Zatarain's White Cheddar Chipotle Pasta Dinner Mix, White Cheddar Chipotle by Zatarain's Inc: Similar Foods

Product:
White Cheddar Chipotle Pasta Dinner Mix, White Cheddar Chipotle
Brand:
Zatarain's
Maker:
Zatarain's Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2034647/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal
Total Fat5.88g
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 1618.0mg
Total Carbohydrates 64.71g
Dietary Fiber 2.9g
Sugars 2.94g
Sugars, added N/A
Protein 14.71g
Core Vitamins and Minerals
Vitamin A, IU588.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg
Iron, Fe3.18mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Enriched Macaroni Product (durum Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Salt, Whey (milk), Modified Corn Starch, Spices (including Chili Pepper, Paprika, Black Pepper), Sugar, Yeast Extract, Corn Syrup Solids, Disodium Phosphate, Xanthan Gum, Natural Flavor, And Sodium Caseinate (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.26
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+21.00kcal, +5.50%)
Total Fat19.11g (+13.23g, +225.00%)
Saturated Fat 9.55g (+6.61g, +224.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 1656.0mg (+38.00mg, +2.35%)
Total Carbohydrates 53.08g (-11.63g, -17.97%)
Dietary Fiber 2.1g (-0.80g, -27.59%)
Sugars 6.37g (+3.43g, +116.67%)
Sugars, added N/A
Protein 8.49g (-6.22g, -42.28%)
Core Vitamins and Minerals
Vitamin A, IU637.0IU (+49.00IU, +8.33%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.06mg (-0.12mg, -3.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Dehydrated Vegetables (cabbage, Carrot, Corn, Onion, Garlic, Chive), Salt, Contains Less Than 2% Of: Monosodium Glutamate, Habanero Paprika And Other Spices (celery Seed), Textured Soy Protein, Maltodextrin, Sugar, Hydrolyzed Corn, Wheat And Soy Protein, Dehydrated Shiitake Mushroom, Potassium Carbonate, Turmeric, Sodium (mono, Hexameta, And Or Tripoly) Phosphate, Sodium Carbonate, Soy Sauce (water, Wheat, Soybeans, Salt), Powdered Cooked Chicken, Disodium Inosinate Disodium Guanylate, Natural Flavors, Yeast Extract, Lactose, Cabbage Extract, Chicken Broth, Soya Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.06
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-25.00kcal, -6.54%)
Total Fat1.19g (-4.69g, -79.76%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 1571.0mg (-47.00mg, -2.90%)
Total Carbohydrates 66.67g (+1.96g, +3.03%)
Dietary Fiber 16.7g (+13.80g, +475.86%)
Sugars 14.29g (+11.35g, +386.05%)
Sugars, added N/A
Protein 16.67g (+1.96g, +13.32%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+126.00IU, +21.43%)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca95.0mg (-23.00mg, -19.49%)
Iron, Fe4.29mg (+1.11mg, +34.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Navy Beans, Pasta (durum Wheat Semolina (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin Added)), Dehydrated Vegetables (carrots, Tomato, Garlic, Peas, Zucchini, Broccoli, Celery, Onion, Parsley), Corn Cereal Solids, Salt, Maltodextrin, Monosodium Glutamate, Sugar, Hydrolyzed Corn Gluten, Partially Hydrolyzed Soybean, Cottonseed & Corn Oil, Autolyzed Yeast Extract, Sunflower Oil, Dehydrated Chicken Meat, Spices, Turmeric, Disodium Inosinate, Disodium Guanylate, Sodium Bisulfite To Preserve Freshness, Sodium Aluminosilicate (anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.34
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (-38.00kcal, -9.95%)
Total Fat1.56g (-4.32g, -73.47%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 1625.0mg (+7.00mg, +0.43%)
Total Carbohydrates 71.88g (+7.17g, +11.08%)
Dietary Fiber 3.1g (+0.20g, +6.90%)
Sugars 0.0g (-2.94g, -100.00%)
Sugars, added N/A
Protein 12.5g (-2.21g, -15.02%)
Core Vitamins and Minerals
Vitamin A, IU625.0IU (+37.00IU, +6.29%)
Vitamin C, total ascorbic acid56.2mg (+56.20mg)
Calcium, Ca0.0mg (-118.00mg, -100.00%)
Iron, Fe3.38mg (+0.20mg, +6.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (durum Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Onion, Salt, Modified Corn Starch, Red And Green Bell Pepper, Sassafras Leaves, Yeast Extract, Soy Sauce (hydrolyzed Soy Protein, Corn Syrup Solids, Salt), Garlic, Spices (including Red Pepper), Caramel Color, Dextrose, And Sulfiting Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.52
