Halwani Bros Fig & Walnut Filled Cookies, Fig & Walnut by Zb Importing Inc: Similar Foods
- Product:
- Fig & Walnut Filled Cookies, Fig & Walnut
- Brand:
- Halwani Bros
- Maker:
- Zb Importing Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2165122/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal | |
| Total Fat | 22.22g | |
| Saturated Fat | 11.11g | |
| Trans Fat | 0.0g | |
| Cholesterol | 28.0mg | |
| Sodium | 28.0mg | |
| Total Carbohydrates | 61.11g | |
| Dietary Fiber | 2.8g | |
| Sugars | 27.78g | |
| Sugars, added | N/A | |
| Protein | 5.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 1.67mg | |
| Potassium, K | 428.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Dried Fig Butter, Sugar, Walnuts, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+30.00kcal, +6.76%) | |
| Total Fat | 29.82g (+7.60g, +34.20%) | |
| Saturated Fat | 17.54g (+6.43g, +57.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-10.00mg, -35.71%) | |
| Sodium | 18.0mg (-10.00mg, -35.71%) | |
| Total Carbohydrates | 50.88g (-10.23g, -16.74%) | |
| Dietary Fiber | 7.0g (+4.20g, +150.00%) | |
| Sugars | 36.84g (+9.06g, +32.61%) | |
| Sugars, added | N/A | |
| Protein | 17.54g (+11.98g, +215.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+4.00mg, +12.12%) | |
| Iron, Fe | 7.02mg (+5.35mg, +320.36%) | |
| Potassium, K | 433.0mg (+5.00mg, +1.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Semisweet Chocolate (sugar, Chocolate Liquor, Chocolate Liquor (processed With Alkali), Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Natural Flavors), Whey Protein Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 453.0kcal (+9.00kcal, +2.03%) | |
| Total Fat | 15.62g (-6.60g, -29.70%) | |
| Saturated Fat | 6.25g (-4.86g, -43.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 23.0mg (-5.00mg, -17.86%) | |
| Total Carbohydrates | 68.75g (+7.64g, +12.50%) | |
| Dietary Fiber | 7.8g (+5.00g, +178.57%) | |
| Sugars | 23.44g (-4.34g, -15.62%) | |
| Sugars, added | N/A | |
| Protein | 10.94g (+5.38g, +96.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+29.00mg, +87.88%) | |
| Iron, Fe | 3.75mg (+2.08mg, +124.55%) | |
| Potassium, K | 453.0mg (+25.00mg, +5.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oat Flakes, Cane Sugar, Whole Grain Rolled Wheat Flakes, Raisins, Palm Oil, Sliced Almonds, Grated Desiccated Coconut, Less Than 2% Of: Honey, Nonfat Dry Milk, Glycerol, Natural Flavor, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+25.00kcal, +5.63%) | |
| Total Fat | 28.12g (+5.90g, +26.55%) | |
| Saturated Fat | 4.69g (-6.42g, -57.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 16.0mg (-12.00mg, -42.86%) | |
| Total Carbohydrates | 46.88g (-14.23g, -23.29%) | |
| Dietary Fiber | 6.2g (+3.40g, +121.43%) | |
| Sugars | 34.38g (+6.60g, +23.76%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+6.94g, +124.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+29.00mg, +87.88%) | |
| Iron, Fe | 2.25mg (+0.58mg, +34.73%) | |
| Potassium, K | 438.0mg (+10.00mg, +2.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts (peanut Oil), Raisins (sunflower Oil), Golden Raisins (sulfur Dioxide), Raw Almonds Cashews (roasted In Peanut Oil And Or Canola Oil), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Of: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, And Caramel], Carnauba Wax, Gum Acacia) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (+14.00kcal, +3.15%) | |
| Total Fat | 25.0g (+2.78g, +12.51%) | |
| Saturated Fat | 5.21g (-5.90g, -53.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 10.0mg (-18.00mg, -64.29%) | |
| Total Carbohydrates | 52.08g (-9.03g, -14.78%) | |
| Dietary Fiber | 4.2g (+1.40g, +50.00%) | |
| Sugars | 31.25g (+3.47g, +12.49%) | |
| Sugars, added | N/A | |
| Protein | 10.42g (+4.86g, +87.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 3.0mg (+1.33mg, +79.64%) | |
| Potassium, K | 438.0mg (+10.00mg, +2.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.58g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Ingredients | ||
|---|---|---|
Cashews, Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (=) | |
| Total Fat | 24.44g (+2.22g, +9.99%) | |
| Saturated Fat | 10.0g (-1.11g, -9.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 20.0mg (-8.00mg, -28.57%) | |
| Total Carbohydrates | 42.22g (-18.89g, -30.91%) | |
| Dietary Fiber | 8.9g (+6.10g, +217.86%) | |
