Bake Crafters French Toast Sticks, Whole Grain, Wholesome Choice, Individually Wrapped by Bake Crafters Food Company: Similar Foods

Product:
French Toast Sticks, Whole Grain, Wholesome Choice, Individually Wrapped
Brand:
Bake Crafters
Maker:
Bake Crafters Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2649087/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal
Total FatN/A
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 306.0mg
Total Carbohydrates 44.71g
Dietary Fiber 2.4g
Sugars 14.12g
Sugars, added N/A
Protein 7.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg
Iron, Fe0.71mg
Potassium, K59.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)8.24g
Ingredients
Whole Wheat Bread (whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Wheat Gluten, Yeast Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Soy Lecithin), Water, Whole Wheat Batter (whole Wheat Flour, Sugar, Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Modified Cornstarch Contains 2% Or Less Of Each Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Coating (unbleached Enriched Wheat Flour [unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Leavening [sodium Bicarbonate, Monocalcium Phosphate],salt, Yeast), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (=)
Total FatN/A
Saturated Fat 1.18g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 306.0mg (=)
Total Carbohydrates 44.71g (=)
Dietary Fiber 2.4g (=)
Sugars 14.12g (=)
Sugars, added N/A
Protein 7.06g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (=)
Iron, Fe0.71mg (=)
Potassium, K59.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)8.24g (=)
Ingredients
Whole Wheat Bread (whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Wheat Gluten, Yeast Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Grain Vinegar, Citric Acid,soy Lecithin), Water, Whole Wheat Batter (whole Wheat Flour, Sugar, Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Modified Cornstarch Contains 2% Or Less Of Each Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Natural And Artificial Flavor, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Coating (unbleached Enriched Wheat Flour [unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Leavening [monocalcium Phosphate, Sodium Bicarbonate], Salt, Yeast), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.78
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+4.00kcal, +1.42%)
Total FatN/A
Saturated Fat 1.19g (+0.01g, +0.85%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 310.0mg (+4.00mg, +1.31%)
Total Carbohydrates 45.24g (+0.53g, +1.19%)
Dietary Fiber 2.4g (=)
Sugars 14.29g (+0.17g, +1.20%)
Sugars, added N/A
Protein 7.14g (+0.08g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (=)
Iron, Fe0.71mg (=)
Potassium, K60.0mg (+1.00mg, +1.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)8.33g (+0.09g, +1.09%)
Ingredients
Whole Wheat Bread (whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Wheat Gluten, Yeast Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Soy Lecithin), Water, Whole Wheat Batter (whole Wheat Flour, Sugar, Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Dextrose, Modified Cornstarch Contains 2% Or Less Of Each Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Natural And Artificial Flavor, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Coating (unbleached Enriched Wheat Flour [unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Leavening [monocalcium Phosphate, Sodium Bicarbonate], Salt, Yeast), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.78
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+4.00kcal, +1.42%)
Total FatN/A
Saturated Fat 1.19g (+0.01g, +0.85%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 310.0mg (+4.00mg, +1.31%)
Total Carbohydrates 45.24g (+0.53g, +1.19%)
Dietary Fiber 2.4g (=)
Sugars 14.29g (+0.17g, +1.20%)
Sugars, added N/A
Protein 7.14g (+0.08g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (=)
Iron, Fe0.71mg (=)
Potassium, K60.0mg (+1.00mg, +1.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)8.33g (+0.09g, +1.09%)
Ingredients
Whole Wheat Bread (whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Wheat Gluten, Yeast Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Grain Vinegar, Citric Acid, Soy Lecithin), Water, Whole Wheat Batter (whole Wheat Flour, Sugar, Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Modified Cornstarch Contains 2% Or Less Of Each Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Coating (unbleached Enriched Wheat Flour [unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Leavening [monocalcium Phosphate, Sodium Bicarbonate], Salt, Yeast), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.07
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-5.00kcal, -1.77%)
Total FatN/A
Saturated Fat 1.06g (-0.12g, -10.17%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 309.0mg (+3.00mg, +0.98%)
Total Carbohydrates 44.68g (-0.03g, -0.07%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 14.89g (+0.77g, +5.45%)
Sugars, added N/A
Protein 6.38g (-0.68g, -9.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (=)
Iron, Fe0.74mg (+0.03mg, +4.23%)
Potassium, K59.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)8.51g (+0.27g, +3.28%)
Ingredients
