Zatarain's Rice Pilaf Long Grain Rice & Orzo Pasta With Vegetables & Spices Sides, Rice Pilaf by Zatarain's Inc: Similar Foods

Product:
Rice Pilaf Long Grain Rice & Orzo Pasta With Vegetables & Spices Sides, Rice Pilaf
Brand:
Zatarain's
Maker:
Zatarain's Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2680505/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal
Total Fat0.85g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1373.0mg
Total Carbohydrates 74.58g
Dietary Fiber 1.7g
Sugars 1.69g
Sugars, added N/A
Protein 8.47g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg
Iron, Fe3.22mg
Potassium, K237.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Enriched Orzo Pasta Product (durum Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Garlic, Sugar, Onion, Yeast Extract, Hydrolyzed Soy Protein, Red And Green Bell Pepper, Spices (including Turmeric, Red Pepper, Chili Pepper, Paprika), Brown Sugar, Natural Flavor, Citric Acid & Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.10
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat0.0g (-0.85g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1378.0mg (+5.00mg, +0.36%)
Total Carbohydrates 75.56g (+0.98g, +1.31%)
Dietary Fiber 2.2g (+0.50g, +29.41%)
Sugars 0.0g (-1.69g, -100.00%)
Sugars, added N/A
Protein 8.89g (+0.42g, +4.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-1.00mg, -1.47%)
Iron, Fe3.11mg (-0.11mg, -3.42%)
Potassium, K244.0mg (+7.00mg, +2.95%)
Vitamin D, IU0.0IU
Ingredients
Parboiled Long Grain Rice Enriched With Iron Phosphate, Niacin, Thiamine Mononitrate And Folic Acid, Granulated Vegetable Protein Bouillon (hydrolyzed Corn Gluten, Salt), Salt, Dehydrated Onion, Natural Butter Flavor (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric {color}), Dehydrated Garlic, Red Pepper, Chili Powder (red Chili Pepper, Salt, Cumin, Oregano, Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.88
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-17.00kcal, -4.78%)
Total Fat0.89g (+0.04g, +4.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1375.0mg (+2.00mg, +0.15%)
Total Carbohydrates 75.0g (+0.42g, +0.56%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 0.0g (-1.69g, -100.00%)
Sugars, added N/A
Protein 8.93g (+0.46g, +5.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-14.00mg, -20.59%)
Iron, Fe1.43mg (-1.79mg, -55.59%)
Potassium, K232.0mg (-5.00mg, -2.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Rice, Wheat Flour, Salt, Autolyzed Yeast Extract, Onions, Garlic, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.38
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-17.00kcal, -4.78%)
Total Fat0.89g (+0.04g, +4.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1357.0mg (-16.00mg, -1.17%)
Total Carbohydrates 76.79g (+2.21g, +2.96%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 0.0g (-1.69g, -100.00%)
Sugars, added N/A
Protein 8.93g (+0.46g, +5.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+3.00mg, +4.41%)
Iron, Fe1.07mg (-2.15mg, -66.77%)
Potassium, K232.0mg (-5.00mg, -2.11%)
Vitamin D, IU0.0IU
Ingredients
Rice, Wild Rice, Salt, Autolyzed Yeast Extract, Spices, Onions, Lactic Acid, Garlic, Turmeric (color), Soy Sauce (soybeans, Wheat, Salt), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat1.79g (+0.94g, +110.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1375.0mg (+2.00mg, +0.15%)
Total Carbohydrates 75.0g (+0.42g, +0.56%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 3.57g (+1.88g, +111.24%)
Sugars, added N/A
Protein 12.5g (+4.03g, +47.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-30.00mg, -44.12%)
Iron, Fe3.57mg (+0.35mg, +10.87%)
Potassium, K241.0mg (+4.00mg, +1.69%)
Vitamin D, IU0.0IU
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin (from Corn), Salt, Autolyzed Yeast Extract, Natural Flavors, Onion*, Garlic*, Sour Cream (cream, Nonfat Milk, Cultures), Mushrooms*, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Caramel Color, Cultured Nonfat Milk, Disodium Inosinate And Disodium Guanylate, Parsley*, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat1.79g (+0.94g, +110.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1375.0mg (+2.00mg, +0.15%)
Total Carbohydrates 75.0g (+0.42g, +0.56%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 3.57g (+1.88g, +111.24%)
Sugars, added N/A
Protein 12.5g (+4.03g, +47.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-30.00mg, -44.12%)
Iron, Fe3.57mg (+0.35mg, +10.87%)
Potassium, K241.0mg (+4.00mg, +1.69%)
Vitamin D, IU0.0IU
Ingredients
Enriched Pasta [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Maltodextrin (from Corn), Salt, Autolyzed Yeast Extract, Natural Flavors, Onion*, Garlic*, Sour Cream (cream, Nonfat Milk, Cultures), Mushrooms*, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Caramel Color, Cultured Nonfat Milk, Disodium Inosinate And Disodium Guanylate, Parsley*, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat1.79g (+0.94g, +110.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1375.0mg (+2.00mg, +0.15%)
Total Carbohydrates 75.0g (+0.42g, +0.56%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 3.57g (+1.88g, +111.24%)
Sugars, added N/A
Protein 12.5g (+4.03g, +47.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-30.00mg, -44.12%)
Iron, Fe3.57mg (+0.35mg, +10.87%)
Potassium, K241.0mg (+4.00mg, +1.69%)
Vitamin D, IU0.0IU
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin (from Corn), Salt, Autolyzed Yeast Extract, Natural Flavors, Onion*, Garlic*, Sour Cream (cream, Nonfat Milk, Cultures), Mushrooms*, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Caramel Color, Cultured Nonfat Milk, Disodium Inosinate And Disodium Guanylate, Parsley*, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.01
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat1.79g (+0.94g, +110.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1375.0mg (+2.00mg, +0.15%)
Total Carbohydrates 75.0g (+0.42g, +0.56%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 3.57g (+1.88g, +111.24%)
Sugars, added N/A
Protein 12.5g (+4.03g, +47.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-32.00mg, -47.06%)
Iron, Fe3.57mg (+0.35mg, +10.87%)
Potassium, K250.0mg (+13.00mg, +5.49%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin (from Corn), Salt, Autolyzed Yeast Extract, Natural Flavors, Onion*, Garlic*, Sour Cream (cream, Nonfat Milk, Cultures), Mushrooms*, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Caramel Color, Cultured Nonfat Milk, Disodium Inosinate And Disodium Guanylate, Parsley*, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.95
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-5.00kcal, -1.40%)
Total Fat2.63g (+1.78g, +209.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1386.0mg (+13.00mg, +0.95%)
Total Carbohydrates 73.68g (-0.90g, -1.21%)
Dietary Fiber 3.5g (+1.80g, +105.88%)
Sugars 0.0g (-1.69g, -100.00%)
Sugars, added N/A
Protein 8.77g (+0.30g, +3.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca70.0mg (+2.00mg, +2.94%)
Iron, Fe3.16mg (-0.06mg, -1.86%)
Potassium, K202.0mg (-35.00mg, -14.77%)
Vitamin D, IUN/A
Ingredients
Enriched Parboiled Rice, Long Grain Rice, Iron (ferric Orthophosphate), Thiamin (thiamine Mononitrate), Folate (folic Acid)]; Whole Grain Parboiled Brown Rice; Seasoning Blend [corn Maltodextrin, Salt, Hydrolyzed Soy Protein, Sugar, Broccoli*, Onion*, Carrots*, Yeast Extract, Chicken Fat+++*, Broccoli Powder, Spices, Turmeric (color), Soy Sauce (soybeans, Wheat, Salt), Natural Flavors]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.71
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat1.44g (+0.59g, +69.41%)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1333.0mg (-40.00mg, -2.91%)
Total Carbohydrates 75.56g (+0.98g, +1.31%)
Dietary Fiber 2.2g (+0.50g, +29.41%)
Sugars 0.0g (-1.69g, -100.00%)
Sugars, added N/A
Protein 8.89g (+0.42g, +4.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-1.00mg, -1.47%)
Iron, Fe3.33mg (+0.11mg, +3.42%)
Potassium, K244.0mg (+7.00mg, +2.95%)
Vitamin D, IU0.0IU
Ingredients
Parboiled Long Grain Rice Enriched With Iron Phosphate, Niacin, Thiamine Mononitrate And Folic Acid, Granulated Vegetable Protein Bouillon (hydrolyzed Corn Gluten, Salt), Salt, Dehydrated Onion, Natural Butter Flavor (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric (color), Dehydrated Garlic, Red Pepper, Black Pepper, Silicon Dioxide (anti Caking Agent), Chili Powder (red Chili Pepper, Salt, Cumin, Oregano, Garlic), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.29
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+37.00kcal, +10.39%)
Total Fat3.57g (+2.72g, +320.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1393.0mg (+20.00mg, +1.46%)
Total Carbohydrates 75.0g (+0.42g, +0.56%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 7.14g (+5.45g, +322.49%)
Sugars, added N/A
Protein 14.29g (+5.82g, +68.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+3.00mg, +4.41%)
Iron, Fe3.93mg (+0.71mg, +22.05%)
Potassium, K250.0mg (+13.00mg, +5.49%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Bread Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Sugar, Vegetable Shortening [palm Oil And Or Palm Kernel Oil], Salt, Wheat Gluten, Yeast, Grain Vinegar, Natural Flavor, Soy Lecithin), Dehydrated Onion, Maltodextrin, Contains 2% Or Less Of Each Of The Following: Dehydrated Celery, Hydrolyzed Corn And Soy Protein, Salt, Spice, Sugar, Soy Flour, Autolyzed Yeast Extract, Potassium Chloride, Corn Starch, Caramel (color), Chicken Fat, Turmeric (color), Dehydrated Turkey Broth, Natural Flavor, Dehydrated Garlic, Dehydrated Turkey Meat, Calcium Lactate, Disodium Inosinate, Disodium Guanylate, Calcium Silicate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.29
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+37.00kcal, +10.39%)
Total Fat3.57g (+2.72g, +320.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1393.0mg (+20.00mg, +1.46%)
Total Carbohydrates 75.0g (+0.42g, +0.56%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 7.14g (+5.45g, +322.49%)
Sugars, added N/A
Protein 14.29g (+5.82g, +68.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+3.00mg, +4.41%)
Iron, Fe3.93mg (+0.71mg, +22.05%)
Potassium, K250.0mg (+13.00mg, +5.49%)
Vitamin D, IU0.0IU
Ingredients
Bread Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Sugar, Vegetable Shortening [palm Oil And Or Palm Kernel Oil], Salt, Wheat Gluten, Yeast, Grain Vinegar, Natural Flavor, Soy Lecithin), Dehydrated Onion, Maltodextrin, Contains 2% Or Less Of Each Of The Following: Dehydrated Celery, Hydrolyzed Corn And Soy Protein, Salt, Spice, Sugar, Soy Flour, Autolyzed Yeast Extract, Potassium Chloride, Corn Starch, Caramel (color), Chicken Fat, Turmeric (color), Dehydrated Turkey Broth, Natural Flavor, Dehydrated Garlic, Dehydrated Turkey Meat, Calcium Lactate, Disodium Inosinate, Disodium Guanylate, Calcium Silicate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.29
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+37.00kcal, +10.39%)
Total Fat3.57g (+2.72g, +320.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1393.0mg (+20.00mg, +1.46%)
Total Carbohydrates 75.0g (+0.42g, +0.56%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 7.14g (+5.45g, +322.49%)
Sugars, added N/A
Protein 14.29g (+5.82g, +68.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+3.00mg, +4.41%)
Iron, Fe3.93mg (+0.71mg, +22.05%)
Potassium, K250.0mg (+13.00mg, +5.49%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Bread Crumbs (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Sugar, Vegetable Shortening [palm Oil And Or Palm Kernel Oil], Salt, Wheat Gluten, Yeast, Grain Vinegar, Natural Flavor, Soy Lecithin), Dehydrated Onion, Maltodextrin, Contains 2% Or Less Of Each Of The Following: Dehydrated Celery, Hydrolyzed Corn And Soy Protein, Salt, Spice, Sugar, Soy Flour, Autolyzed Yeast Extract, Potassium Chloride, Corn Starch, Caramel (color), Chicken Fat, Turmeric (color), Dehydrated Turkey Broth, Natural Flavor, Dehydrated Garlic, Dehydrated Turkey Meat, Calcium Lactate, Disodium Inosinate, Disodium Guanylate, Calcium Silicate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.29
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+37.00kcal, +10.39%)
Total Fat3.57g (+2.72g, +320.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1393.0mg (+20.00mg, +1.46%)
Total Carbohydrates 75.0g (+0.42g, +0.56%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 7.14g (+5.45g, +322.49%)
Sugars, added N/A
Protein 14.29g (+5.82g, +68.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+3.00mg, +4.41%)
Iron, Fe3.93mg (+0.71mg, +22.05%)
Potassium, K250.0mg (+13.00mg, +5.49%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Bread Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Sugar, Vegetable Shortening [palm Oil And Or Palm Kernel Oil], Salt, Wheat Gluten, Yeast, Grain Vinegar, Natural Flavor, Soy Lecithin), Dehydrated Onion, Maltodextrin, Contains 2% Or Less Of Each Of The Following: Dehydrated Celery, Hydrolyzed Corn And Soy Protein, Salt, Spice, Sugar, Soy Flour, Autolyzed Yeast Extract, Potassium Chloride, Corn Starch, Caramel (color), Chicken Fat, Turmeric (color), Dehydrated Turkey Broth, Natural Flavor, Dehydrated Garlic, Dehydrated Turkey Meat, Calcium Lactate, Disodium Inosinate, Disodium Guanylate, Calcium Silicate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.64
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-13.00kcal, -3.65%)
Total Fat1.43g (+0.58g, +68.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1371.0mg (-2.00mg, -0.15%)
Total Carbohydrates 72.86g (-1.72g, -2.31%)
Dietary Fiber 1.4g (-0.30g, -17.65%)
Sugars 4.29g (+2.60g, +153.85%)
Sugars, added N/A
Protein 10.0g (+1.53g, +18.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-38.00mg, -55.88%)
Iron, Fe4.29mg (+1.07mg, +33.23%)
Potassium, K267.0mg (+30.00mg, +12.66%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin1.0mg
Niacin5.714mg
Ingredients
Enriched Long Grain Rice (rice [niacin, Iron {ferric Orthophosphate}, Thiamine Mononitrate, Folic Acid]), Enriched Vermicelli (durum Wheat Flour [niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Dehydrated Vegetables (onion, Garlic), Salt, Inactive Baker's Yeast, Sugar, Corn Starch, Hydrolyzed Soy Protein (hydrolyzed Soy Protein, Partially Hydrogenated Vegetable Oil [soybean And Cottonseed]), Disodium Inosinate And Guanylate, Parsley, Powdered Cooked Chicken (cooked Chicken, Natural Flavor [extract Of Rosemary]), Spice, Less Than 2% (silicon Dioxide [for Anti Caking], Extractives Of Turmeric [added Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.36
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-16.00kcal, -4.49%)
Total Fat1.06g (+0.21g, +24.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1362.0mg (-11.00mg, -0.80%)
Total Carbohydrates 69.15g (-5.43g, -7.28%)
Dietary Fiber 3.2g (+1.50g, +88.24%)
Sugars 1.06g (-0.63g, -37.28%)
Sugars, added N/A
Protein 13.83g (+5.36g, +63.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-47.00mg, -69.12%)
Iron, Fe1.91mg (-1.31mg, -40.68%)
Potassium, K223.0mg (-14.00mg, -5.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Water, Defatted Soy Flour, Sea Salt, Egg White Powder, Mineral Salt