Yoplait Toasted Coconut Flavored Greek Non Fat Yogurt + Honey Oat Crisps, Toasted Coconut by Yoplait Usa: Similar Foods
- Product:
- Toasted Coconut Flavored Greek Non Fat Yogurt + Honey Oat Crisps, Toasted Coconut
- Brand:
- Yoplait
- Maker:
- Yoplait Usa
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2211323/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal | |
| Total Fat | 5.34g | |
| Saturated Fat | 1.53g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 107.0mg | |
| Total Carbohydrates | 24.43g | |
| Dietary Fiber | 1.5g | |
| Sugars | 12.21g | |
| Sugars, added | N/A | |
| Protein | 7.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 153.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 61.0mg | |
| Iron, Fe | 0.55mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 46.0IU | |
| Ingredients | ||
|---|---|---|
Toasted Coconut Nonfat Yogurt: Pasteurized Grade A Nonfat Milk, Flavor Blend (water, Sugar, Dried Coconut, Corn Starch, Locust Bean Gum, Lactic Acid, Vitamin A Acetate, Vitamin D3), Potassium Sorbate Added To Maintain Freshness, Yogurt Cultures (l Bulgaricus, S Thermophilus), Natural Flavor Honey Oat Crisps: Whole Grain Oats, Sugar, Bleached Wheat Flour, Tapioca Syrup, Canola Oil, Butter Contains 2% Or Less Of: Honey, Egg Whites, Baking Soda, Salt, Vanilla Extract, Rosemary Extract To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (=) | |
| Total Fat | 4.58g (-0.76g, -14.23%) | |
| Saturated Fat | 0.76g (-0.77g, -50.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 107.0mg (=) | |
| Total Carbohydrates | 25.19g (+0.76g, +3.11%) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 12.98g (+0.77g, +6.31%) | |
| Sugars, added | N/A | |
| Protein | 7.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 153.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (=) | |
| Iron, Fe | 0.55mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 31.0IU (-15.00IU, -32.61%) | |
| Ingredients | ||
|---|---|---|
Vanilla Bean Nonfat Yogurt: Pasteurized Grade A Nonfat Milk, Flavor Blend (water, Sugar, Corn Starch, Locust Bean Gum, Vanilla Bean Powder, Vitamin A Acetate, Vitamin D3), Potassium Sorbate Added To Maintain Freshness, Yogurt Cultures (l Bulgaricus, S Thermophilus), Natural Flavor Honey Oat Crisps: Whole Grain Oats, Sugar, Bleached Wheat Flour, Tapioca Syrup, Canola Oil, Butter Contains 2% Or Less Of: Honey, Egg Whites, Baking Soda, Salt, Vanilla Extract, Rosemary Extract To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (=) | |
| Total Fat | 4.58g (-0.76g, -14.23%) | |
| Saturated Fat | 1.15g (-0.38g, -24.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 107.0mg (=) | |
| Total Carbohydrates | 26.72g (+2.29g, +9.37%) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 12.98g (+0.77g, +6.31%) | |
| Sugars, added | N/A | |
| Protein | 8.4g (+0.77g, +10.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 153.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (=) | |
| Iron, Fe | 0.55mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 31.0IU (-15.00IU, -32.61%) | |
| Ingredients | ||
|---|---|---|
Vanilla Bean Nonfat Yogurt: Pasteurized Grade A Nonfat Milk, Flavor Blend (water, Sugar, Corn Starch, Locust Bean Gum, Vanilla Bean Powder, Vitamin A Acetate, Vitamin D3), Potassium Sorbate Added To Maintain Freshness, Yogurt Cultures (l Bulgaricus, S Thermophilus), Natural Flavor Honey Oat Crisps: Whole Grain Oats, Sugar, Bleached Wheat Flour, Tapioca Syrup, Canola Oil, Butter Contains 2% Or Less Of: Honey, Egg Whites, Baking Soda, Salt, Vanilla Extract, Rosemary Extract To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (+15.00kcal, +8.52%) | |
