Zatarain's Cajun Chicken Flavored Long Grain Rice Mix With Vegetables & Spices, Cajun Chicken by Zatarain's Inc: Similar Foods
- Product:
- Cajun Chicken Flavored Long Grain Rice Mix With Vegetables & Spices, Cajun Chicken
- Brand:
- Zatarain's
- Maker:
- Zatarain's Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2034497/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal | |
Total Fat | 1.11g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 1067.0mg | |
Total Carbohydrates | 77.78g | |
Dietary Fiber | 4.4g | |
Sugars | 4.44g | |
Sugars, added | N/A | |
Protein | 8.89g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 111.0mg | |
Iron, Fe | 5.78mg | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Onion, Garlic, Red And Green Bell Pepper, Spices (including Paprika, Parsley, Red Pepper, Chili Pepper, Turmeric), Salt, Sugar, Yeast Extract, Brown Sugar, Chicken Powder, Natural Flavor & Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 366.0kcal (+10.00kcal, +2.81%) | |
Total Fat | 2.82g (+1.71g, +154.05%) | |
Saturated Fat | 1.41g (+1.41g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 1056.0mg (-11.00mg, -1.03%) | |
Total Carbohydrates | 70.42g (-7.36g, -9.46%) | |
Dietary Fiber | 2.8g (-1.60g, -36.36%) | |
Sugars | 9.86g (+5.42g, +122.07%) | |
Sugars, added | N/A | |
Protein | 14.08g (+5.19g, +58.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 113.0mg (+2.00mg, +1.80%) | |
Iron, Fe | 1.01mg (-4.77mg, -82.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasta (durum Wheat Semolina), Whey, Corn Starch, Corn Starch, Nonfat Milk Natural Flavors, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Cream, Buttermilk, Maltodextrin, Disodium Phosphate, Blue Cheese (cultured Pasteurized Milk, Salt, Enzymes), Citric Acid, Yeast Extract, Annatto And Paprika Extract, Chicken Fat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (+15.00kcal, +4.21%) | |
Total Fat | 4.29g (+3.18g, +286.49%) | |
Saturated Fat | 1.43g (+1.43g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 1057.0mg (-10.00mg, -0.94%) | |
Total Carbohydrates | 68.57g (-9.21g, -11.84%) | |
Dietary Fiber | 2.9g (-1.50g, -34.09%) | |
Sugars | 7.14g (+2.70g, +60.81%) | |
Sugars, added | N/A | |
Protein | 14.29g (+5.40g, +60.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 114.0mg (+3.00mg, +2.70%) | |
Iron, Fe | 1.03mg (-4.75mg, -82.18%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasta (durum Wheat Semolina), Whey, Salt, Sugar, Buttermilk, Nonfat Milk, Corn Starch, Cheddar Cheese (cultured Milk, Salt, Enzymes), Cream, Natural Flavor, Maltodextrin, Yeast Extract, Citric Acid, Disodium Phosphate, Lactic Acid, Calcium Lactate, Chicken Fat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 370.0kcal (+14.00kcal, +3.93%) | |
Total Fat | 4.63g (+3.52g, +317.12%) | |
Saturated Fat | 1.85g (+1.85g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 1056.0mg (-11.00mg, -1.03%) | |
Total Carbohydrates | 68.52g (-9.26g, -11.91%) | |
Dietary Fiber | 1.9g (-2.50g, -56.82%) | |
Sugars | 5.56g (+1.12g, +25.23%) | |
Sugars, added | N/A | |
Protein | 12.96g (+4.07g, +45.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 111.0mg (=) | |
Iron, Fe | 2.67mg (-3.11mg, -53.81%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg | |
Riboflavin | 0.315mg | |
Niacin | 5.556mg |
Ingredients | ||
---|---|---|
Enriched Macaroni Product [semolina And Durum Flour (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Parmesan, Romano, Blue And Cheddar Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Corn Starch, Salt, Cream Cheese (pasteurized Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Natural Flavor (soy), Sodium Citrate, Potassium Chloride, Garlic Powder, Nonfat Milk, Parsley, Disodium Guanylate, Disodium Inosinate, Sugar, Lactic Acid, Sodium Caseinate, Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (+11.00kcal, +3.09%) | |
Total Fat | 3.33g (+2.22g, +200.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1067.0mg (=) | |
Total Carbohydrates | 70.0g (-7.78g, -10.00%) | |
Dietary Fiber | 6.7g (+2.30g, +52.27%) | |
Sugars | 6.67g (+2.23g, +50.23%) | |
Sugars, added | N/A | |
Protein | 13.33g (+4.44g, +49.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 133.0mg (+22.00mg, +19.82%) | |
Iron, Fe | 9.0mg (+3.22mg, +55.71%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Bread, (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil), (soy Bean And Or Cottonseed Oil And Or Canola And Corn Oils), May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (may Contain One Or More Of The Following Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Calcium Propionate (preservative), Potassium Sorbate (preservative), Hot Red Pepper, Salt, Garlic Powder, White Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (+11.00kcal, +3.09%) | |
