Zatarain's Spicy Red Beans & Rice Long Grain White Rice And Tender Red Beans, Onions And Bell Peppers Rice Dinner Mix, Spicy Red Beans & Rice by Zatarain's Inc: Similar Foods

Product:
Spicy Red Beans & Rice Long Grain White Rice And Tender Red Beans, Onions And Bell Peppers Rice Dinner Mix, Spicy Red Beans & Rice
Brand:
Zatarain's
Maker:
Zatarain's Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2034628/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal
Total Fat1.54g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1492.0mg
Total Carbohydrates 69.23g
Dietary Fiber 7.7g
Sugars 1.54g
Sugars, added N/A
Protein 13.85g
Core Vitamins and Minerals
Vitamin A, IU462.0IU
Vitamin C, total ascorbic acid18.5mg
Calcium, Ca62.0mg
Iron, Fe4.15mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Red Bean, Enriched Bleached Wheat Flour (wheat & Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Onion, Corn Starch, Tamari Soy Sauce (soybean, Salt), Red & Green Bell Pepper, Yeast Extract, Spices (including Red Pepper, Paprika), Torula Yeast, Hydrolyzed Soy Protein, Garlic, Malted Barley Flour, Natural Flavor (including Hickory Smoke) & Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.28
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (+11.00kcal, +3.25%)
Total Fat3.17g (+1.63g, +105.84%)
Saturated Fat 0.79g (+0.79g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 1444.0mg (-48.00mg, -3.22%)
Total Carbohydrates 73.02g (+3.79g, +5.47%)
Dietary Fiber 1.6g (-6.10g, -79.22%)
Sugars 17.46g (+15.92g, +1033.77%)
Sugars, added N/A
Protein 6.35g (-7.50g, -54.15%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (+14.00IU, +3.03%)
Vitamin C, total ascorbic acid0.0mg (-18.50mg, -100.00%)
Calcium, Ca127.0mg (+65.00mg, +104.84%)
Iron, Fe2.86mg (-1.29mg, -31.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, May Contain Malted Barley Flour), Yellow Corn Flour, Whey (milk Protein), Dextrose, Sugar, Contains 2% Or Less Of The Following: Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Canola Or Soybean Oil, Salt, Soy Flour, Buttermilk, Artificial Flavor, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.25
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+23.00kcal, +6.80%)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1566.0mg (+74.00mg, +4.96%)
Total Carbohydrates 76.31g (+7.08g, +10.23%)
Dietary Fiber 4.0g (-3.70g, -48.05%)
Sugars 0.0g (-1.54g, -100.00%)
Sugars, added N/A
Protein 8.03g (-5.82g, -42.02%)
Core Vitamins and Minerals
Vitamin A, IU402.0IU (-60.00IU, -12.99%)
Vitamin C, total ascorbic acid19.3mg (+0.80mg, +4.32%)
Calcium, Ca80.0mg (+18.00mg, +29.03%)
Iron, Fe0.0mg (-4.15mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Kary's Dry Roux (wheat Flour, Barley Flour, Onion Powder, Garlic Powder), Salt, Dehydrated Onion, Chicken Pan Drippings (autolyzed Yeast Extract, Maltodextrin, Chicken Stock, Chicken Meat Powder, Flavoring [contains Canola Oil And Rendered Chicken Fat], Lactic Acid, Calcium Lactate, And Sodium Phosphate), Granulated Onion, Granulated Garlic, Dehydrated Green Bell Pepper, Paprika, Dehydrated Green Onion, Tomato Powder, Smoke Powder (maltodextrin, Natural Smoke Flavor, Silicon Dioxide), Black Pepper, Tri Calcium Phosphate (to Prevent Caking), Parsley Flakes, White Pepper, Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.40
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+24.00kcal, +7.10%)
Total Fat7.69g (+6.15g, +399.35%)
Saturated Fat 3.82g (+3.82g)
Trans Fat 0.06g (+0.06g)
Cholesterol 3.0mg (+3.00mg)
Sodium 1392.0mg (-100.00mg, -6.70%)
Total Carbohydrates 62.95g (-6.28g, -9.07%)
Dietary Fiber 3.4g (-4.30g, -55.84%)
Sugars 4.32g (+2.78g, +180.52%)
Sugars, added N/A
Protein 12.7g (-1.15g, -8.30%)
Core Vitamins and Minerals
Vitamin A, IU449.0IU (-13.00IU, -2.81%)
Vitamin C, total ascorbic acid18.0mg (-0.50mg, -2.70%)
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe4.0mg (-0.15mg, -3.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Palm Oil, Whey, Salt, Peas*, Corn Syrup Solids, Natural Flavor, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Red Bell Pepper*, Carrots*, Hydrolyzed Soy Protein, Garlic*, Monosodium Glutamate, Parsley*, Autolyzed Yeast Extract, Butter (cream, Salt), Disodium Inosinate, Disodium Guanylate, Cheddar Cheese Powder (milk, Salt, Cultures, Enzymes), Thiamin Mononitrate, Spices, Niacinamide, Onions*, Ferrous Sulfate, Riboflavin, Folic Acid *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.72
