Zatarain's Wild Brown Rice Long Grain Brown And Wild Rice With Vegetables & Spices, Wild Brown Rice by Zatarain's Inc: Similar Foods

Product:
Wild Brown Rice Long Grain Brown And Wild Rice With Vegetables & Spices, Wild Brown Rice
Brand:
Zatarain's
Maker:
Zatarain's Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2399997/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal
Total Fat2.63g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 930.0mg
Total Carbohydrates 75.44g
Dietary Fiber 5.3g
Sugars 1.75g
Sugars, added N/A
Protein 8.77g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.75mg
Potassium, K351.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Long Grain Parboiled Brown Rice, Wild Rice, Red And Green Bell Pepper, Salt, Onion, Garlic, Yeast Extract, Sugar, Hydrolyzed Soy Protein, Spices And Herbs (including Parsley, Red Pepper), Tamari Soy Sauce (soybean, Salt) & Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.26
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+13.00kcal, +3.70%)
Total Fat3.41g (+0.78g, +29.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 909.0mg (-21.00mg, -2.26%)
Total Carbohydrates 72.73g (-2.71g, -3.59%)
Dietary Fiber 4.5g (-0.80g, -15.09%)
Sugars 4.55g (+2.80g, +160.00%)
Sugars, added N/A
Protein 9.09g (+0.32g, +3.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe1.14mg (-0.61mg, -34.86%)
Potassium, K364.0mg (+13.00mg, +3.70%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total14.0ug
Thiamin0.0mg
Ingredients
Long Grain Parboiled Brown Rice, Blend Of Quinoa (red Quinoa, Black Quinoa), Less Than 2% Of Onion*, Garlic*, Ginger, Red Bell Pepper*, Chili Pepper, Soy Sauce* (wheat), Malt Vinegar* (barley), Rendered Beef Fat, Sherry Wine*, Pineapple Juice*, Brown Sugar, Molasses*, Yeast Extract, Salt, Spice, Canola Oil, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.27
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-11.00kcal, -3.13%)
Total Fat2.0g (-0.63g, -23.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 900.0mg (-30.00mg, -3.23%)
Total Carbohydrates 74.0g (-1.44g, -1.91%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 22.0g (+20.25g, +1157.14%)
Sugars, added N/A
Protein 10.0g (+1.23g, +14.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe3.8mg (+2.05mg, +117.14%)
Potassium, K360.0mg (+9.00mg, +2.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour (milled Wheat, Malted Barley Flour), Sugar, Molasses Powder, Spices, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.51
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+2.00kcal, +0.57%)
Total Fat7.07g (+4.44g, +168.82%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 883.0mg (-47.00mg, -5.05%)
Total Carbohydrates 70.67g (-4.77g, -6.32%)
Dietary Fiber 10.6g (+5.30g, +100.00%)
Sugars 3.53g (+1.78g, +101.71%)
Sugars, added N/A
Protein 10.6g (+1.83g, +20.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+39.00mg)
Iron, Fe3.53mg (+1.78mg, +101.71%)
Potassium, K360.0mg (+9.00mg, +2.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Organic High Oleic Expeller Pressed Sunflower Oil, Organic Cane Sugar, Organic Whole Oat Flour, Salt, Organic Palm Fruit Shortening, Organic Maltodextrin, Natural Flavors, Citric Acid, Lactic Acid, Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.77
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-11.00kcal, -3.13%)
Total Fat2.0g (-0.63g, -23.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 900.0mg (-30.00mg, -3.23%)
Total Carbohydrates 68.0g (-7.44g, -9.86%)
Dietary Fiber 6.0g (+0.70g, +13.21%)
Sugars 2.0g (+0.25g, +14.29%)
Sugars, added N/A
Protein 14.0g (+5.23g, +59.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+46.00mg)
Iron, Fe4.0mg (+2.25mg, +128.57%)
Potassium, K380.0mg (+29.00mg, +8.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Farro (wheat), Contains 2% Or Less Of: Four Cheese Blend (asiago Cheese, Parmesan Cheese, Romano Cheese And Provolone Cheese (milk, Salt, Cheese Cultures And Enzyme), Disodium Phosphate, Whey), Sea Salt, Yeast Extract, Dehydrated Onions, Granulated Garlic, Palm Oil, Celery Powder, Cane Sugar, Turmeric, Parsley, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.90
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+49.00kcal, +13.96%)
