Wild Garaden Original Multi Seed Crackers, Traditional Hummus, Snack Pack by Zb Importing Inc: Similar Foods
- Product:
- Original Multi Seed Crackers, Traditional Hummus, Snack Pack
- Brand:
- Wild Garaden
- Maker:
- Zb Importing Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1857790/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 198.0kcal | |
Total Fat | 8.59g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 266.0mg | |
Total Carbohydrates | 25.0g | |
Dietary Fiber | 4.7g | |
Sugars | 3.12g | |
Sugars, added | N/A | |
Protein | 6.25g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 109.0mg | |
Iron, Fe | 2.25mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Hummus: Chick Peas, Sesame Paste, Water, Sea Salt, Natural Spices, Citric Acid Crackers: Brown Rice Flour, Sesame Seeds, Potato Starch, Quinoa Seeds, Safflower Oil, Flax Seeds, Amaranth Seeds, Tamari Soy Sauce Powder (tamari Soy Sauce (soybeans, Salt), Maltodextrin [corn]), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 198.0kcal (=) | |
Total Fat | 8.59g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 266.0mg (=) | |
Total Carbohydrates | 25.0g (=) | |
Dietary Fiber | 4.7g (=) | |
Sugars | 3.12g (=) | |
Sugars, added | N/A | |
Protein | 6.25g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 109.0mg (=) | |
Iron, Fe | 2.25mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Hummus: Chick Peas, Sesame Paste, Water, Sea Salt, Natural Spices, Citric Acid Crackers: Brown Rice Flour, Sesame Seeds, Potato Starch, Quinoa Seeds, Safflower Oil, Flax Seeds, Amaranth Seeds, Tamari Soy Sauce Powder (tamari Soy Sauce (soybeans, Salt), Maltodextrin [corn]), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 187.0kcal (-11.00kcal, -5.56%) | |
Total Fat | 3.66g (-4.93g, -57.39%) | |
Saturated Fat | 2.03g (+2.03g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 268.0mg (+2.00mg, +0.75%) | |
Total Carbohydrates | 29.27g (+4.27g, +17.08%) | |
Dietary Fiber | 2.4g (-2.30g, -48.94%) | |
Sugars | 1.63g (-1.49g, -47.76%) | |
Sugars, added | N/A | |
Protein | 8.94g (+2.69g, +43.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 122.0mg (+13.00mg, +11.93%) | |
Iron, Fe | 1.46mg (-0.79mg, -35.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dough Ingredients: Enriched Durum Flour (flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Eggs, Corn Flour, Canola Oil, Turmeric Filling Ingredients: Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Water, Potato Flakes (dehydrated Potatoes, Mono And Diglycerides, Ascorbic Acid, Citric Acid), Food Starch, Pasteurized Cream, Salt, Natural Romano Cheese Flavor, Black Pepper, Cheese Stabilizer (maltodextrin, Xanthan Gum), Pectin, Parsley, Calcium Chloride |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 187.0kcal (-11.00kcal, -5.56%) | |
Total Fat | 3.66g (-4.93g, -57.39%) | |
Saturated Fat | 2.03g (+2.03g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 268.0mg (+2.00mg, +0.75%) | |
Total Carbohydrates | 29.27g (+4.27g, +17.08%) | |
Dietary Fiber | 2.4g (-2.30g, -48.94%) | |
Sugars | 1.63g (-1.49g, -47.76%) | |
Sugars, added | N/A | |
Protein | 8.94g (+2.69g, +43.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 122.0mg (+13.00mg, +11.93%) | |
Iron, Fe | 1.46mg (-0.79mg, -35.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Dough: Enriched Durum Flour (flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Eggs, Corn Flour, Canola Oil, Turmeric, Filling: Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Water, Potato Flakes (dehydrated Potatoes, Mono And Diglycerides, Ascorbic Acid, Citric Acid), Food Starch, Pasteurized Cream, Salt, Natural Romano Cheese Flavor, Black Pepper, Cheese Stabilizer (maltodextrin, Xanthan Gum), Pectin, Parsley, Calcium Chloride |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 187.0kcal (-11.00kcal, -5.56%) | |
Total Fat | 3.66g (-4.93g, -57.39%) | |
Saturated Fat | 2.03g (+2.03g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 268.0mg (+2.00mg, +0.75%) | |
Total Carbohydrates | 29.27g (+4.27g, +17.08%) | |
Dietary Fiber | 2.4g (-2.30g, -48.94%) | |
Sugars | 1.63g (-1.49g, -47.76%) | |