Whole Wheat Bread (whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Wheat Gluten, Yeast Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Grain Vinegar, Citric Acid, Soy Lecithin), Water, Whole Wheat Batter (whole Wheat Flour, Sugar, Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Modified Cornstarch Contains 2% Or Less Of Each Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Natural And Artificial Flavor, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Coating (unbleached Enriched Wheat Flour [unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Leavening [monocalcium Phosphate, Sodium Bicarbonate], Salt, Yeast), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.07
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-5.00kcal, -1.77%)
Total FatN/A
Saturated Fat 1.06g (-0.12g, -10.17%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 309.0mg (+3.00mg, +0.98%)
Total Carbohydrates 44.68g (-0.03g, -0.07%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 14.89g (+0.77g, +5.45%)
Sugars, added N/A
Protein 6.38g (-0.68g, -9.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (=)
Iron, Fe0.74mg (+0.03mg, +4.23%)
Potassium, K59.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)8.51g (+0.27g, +3.28%)
Ingredients
Whole Wheat Bread (whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Wheat Gluten, Yeast Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Grain Vinegar, Citric Acid, Soy Lecithin), Water, Whole Wheat Batter (whole Wheat Flour, Sugar, Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Modified Cornstarch Contains 2% Or Less Of Each Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Coating (unbleached Enriched Wheat Flour, [unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Sugar, Leavening [monocalcium Phosphate, Sodium Bicarbonate], Salt, Yeast), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.01
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+12.00kcal, +4.26%)
Total FatN/A
Saturated Fat 1.18g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 318.0mg (+12.00mg, +3.92%)
Total Carbohydrates 44.71g (=)
Dietary Fiber 2.4g (=)
Sugars 14.12g (=)
Sugars, added N/A
Protein 7.06g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (=)
Iron, Fe0.71mg (=)
Potassium, K59.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)9.41g (+1.17g, +14.20%)
Ingredients
Whole Wheat Bread (whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Wheat Gluten, Yeast Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Soy Lecithin), Water, Whole Wheat Batter (whole Wheat Flour, Sugar, Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Dextrose, Modified Cornstarch Contains 2% Or Less Of Each Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Coating (unbleached Enriched Wheat Flour [unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Sugar, Leavening [monocalcium Phosphate, Sodium Bicarbonate], Salt, Yeast), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+12.00kcal, +4.26%)
Total Fat8.82g
Saturated Fat 1.18g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 318.0mg (+12.00mg, +3.92%)
Total Carbohydrates 44.71g (=)
Dietary Fiber 2.4g (=)
Sugars 14.12g (=)
Sugars, added N/A
Protein 7.06g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (=)
Iron, Fe0.71mg (=)
Potassium, K59.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Bread (whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Wheat Gluten, Yeast Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Soy Lecithin), Water, Whole Wheat Batter (whole Wheat Flour, Sugar, Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Dextrose, Modified Cornstarch Contains 2% Or Less Of Each Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Coating (unbleached Enriched Wheat Flour [unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Sugar, Leavening [monocalcium Phosphate, Sodium Bicarbonate], Salt, Yeast), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+7.00kcal, +2.48%)
Total Fat14.04g
Saturated Fat 7.02g (+5.84g, +494.92%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-8.00mg, -66.67%)
Sodium 298.0mg (-8.00mg, -2.61%)
Total Carbohydrates 39.47g (-5.24g, -11.72%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 13.16g (-0.96g, -6.80%)
Sugars, added N/A
Protein 2.63g (-4.43g, -62.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-14.00mg, -56.00%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K51.0mg (-8.00mg, -13.56%)
Vitamin D, IU0.0IU
Ingredients
Water, Wheat Flour, Palm Oil, Blueberries, Corn Syrup, Sugar, Modified Tapioca Starch, Whole Eggs, Dextrose, Lemon Juice Solids, Natural Flavor, Salt, Dairy Whey, Sodium Propionate (preservative), Nonfat Milk, Butter (cream, Water, Salt), Lemon Juice Concentrate, Potassium Sorbate (preservative), Citric Acid, Spices, Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.50
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (-6.00kcal, -2.13%)
Total Fat12.93g
Saturated Fat 6.03g (+4.85g, +411.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 293.0mg (-13.00mg, -4.25%)
Total Carbohydrates 40.52g (-4.19g, -9.37%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 16.38g (+2.26g, +16.01%)
Sugars, added N/A
Protein 0.86g (-6.20g, -87.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-16.00mg, -64.00%)
Iron, Fe0.34mg (-0.37mg, -52.11%)
Potassium, K60.0mg (+1.00mg, +1.69%)
Vitamin D, IU0.0IU
Ingredients
Apples, Potato Starch, Palm Oil, Sugar, Brown Rice Flour, White Rice Flour, Water, Dextrose, Xanthan Gum, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-1.00kcal, -0.35%)
Total Fat10.53g
Saturated Fat 0.88g (-0.30g, -25.42%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+23.00mg, +191.67%)
Sodium 298.0mg (-8.00mg, -2.61%)
Total Carbohydrates 40.35g (-4.36g, -9.75%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 21.05g (+6.93g, +49.08%)
Sugars, added N/A
Protein 3.51g (-3.55g, -50.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-7.00mg, -28.00%)
