Spartan Long Grain & Wild Rice Mix by Mcilhenny Company: Similar Foods

Product:
Long Grain & Wild Rice Mix
Brand:
Spartan
Maker:
Mcilhenny Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1862315/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1491.0mg
Total Carbohydrates 73.68g
Dietary Fiber 1.8g
Sugars 3.51g
Sugars, added N/A
Protein 8.77g
Core Vitamins and Minerals
Vitamin A, IU351.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca70.0mg
Iron, Fe3.16mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Long Grain Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Wild Rice, Whey (from Milk), Salt, Monosodium Glutamate, Onion*, Parsley*, Sugar, Garlic*, Partially Hydrogenated Soybean Oil, Caramel (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.42
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (+11.00kcal, +3.30%)
Total Fat3.12g (+3.12g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1469.0mg (-22.00mg, -1.48%)
Total Carbohydrates 71.88g (-1.80g, -2.44%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 18.75g (+15.24g, +434.19%)
Sugars, added N/A
Protein 9.38g (+0.61g, +6.96%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-39.00IU, -11.11%)
Vitamin C, total ascorbic acid3.8mg (+1.70mg, +80.95%)
Calcium, Ca62.0mg (-8.00mg, -11.43%)
Iron, Fe4.5mg (+1.34mg, +42.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread [enriched Unbleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin, [vitamin B2], Folic Acid), Sugar, Sunflower Oil, Salt, Yeast], Cranberries (cranberries, Sugar, Sunflower Oil), Sea Salt, Soy Flour, Onion, Yeast Extract, Celery, Natural Flavors, Spices, Parsley, Organic Canola Oil, Turmeric Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.65
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+60.00kcal, +18.02%)
Total Fat5.36g (+5.36g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (+9.00mg, +0.60%)
Total Carbohydrates 78.57g (+4.89g, +6.64%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 7.14g (+3.63g, +103.42%)
Sugars, added N/A
Protein 7.14g (-1.63g, -18.59%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+6.00IU, +1.71%)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe5.14mg (+1.98mg, +62.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (dehydrated Garlic, Sugar, Maltodextrin, Salt, Spices, Natural Flavors, Extract Of Paprika, Vinegar, Corn Syrup Solids, Citric Acid, Lactic Acid, Organic Honey, Yeast Extract, Lime Juice Solids, And Less Than 2% Silicon Dioxide And Sunflower Oil [as Processing Aids]), Canola Oil, Cane Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract), Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.65
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+60.00kcal, +18.02%)
Total Fat5.36g (+5.36g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (+9.00mg, +0.60%)
Total Carbohydrates 78.57g (+4.89g, +6.64%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 7.14g (+3.63g, +103.42%)
Sugars, added N/A
Protein 7.14g (-1.63g, -18.59%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+6.00IU, +1.71%)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe5.14mg (+1.98mg, +62.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (dehydrated Garlic, Sugar, Maltodextrin, Salt, Spices, Natural Flavors, Lime Juice Powder, Extract Of Paprika, Vinegar, Citric Acid, Lactic Acid, Organic Honey, And Yeast Extract), Soybean Oil, Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract), Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.37
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (+11.00kcal, +3.30%)
Total Fat1.56g (+1.56g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1438.0mg (-53.00mg, -3.55%)
Total Carbohydrates 71.88g (-1.80g, -2.44%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 3.12g (-0.39g, -11.11%)
Sugars, added N/A
Protein 12.5g (+3.73g, +42.53%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-39.00IU, -11.11%)
Vitamin C, total ascorbic acid3.8mg (+1.70mg, +80.95%)
Calcium, Ca62.0mg (-8.00mg, -11.43%)
Iron, Fe3.38mg (+0.22mg, +6.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread [enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean Oil, Salt, Yeast], Wild Rice, Enriched White Rice (rice, Iron, Phosphate, Niacin, Thiamine Mononitrate [vitamin B1], Folic Acid), Shitake Mushrooms, Sea Salt, Soy Flour, Onion, Yeast Extract, Spices, Celery, Natural Flavors, Parsley, Organic Canola Oil, Turmeric Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.71