Total Fat16.67g (+14.04g, +533.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 900.0mg (-30.00mg, -3.23%)
Total Carbohydrates 60.0g (-15.44g, -20.47%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 6.67g (+4.92g, +281.14%)
Sugars, added N/A
Protein 6.67g (-2.10g, -23.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (+1.58mg, +90.29%)
Potassium, K333.0mg (-18.00mg, -5.13%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated13.33g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Dehydrated Vegetable Seasoning (carrot, Onion, Sea Salt, Parsley, Carrot Powder, Tomatoes, Red Bell Pepper, Onion Powder, Green Bell Pepper, Brewers Yeast Extract, Natural Flavor, Calcium Silicate), Sugar, Invert Sugar, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.45
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-11.00kcal, -3.13%)
Total Fat2.0g (-0.63g, -23.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 880.0mg (-50.00mg, -5.38%)
Total Carbohydrates 70.0g (-5.44g, -7.21%)
Dietary Fiber 6.0g (+0.70g, +13.21%)
Sugars 2.0g (+0.25g, +14.29%)
Sugars, added N/A
Protein 14.0g (+5.23g, +59.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe4.0mg (+2.25mg, +128.57%)
Potassium, K380.0mg (+29.00mg, +8.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Farro (wheat), Sea Salt, Dried Porcini Mushrooms, Dehydrated Onions, Cane Sugar, Yeast Extract, Granulated Garlic, Palm Oil, Celery Powder, Turmeric, Parsley, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.47
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+2.00kcal, +0.57%)
Total Fat5.88g (+3.25g, +123.57%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 882.0mg (-48.00mg, -5.16%)
Total Carbohydrates 70.59g (-4.85g, -6.43%)
Dietary Fiber 14.7g (+9.40g, +177.36%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 8.82g (+0.05g, +0.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.06mg (+0.31mg, +17.71%)
Potassium, K294.0mg (-57.00mg, -16.24%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.47g
Fatty acids, total polyunsaturated1.47g
Ingredients
Popcorn, Salt Contains 2% Or Less Of Each Of The Following: Palm Oil, Natural And Artificial Flavor, With Annatto Extract, Paprika, And Beta Carotene Added For Color, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.47
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+2.00kcal, +0.57%)
Total Fat5.88g (+3.25g, +123.57%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 882.0mg (-48.00mg, -5.16%)
Total Carbohydrates 70.59g (-4.85g, -6.43%)
Dietary Fiber 14.7g (+9.40g, +177.36%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 8.82g (+0.05g, +0.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (+0.31mg, +17.71%)
Potassium, K294.0mg (-57.00mg, -16.24%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.47g
Fatty acids, total polyunsaturated1.47g
Ingredients
Popcorn, Salt, Contains 2% Or Less Of Each Of The Following: Palm Oil, Natural And Artificial Flavor, With Annatto Extract, Paprika, And Beta Carotene Added For Color, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.05
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (-2.00kcal, -0.57%)
Total Fat1.16g (-1.47g, -55.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 907.0mg (-23.00mg, -2.47%)
Total Carbohydrates 76.74g (+1.30g, +1.72%)
Dietary Fiber 2.3g (-3.00g, -56.60%)
Sugars 2.33g (+0.58g, +33.14%)
Sugars, added N/A
Protein 9.3g (+0.53g, +6.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+70.00mg)
Iron, Fe5.58mg (+3.83mg, +218.86%)
Potassium, K326.0mg (-25.00mg, -7.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Onion, Salt, Red And Green Bell Pepper, Spices (including Red Pepper), Sugar, Yeast Extract, Tamari Soy Sauce (soybean, Salt) & Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.64
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+5.00kcal, +1.42%)
Total Fat2.22g (-0.41g, -15.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 889.0mg (-41.00mg, -4.41%)
Total Carbohydrates 75.56g (+0.12g, +0.16%)
Dietary Fiber 4.4g (-0.90g, -16.98%)
Sugars 2.22g (+0.47g, +26.86%)
Sugars, added N/A
Protein 8.89g (+0.12g, +1.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+52.00mg)
Iron, Fe4.67mg (+2.92mg, +166.86%)