Iron, Fe0.53mg (-0.18mg, -25.35%)
Potassium, K53.0mg (-6.00mg, -10.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Zucchini, Sugar, Egg Whites, Wild Blueberries, Canola Oil, Egg, Brown Rice Flour, Rice Flour, Potato Starch, Tapioca Starch, Rolled Oats, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Potato Starch, Monocalcium Phosphate), Sunflower Lecithin, Natural Flavor, Baking Soda, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+6.00kcal, +2.13%)
Total Fat14.4g
Saturated Fat 5.6g (+4.42g, +374.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 304.0mg (-2.00mg, -0.65%)
Total Carbohydrates 40.0g (-4.71g, -10.53%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 16.8g (+2.68g, +18.98%)
Sugars, added N/A
Protein 2.4g (-4.66g, -66.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-17.00mg, -68.00%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K44.0mg (-15.00mg, -25.42%)
Vitamin D, IU0.0IU
Ingredients
Blueberries, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Soybean), Sugar, Water, Corn Syrup, Contains 2% Or Less: Salt, Modified Food Starch, Potassium Sorbate (preservative), White Grape Juice Concentrate, Carob Bean Gum, Xanthan Gum, Lemon Juice Solids, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.60
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+1.00kcal, +0.35%)
Total Fat10.62g
Saturated Fat 5.31g (+4.13g, +350.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 301.0mg (-5.00mg, -1.63%)
Total Carbohydrates 44.25g (-0.46g, -1.03%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 18.58g (+4.46g, +31.59%)
Sugars, added N/A
Protein 2.65g (-4.41g, -62.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-25.00mg, -100.00%)
Iron, Fe0.96mg (+0.25mg, +35.21%)
Potassium, K62.0mg (+3.00mg, +5.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peach Filling (peaches, Sugar, High Fructose Corn Syrup, Modified Corn Starch, Water, Sorbic Acid [preservative], Citric Acid), Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup, Salt, Water, Cellulose Gum, Sodium Stearoyl Lactylate, Sodium Bicarbonate, Sorbic Acid And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.27
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-19.00kcal, -6.74%)
Total Fat13.16g
Saturated Fat 3.95g (+2.77g, +234.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 303.0mg (-3.00mg, -0.98%)
Total Carbohydrates 39.47g (-5.24g, -11.72%)
Dietary Fiber 5.3g (+2.90g, +120.83%)
Sugars 7.89g (-6.23g, -44.12%)
Sugars, added N/A
Protein 2.63g (-4.43g, -62.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-9.00mg, -36.00%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K53.0mg (-6.00mg, -10.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filtered Water, Corn Starch, Tapioca Starch, Rice Flour, Palm Fruit Oil, Safflower Oil, Tapioca Syrup, Bamboo Fiber, Invert Sugar, Pear Juice Concentrate, Flax Meal, Brown Rice Flour, Methylcellulose, Yeast, Amaranth Flour, Sorghum Flour, Salt, Apple Sauce (apples, Water), Millet Flour, Guar Gum, Xanthan Gum, Citrus Fiber, Glucono Delta Lactone (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.40
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-1.00kcal, -0.35%)
Total Fat10.53g
Saturated Fat 0.88g (-0.30g, -25.42%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+6.00mg, +50.00%)
Sodium 333.0mg (+27.00mg, +8.82%)
Total Carbohydrates 43.86g (-0.85g, -1.90%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 21.05g (+6.93g, +49.08%)
Sugars, added N/A
Protein 5.26g (-1.80g, -25.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+8.00mg, +32.00%)
Iron, Fe1.75mg (+1.04mg, +146.48%)
Potassium, K61.0mg (+2.00mg, +3.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Apple Filling (apples, Sugar, Water, Modified Corn Starch, Salt, Potassium Sorbate, Cinnamon, Nutmeg), Soybean Canola Oil, Eggs, Applesauce (apples, Water, Erythorbic Acid), Modified Food Starch, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Egg Extender (wheat Flour, Egg Yolk, Whole Egg Solids, Soybean Oil, Guar Gum, Soybean Oil, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Dextrose, Nonfat Dry Milk, Salt, Emulsifiers (polyglycerol Esters, Mono & Diglycerides, Sodium Stearoyl Lactylate), Soy Flour, Wheat Gluten, Cinnamon, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.74
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+10.00kcal, +3.55%)
Total Fat2.08g
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 312.0mg (+6.00mg, +1.96%)
Total Carbohydrates 54.17g (+9.46g, +21.16%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 12.5g (-1.62g, -11.47%)
Sugars, added N/A
Protein 8.33g (+1.27g, +17.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-8.00mg, -32.00%)
Iron, Fe4.17mg (+3.46mg, +487.32%)
Potassium, K83.0mg (+24.00mg, +40.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Unbleached Wheat Flour [wheat Flour, Ascorbic Acid (natural Dough Conditioner), Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Whole Wheat Flour Including Germ, Filtered Water, Organic Cane Sugar, Dark Chocolate Cookie Pieces (sugar, Rice Flour, Cocoa, Sunflower Oil, Salt), Organic Sour Dough (organic Unbleached Wheat Flour, Filtered Water, Sea Salt, Organic High Oleic Sunflower Oil, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid]), Diced Cherries (dried Red Tart Cherries, Cane Sugar, Sunflower Oil), Cherry Flavored Cranberries (cranberries, Cherry Juice Concentrate, Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate), Cocoa (processed With Alkali), Sunflower Oil, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Sea Salt, Natural Flavors, Amylase (enzyme)