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+60.00kcal, +18.02%)
Total Fat3.57g (+3.57g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1536.0mg (+45.00mg, +3.02%)
Total Carbohydrates 75.0g (+1.32g, +1.79%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 7.14g (+3.63g, +103.42%)
Sugars, added N/A
Protein 14.29g (+5.52g, +62.94%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+6.00IU, +1.71%)
Vitamin C, total ascorbic acid4.3mg (+2.20mg, +104.76%)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe5.14mg (+1.98mg, +62.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Onions*, Salt, Contains Less Than 2% Of Yeast, Interesterified Soybean Oil, Hydrolyzed Soy Protein, Celery*, Hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Caramel Color, Parsley*, Spice, Sugar, Autolyzed Yeast Extract, Turmeric (color), Corn Syrup Solids, Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Thiamin Hydrochloride (vitamin B1), Citric Acid, Natural Flavor, Modified Food Starch, With Bha And Bht As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.26
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (+11.00kcal, +3.30%)
Total Fat1.56g (+1.56g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (+9.00mg, +0.60%)
Total Carbohydrates 71.88g (-1.80g, -2.44%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 15.62g (+12.11g, +345.01%)
Sugars, added N/A
Protein 12.5g (+3.73g, +42.53%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-39.00IU, -11.11%)
Vitamin C, total ascorbic acid75.0mg (+72.90mg, +3471.43%)
Calcium, Ca62.0mg (-8.00mg, -11.43%)
Iron, Fe3.38mg (+0.22mg, +6.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (enriched Durum Semolina, Niacin Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Vegetables (onions, Red And Green Bell Peppers, Tomatoes, Corn), Food Starch Modified, Vegetarian Chicken Base (maltodextrin, Salt, Hydrolyzed Corn Protein, Corn Starch, Sugar, Onion Powder, Garlic Powder, Yeast Extract Spices, Natural Flavors, Turmeric Silicon Dioxide), Mirepoix Powder (vegetables (onion Carrot Celery), Sugar, Corn Starch, Salt, Onion Powder, Sunflower Oil, Dextrose, Antioxidants (tocopherol, Ascorbic Acid, Rosemary)), Chicken Broth (autolyzed Yeast Extract Maltodextrin, Salt, Chicken Flavor, Natural Flavor, Chicken Fat, Silicon Dioxide), Worcestershire Powder (worcestershire Sauce, Vinegar, Molasses, Caramel Color Garlic Sucrose, Spices Tamarind, Natural Flavor), Sea Salt, Sugar, Spices, Mesquite Powder (maltodextrin, Natural Flavors, Autolyzed Yeast Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.73
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+60.00kcal, +18.02%)
Total Fat3.57g (+3.57g)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1429.0mg (-62.00mg, -4.16%)
Total Carbohydrates 75.0g (+1.32g, +1.79%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 7.14g (+3.63g, +103.42%)
Sugars, added N/A
Protein 10.71g (+1.94g, +22.12%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+6.00IU, +1.71%)
Vitamin C, total ascorbic acid4.3mg (+2.20mg, +104.76%)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe3.86mg (+0.70mg, +22.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Bread Crumbs (enriched Wheat Flour [wheat Flour, Reduced Iron, Niacin, Thiamine, Mononitrate, Riboflavin, Folic Acid], Cornmeal, Sugar, Palm Oil, Salt, Yeast, Grain Vinegar, Color [turmeric And Annatto], Soy Lecithin) Contains 2% Or Less Of Each Of The Following: Dehydrated Onion, Salt, Hydrolyzed Corn And Soy Protein, Maltodextrin, Dehydrated Celery, Spice, Sugar, Potassium Chloride, Corn Starch, Soy Flour, Chicken Fat, Dehydrated Garlic, Color (turmeric), Autolyzed Yeast Extract, Citric Acid Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.73
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+60.00kcal, +18.02%)
Total Fat3.57g (+3.57g)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1429.0mg (-62.00mg, -4.16%)
Total Carbohydrates 75.0g (+1.32g, +1.79%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 7.14g (+3.63g, +103.42%)
Sugars, added N/A