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-49.00kcal, -12.83%)
Total Fat1.75g (-4.13g, -70.24%)
Saturated Fat 0.35g (-2.59g, -88.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 1579.0mg (-39.00mg, -2.41%)
Total Carbohydrates 64.91g (+0.20g, +0.31%)
Dietary Fiber 8.8g (+5.90g, +203.45%)
Sugars 0.0g (-2.94g, -100.00%)
Sugars, added N/A
Protein 12.28g (-2.43g, -16.52%)
Core Vitamins and Minerals
Vitamin A, IU702.0IU (+114.00IU, +19.39%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-48.00mg, -40.68%)
Iron, Fe3.16mg (-0.02mg, -0.63%)
Potassium, K79.0mg
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.0mg
Niacin2.105mg
Ingredients
Enriched Long Grain Rice [rice, Niacin, Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid], Black Beans, Seasoning (salt, Natural Flavorings, Vinegar Powder, Pinto Beans, Monosodium Glutamate, Modified Corn Starch, Bacon [cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite], Corn Starch, Maltodextrin, Palm Oil, Hydrolyzed Soy Protein, Smoke Flavor, Partially Hydrogenated Soybean Oil, Beef Extract, Hydrolyzed Corn Protein, Sesame Seed Oil, Disodium Inosinate, Disodium Guanylate, Alpha Tocopherol [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.78
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-88.00kcal, -23.04%)
Total Fat23.53g (+17.65g, +300.17%)
Saturated Fat 5.88g (+2.94g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 1500.0mg (-118.00mg, -7.29%)
Total Carbohydrates 11.76g (-52.95g, -81.83%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 8.82g (+5.88g, +200.00%)
Sugars, added N/A
Protein 5.88g (-8.83g, -60.03%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (=)
Vitamin C, total ascorbic acid14.1mg (+14.10mg)
Calcium, Ca176.0mg (+58.00mg, +49.15%)
Iron, Fe0.0mg (-3.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Soybean Oil, Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Red Bell Peppers, Whey Protein Concentrate, Sodium Phosphate, Chili Peppers, Jalapeno Peppers (contains Water, Vinegar, Salt, Sodium Benzoate [preservative], Calcium Chloride), Salt, Stabilizer (modified Food Starch, Mono & Diglycerides, Xanthan Gum, Guar Gum, Sodium Alginate, Sugar), Natural Flavor, Maltodextrin, Lactic Acid, Cilantro, Sodium Alginate, Nacho Seasoning (chili Pepper, Dehydrated Onion And Garlic, Spices, Paprika [color], Natural Flavor, Salt), Sorbic Acid (preservative), Annatto (color), Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.68
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+82.00kcal, +21.47%)
Total Fat21.43g (+15.55g, +264.46%)
Saturated Fat 5.36g (+2.42g, +82.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 1679.0mg (+61.00mg, +3.77%)
Total Carbohydrates 64.29g (-0.42g, -0.65%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 3.57g (+0.63g, +21.43%)
Sugars, added N/A
Protein 3.57g (-11.14g, -75.73%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+126.00IU, +21.43%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-47.00mg, -39.83%)
Iron, Fe1.29mg (-1.89mg, -59.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Degermed Yellow Corn Meal, Cottonseed Or Canola Oil, Wheat Flour, Dehydrated Potato, Salt, Maltodextrin, Whey, Spices And Spice Extractives, Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Monosodium Glutamate, Partially Hydrogenated Soybean Oil, Extractives Of Paprika, Soybean Oil, Natural And Artificial Flavors, Citric Acid, Hydrolyzed Corn Protein, Disodium Inosinate And Disodium Guanylate, Butter (cream), Blue Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Lactic Acid, Buttermilk, Sodium Citrate, Corn Starch, Onion Powder, Whey Protein Concentrate, Garlic Powder, Nonfat Dry Milk, Yellow 6, Yellow 5, Annatto Color, Tocopherols (vitamin E), Inactive Yeast, Autolyzed Yeast Extract, Ascorbyl Palmitate (a Source Of Vitamin C), Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.24
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-25.00kcal, -6.54%)
Total Fat35.71g (+29.83g, +507.31%)
Saturated Fat 3.57g (+0.63g, +21.43%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+21.00mg, +140.00%)
Sodium 1571.0mg (-47.00mg, -2.90%)
Total Carbohydrates 21.43g (-43.28g, -66.88%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 14.29g (+11.35g, +386.05%)
Sugars, added N/A
Protein 0.0g (-14.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+126.00IU, +21.43%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-118.00mg, -100.00%)
Iron, Fe2.57mg (-0.61mg, -19.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sunflower Oil, Filtered Water, Vegan Sugar, Garlic Chili Sauce (chili Peppers, Distilled Vinegar, Garlic, Salt), Coconut Powder, White Vinegar, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt Organic Alcohol), Pasteurized Egg Yolk, Curry Powder (coriander, Turmeric, Cumin, Slat, Fennel, Chili Fenugreek, Garlic Powder, Cassia, Curry Leaves, Cloves And Spices), Crushed Garlic (garlic, Citric Acid), Non Gmo Corn Starch, Organic Hawaiian Ginger, Dried Garlic, Xanthan Gum, Ground Ginger, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.55
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-31.00kcal, -8.12%)
Total Fat2.63g (-3.25g, -55.27%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 1474.0mg (-144.00mg, -8.90%)
Total Carbohydrates 71.93g (+7.22g, +11.16%)
Dietary Fiber 8.8g (+5.90g, +203.45%)
Sugars 7.02g (+4.08g, +138.78%)
Sugars, added N/A
Protein 12.28g (-2.43g, -16.52%)
Core Vitamins and Minerals
Vitamin A, IU702.0IU (+114.00IU, +19.39%)
Vitamin C, total ascorbic acid10.5mg (+10.50mg)
Calcium, Ca70.0mg (-48.00mg, -40.68%)
Iron, Fe3.16mg (-0.02mg, -0.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (durum Semolina Flour [wheat], Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Amaranth, Barley, Navy Beans*, Corn Starch, Sorghum, Tomato*, Potatoes*, Maltodextrin, Yeast Extract, Carrots*, Natural Flavor (with Gum Arabic And Salt), Contains Less Than 2% Of Tamari Soy Sauce* (soybeans, Salt), Mushrooms*, Natural Butter Flavor (whey, Butter Oil, Corn Syrup Solids, Guar Gum, Annatto And Turmeric Color), Red Wine Extract [sulfur Dioxide], Mushroom Extract, Parsley, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.02
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+82.00kcal, +21.47%)
Total Fat21.43g (+15.55g, +264.46%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 1643.0mg (+25.00mg, +1.55%)
Total Carbohydrates 64.29g (-0.42g, -0.65%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 3.57g (+0.63g, +21.43%)
Sugars, added N/A
Protein 10.71g (-4.00g, -27.19%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+126.00IU, +21.43%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-118.00mg, -100.00%)
Iron, Fe2.57mg (-0.61mg, -19.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lentil Flour, Potato Starch, Expeller Pressed Safflower Oil, Tomato Powder, Salt, Spices, Garlic Powder, Sugar, Citric Acid, Paprika Extract, Olive Oil, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.42
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-7.00kcal, -1.83%)
Total Fat4.46g (-1.42g, -24.15%)
Saturated Fat 2.68g (-0.26g, -8.84%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 1482.0mg (-136.00mg, -8.41%)
Total Carbohydrates 66.07g (+1.36g, +2.10%)
Dietary Fiber 1.8g (-1.10g, -37.93%)
Sugars 1.79g (-1.15g, -39.12%)
Sugars, added N/A
Protein 12.5g (-2.21g, -15.02%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+126.00IU, +21.43%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca179.0mg (+61.00mg, +51.69%)
Iron, Fe3.21mg (+0.03mg, +0.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Niacin2.857mg
Ingredients
Enriched Long Grain Parboiled Rice (iron (ferric Orthophosphate), Niacin, Thiamine Mononitrate, Folic Acid), Dried Cheese Sauce (parmesan And Romano Cheese [milk, Cheese Cultures, Salt, Enzymes], Partially Hydrogenated Soybean Oil, Whey, Buttermilk Solids, Maltodextrin, Sodium Phosphate, Sodium Citrate, Salt), Dehydrated Vegetables (broccoli, Onion), Salt Contains 2% Or Less Of: Modified Corn Starch, Hydrolyzed Corn Protein, Corn Meal, Monosodium Glutamate, Sugar, Maltodextrin (from Corn), Dehydrated Chicken, Torula Yeast, Corn Starch, Sodium Aluminosilicate (anti Caking Agent), Tumeric, Garlic, Spices, Disodium Inosinate, Disodium Guanylate, Celery Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.78
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (-35.00kcal, -9.16%)
Total Fat26.53g (+20.65g, +351.19%)
Saturated Fat 8.16g (+5.22g, +177.55%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+56.00mg, +373.33%)
Sodium 1490.0mg (-128.00mg, -7.91%)
Total Carbohydrates 6.12g (-58.59g, -90.54%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 2.04g (-0.90g, -30.61%)
Sugars, added N/A
Protein 20.41g (+5.70g, +38.75%)
Core Vitamins and Minerals
Vitamin A, IU612.0IU (+24.00IU, +4.08%)
Vitamin C, total ascorbic acid18.4mg (+18.40mg)
Calcium, Ca0.0mg (-118.00mg, -100.00%)
Iron, Fe2.2mg (-0.98mg, -30.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Maltodextorin, Salt Peprika, Water, Citric Acid, Spices, Sugar, Wine, Garlic, Extractives, Of Paprika Sodium Erythorbate, Sodium Nitrite, Natural Smoke Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.78
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (-35.00kcal, -9.16%)
Total Fat26.53g (+20.65g, +351.19%)
Saturated Fat 8.16g (+5.22g, +177.55%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+56.00mg, +373.33%)
Sodium 1490.0mg (-128.00mg, -7.91%)
Total Carbohydrates 6.12g (-58.59g, -90.54%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 2.04g (-0.90g, -30.61%)
Sugars, added N/A
Protein 20.41g (+5.70g, +38.75%)
Core Vitamins and Minerals
Vitamin A, IU612.0IU (+24.00IU, +4.08%)
Vitamin C, total ascorbic acid18.4mg (+18.40mg)
Calcium, Ca0.0mg (-118.00mg, -100.00%)
Iron, Fe2.2mg (-0.98mg, -30.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Maltodextrin, Salt, Paprika, Water, Citric Acid, Spices, Sugar, Wine, Garlic, Extractives Of Paprika, Sodium Erythorbate, Sodium Nitrite, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.78
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (-35.00kcal, -9.16%)
Total Fat26.53g (+20.65g, +351.19%)
Saturated Fat 8.16g (+5.22g, +177.55%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+56.00mg, +373.33%)
Sodium 1490.0mg (-128.00mg, -7.91%)
Total Carbohydrates 6.12g (-58.59g, -90.54%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 2.04g (-0.90g, -30.61%)
Sugars, added N/A
Protein 20.41g (+5.70g, +38.75%)
Core Vitamins and Minerals
Vitamin A, IU612.0IU (+24.00IU, +4.08%)
Vitamin C, total ascorbic acid18.4mg (+18.40mg)
Calcium, Ca0.0mg (-118.00mg, -100.00%)
Iron, Fe2.2mg (-0.98mg, -30.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Maltodextrin, Salt, Paprika, Water, Citric Acid, Spices, Sugar, Wine, Garlic, Extractives Of Paprika, Sodium Erythorbate, Sodium Nitrite, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.51
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+85.00kcal, +22.25%)
Total Fat42.67g (+36.79g, +625.68%)
Saturated Fat 6.67g (+3.73g, +126.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 1453.0mg (-165.00mg, -10.20%)
Total Carbohydrates 46.67g (-18.04g, -27.88%)
Dietary Fiber 26.7g (+23.80g, +820.69%)
Sugars 0.0g (-2.94g, -100.00%)
Sugars, added N/A
Protein 13.33g (-1.38g, -9.38%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (+79.00IU, +13.44%)
Vitamin C, total ascorbic acid8.0mg (+8.00mg)
Calcium, Ca133.0mg (+15.00mg, +12.71%)
Iron, Fe2.4mg (-0.78mg, -24.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hazelnut Flour, Coconut Flour, Sea Salt, Sodium Bicarbonate (baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.16
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+85.00kcal, +22.25%)
Total Fat42.67g (+36.79g, +625.68%)
Saturated Fat 6.67g (+3.73g, +126.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 1453.0mg (-165.00mg, -10.20%)
Total Carbohydrates 46.67g (-18.04g, -27.88%)
Dietary Fiber 26.7g (+23.80g, +820.69%)
Sugars 0.0g (-2.94g, -100.00%)
Sugars, added N/A
Protein 13.33g (-1.38g, -9.38%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (+79.00IU, +13.44%)
Vitamin C, total ascorbic acid8.0mg (+8.00mg)
Calcium, Ca133.0mg (+15.00mg, +12.71%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total53.0ug
Ingredients
Hazelnut Flour, Coconut Flour, Sea Salt, Sodium Bicarbonate (baking Soda)