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-40.00kcal, -11.83%)
Total Fat19.19g (+17.65g, +1146.10%)
Saturated Fat 6.57g (+6.57g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 1530.0mg (+38.00mg, +2.55%)
Total Carbohydrates 9.6g (-59.63g, -86.13%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 0.51g (-1.03g, -66.88%)
Sugars, added N/A
Protein 20.2g (+6.35g, +45.85%)
Core Vitamins and Minerals
Vitamin A, IU505.0IU (+43.00IU, +9.31%)
Vitamin C, total ascorbic acid7.6mg (-10.90mg, -58.92%)
Calcium, Ca20.0mg (-42.00mg, -67.74%)
Iron, Fe0.91mg (-3.24mg, -78.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Jalapeno Cheddar Bread (unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese [cultured Milk, Salt, Enzymes, Annatto], Whole Wheat Flour, Jalapeno Peppers, Rye Flour, Sea Salt), Turkey (broth, Salt, Dextrose, Sodium Phosphate), Tomato, Bacon (water, Salt, Sodium Phosphate, Honey, Sodium Phosphate, Honey, Sodium Erythorbate, Flavoring, Sodium Nitrate), Bell Pepper, Lettuce, Grapes, Mayonnaise (soybean Oil, Whole Egg And Egg Yolks, Water, Distilled Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.71
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+15.00kcal, +4.44%)
Total Fat0.98g (-0.56g, -36.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1549.0mg (+57.00mg, +3.82%)
Total Carbohydrates 72.55g (+3.32g, +4.80%)
Dietary Fiber 3.9g (-3.80g, -49.35%)
Sugars 3.92g (+2.38g, +154.55%)
Sugars, added N/A
Protein 0.0g (-13.85g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU392.0IU (-70.00IU, -15.15%)
Vitamin C, total ascorbic acid9.4mg (-9.10mg, -49.19%)
Calcium, Ca118.0mg (+56.00mg, +90.32%)
Iron, Fe5.29mg (+1.14mg, +27.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bulgar Wheat (wheat), Dried Parsley, Lemon Seasoning Packet (onion, Salt, Citric Acid, Natural Lemon Flavor, Black Pepper, Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.99
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-5.00kcal, -1.48%)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1491.0mg (-1.00mg, -0.07%)
Total Carbohydrates 73.68g (+4.45g, +6.43%)
Dietary Fiber 1.8g (-5.90g, -76.62%)
Sugars 3.51g (+1.97g, +127.92%)
Sugars, added N/A
Protein 8.77g (-5.08g, -36.68%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (-111.00IU, -24.03%)
Vitamin C, total ascorbic acid2.1mg (-16.40mg, -88.65%)
Calcium, Ca70.0mg (+8.00mg, +12.90%)
Iron, Fe3.16mg (-0.99mg, -23.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Long Grain Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Wild Rice, Whey (from Milk), Salt, Monosodium Glutamate, Onion*, Parsley*, Sugar, Garlic*, Partially Hydrogenated Soybean Oil, Caramel (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.16
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+18.00kcal, +5.33%)
Total Fat1.11g (-0.43g, -27.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1600.0mg (+108.00mg, +7.24%)
Total Carbohydrates 77.78g (+8.55g, +12.35%)
Dietary Fiber 2.2g (-5.50g, -71.43%)
Sugars 4.44g (+2.90g, +188.31%)
Sugars, added N/A
Protein 6.67g (-7.18g, -51.84%)
Core Vitamins and Minerals
Vitamin A, IU444.0IU (-18.00IU, -3.90%)
Vitamin C, total ascorbic acid40.0mg (+21.50mg, +116.22%)
Calcium, Ca44.0mg (-18.00mg, -29.03%)
Iron, Fe3.2mg (-0.95mg, -22.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamin [thiamine Mononitrate ], And Folic Acid), Whole Kernel Corn, Chicken Flavor (salt, Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Granulated Onion, Chicken Fat, Natural Flavor, Silicon Dioxide, Granulated Garlic, Spices, Parsley), Dehydrated Green Bell Peppers, Dehydrated Red Bell Pepper, Dehydrated Diced Onion, Dehydrated Granulated Garlic, Salt, Dehydrated Coriander, Dehydrated Cilantro, Yellow # 5, Silicon Dioxide As Anticaking Agent And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.39
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+55.00kcal, +16.27%)
Total Fat5.36g (+3.82g, +248.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (+8.00mg, +0.54%)