Protein 10.71g (+1.94g, +22.12%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+6.00IU, +1.71%)
Vitamin C, total ascorbic acid4.3mg (+2.20mg, +104.76%)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe3.86mg (+0.70mg, +22.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Crumbs (enriched Wheat Flour [flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Cornmeal, Sugar, Palm Oil, Salt, Yeast, Grain Vinegar, Color [turmeric And Annatto], Soy Lecithin), Contains 2% Or Less Of Each Of The Following: Dehydrated Onion, Salt, Hydrolyzed Corn And Soy Protein, Maltodextrin, Dehydrated Celery, Spice, Sugar, Potassium Chloride, Corn Starch, Soy Flour, Chicken Fat, Dehydrated Garlic, Color (turmeric), Autolyzed Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.32
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+60.00kcal, +18.02%)
Total Fat3.57g (+3.57g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1429.0mg (-62.00mg, -4.16%)
Total Carbohydrates 75.0g (+1.32g, +1.79%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 14.29g (+10.78g, +307.12%)
Sugars, added N/A
Protein 10.71g (+1.94g, +22.12%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+6.00IU, +1.71%)
Vitamin C, total ascorbic acid4.3mg (+2.20mg, +104.76%)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe3.86mg (+0.70mg, +22.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin (vitamin B2], Folic Acid), Cranberries*, High Fructose Corn Syrup, Sugar, Onions*, Salt, Contains Less Than 2% Of Glycerin, Cooked Chicken*, Yeast, Interesterified Soybean Oil, Hydrolyzed Soy Protein, Celery*, Parsley*, Spice, Yeast Extract, Natural Flavor, Turmeric (color), Chicken Fat, Disodium Guanylate, Disodium Inosinate, Artificial Flavor, With Bha, Bht, And Rosemary Extract As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.83
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+20.00kcal, +6.01%)
Total Fat0.98g (+0.98g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1549.0mg (+58.00mg, +3.89%)
Total Carbohydrates 72.55g (-1.13g, -1.53%)
Dietary Fiber 3.9g (+2.10g, +116.67%)
Sugars 3.92g (+0.41g, +11.68%)
Sugars, added N/A
Protein 0.0g (-8.77g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU392.0IU (+41.00IU, +11.68%)
Vitamin C, total ascorbic acid9.4mg (+7.30mg, +347.62%)
Calcium, Ca118.0mg (+48.00mg, +68.57%)
Iron, Fe5.29mg (+2.13mg, +67.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bulgar Wheat (wheat), Dried Parsley, Lemon Seasoning Packet (onion, Salt, Citric Acid, Natural Lemon Flavor, Black Pepper, Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.16
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+28.00kcal, +8.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1566.0mg (+75.00mg, +5.03%)
Total Carbohydrates 76.31g (+2.63g, +3.57%)
Dietary Fiber 4.0g (+2.20g, +122.22%)
Sugars 0.0g (-3.51g, -100.00%)
Sugars, added N/A
Protein 8.03g (-0.74g, -8.44%)
Core Vitamins and Minerals
Vitamin A, IU402.0IU (+51.00IU, +14.53%)
Vitamin C, total ascorbic acid19.3mg (+17.20mg, +819.05%)
Calcium, Ca80.0mg (+10.00mg, +14.29%)
Iron, Fe0.0mg (-3.16mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Kary's Dry Roux (wheat Flour, Barley Flour, Onion Powder, Garlic Powder), Salt, Dehydrated Onion, Chicken Pan Drippings (autolyzed Yeast Extract, Maltodextrin, Chicken Stock, Chicken Meat Powder, Flavoring [contains Canola Oil And Rendered Chicken Fat], Lactic Acid, Calcium Lactate, And Sodium Phosphate), Granulated Onion, Granulated Garlic, Dehydrated Green Bell Pepper, Paprika, Dehydrated Green Onion, Tomato Powder, Smoke Powder (maltodextrin, Natural Smoke Flavor, Silicon Dioxide), Black Pepper, Tri Calcium Phosphate (to Prevent Caking), Parsley Flakes, White Pepper, Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.20
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (+11.00kcal, +3.30%)
Total Fat0.82g (+0.82g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1557.0mg (+66.00mg, +4.43%)
Total Carbohydrates 75.41g (+1.73g, +2.35%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 21.31g (+17.80g, +507.12%)
Sugars, added N/A
Protein 8.2g (-0.57g, -6.50%)
Core Vitamins and Minerals
Vitamin A, IU328.0IU (-23.00IU, -6.55%)
Vitamin C, total ascorbic acid5.9mg (+3.80mg, +180.95%)
Calcium, Ca0.0mg (-70.00mg, -100.00%)