Potassium, K309.0mg (-42.00mg, -11.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Fonio, Salt, Spinach, Onion, Contains 2% Or Less Of Dried Yeast, Moringa, Sunflower Oil, Lemon Powder (rice Maltodextrin, Lemon Juice Concentrate, Lemon Oil), Leeks, Garlic, Scallions, Spices, Baobab Leaf Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.65
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+19.00kcal, +5.41%)
Total Fat30.0g (+27.37g, +1040.68%)
Saturated Fat 7.0g (+7.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 903.0mg (-27.00mg, -2.90%)
Total Carbohydrates 20.0g (-55.44g, -73.49%)
Dietary Fiber 4.0g (-1.30g, -24.53%)
Sugars 3.0g (+1.25g, +71.43%)
Sugars, added N/A
Protein 20.0g (+11.23g, +128.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe3.0mg (+1.25mg, +71.43%)
Potassium, K353.0mg (+2.00mg, +0.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Masa Flour, Vegetable Palm Kernel Oil, Salt, Citric Acid, Cane Sugar, Cornstarch, Monosodium Diacetate, Monosodium Glutamate, Fd&c Yellow No 6 Lake, Fd&c Red No 40 Lake, Silicon Dioxide (as Anticaking), Capsicum Oleoresin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.70
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-18.00kcal, -5.13%)
Total Fat0.0g (-2.63g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 889.0mg (-41.00mg, -4.41%)
Total Carbohydrates 88.89g (+13.45g, +17.83%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 66.67g (+64.92g, +3709.71%)
Sugars, added N/A
Protein 0.0g (-8.77g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.75mg, -100.00%)
Potassium, K333.0mg (-18.00mg, -5.13%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Cane Sugar, Maltodextrin, Malic Acid, Natural Flavors, Sodium Citrate, Contains Less Than 2% Of: Stevia Leaf Extract, Citric Acid, Salt, Potassium Citrate, Magnesium Oxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.70
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-18.00kcal, -5.13%)
Total Fat0.0g (-2.63g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 889.0mg (-41.00mg, -4.41%)
Total Carbohydrates 88.89g (+13.45g, +17.83%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 66.67g (+64.92g, +3709.71%)
Sugars, added N/A
Protein 0.0g (-8.77g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.75mg, -100.00%)
Potassium, K333.0mg (-18.00mg, -5.13%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cane Sugar, Maltodextrin, Malic Acid, Natural Flavor, Sodium Citrate, Contains Less Than 2% Of: Stevia Leaf Extract, Citric Acid, Salt, Potassium Citrate, Magnesium Oxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.70
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-18.00kcal, -5.13%)
Total Fat0.0g (-2.63g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 889.0mg (-41.00mg, -4.41%)
Total Carbohydrates 88.89g (+13.45g, +17.83%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 66.67g (+64.92g, +3709.71%)
Sugars, added N/A
Protein 0.0g (-8.77g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.75mg, -100.00%)
Potassium, K333.0mg (-18.00mg, -5.13%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Cane Sugar, Maltodextrin, Malic Acid, Natural Flavor, Sodium Citrate, Contains Less Than 2% Of: Stevia Leaf Extract, Citric Acid, Salt, Potassium Citrate, Magnesium Oxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.91
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-18.00kcal, -5.13%)
Total Fat7.84g (+5.21g, +198.10%)
Saturated Fat 2.45g (+2.45g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 892.0mg (-38.00mg, -4.09%)
Total Carbohydrates 55.88g (-19.56g, -25.93%)
Dietary Fiber 2.0g (-3.30g, -62.26%)
Sugars 2.94g (+1.19g, +68.00%)
Sugars, added N/A
Protein 10.78g (+2.01g, +22.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+78.00mg)
Iron, Fe1.76mg (+0.01mg, +0.57%)
Potassium, K343.0mg (-8.00mg, -2.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Smokehouse Gouda Cheese Sauce (skim Milk, Cheese [gouda, Cheddar (pasteurized Milk, Cheese Culture, Salt, Enzymes)], Canola Oil, Water, Whey, Whey Protein Concentrate, Sodium Phosphate, Contains 2% Or Less Of: Salt, Natural Flavors, Sodium Alginate, Lactic Acid, Mono And Diglycerides, Xanthan Gum, Sorbic Acid (to Preserve Freshness), Onion Powder, Garlic Powder), Anti Boil Over Powder (modified Starch, Salt, Potassium Chloride, Sunflower Lecithin, Soybean Oil)