Total Carbohydrates 78.57g (+9.34g, +13.49%)
Dietary Fiber 3.6g (-4.10g, -53.25%)
Sugars 7.14g (+5.60g, +363.64%)
Sugars, added N/A
Protein 7.14g (-6.71g, -48.45%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-105.00IU, -22.73%)
Vitamin C, total ascorbic acid0.0mg (-18.50mg, -100.00%)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe5.14mg (+0.99mg, +23.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (dehydrated Garlic, Sugar, Maltodextrin, Salt, Spices, Natural Flavors, Extract Of Paprika, Vinegar, Corn Syrup Solids, Citric Acid, Lactic Acid, Organic Honey, Yeast Extract, Lime Juice Solids, And Less Than 2% Silicon Dioxide And Sunflower Oil [as Processing Aids]), Canola Oil, Cane Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract), Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.39
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+55.00kcal, +16.27%)
Total Fat5.36g (+3.82g, +248.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (+8.00mg, +0.54%)
Total Carbohydrates 78.57g (+9.34g, +13.49%)
Dietary Fiber 3.6g (-4.10g, -53.25%)
Sugars 7.14g (+5.60g, +363.64%)
Sugars, added N/A
Protein 7.14g (-6.71g, -48.45%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-105.00IU, -22.73%)
Vitamin C, total ascorbic acid0.0mg (-18.50mg, -100.00%)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe5.14mg (+0.99mg, +23.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (dehydrated Garlic, Sugar, Maltodextrin, Salt, Spices, Natural Flavors, Lime Juice Powder, Extract Of Paprika, Vinegar, Citric Acid, Lactic Acid, Organic Honey, And Yeast Extract), Soybean Oil, Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract), Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.89
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+55.00kcal, +16.27%)
Total Fat3.57g (+2.03g, +131.82%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1536.0mg (+44.00mg, +2.95%)
Total Carbohydrates 75.0g (+5.77g, +8.33%)
Dietary Fiber 3.6g (-4.10g, -53.25%)
Sugars 7.14g (+5.60g, +363.64%)
Sugars, added N/A
Protein 14.29g (+0.44g, +3.18%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-105.00IU, -22.73%)
Vitamin C, total ascorbic acid4.3mg (-14.20mg, -76.76%)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe5.14mg (+0.99mg, +23.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Onions*, Salt, Contains Less Than 2% Of Yeast, Interesterified Soybean Oil, Hydrolyzed Soy Protein, Celery*, Hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Caramel Color, Parsley*, Spice, Sugar, Autolyzed Yeast Extract, Turmeric (color), Corn Syrup Solids, Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Thiamin Hydrochloride (vitamin B1), Citric Acid, Natural Flavor, Modified Food Starch, With Bha And Bht As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.40
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+62.00kcal, +18.34%)
Total Fat8.89g (+7.35g, +477.27%)
Saturated Fat 2.22g (+2.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1400.0mg (-92.00mg, -6.17%)
Total Carbohydrates 71.11g (+1.88g, +2.72%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 2.22g (+0.68g, +44.16%)
Sugars, added N/A
Protein 6.67g (-7.18g, -51.84%)
Core Vitamins and Minerals
Vitamin A, IU444.0IU (-18.00IU, -3.90%)
Vitamin C, total ascorbic acid0.0mg (-18.50mg, -100.00%)
Calcium, Ca0.0mg (-62.00mg, -100.00%)
Iron, Fe0.8mg (-3.35mg, -80.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodle: Rice, Tapioca Starch, Water, Seasoning: Salt, Sugar, Curry Spice (including Turmeric, Red Chili Pepper), Coconut Milk (coconut Milk, Glucose, Sodium Casienate {milk}), Dairy Creamer (corn Syrup, Palm Oil, Sodium Caseinate {milk}, Annatto {color}, Natural Flavor), Hydrolyzed Soy And Mungbean Protein, Yeast Extract, Soybean Oil, Oil Packet: Soybean Oil, Red Chili Pepper, Garlic, Shallot, Tocopherol (as An Antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.15
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-5.00kcal, -1.48%)
Total Fat1.19g (-0.35g, -22.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1619.0mg (+127.00mg, +8.51%)
Total Carbohydrates 69.05g (-0.18g, -0.26%)
Dietary Fiber 14.3g (+6.60g, +85.71%)
Sugars 16.67g (+15.13g, +982.47%)