Total Fat | 3.33g (+2.22g, +200.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1067.0mg (=) | |
Total Carbohydrates | 70.0g (-7.78g, -10.00%) | |
Dietary Fiber | 6.7g (+2.30g, +52.27%) | |
Sugars | 6.67g (+2.23g, +50.23%) | |
Sugars, added | N/A | |
Protein | 13.33g (+4.44g, +49.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 133.0mg (+22.00mg, +19.82%) | |
Iron, Fe | 9.0mg (+3.22mg, +55.71%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Bread, (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil), (soy Bean And Or Cottonseed Oil And Or Canola And Corn Oils), May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (may Contain One Or More Of The Following Monocalcium Phosphate, Potassium Bromate, Calcium Sulfate, Ammonium Sulfate, Calcium Propionate (preservative), Potassium Sorbate (preservative), Roasted Garlic, Romano Cheese (sheep's Milk, Cheese Culture, Salt, Enzymes), And Or Parmesan Cheese (cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Garlic Powder, Onion Powder, Oregano, Parsley, Black Pepper, Garlic Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal (-5.00kcal, -1.40%) | |
Total Fat | 0.88g (-0.23g, -20.72%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 1088.0mg (+21.00mg, +1.97%) | |
Total Carbohydrates | 71.93g (-5.85g, -7.52%) | |
Dietary Fiber | 1.8g (-2.60g, -59.09%) | |
Sugars | 17.54g (+13.10g, +295.05%) | |
Sugars, added | N/A | |
Protein | 10.53g (+1.64g, +18.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 4.2mg | |
Calcium, Ca | 105.0mg (-6.00mg, -5.41%) | |
Iron, Fe | 3.16mg (-2.62mg, -45.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Malted Wheat Flour (wheat Flour, Malted Barley Flour), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Wheat Flour, Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Buttermilk Powder, Orange (orange Peel, Pulp), Untreated Sea Salt, Natural Orange Flavor, Natural Orange Flavor Powder, Citric Acid, Soy Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (+1.00kcal, +0.28%) | |
Total Fat | 2.86g (+1.75g, +157.66%) | |
Saturated Fat | 0.71g (+0.71g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 1071.0mg (+4.00mg, +0.37%) | |
Total Carbohydrates | 68.57g (-9.21g, -11.84%) | |
Dietary Fiber | 2.9g (-1.50g, -34.09%) | |
Sugars | 8.57g (+4.13g, +93.02%) | |
Sugars, added | N/A | |
Protein | 14.29g (+5.40g, +60.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 86.0mg (-25.00mg, -22.52%) | |
Iron, Fe | 1.03mg (-4.75mg, -82.18%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasta (durum Wheat Semolina), Whey, Salt, Nonfat Milk, Sugar, Corn Starch, Natural Flavors, Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Swiss Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Cream, Onion*, Lactic Acid, Maltodextrin, Calcium Lactate, Yeast Extract, Garlic*, Citric Acid, Chicken Fat *dried |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (+26.00kcal, +7.30%) | |
Total Fat | 5.88g (+4.77g, +429.73%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1059.0mg (-8.00mg, -0.75%) | |
Total Carbohydrates | 67.65g (-10.13g, -13.02%) | |
Dietary Fiber | 5.9g (+1.50g, +34.09%) | |
Sugars | 5.88g (+1.44g, +32.43%) | |
Sugars, added | N/A | |
Protein | 14.71g (+5.82g, +65.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 118.0mg (+7.00mg, +6.31%) | |
Iron, Fe | 7.94mg (+2.16mg, +37.37%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola Oil And Corn Oils) May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate (preservative), Potassium Sorbate (preservative), Salt, Oregano, Onion Powder, Garlic Powder, Dehydrated Parsley, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (+26.00kcal, +7.30%) | |
Total Fat | 5.88g (+4.77g, +429.73%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1059.0mg (-8.00mg, -0.75%) | |
Total Carbohydrates | 67.65g (-10.13g, -13.02%) | |
Dietary Fiber | 5.9g (+1.50g, +34.09%) | |
Sugars | 5.88g (+1.44g, +32.43%) | |
Sugars, added | N/A | |
Protein | 14.71g (+5.82g, +65.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 118.0mg (+7.00mg, +6.31%) | |
Iron, Fe | 7.94mg (+2.16mg, +37.37%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg | |
Riboflavin | 0.4mg | |
Niacin | 3.529mg |
Ingredients | ||
---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oil And Or Canola And Corn Oils) May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative) Salt, Oregano, Onion Powder, Garlic Powder, Dehydrated Parsley, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (+26.00kcal, +7.30%) | |
Total Fat | 5.88g (+4.77g, +429.73%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1059.0mg (-8.00mg, -0.75%) | |
Total Carbohydrates | 67.65g (-10.13g, -13.02%) | |
Dietary Fiber | 5.9g (+1.50g, +34.09%) | |
Sugars | 5.88g (+1.44g, +32.43%) | |
Sugars, added | N/A | |
Protein | 14.71g (+5.82g, +65.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 118.0mg (+7.00mg, +6.31%) | |
Iron, Fe | 7.94mg (+2.16mg, +37.37%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg | |
Riboflavin | 0.4mg | |
Niacin | 3.529mg |
Ingredients | ||
---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oil And Or Canola And Corn Oils) May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Spy Lecithin, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate (preservative), Potassium Sorbate (preservative), Salt, Oregano, Onion Powder, Garlic Powder, Dehydrated Parsley, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (+26.00kcal, +7.30%) | |
Total Fat | 5.88g (+4.77g, +429.73%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1059.0mg (-8.00mg, -0.75%) | |
Total Carbohydrates | 67.65g (-10.13g, -13.02%) | |
Dietary Fiber | 5.9g (+1.50g, +34.09%) | |
Sugars | 5.88g (+1.44g, +32.43%) | |
Sugars, added | N/A | |
Protein | 14.71g (+5.82g, +65.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 118.0mg (+7.00mg, +6.31%) | |
Iron, Fe | 7.94mg (+2.16mg, +37.37%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg | |
Riboflavin | 0.4mg | |
Niacin | 3.529mg |
Ingredients | ||
---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oil And Or Canola And Corn Oils]) May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran ,corn Flour, Cornmeal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate): Calcium Propionate (preservative), Potassium Sorbate (preservative), Salt Oregano, Onion Powder, Garlic Powder, Dehydrated Parsley, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-23.00kcal, -6.46%) | |
Total Fat | 0.0g (-1.11g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1067.0mg (=) | |
Total Carbohydrates | 73.33g (-4.45g, -5.72%) | |
Dietary Fiber | 3.3g (-1.10g, -25.00%) | |
Sugars | 3.33g (-1.11g, -25.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (+1.11g, +12.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 133.0mg (+22.00mg, +19.82%) | |
Iron, Fe | 4.8mg (-0.98mg, -16.96%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.34mg | |
Niacin | 5.333mg |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitarte, Riboflavin, And Folic Acid), Leavening, (sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt, And Calcium Sulfate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-23.00kcal, -6.46%) | |
Total Fat | 0.0g (-1.11g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1067.0mg (=) | |
Total Carbohydrates | 73.33g (-4.45g, -5.72%) | |
Dietary Fiber | 3.3g (-1.10g, -25.00%) | |
Sugars | 3.33g (-1.11g, -25.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (+1.11g, +12.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 133.0mg (+22.00mg, +19.82%) | |
Iron, Fe | 4.8mg (-0.98mg, -16.96%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.34mg | |
Niacin | 5.333mg |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Leavening (contains Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt And Calcium Sulfate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-23.00kcal, -6.46%) | |
Total Fat | 0.0g (-1.11g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1067.0mg (=) | |
Total Carbohydrates | 73.33g (-4.45g, -5.72%) | |
Dietary Fiber | 3.3g (-1.10g, -25.00%) | |
Sugars | 3.33g (-1.11g, -25.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (+1.11g, +12.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 133.0mg (+22.00mg, +19.82%) | |
Iron, Fe | 4.8mg (-0.98mg, -16.96%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.34mg | |
Niacin | 5.333mg |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour, (contains Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Leavening (contains Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt, And Calcium Sulfate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-23.00kcal, -6.46%) | |
Total Fat | 0.0g (-1.11g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1067.0mg (=) | |
Total Carbohydrates | 73.33g (-4.45g, -5.72%) | |
Dietary Fiber | 3.3g (-1.10g, -25.00%) | |
Sugars | 3.33g (-1.11g, -25.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (+1.11g, +12.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 133.0mg (+22.00mg, +19.82%) | |
Iron, Fe | 4.8mg (-0.98mg, -16.96%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.34mg | |
Niacin | 5.333mg |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Leavening (contains Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt And Calcium Sulfate |