| Total Fat | 6.11g (+0.77g, +14.42%) | |
| Saturated Fat | 1.15g (-0.38g, -24.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 88.0mg (-19.00mg, -17.76%) | |
| Total Carbohydrates | 25.95g (+1.52g, +6.22%) | |
| Dietary Fiber | 0.8g (-0.70g, -46.67%) | |
| Sugars | 12.21g (=) | |
| Sugars, added | N/A | |
| Protein | 8.4g (+0.77g, +10.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 153.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 76.0mg (+15.00mg, +24.59%) | |
| Iron, Fe | 1.1mg (+0.55mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 31.0IU (-15.00IU, -32.61%) | |
| Ingredients | ||
|---|---|---|
Coffee Chocolate Chunk Nonfat Yogurt: Pasteurized Grade A Nonfat Milk, Flavor Blend (water, Sugar, Bittersweet Chocolate [chocolate Liquor, Cocoa Butter, Sugar], Pectin, Locust Bean Gum, Coffee Extract, Caramel Color, Lactic Acid, Vitamin A Acetate, Vitamin D3), Natural Flavor, Salt, Potassium Sorbate Added To Maintain Freshness, Yogurt Cultures (l Bulgaricus, S Thermophilus) Cinnamon Crisps: Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Seasoning (sugar, Molasses Powder [molasses, Maltodextrin], Cinnamon), Sugar, Malted Barley Flour, Yeast, Sea Salt, Oat Fiber, Cinnamon, Ascorbic Acid, Rosemary Extract To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-4.00kcal, -2.27%) | |
| Total Fat | 3.45g (-1.89g, -35.39%) | |
| Saturated Fat | 2.59g (+1.06g, +69.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+13.00mg, +325.00%) | |
| Sodium | 103.0mg (-4.00mg, -3.74%) | |
| Total Carbohydrates | 29.31g (+4.88g, +19.98%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 20.69g (+8.48g, +69.45%) | |
| Sugars, added | N/A | |
| Protein | 1.72g (-5.91g, -77.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 172.0IU (+19.00IU, +12.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (+8.00mg, +13.11%) | |
| Iron, Fe | 0.0mg (-0.55mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Whey, High Fructose Corn Syrup, Corn Syrup, Cream, Strawberry Puree (strawberries, Sugar, Natural Flavor, Modified Cornstarch, Citric Acid, Red 40), Cocoa (processed With Alkali), Contains 2% Or Less Of Mono And Diglycerides, Guar Gum, Modified Cellulose Gum, Carrageenan, Natural Flavors, Artificial Vanilla, Red 40, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-4.00kcal, -2.27%) | |
| Total Fat | 5.17g (-0.17g, -3.18%) | |
| Saturated Fat | 4.31g (+2.78g, +181.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+13.00mg, +325.00%) | |
| Sodium | 112.0mg (+5.00mg, +4.67%) | |
| Total Carbohydrates | 31.03g (+6.60g, +27.02%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 22.41g (+10.20g, +83.54%) | |
| Sugars, added | N/A | |
| Protein | 1.72g (-5.91g, -77.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 172.0IU (+19.00IU, +12.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (+8.00mg, +13.11%) | |
| Iron, Fe | 0.0mg (-0.55mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Whey, High Fructose Corn Syrup, Cream, Chocolate Flavored Flakes (sugar, Coconut Oil, Cocoa Processed With Alkali, Partially Hydrogenated Coconut Oil, Cocoa, Soy Lecithin, Salt, Natural Flavor), Contains 2% Or Less Of Mono And Diglycerides, Guar Gum, Modified Cellulose, Cellulose Gum, Carrageenan, Artificial Vanilla, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-18.00kcal, -10.23%) | |
| Total Fat | 4.17g (-1.17g, -21.91%) | |
| Saturated Fat | 1.25g (-0.28g, -18.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+4.00mg, +100.00%) | |
| Sodium | 100.0mg (-7.00mg, -6.54%) | |
| Total Carbohydrates | 25.0g (+0.57g, +2.33%) | |
| Dietary Fiber | 0.8g (-0.70g, -46.67%) | |
| Sugars | 0.83g (-11.38g, -93.20%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-3.46g, -45.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (+14.00IU, +9.15%) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 50.0mg (-11.00mg, -18.03%) | |
| Iron, Fe | 0.9mg (+0.35mg, +63.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Arborio Rice, Parboiled Rice (enriched With Iron, Niacin, Thiamine And Folic Acid), Water, Mozzarella Cheese (pasteurized Whole Milk, Salt, Cheese Cultures, Enzymes), Peas, Ground Beef, Tomato Puree, Tomatoes, Onion, Pecorino Romano Cheese (pasteurized Whole Sheep's Milk, Salt, Cheese Cultures, Enzymes), Asiago Cheese (cultured Milk, Enzymes, Salt, Natamycin) Breading (bleached Wheat Flour, Dried Yeast, Riboflavin), Olive Oil, Butter, Chicken Broth (chicken, Monosodium Glutamate, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Turmeric), Salt, Sugar, Garlic & Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-21.00kcal, -11.93%) | |
| Total Fat | 3.45g (-1.89g, -35.39%) | |
| Saturated Fat | 2.59g (+1.06g, +69.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+13.00mg, +325.00%) | |
| Sodium | 112.0mg (+5.00mg, +4.67%) | |
| Total Carbohydrates | 29.31g (+4.88g, +19.98%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 20.69g (+8.48g, +69.45%) | |
| Sugars, added | N/A | |
| Protein | 1.72g (-5.91g, -77.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 172.0IU (+19.00IU, +12.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (+8.00mg, +13.11%) | |
| Iron, Fe | 0.0mg (-0.55mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Whey, High Fructose Corn Syrup, Corn Syrup, Cream, Contains 2% Or Less Of Mono And Diglycerides, Guar Gum, Modified Cellulose, Cellulose Gum, Carrageenan, Artificial Vanilla, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-4.00kcal, -2.27%) | |
| Total Fat | 4.31g (-1.03g, -19.29%) | |
| Saturated Fat | 2.59g (+1.06g, +69.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+13.00mg, +325.00%) | |
| Sodium | 129.0mg (+22.00mg, +20.56%) | |
| Total Carbohydrates | 31.03g (+6.60g, +27.02%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 22.41g (+10.20g, +83.54%) | |
| Sugars, added | N/A | |
| Protein | 1.72g (-5.91g, -77.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 172.0IU (+19.00IU, +12.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (+8.00mg, +13.11%) | |
| Iron, Fe | 0.0mg (-0.55mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Whey, High Fructose Corn Syrup, Corn Syrup, Cream, Chocolate Cookie Pieces (sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oils [soybean, Palm, Palm Kernel], Cocoa [processed With Alkali], Invert Sugar, Yellow Corn Flour, Chocolate, Cornstarch, Salt, Leavening [baking Soda, Monocalcium Phosphate], Whey, Natural & Artificial Flavors, Soy Lecithin), Contains 2% Or Less Of Mono And Diglycerides, Guar Gum, Modified Cellulose, Cellulose Gum, Carrageenan, Artificial Vanilla, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+21.00kcal, +11.93%) | |
| Total Fat | 2.82g (-2.52g, -47.19%) | |
| Saturated Fat | 1.41g (-0.12g, -7.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 113.0mg (+6.00mg, +5.61%) | |
| Total Carbohydrates | 42.25g (+17.82g, +72.94%) | |
| Dietary Fiber | 4.2g (+2.70g, +180.00%) | |
| Sugars | 22.54g (+10.33g, +84.60%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-3.40g, -44.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (-12.00IU, -7.84%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 85.0mg (+24.00mg, +39.34%) | |
| Iron, Fe | 1.01mg (+0.46mg, +83.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.7g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Vanilla Ice Cream: Nonfat Milk, Sugar, Corn Syrup, Maltodextrin, Cream, Nonfat Dry Milk, Whey, Polydextrose, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Locust Bean Gum, Carrageenan, Natural Flavor Chocolate Ice Cream: Nonfat Milk, Sugar, Corn Syrup, Cocoa Processed With Alkali, Maltodextrin, Whey, Cream, Nonfat Dry Milk, Polydextrose, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Locust Bean Gum, Carrageenan Wafer: Wheat Flour, Sugar, Palm Oil, Caramel Color, High Fructose Corn Syrup, Wheat Bran Flour, Soy Flour, Baking Soda, Soy Lecithin, Modified Corn Starch, Cocoa, Salt, Natural Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-6.00kcal, -3.41%) | |
| Total Fat | 3.4g (-1.94g, -36.33%) | |
| Saturated Fat | 0.68g (-0.85g, -55.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 99.0mg (-8.00mg, -7.48%) | |
| Total Carbohydrates | 30.61g (+6.18g, +25.30%) | |
| Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
| Sugars | 1.36g (-10.85g, -88.86%) | |
| Sugars, added | N/A | |
| Protein | 4.08g (-3.55g, -46.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 136.0IU (-17.00IU, -11.11%) | |
| Vitamin C, total ascorbic acid | 0.8mg (+0.80mg) | |
| Calcium, Ca | 27.0mg (-34.00mg, -55.74%) | |
| Iron, Fe | 0.73mg (+0.18mg, +32.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.04g | |
| Fatty acids, total polyunsaturated | 1.02g | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Brown Rice, Shiitake Mushroom, Canola Oil, Carrots*, Onion*, Soy Powder, Salt, Sugar, Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+21.00kcal, +11.93%) | |
| Total Fat | 2.82g (-2.52g, -47.19%) | |
| Saturated Fat | 1.41g (-0.12g, -7.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+3.00mg, +75.00%) | |
| Sodium | 120.0mg (+13.00mg, +12.15%) | |
| Total Carbohydrates | 42.25g (+17.82g, +72.94%) | |
| Dietary Fiber | 4.2g (+2.70g, +180.00%) | |
| Sugars | 22.54g (+10.33g, +84.60%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-3.40g, -44.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (-12.00IU, -7.84%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 85.0mg (+24.00mg, +39.34%) | |
| Iron, Fe | 1.01mg (+0.46mg, +83.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.7g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Ice Cream: Nonfat Milk, Sugar, Corn Syrup, Maltodextrin, Cream, Nonfat Dry Milk, Whey, Polydextrose, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Locust Bean Gum, Carrageenan, Natural Mint Flavor, Yellow 6, Blue 1 Wafer: Wheat Flour, Sugar, Palm Oil, Caramel Color, High Fructose Corn Syrup, Wheat Bran Flour, Soy Flour, Baking Soda, Soy Lecithin, Modified Corn Starch, Cocoa, Salt, Natural Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-6.00kcal, -3.41%) | |
| Total Fat | 7.0g (+1.66g, +31.09%) | |
| Saturated Fat | 4.0g (+2.47g, +161.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+18.00mg, +450.00%) | |
| Sodium | 93.0mg (-14.00mg, -13.08%) | |
| Total Carbohydrates | 27.0g (+2.57g, +10.52%) | |
| Dietary Fiber | 1.0g (-0.50g, -33.33%) | |
| Sugars | 21.0g (+8.79g, +71.99%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-4.63g, -60.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (+47.00IU, +30.72%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+29.00mg, +47.54%) | |
| Iron, Fe | 0.72mg (+0.17mg, +30.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 24.0IU (-22.00IU, -47.83%) | |
| Ingredients | ||
|---|---|---|
Morning Fresh Dairy Milk & Cream Spruce Confections Chocolate Chunk Cookies (unbleached & Non Bromated Flour, Evaporated Cane Sugar, Chocolate Chips [chocolate Liquor, Sugar, Soy Lecithin, Vanilla], Brown Cane Sugar, Butter, Eggs, Cocoa Powder, Organic Sour Cream [cultured Organic Cream, Organic Milk Enzymes], Espresso, Baking Soda, Pepper, Salt), Cocoa Powder, Organic Sugar, Madhava Organic Agave Nectar, Organic Nonfat Dry Milk, Sea Salt, Guar Gum, Locust Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-23.00kcal, -13.07%) | |
| Total Fat | 4.84g (-0.50g, -9.36%) | |
| Saturated Fat | 0.81g (-0.72g, -47.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 161.0mg (+54.00mg, +50.47%) | |
| Total Carbohydrates | 19.35g (-5.08g, -20.79%) | |
| Dietary Fiber | 0.8g (-0.70g, -46.67%) | |
| Sugars | 3.23g (-8.98g, -73.55%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (+0.43g, +5.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 161.0IU (+8.00IU, +5.23%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+4.80mg) | |
| Calcium, Ca | 81.0mg (+20.00mg, +32.79%) | |
| Iron, Fe | 0.29mg (-0.26mg, -47.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 32.0IU (-14.00IU, -30.43%) | |
| Ingredients | ||
|---|---|---|
Chipotle Ranch Nonfat Yogurt: Pasteurized Grade A Nonfat Milk, Vegetable Blend (water, Red Pepper, Green Pepper, Sugar, Corn Starch, Jalapeno Pepper, Sea Salt, Distilled White Vinegar, Locust Bean Gum, Vitamin A Acetate, Vitamin D3), Potassium Sorbate Added To Maintain Freshness, Yogurt Cultures (l Bulgaricus, S Thermophilus), Natural Flavor Tortilla Chips: Ground White Corn, Vegetable Oil (corn, Sunflower, Safflower, And Or Canola Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+1.00kcal, +0.57%) | |
| Total Fat | 7.96g (+2.62g, +49.06%) | |
| Saturated Fat | 3.1g (+1.57g, +102.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+9.00mg, +225.00%) | |
| Sodium | 80.0mg (-27.00mg, -25.23%) | |
| Total Carbohydrates | 26.55g (+2.12g, +8.68%) | |
| Dietary Fiber | 2.7g (+1.20g, +80.00%) | |
| Sugars | 18.58g (+6.37g, +52.17%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-2.32g, -30.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (+24.00IU, +15.69%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 88.0mg (+27.00mg, +44.26%) | |
| Iron, Fe | 0.96mg (+0.41mg, +74.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Cocoa, Cream, Roasted Peanuts, Nonfat Dry Milk, Dextrose, Maltodextrin, Stabilizer (mono & Diglycerides, Guar Gum, Cellulose Gum, Carob Bean Gum, Carageenan), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+1.00kcal, +0.57%) | |
| Total Fat | 12.39g (+7.05g, +132.02%) | |
| Saturated Fat | 2.21g (+0.68g, +44.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 133.0mg (+26.00mg, +24.30%) | |
| Total Carbohydrates | 14.16g (-10.27g, -42.04%) | |
| Dietary Fiber | 3.5g (+2.00g, +133.33%) | |
| Sugars | 7.96g (-4.25g, -34.81%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-2.32g, -30.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (+24.00IU, +15.69%) | |
| Vitamin C, total ascorbic acid | 8.0mg (+8.00mg) | |
| Calcium, Ca | 35.0mg (-26.00mg, -42.62%) | |
| Iron, Fe | 0.64mg (+0.09mg, +16.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples (calcium Ascorbate [added To Maintain Freshness And Color]), Celery, Peanut Butter (roasted Peanuts, Evaporated Cane Juice, Palm Oil, Salt) | ||