Sugars, added N/A
Protein 14.29g (+0.44g, +3.18%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (+14.00IU, +3.03%)
Vitamin C, total ascorbic acid14.3mg (-4.20mg, -22.70%)
Calcium, Ca95.0mg (+33.00mg, +53.23%)
Iron, Fe4.29mg (+0.14mg, +3.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Beans (red, Pinto, Navy), Pasta (durum Wheat Semolina (niacin, Folic Acid, Ferrous Sulphate, Riboflavin, Thiamine, Mononitrate)), Dehydrated Vegetables (potato, Tomato, Onion, Carrots, Celery, Peas, Broccoli, Parsley), Maltodextrin (from Corn), Salt Contains 2% Or Less Of: Sugar, Modified Corn Starch, Monosodium Glutamate, Corn Meal, Hydrolyzed Corn Protein, Garlic, Spices, Dehydrated Chicken, Turmeric, Disodium Inosinate, Disodium Guanylate, Sodium Aluminosilicate (anti Caking Agent), Celery Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.53
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-52.00kcal, -15.38%)
Total Fat9.52g (+7.98g, +518.18%)
Saturated Fat 4.76g (+4.76g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 1381.0mg (-111.00mg, -7.44%)
Total Carbohydrates 47.62g (-21.61g, -31.21%)
Dietary Fiber 4.8g (-2.90g, -37.66%)
Sugars 4.76g (+3.22g, +209.09%)
Sugars, added N/A
Protein 9.52g (-4.33g, -31.26%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (+14.00IU, +3.03%)
Vitamin C, total ascorbic acid0.0mg (-18.50mg, -100.00%)
Calcium, Ca95.0mg (+33.00mg, +53.23%)
Iron, Fe1.71mg (-2.44mg, -58.80%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Cheddar And Other Natural Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Whey, Milkfat, Contains 2% Or Less Of: Vegetable Oil (partially Hydrogenated Soybean Oil And Or Canola Oil), Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Salt, Lactic Acid, Sorbic Acid (preservative), Apo Carotenal (color), Xanthan Gum, Sodium Alginate, Natural Flavor, Distilled Monoglycerides, Sugar, Ascorbic Acid, Barley Malt Extract, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.64
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+55.00kcal, +16.27%)
Total Fat3.57g (+2.03g, +131.82%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1429.0mg (-63.00mg, -4.22%)
Total Carbohydrates 75.0g (+5.77g, +8.33%)
Dietary Fiber 3.6g (-4.10g, -53.25%)
Sugars 7.14g (+5.60g, +363.64%)
Sugars, added N/A
Protein 10.71g (-3.14g, -22.67%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-105.00IU, -22.73%)
Vitamin C, total ascorbic acid4.3mg (-14.20mg, -76.76%)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe3.86mg (-0.29mg, -6.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Bread Crumbs (enriched Wheat Flour [wheat Flour, Reduced Iron, Niacin, Thiamine, Mononitrate, Riboflavin, Folic Acid], Cornmeal, Sugar, Palm Oil, Salt, Yeast, Grain Vinegar, Color [turmeric And Annatto], Soy Lecithin) Contains 2% Or Less Of Each Of The Following: Dehydrated Onion, Salt, Hydrolyzed Corn And Soy Protein, Maltodextrin, Dehydrated Celery, Spice, Sugar, Potassium Chloride, Corn Starch, Soy Flour, Chicken Fat, Dehydrated Garlic, Color (turmeric), Autolyzed Yeast Extract, Citric Acid Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.64
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+55.00kcal, +16.27%)
Total Fat3.57g (+2.03g, +131.82%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1429.0mg (-63.00mg, -4.22%)
Total Carbohydrates 75.0g (+5.77g, +8.33%)
Dietary Fiber 3.6g (-4.10g, -53.25%)
Sugars 7.14g (+5.60g, +363.64%)
Sugars, added N/A
Protein 10.71g (-3.14g, -22.67%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-105.00IU, -22.73%)
Vitamin C, total ascorbic acid4.3mg (-14.20mg, -76.76%)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe3.86mg (-0.29mg, -6.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Crumbs (enriched Wheat Flour [flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Cornmeal, Sugar, Palm Oil, Salt, Yeast, Grain Vinegar, Color [turmeric And Annatto], Soy Lecithin), Contains 2% Or Less Of Each Of The Following: Dehydrated Onion, Salt, Hydrolyzed Corn And Soy Protein, Maltodextrin, Dehydrated Celery, Spice, Sugar, Potassium Chloride, Corn Starch, Soy Flour, Chicken Fat, Dehydrated Garlic, Color (turmeric), Autolyzed Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate