Yoplait Plain Greek 100 Calories Nonfat Yogurt, Plain by Yoplait Usa: Similar Foods

Product:
Plain Greek 100 Calories Nonfat Yogurt, Plain
Brand:
Yoplait
Maker:
Yoplait Usa

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2212270/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 40.0mg
Total Carbohydrates 4.89g
Dietary Fiber 0.0g
Sugars 2.67g
Sugars, added N/A
Protein 9.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca89.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Nonfat Milk Contains 0 5% Or Less Of: Potassium Sorbate Added To Maintain Freshness, Yogurt Cultures (l Bulgaricus, S Thermophilus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.41
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+4.00kcal, +6.90%)
Total Fat0.22g (+0.22g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 37.0mg (-3.00mg, -7.50%)
Total Carbohydrates 4.41g (-0.48g, -9.82%)
Dietary Fiber 0.0g (=)
Sugars 3.08g (+0.41g, +15.36%)
Sugars, added N/A
Protein 11.01g (+1.68g, +18.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (-1.00mg, -1.12%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pasteurized Skim Milk, Live Active Cultures: Live Active Cultures: S Thermophilus, L Delbrueckii Subsp Bulgaricus, B Lactis, L Acidophilus, L Delbrueckii Subsp Lactis
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.56
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (+3.00kcal, +5.17%)
Total Fat0.76g (+0.76g)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-4.00mg, -57.14%)
Sodium 36.0mg (-4.00mg, -10.00%)
Total Carbohydrates 9.7g (+4.81g, +98.36%)
Dietary Fiber 0.6g (+0.60g)
Sugars 6.06g (+3.39g, +126.97%)
Sugars, added N/A
Protein 6.06g (-3.27g, -35.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (+2.00mg, +2.25%)
Iron, Fe0.11mg (+0.11mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brewed Starbucks Coffee (water, Coffee), Reduced Fat Milk, Skim Milk, Milk Protein Concentrate, Sugar, Erythritol, Calcium Caseinate (milk), Root Fiber (chicory), Carrageenan, Monk Fruit Extract, Ascorbic Acid (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.68
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+1.00kcal, +1.72%)
Total Fat0.18g (+0.18g)
Saturated Fat 0.12g (+0.12g)
Trans Fat N/A
Cholesterol N/A
Sodium 36.0mg (-4.00mg, -10.00%)
Total Carbohydrates 4.41g (-0.48g, -9.82%)
Dietary Fiber N/A
Sugars 4.12g (+1.45g, +54.31%)
Sugars, added N/A
Protein 9.82g (+0.49g, +5.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+5.00mg, +5.62%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skimmed Milk, Apple Blend (apples, Modified Maize Starch, Flavour, Thickener (pectin), Caramelized Sugar Syrup, Sweeteners (sucralose, Acesulfame K)), Skyr Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.68
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+1.00kcal, +1.72%)
Total Fat0.18g (+0.18g)
Saturated Fat 0.12g (+0.12g)
Trans Fat N/A
Cholesterol N/A
Sodium 36.0mg (-4.00mg, -10.00%)
Total Carbohydrates 4.41g (-0.48g, -9.82%)
Dietary Fiber N/A
Sugars 4.12g (+1.45g, +54.31%)
Sugars, added N/A
Protein 9.82g (+0.49g, +5.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+5.00mg, +5.62%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skimmed Milk, Apple Blend (apples, Modified Maize Starch, Flavour, Thickener (pectin), Caramelized Sugar Syrup, Sweeteners (sucralose, Acesulfame K)), Skyr Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.99
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (+3.00kcal, +5.17%)
Total Fat0.76g (+0.76g)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-4.00mg, -57.14%)
Sodium 36.0mg (-4.00mg, -10.00%)
Total Carbohydrates 10.3g (+5.41g, +110.63%)
Dietary Fiber 0.6g (+0.60g)
Sugars 6.36g (+3.69g, +138.20%)
Sugars, added N/A
Protein 6.06g (-3.27g, -35.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (+2.00mg, +2.25%)
Iron, Fe0.11mg (+0.11mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brewed Starbucks Coffee (water, Coffee), Reduced Fat Milk, Skim Milk, Milk Protein Concentrate, Sugar, Erythritol, Calcium Caseinate (milk), Root Fiber (chicory), Natural Flavors, Carrageenan, Monk Fruit Extract, Ascorbic Acid (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.21
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-1.00kcal, -1.72%)
Total Fat0.18g (+0.18g)
Saturated Fat 0.12g (+0.12g)
Trans Fat N/A
Cholesterol N/A
Sodium 36.0mg (-4.00mg, -10.00%)
Total Carbohydrates 3.71g (-1.18g, -24.13%)
Dietary Fiber N/A
Sugars 3.29g (+0.62g, +23.22%)
Sugars, added N/A
Protein 10.0g (+0.67g, +7.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+6.00mg, +6.74%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skimmed Milk, Vanilla Essence (water, Modified Maize Starch, Flavour, Thickener (pectin), Vanilla Pod Extract, Sweeteners (sucralose Acesulfame K), Colour (beta Carotene)), Skyr Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.21
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-1.00kcal, -1.72%)
Total Fat0.18g (+0.18g)
Saturated Fat 0.12g (+0.12g)
Trans Fat N/A
Cholesterol N/A
Sodium 36.0mg (-4.00mg, -10.00%)
Total Carbohydrates 3.71g (-1.18g, -24.13%)
Dietary Fiber N/A
Sugars 3.29g (+0.62g, +23.22%)
Sugars, added N/A
Protein 10.0g (+0.67g, +7.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+6.00mg, +6.74%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skimmed Milk, Vanilla Essence (water, Modified Maize Starch, Flavour, Thickener (pectin), Vanilla Pod Extract, Sweeteners (sucralose Acesulfame K), Colour (beta Carotene)), Skyr Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.21
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-1.00kcal, -1.72%)
Total Fat0.18g (+0.18g)
Saturated Fat 0.12g (+0.12g)
Trans Fat N/A
Cholesterol N/A
Sodium 36.0mg (-4.00mg, -10.00%)
Total Carbohydrates 3.71g (-1.18g, -24.13%)
Dietary Fiber N/A
Sugars 3.29g (+0.62g, +23.22%)
Sugars, added N/A
Protein 10.0g (+0.67g, +7.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+6.00mg, +6.74%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skimmed Milk, Vanilla Essence (water, Modified Maize Starch, Flavour, Thickener (pectin), Vanilla Pod Extract, Sweeteners (sucralose Acesulfame K), Colour (beta Carotene)), Skyr Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.76
All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal (+8.00kcal, +13.79%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-3.00mg, -42.86%)
Sodium 42.0mg (+2.00mg, +5.00%)
Total Carbohydrates 9.69g (+4.80g, +98.16%)
Dietary Fiber 3.1g (+3.10g)
Sugars 4.41g (+1.74g, +65.17%)
Sugars, added N/A
Protein 8.37g (-0.96g, -10.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca88.0mg (-1.00mg, -1.12%)
Iron, Fe0.16mg (+0.16mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Yogurt (cultured Pasteurized Nonfat Milk, Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei), Water, Chicory Root Fiber, Evaporated Cane Juice, Natural Vanilla Extract, Natural Flavors, Locust Bean Gum, Pectin, Monkfruit Extract, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.42
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+6.00kcal, +10.34%)
Total Fat0.76g (+0.76g)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-4.00mg, -57.14%)
Sodium 35.0mg (-5.00mg, -12.50%)
Total Carbohydrates 10.0g (+5.11g, +104.50%)
Dietary Fiber 0.6g (+0.60g)
Sugars 6.06g (+3.39g, +126.97%)
Sugars, added N/A
Protein 6.06g (-3.27g, -35.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (+2.00mg, +2.25%)
Iron, Fe0.11mg (+0.11mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brewed Starbucks Coffee (water, Coffee), Reduced Fat Milk, Skim Milk, Milk Protein Concentrate, Sugar, Erythritol, Calcium Caseinate (milk), Root Fiber (chicory), Natural Flavors, Carrageenan, Monk Fruit Extract, Ascorbic Acid (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.56
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+6.00kcal, +10.34%)
Total Fat0.76g (+0.76g)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-4.00mg, -57.14%)
Sodium 35.0mg (-5.00mg, -12.50%)
Total Carbohydrates 10.3g (+5.41g, +110.63%)
Dietary Fiber 0.6g (+0.60g)
Sugars 6.06g (+3.39g, +126.97%)
Sugars, added N/A
Protein 6.06g (-3.27g, -35.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (+2.00mg, +2.25%)
Iron, Fe0.11mg (+0.11mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brewed Starbucks Coffee (water, Coffee), Reduced Fat Milk, Skim Milk, Milk Protein Concentrate, Sugar, Erythritol, Calcium Caseinate (milk), Root Fiber (chicory), Natural Flavor, Carrageenan, Monk Fruit Extract, Ascorbic Acid (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.77
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+1.00kcal, +1.72%)
Total Fat2.94g (+2.94g)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 35.0mg (-5.00mg, -12.50%)
Total Carbohydrates 2.35g (-2.54g, -51.94%)
Dietary Fiber 1.2g (+1.20g)
Sugars 0.0g (-2.67g, -100.00%)
Sugars, added N/A
Protein 5.88g (-3.45g, -36.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (+5.00mg, +5.62%)
Iron, Fe1.69mg (+1.69mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soybeans, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.77
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+1.00kcal, +1.72%)
Total Fat2.94g (+2.94g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 35.0mg (-5.00mg, -12.50%)
Total Carbohydrates 2.35g (-2.54g, -51.94%)
Dietary Fiber 1.2g (+1.20g)
Sugars 0.0g (-2.67g, -100.00%)
Sugars, added N/A
Protein 5.88g (-3.45g, -36.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (+5.00mg, +5.62%)
Iron, Fe1.69mg (+1.69mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soybeans, Calcium Sulfate, Glucono Delta Lactone
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.88
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (+2.00kcal, +3.45%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-4.00mg, -57.14%)
Sodium 40.0mg (=)
Total Carbohydrates 4.67g (-0.22g, -4.50%)
Dietary Fiber N/A
Sugars 2.67g (=)
Sugars, added N/A
Protein 9.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+11.00mg, +12.36%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Yogurt Cultures (l Bulgaricus, S Thermophilus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.04
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (+3.00kcal, +5.17%)
Total Fat1.6g (+1.60g)
Saturated Fat 1.1g (+1.10g)
Trans Fat N/A
Cholesterol N/A
Sodium 38.0mg (-2.00mg, -5.00%)
Total Carbohydrates 8.6g (+3.71g, +75.87%)
Dietary Fiber 0.0g (=)
Sugars 7.3g (+4.63g, +173.41%)
Sugars, added N/A
Protein 2.7g (-6.63g, -71.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk, Skim Milk, Berry Compote (berries (blackcurrant, Blackberry, Strawberry ), Sugar, Thickener (natural Starch), Natural Flavour, Acidity Regulator (citric Acid)), Sugar, Stabilisers (natural Starch, Pectin), Milk Solids, Natural Flavour, Live Cultures (l Acidophilus, Bifidobacterium)