| Sugars | 33.33g (+5.55g, +19.98%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+3.33g, +59.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+11.00mg, +33.33%) | |
| Iron, Fe | 4.0mg (+2.33mg, +139.52%) | |
| Potassium, K | 467.0mg (+39.00mg, +9.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dried Dates, Organic Cashew, Organic Dark Chocolate (chocolate Liquor, Cocoa Powder), Organic Cacao Butter, Organic Chia, Organic Cacao Nibs, Organic Cacao Powder, Organic Orange Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (+12.00kcal, +2.70%) | |
| Total Fat | 26.67g (+4.45g, +20.03%) | |
| Saturated Fat | 15.56g (+4.45g, +40.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 18.0mg (-10.00mg, -35.71%) | |
| Total Carbohydrates | 42.22g (-18.89g, -30.91%) | |
| Dietary Fiber | 11.1g (+8.30g, +296.43%) | |
| Sugars | 33.33g (+5.55g, +19.98%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.11g, +19.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+11.00mg, +33.33%) | |
| Iron, Fe | 4.4mg (+2.73mg, +163.47%) | |
| Potassium, K | 467.0mg (+39.00mg, +9.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dried Dates, Organic Coconut Flakes, Organic Cashew, Organic Cacao Powder, Organic Dark Chocolate (chocolate Liquor, Cocoa Powder), Organic Cacao Butter, Organic Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+23.00kcal, +5.18%) | |
| Total Fat | 23.33g (+1.11g, +5.00%) | |
| Saturated Fat | 15.0g (+3.89g, +35.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 50.0mg (+22.00mg, +78.57%) | |
| Total Carbohydrates | 63.33g (+2.22g, +3.63%) | |
| Dietary Fiber | 6.7g (+3.90g, +139.29%) | |
| Sugars | 30.0g (+2.22g, +7.99%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.11g, +19.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 3.33mg (+1.66mg, +99.40%) | |
| Potassium, K | 467.0mg (+39.00mg, +9.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
French Vanilla Almond Granola (whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Syrup, Herb Blend [sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg]), Raisins Coated With Sunflower Oil, Organic Coconut, Dark Chocolate Coffee Beans (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {an Emulsifier}, Vanilla Extract], Milk Fat, Roasted Coffee Beans, Cocoa Powder, Corn Syrup, Tapioca Dextrin, Confectioner's Glaze), Cinnamon Seasoning (sugar, Spices Including Cinnamon, Natural Flavorings), Organic Oleic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+25.00kcal, +5.63%) | |
| Total Fat | 28.12g (+5.90g, +26.55%) | |
| Saturated Fat | 3.12g (-7.99g, -71.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 0.0mg (-28.00mg, -100.00%) | |
| Total Carbohydrates | 46.88g (-14.23g, -23.29%) | |
| Dietary Fiber | 6.2g (+3.40g, +121.43%) | |
| Sugars | 31.25g (+3.47g, +12.49%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+10.06g, +180.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+29.00mg, +87.88%) | |
| Iron, Fe | 3.38mg (+1.71mg, +102.40%) | |
| Potassium, K | 438.0mg (+10.00mg, +2.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cranberries (sugar, Sunflower Oil), Unsalted Peanuts (roasted In Peanut Oil), Black Raisins (sunflower Oil), Raw Almonds, Walnuts, Raw Pepitas, Raw Sunflower Seeds, Golden Raisins (sulfur Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+6.00kcal, +1.35%) | |
| Total Fat | 21.67g (-0.55g, -2.48%) | |
| Saturated Fat | 10.0g (-1.11g, -9.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 17.0mg (-11.00mg, -39.29%) | |
| Total Carbohydrates | 50.0g (-11.11g, -18.18%) | |
| Dietary Fiber | 6.7g (+3.90g, +139.29%) | |
| Sugars | 33.33g (+5.55g, +19.98%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+11.11g, +199.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.4mg (+0.73mg, +43.71%) | |
| Potassium, K | 467.0mg (+39.00mg, +9.11%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Pea Protein, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla), Coconut, Brown Rice Syrup, Brown Rice Flour, Coconut Oil, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+25.00kcal, +5.63%) | |
| Total Fat | 28.12g (+5.90g, +26.55%) | |
| Saturated Fat | 3.12g (-7.99g, -71.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 0.0mg (-28.00mg, -100.00%) | |
| Total Carbohydrates | 46.88g (-14.23g, -23.29%) | |
| Dietary Fiber | 21.9g (+19.10g, +682.14%) | |
| Sugars | 31.25g (+3.47g, +12.49%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+10.06g, +180.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+29.00mg, +87.88%) | |