Sugars, added | N/A | |
Protein | 8.94g (+2.69g, +43.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 122.0mg (+13.00mg, +11.93%) | |
Iron, Fe | 1.46mg (-0.79mg, -35.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Dough Ingredients: Enriched Durum Flour (flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Eggs, Corn Flour, Canola Oil, Turmeric, Filling Ingredients: Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Water, Potato Flakes (dehydrated Potatoes, Mono And Diglycerides, Ascorbic Acid, Citric Acid), Food Starch, Pasteurized Cream, Salt, Natural Romano Cheese Flavor, Black Pepper, Cheese Stabilizer (maltodextrin, Xanthan Gum), Pectin, Parsley, Calcium Chloride |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 187.0kcal (-11.00kcal, -5.56%) | |
Total Fat | 3.66g (-4.93g, -57.39%) | |
Saturated Fat | 2.03g (+2.03g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 268.0mg (+2.00mg, +0.75%) | |
Total Carbohydrates | 29.27g (+4.27g, +17.08%) | |
Dietary Fiber | 2.4g (-2.30g, -48.94%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 8.94g (+2.69g, +43.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 122.0mg (+13.00mg, +11.93%) | |
Iron, Fe | 1.46mg (-0.79mg, -35.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Sugars, Total | 1.63g |
Ingredients | ||
---|---|---|
Dough Ingredients: Enriched Durum Flour (flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Eggs, Corn Flour, Canola Oil, Turmeric Filling Ingredients: Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Water, Potato Flakes (dehydrated Potatoes, Mono And Diglycerides, Ascorbic Acid, Citric Acid), Food Starch, Pasteurized Cream, Salt, Natural Romano Cheese Flavor, Black Pepper, Cheese Stabilizer (maltodextrin, Xanthan Gum), Pectin, Parsley, Calcium Chloride |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (+2.00kcal, +1.01%) | |
Total Fat | 10.59g (+2.00g, +23.28%) | |
Saturated Fat | 1.76g (+1.76g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 271.0mg (+5.00mg, +1.88%) | |
Total Carbohydrates | 10.59g (-14.41g, -57.64%) | |
Dietary Fiber | 3.5g (-1.20g, -25.53%) | |
Sugars | 5.88g (+2.76g, +88.46%) | |
Sugars, added | N/A | |
Protein | 16.47g (+10.22g, +163.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 94.0mg (-15.00mg, -13.76%) | |
Iron, Fe | 3.18mg (+0.93mg, +41.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.94g | |
Fatty acids, total polyunsaturated | 5.29g |
Ingredients | ||
---|---|---|
Organic Tofu (water, Organic Soybeans, Glucono Delta Lactone, Magnesium Chloride), Sauce (organic Sugar, Tamari Soy Sauce [water, Soybeans, Salt, Alcohol], Water, Tomato Paste, Rice Vinegar, Molasses, Arrowroot, Spices, Onion Juice [onion Juice, Vinegar, Salt], Garlic Powder, Sesame Powder, Canola Oil, Natural Flavor, Xanthan Gum], Organic Canola Oil, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 195.0kcal (-3.00kcal, -1.52%) | |
Total Fat | 9.38g (+0.79g, +9.20%) | |
Saturated Fat | 2.73g (+2.73g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+16.00mg) | |
Sodium | 273.0mg (+7.00mg, +2.63%) | |
Total Carbohydrates | 22.66g (-2.34g, -9.36%) | |
Dietary Fiber | 2.3g (-2.40g, -51.06%) | |
Sugars | 17.19g (+14.07g, +450.96%) | |
Sugars, added | N/A | |
Protein | 5.47g (-0.78g, -12.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 117.0mg (+8.00mg, +7.34%) | |
Iron, Fe | 0.86mg (-1.39mg, -61.78%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Organic Spring Mix (organic Baby Lettuces [lollo Rossa, Tango, Red And Green Oak, Red Leaf, Green Leaf], Organic Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee, Arugula], Organic Baby Spinach, Organic Radicchio, Organic Kale, Ingredients May Vary By Season), Organic Raspberry Flavored Vinaigrette (water, Organic Cane Sugar, Organic Red Wine Vinegar, Organic Raspberry Flavored Juice Concentrate Blend [organic Apple, Organic Pear, Organic Raspberry And Organic Elderberry Juice Concentrates, Organic Natural Flavor, Citric Acid], Organic Apple Juice Concentrate, Salt, Xanthan Gum, Organic Natural Flavor, Organic Agave Syrup), Organic Feta Cheese (organic Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Organic Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Walnuts, Organic Almonds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (+2.00kcal, +1.01%) | |
Total Fat | 9.41g (+0.82g, +9.55%) | |
Saturated Fat | 1.76g (+1.76g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 282.0mg (+16.00mg, +6.02%) | |
Total Carbohydrates | 10.59g (-14.41g, -57.64%) | |
Dietary Fiber | 3.5g (-1.20g, -25.53%) | |
Sugars | 5.88g (+2.76g, +88.46%) | |
Sugars, added | N/A | |
Protein | 16.47g (+10.22g, +163.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 94.0mg (-15.00mg, -13.76%) | |
Iron, Fe | 3.18mg (+0.93mg, +41.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.94g | |
Fatty acids, total polyunsaturated | 5.29g |
Ingredients | ||
---|---|---|
Organic Tofu (water, Organic Soybeans, Glucono Delta Lactone, Magnesium Chloride), Sauce (organic Sugar, Tamari Soy Sauce [water, Soybeans, Salt, Alcohol], Sake [water, Rice, Salt], Water, Rice Vinegar, Garlic Puree, Garlic Powder, Arrowroot, Ginger Puree, Apple Cider Vinegar), Organic Canola Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 222.0kcal (+24.00kcal, +12.12%) | |
Total Fat | 6.48g (-2.11g, -24.56%) | |
Saturated Fat | 2.78g (+2.78g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 278.0mg (+12.00mg, +4.51%) | |
Total Carbohydrates | 37.04g (+12.04g, +48.16%) | |
Dietary Fiber | 3.7g (-1.00g, -21.28%) | |
Sugars | 12.96g (+9.84g, +315.38%) | |
Sugars, added | N/A | |
Protein | 9.26g (+3.01g, +48.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 111.0mg (+2.00mg, +1.83%) | |
Iron, Fe | 0.0mg (-2.25mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Frozen Greek Yogurt [nonfat Milk, Greek Yogurt (pasteurized Nonfat Milk, Yogurt Cultures), Milk Protein Concentrate, Sugar, Erythritol, Maltodextrin, Cream, Locust Bean Gum, Guar Gum, Stevia Extract, Monk Fruit Extract, Mint Extract, Spirulina Extract (for Color), Turmeric (for Color), And Fruit Juice (for Color), Natural Flavor], Sandwich Cookie [wheat Flour, Sugar, Powdered Sugar, Palm Shortening (palm Oil, Soybean Oil, Canola Oil, Vitamin E (added As An Antioxidant), Cocoa (processed With Alkali), Cocoa, Milk Powder, Organic Tapioca Syrup, Natural Vanilla Flavor, Caramel Color, Salt, Soy Lecithin, Baking Soda] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (+16.00kcal, +8.08%) | |
Total Fat | 10.71g (+2.12g, +24.68%) | |
Saturated Fat | 1.79g (+1.79g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (-16.00mg, -6.02%) | |
Total Carbohydrates | 25.0g (=) | |
Dietary Fiber | 3.6g (-1.10g, -23.40%) | |
Sugars | 14.29g (+11.17g, +358.01%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.89g, +14.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 93.0mg (-16.00mg, -14.68%) | |
Iron, Fe | 1.43mg (-0.82mg, -36.44%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Garbanzo Beans, Organic Peanuts, Organic Semi Sweet Chocolate Chips (organic Raw Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Organic Cane Sugar, Baking Powder, Pure Vanilla Extract, Himalayan Pink Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 222.0kcal (+24.00kcal, +12.12%) | |
Total Fat | 6.48g (-2.11g, -24.56%) | |
Saturated Fat | 2.78g (+2.78g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 278.0mg (+12.00mg, +4.51%) | |
Total Carbohydrates | 38.89g (+13.89g, +55.56%) | |
Dietary Fiber | 3.7g (-1.00g, -21.28%) | |
Sugars | 12.96g (+9.84g, +315.38%) | |
Sugars, added | N/A | |
Protein | 9.26g (+3.01g, +48.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 111.0mg (+2.00mg, +1.83%) | |
Iron, Fe | 0.0mg (-2.25mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Frozen Greek Yogurt [nonfat Milk, Greek Yogurt (pasteurized Nonfat Milk, Yogurt Cultures), Milk Protein Concentrate, Sugar, Erythritol, Maltodextrin, Cream, Locust Bean Gum, Guar Gum, Stevia Extract, Monk Fruit Extract, Natural Flavor] Sandwich Cookie [wheat Flour, Sugar, Powdered Sugar, Palm Shortening (palm Oil, Soybean Oil, Canola Oil, Vitamin E (added As An Antioxidant), Cocoa (processed With Alkali), Cocoa, Milk Powder, Organic Tapioca Syrup, Natural Vanilla Flavor, Caramel Color, Salt, Soy Lecithin, Baking Soda] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 222.0kcal (+24.00kcal, +12.12%) | |
Total Fat | 6.48g (-2.11g, -24.56%) | |
Saturated Fat | 2.78g (+2.78g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 278.0mg (+12.00mg, +4.51%) | |
Total Carbohydrates | 38.89g (+13.89g, +55.56%) | |
Dietary Fiber | 3.7g (-1.00g, -21.28%) | |
Sugars | 12.96g (+9.84g, +315.38%) | |
Sugars, added | N/A | |
Protein | 9.26g (+3.01g, +48.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 111.0mg (+2.00mg, +1.83%) | |
Iron, Fe | 0.0mg (-2.25mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Frozen Greek Yogurt [nonfat Milk, Greek Yogurt (pasteurized Nonfat Milk, Yogurt Cultures), Milk Protein Concentrate, Sugar, Erythritol, Maltodextrin, Cream, Locust Bean Gum, Guar Gum, Stevia Extract, Monk Fruit Extract, Natural Flavor] Sandwich Cookie [wheat Flour, Sugar, Powdered Sugar, Palm Shortening (palm Oil, Soybean Oil, Canola Oil, Vitamin E (added As An Antioxidant), Cocoa (processed With Alkali), Cocoa, Milk Powder, Organic Tapioca Syrup, Natural Vanilla Flavor, Caramel Color, Salt, Soy Lecithin, Baking Soda] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 192.0kcal (-6.00kcal, -3.03%) | |
Total Fat | 8.59g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 266.0mg (=) | |
Total Carbohydrates | 18.75g (-6.25g, -25.00%) | |
Dietary Fiber | 3.1g (-1.60g, -34.04%) | |
Sugars | 3.12g (=) | |
Sugars, added | N/A | |
Protein | 10.94g (+4.69g, +75.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
Calcium, Ca | 78.0mg (-31.00mg, -28.44%) | |
Iron, Fe | 2.25mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Hummus: Chick Peas, Sesame Paste, Water, Sea Salt, Natural Roasted Garlic, Natural Spices, Citric Acid Crackers: Brown Rice Flour, Sesame Seeds, Potato Starch, Quinoa Seeds, Safflower Oil, Flax Seeds, Amaranth Seeds, Tamari Soy Sauce Powder (tamari Soy Sauce (soybeans, Salt), Maltodextrin [corn]), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 186.0kcal (-12.00kcal, -6.06%) | |
Total Fat | 7.0g (-1.59g, -18.51%) | |
Saturated Fat | 1.0g (+1.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 274.0mg (+8.00mg, +3.01%) | |
Total Carbohydrates | 23.0g (-2.00g, -8.00%) | |
Dietary Fiber | 6.0g (+1.30g, +27.66%) | |
Sugars | 0.0g (-3.12g, -100.00%) | |
Sugars, added | N/A | |
Protein | 9.0g (+2.75g, +44.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 80.0mg (-29.00mg, -26.61%) | |
Iron, Fe | 3.42mg (+1.17mg, +52.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Canellini Beans, Extravirgin Olive Oil, Black Summer Truffle (tuber Aestivum Vitt ) 1%, Salt, Garlic, Aroma |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 212.0kcal (+14.00kcal, +7.07%) | |
Total Fat | 4.71g (-3.88g, -45.17%) | |
Saturated Fat | 2.35g (+2.35g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 271.0mg (+5.00mg, +1.88%) | |
Total Carbohydrates | 32.94g (+7.94g, +31.76%) | |
Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
Sugars | 0.0g (-3.12g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.06g (+0.81g, +12.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 89.0mg (-20.00mg, -18.35%) | |
Iron, Fe | 0.0mg (-2.25mg, -100.00%) | |
Potassium, K | 16.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
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Filling: Shaved Beef Steak, White American Cheese (skim Milk, American Cheese [milk, Cheese Cultures, Salt, Enzymes] Palm Oil, Casein [milk Protein], Modified Food Starch, Sodium Citrate, Contains 2% Or Less Of: Salt, Natural Flavor, Whey, Citric Acid, Sorbic Acid (as Preservative], Artificial Color Anticaking Blend [corn Starch, Potato Starch Cellulose, Dextrose, Glucose Oxidase]), White Onion, Parmesan Blend (parmesan Cheese [cultured Pasteurized Part Skim Milk, Salt, Microbial Enzymes], Romano Cheese Made From Cow's Milk [cultured Pasteurized Part Skim Milk, Salt, Microbial Enzymes], Powdered Cellulose [to Prevent Caking]), Salt, Black Pepper Gluten Free Wrapper: White Rice Flour, Water, Tapioca Starch, Olive Oil, Baking Soda |