Iron, Fe2.95mg (-0.21mg, -6.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soft Pretzel Mix: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar (sugar, Cane Syrup), Sugar, Salt Buffalo Ranch Dip Mix: Maltodextrin, Salt, Dextrose, Garlic, Onion And Tomato Powder, Whey, Spices, Vinegar Powder [maltodextrin, Food Starch Modified (corn), Vinegar], Buttermilk Solids, Paprika (color), Natural Flavor (sour Cream Solids, Whey Protein Concentrate, Natural Flavors, Yeast Extract, Salt), Corn Starch, Soybean Oil, Corn Syrup Solids, Natural Butter Flavor (milk), Silicon Dioxide (anti Caking Agent), Malic Acid, Disodium Inosinate, Disodium Guanylate, Citric Acid, Extractives Of Paprika (color), Sodium Caseinate (milk), Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin Rock Salt: Coarse Salt Dry Yeast: Yeast, Sorbitan Monostearate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.30
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+18.00kcal, +5.41%)
Total Fat2.7g (+2.70g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1432.0mg (-59.00mg, -3.96%)
Total Carbohydrates 70.27g (-3.41g, -4.63%)
Dietary Fiber 2.7g (+0.90g, +50.00%)
Sugars 8.11g (+4.60g, +131.05%)
Sugars, added N/A
Protein 10.81g (+2.04g, +23.26%)
Core Vitamins and Minerals
Vitamin A, IU270.0IU (-81.00IU, -23.08%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-16.00mg, -22.86%)
Iron, Fe2.92mg (-0.24mg, -7.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Ricotta Cheese* (whey, Milkfat, Lactic Acid, Salt), Modified Whey, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Sea Salt, Tomato*, Monosodium Glutamate, Parmesan Cheese* (milk, Cheese Cultures, Salt, Enzymes), Paprika, Mozzarella Cheese* (milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Blue Cheese* (milk, Cheese Cultures, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Basil, Monoglycerides, Yeast Extract, Fennel Seed, Cultured Nonfat Milk, Onion*, Oregano, Spice, Whey, Color (yellow Lakes 5 & 6, Yellows 6 & 5, Caramel Color), Natural Flavor, Malic Acid, Sodium Phosphate, Silicon Dioxide (anticaking Agent), Enzyme Modified Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Enzyme Modified Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.75
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+60.00kcal, +18.02%)
Total Fat14.29g (+14.29g)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1536.0mg (+45.00mg, +3.02%)
Total Carbohydrates 75.0g (+1.32g, +1.79%)
Dietary Fiber 10.7g (+8.90g, +494.44%)
Sugars 7.14g (+3.63g, +103.42%)
Sugars, added N/A
Protein 0.0g (-8.77g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+6.00IU, +1.71%)
Vitamin C, total ascorbic acid4.3mg (+2.20mg, +104.76%)
Calcium, Ca0.0mg (-70.00mg, -100.00%)
Iron, Fe1.29mg (-1.87mg, -59.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Pretzels (corn Starch, Potato Starch, Rice Flour, Soluble Corn Fiber, Palm Oil, Sugar, Salt, Cellulose Gum, Soy Lecithin, Yeast Extract, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Citric Acid), Spice Blend (tomato Powder, Spices, Dehydrated Garlic, Sea Salt, Dehydrated Onion, Paprika, Lemon Peel, And Less Than 2% Sunflower Oil To Prevent Caking), Agave, Canola Oil, Balsamic Vinegar, Vegan Worcestershire Sauce (water, Vinegar, Gluten Free Tamari {water, Soybeans, Salt}, Evaporated Cane Juice, Salt, Spices), Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.94
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+28.00kcal, +8.41%)
Total Fat2.78g (+2.78g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1472.0mg (-19.00mg, -1.27%)
Total Carbohydrates 69.44g (-4.24g, -5.75%)
Dietary Fiber 2.8g (+1.00g, +55.56%)
Sugars 5.56g (+2.05g, +58.40%)
Sugars, added N/A
Protein 13.89g (+5.12g, +58.38%)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (-73.00IU, -20.80%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-70.00mg, -100.00%)
Iron, Fe2.0mg (-1.16mg, -36.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Broccoli*, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Sunflower Oil, Sodium Phosphate, Buttermilk, Maltodextrin, Natural Flavor, Sugar, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Parsley*, Monoglycerides, Yeast Extract, Hydrolyzed Corn Protein, Silicon Dioxide (anticaking Agent), Spice, Broccoli Juice Concentrate