| Iron, Fe | 3.38mg (+1.71mg, +102.40%) | |
| Potassium, K | 438.0mg (+10.00mg, +2.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cranberries (sugar, Sunflower Oil), Roasted Peanuts (peanut Oil), Black Raisins (sunflower Oil), Raw Almonds, Walnuts, Raw Pepitas, Raw Sunflower Seeds, Golden Raisins (sulfur Dioxide [preservative]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+20.00kcal, +4.50%) | |
| Total Fat | 17.86g (-4.36g, -19.62%) | |
| Saturated Fat | 5.36g (-5.75g, -51.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 429.0mg (+401.00mg, +1432.14%) | |
| Total Carbohydrates | 71.43g (+10.32g, +16.89%) | |
| Dietary Fiber | 3.6g (+0.80g, +28.57%) | |
| Sugars | 28.57g (+0.79g, +2.84%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.58g, +28.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 2.5mg (+0.83mg, +49.70%) | |
| Potassium, K | 0.0mg (-428.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Or Palm Oil, Rolled Oats, Corn Syrup, High Fructose Corn Syrup, Sodium Bicarbonate (leavening), Cornstarch, Salt, Raisin Juice Concentrate, Cinnamon, Soy Lecithin (emulsifier), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+27.00kcal, +6.08%) | |
| Total Fat | 29.41g (+7.19g, +32.36%) | |
| Saturated Fat | 2.94g (-8.17g, -73.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 0.0mg (-28.00mg, -100.00%) | |
| Total Carbohydrates | 47.06g (-14.05g, -22.99%) | |
| Dietary Fiber | 5.9g (+3.10g, +110.71%) | |
| Sugars | 5.88g (-21.90g, -78.83%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+12.09g, +217.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+26.00mg, +78.79%) | |
| Iron, Fe | 5.88mg (+4.21mg, +252.10%) | |
| Potassium, K | 441.0mg (+13.00mg, +3.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts 64 3%; Sweetener (maltitol (e965)] 35 7%; | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+23.00kcal, +5.18%) | |
| Total Fat | 24.44g (+2.22g, +9.99%) | |
| Saturated Fat | 6.67g (-4.44g, -39.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 0.0mg (-28.00mg, -100.00%) | |
| Total Carbohydrates | 51.11g (-10.00g, -16.36%) | |
| Dietary Fiber | 8.9g (+6.10g, +217.86%) | |
| Sugars | 35.56g (+7.78g, +28.01%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+3.33g, +59.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+11.00mg, +33.33%) | |
| Iron, Fe | 4.0mg (+2.33mg, +139.52%) | |
| Potassium, K | 467.0mg (+39.00mg, +9.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.11g | |
| Fatty acids, total polyunsaturated | 5.56g | |
| Ingredients | ||
|---|---|---|
Dates*, Hazelnuts*, Cacao Nibs*, Hemp Seeds*, Almonds*, Cocoa Powder* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (+34.00kcal, +7.66%) | |
| Total Fat | 30.43g (+8.21g, +36.95%) | |
| Saturated Fat | 17.39g (+6.28g, +56.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-6.00mg, -21.43%) | |
| Sodium | 43.0mg (+15.00mg, +53.57%) | |
| Total Carbohydrates | 56.52g (-4.59g, -7.51%) | |
| Dietary Fiber | 4.3g (+1.50g, +53.57%) | |
| Sugars | 39.13g (+11.35g, +40.86%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-1.21g, -21.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+28.00mg, +84.85%) | |
| Iron, Fe | 4.35mg (+2.68mg, +160.48%) | |
| Potassium, K | 452.0mg (+24.00mg, +5.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pure Dark And Milk Chocolate & White Cocoa Butter (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butter Oil, Whole Milk, Soy Lecithin [an Emulsifier], Vanilla), Corn Syrup, Fresh Cream, Sweetened Condensed Milk, Water, Butter, Sugar, Natural & Artificial Flavor, Salt, Invertase, Guar Gum, Carrageenan, Locust Bean Gum, Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+23.00kcal, +5.18%) | |
| Total Fat | 30.0g (+7.78g, +35.01%) | |
| Saturated Fat | 5.0g (-6.11g, -55.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 0.0mg (-28.00mg, -100.00%) | |
| Total Carbohydrates | 46.67g (-14.44g, -23.63%) | |
| Dietary Fiber | 6.7g (+3.90g, +139.29%) | |
| Sugars | 26.67g (-1.11g, -4.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.44g, +79.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+34.00mg, +103.03%) | |
| Iron, Fe | 3.6mg (+1.93mg, +115.57%) | |
| Potassium, K | 417.0mg (-11.00mg, -2.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 20.0g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews | ||