Yoplait Caramelized Banana Flavored Greek Non Fat Yogurt + Chocolateo Drizzled Pretzels, Caramelized Banana by Yoplait Usa: Similar Foods

Product:
Caramelized Banana Flavored Greek Non Fat Yogurt + Chocolateo Drizzled Pretzels, Caramelized Banana
Brand:
Yoplait
Maker:
Yoplait Usa

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2211331/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal
Total Fat3.05g
Saturated Fat 2.29g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 267.0mg
Total Carbohydrates 29.01g
Dietary Fiber 0.8g
Sugars 12.21g
Sugars, added N/A
Protein 7.63g
Core Vitamins and Minerals
Vitamin A, IU153.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca61.0mg
Iron, Fe1.1mg
Potassium, KN/A
Vitamin D, IU31.0IU
Ingredients
Caramelized Banana Nonfat Yogurt: Pasteurized Grade A Nonfat Milk, Fruit Blend (water, Banana Puree, Sugar, Brown Sugar, Corn Starch, Locust Bean Gum, Citric Acid, Vitamin A Acetate, Vitamin D3), Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Yogurt Cultures (l Bulgaricus, S Thermophilus) Chocolate Flavor Drizzled Pretzels: Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel And Or Palm Oil, Cocoa Powder, Corn And Or Canola Oil, Salt, Cocoa Powder Processed With Alkali, Whey Powder, Soy Lecithin, Vanilla Extract, Sodium Bicarbonate, Malt Syrup, Rosemary Extract To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.09
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+7.00kcal, +3.98%)
Total Fat3.82g (+0.77g, +25.25%)
Saturated Fat 3.05g (+0.76g, +33.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (=)
Total Carbohydrates 29.01g (=)
Dietary Fiber 0.8g (=)
Sugars 12.21g (=)
Sugars, added N/A
Protein 7.63g (=)
Core Vitamins and Minerals
Vitamin A, IU153.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (=)
Iron, Fe1.37mg (+0.27mg, +24.55%)
Potassium, KN/A
Vitamin D, IU31.0IU (=)
Ingredients
Raspberry Chocolate Chunk Nonfat Yogurt: Pasteurized Grade A Nonfat Milk, Flavor Blend (sugar, Water, Raspberry Puree, Bittersweet Chocolate [chocolate Liquor, Cocoa Butter, Sugar], Pectin, Locust Bean Gum, Vegetable Juice [for Color], Citric Acid, Vitamin A Acetate, Vitamin D3), Natural Flavor, Yogurt Cultures (l Bulgaricus, S Thermophilus), Potassium Sorbate Added To Maintain Freshness Chocolate Flavor Drizzled Pretzels: Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel And Or Palm Oil, Cocoa Powder, Corn And Or Canola Oil, Salt, Cocoa Powder Processed With Alkali, Whey Powder, Soy Lecithin, Vanilla Extract, Sodium Bicarbonate, Malt Syrup, Rosemary Extract To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.50
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-25.00kcal, -14.20%)
Total Fat5.56g (+2.51g, +82.30%)
Saturated Fat 1.59g (-0.70g, -30.57%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 254.0mg (-13.00mg, -4.87%)
Total Carbohydrates 24.6g (-4.41g, -15.20%)
Dietary Fiber 3.2g (+2.40g, +300.00%)
Sugars 11.9g (-0.31g, -2.54%)
Sugars, added N/A
Protein 5.56g (-2.07g, -27.13%)
Core Vitamins and Minerals
Vitamin A, IU159.0IU (+6.00IU, +3.92%)
Vitamin C, total ascorbic acid2.9mg (+2.90mg)
Calcium, Ca48.0mg (-13.00mg, -21.31%)
Iron, Fe2.14mg (+1.04mg, +94.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Navy Beans, Pork, Sugar, Brown Sugar, Tomato Paste, Corn Starch, Molasses, Cider Vinegar, Salt, Onion, Chili Powder (chili Pepper, Spices, Salt, Flavoring), Garlic Powder, Smoked Paprika, Mesquite Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.85
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+22.00kcal, +12.50%)
Total Fat7.44g (+4.39g, +143.93%)
Saturated Fat 4.13g (+1.84g, +80.35%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 269.0mg (+2.00mg, +0.75%)
Total Carbohydrates 23.14g (-5.87g, -20.23%)
Dietary Fiber 0.8g (=)
Sugars 9.5g (-2.71g, -22.19%)
Sugars, added N/A
Protein 9.5g (+1.87g, +24.51%)
Core Vitamins and Minerals
Vitamin A, IU165.0IU (+12.00IU, +7.84%)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca62.0mg (+1.00mg, +1.64%)
Iron, Fe1.49mg (+0.39mg, +35.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Seasoned Pulled Pork (pork, Water, Natural Flavorings, Salt), Biscuit (enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Contains Less Than 2% Of Sodium Bicarbonate, Sodium Aluminum Phosphate, Salt, Whey, Buttermilk, Nonfat Milk, Monocalcium Phosphate, Soy Lecithin), Water, Brown Sugar, Tomato Paste, Molasses, Distilled White Vinegar, Less Than 2% Of Modified Food Starch, Canola Oil, Natural Smoke Flavor, Salt, Paprika, Mustard Flour, Granulated Onion, Granulated Garlic, Spice, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.32
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-8.00kcal, -4.55%)
Total Fat8.77g (+5.72g, +187.54%)
Saturated Fat 1.75g (-0.54g, -23.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 277.0mg (+10.00mg, +3.75%)
Total Carbohydrates 15.79g (-13.22g, -45.57%)
Dietary Fiber 5.3g (+4.50g, +562.50%)
Sugars 2.63g (-9.58g, -78.46%)
Sugars, added N/A
Protein 7.02g (-0.61g, -7.99%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (-21.00IU, -13.73%)
Vitamin C, total ascorbic acid12.6mg (+12.60mg)
Calcium, Ca44.0mg (-17.00mg, -27.87%)
Iron, Fe2.21mg (+1.11mg, +100.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas (chickpeas, Water), Organic Lemon Juice, Tahini (sesame Paste), Extra Virgin Olive Oil, Kalamata Olive Fresh Garlic, Citric Acid Sea Salt, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.67
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-12.00kcal, -6.82%)
Total Fat10.0g (+6.95g, +227.87%)
Saturated Fat 4.29g (+2.00g, +87.34%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 264.0mg (-3.00mg, -1.12%)
Total Carbohydrates 12.86g (-16.15g, -55.67%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 1.43g (-10.78g, -88.29%)
Sugars, added N/A
Protein 7.14g (-0.49g, -6.42%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-10.00IU, -6.54%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe0.77mg (-0.33mg, -30.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Macaroni Pasta (water, Macaroni [semolina {wheat}, Durum Wheat Flour, Vitamin B3 {niacin}, Iron {ferrous Sulfate}, Vitamin B1 {thiamine Mononitrate}, Vitamin B2 {riboflavin}, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Five Cheese Sauce (water, Milk [milk, Vitamin D3], Heavy Cream [pasteurized Heavy Cream, Carrageenan], American White Cheese [american Cheeses {milk, Culture, Salt, Enzyme}, Water, Milkfat, Sodium Citrate, Salt, Sodium Phosphates], Cream Cheese [pasteurized Milk And Cream, Salt, Less Than 1% Of: Cheese Cultures, Carob Bean Gum, Xanthan Gum, Guar Gum], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt & Enzymes, Powdered Corn Starch And Potato Starch], Canola Oil, Butter [pasteurized Cream, Natural Flavors {lactic Acid, Starter Distillate}], Sugar, Modified Corn Starch, Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Enzymes], Romano Cheese [pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes], Salt, White Pepper, Xanthan Gum, Guar Gum, Annatto Extract [for Color]), Seasoned Beef Crumble (beef, Water, Flavoring, Salt), Roasted Red Onion (red Onion, Canola Oil And Extra Virgin Olive Oil), Sharp Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Mold Inhibitor]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, [potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Mold Inhibitor}])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.77
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+10.00kcal, +5.68%)
Total Fat3.54g (+0.49g, +16.07%)
Saturated Fat 0.44g (-1.85g, -80.79%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 274.0mg (+7.00mg, +2.62%)
Total Carbohydrates 30.97g (+1.96g, +6.76%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 2.65g (-9.56g, -78.30%)
Sugars, added N/A
Protein 7.08g (-0.55g, -7.21%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+24.00IU, +15.69%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-26.00mg, -42.62%)
Iron, Fe1.59mg (+0.49mg, +44.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Water, Cooked Chicken (chicken Meat, Water, Seasoning [dextrose, Salt, Modified Cornstarch, Chicken Broth Flavor {chicken Broth, Salt, Flavor, Maltodextrin}, Onion Powder, Spices, Natural Flavor, Tricalcium Phosphate {anti Caking}]), Chicken (mechanically Separated Chicken), Diced Green Chile (green Chile Pepper, Water, Citric Acid), Modified Food Starch, Dairy Whey, Soy Flour, Celery, Carrots, Peas, Onion Powder, Jalapeno Puree (jalapeno Peppers, Water, Citric Acid), Chicken Bouillon Type (salt, Hydrolyzed Soy Protein, Monosodium Glutamate, Sugar, Yeast Extract, Chicken Powder, Chicken Fat, Partially Hydrogenated Soybean Oil, Celery Salt, Turmeric, Garlic), Salt, Garlic Powder, Red Pepper, Chili Pepper Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola And Or Corn Oil), Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.48
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+21.00kcal, +11.93%)
Total Fat6.34g (+3.29g, +107.87%)
Saturated Fat 1.41g (-0.88g, -38.43%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 282.0mg (+15.00mg, +5.62%)
Total Carbohydrates 29.58g (+0.57g, +1.96%)
Dietary Fiber 5.6g (+4.80g, +600.00%)
Sugars 1.41g (-10.80g, -88.45%)
Sugars, added N/A
Protein 7.04g (-0.59g, -7.73%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-12.00IU, -7.84%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (+24.00mg, +39.34%)
Iron, Fe1.01mg (-0.09mg, -8.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Corn Masa (water, Organic Corn Masa Flour, Trace Of Lime), Pinto Beans (pinto Beans, Salt), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.51
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+2.00kcal, +1.14%)
Total Fat9.06g (+6.01g, +197.05%)
Saturated Fat 1.45g (-0.84g, -36.68%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 250.0mg (-17.00mg, -6.37%)
Total Carbohydrates 18.84g (-10.17g, -35.06%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 1.09g (-11.12g, -91.07%)
Sugars, added N/A
Protein 6.16g (-1.47g, -19.27%)
Core Vitamins and Minerals
Vitamin A, IU181.0IU (+28.00IU, +18.30%)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca54.0mg (-7.00mg, -11.48%)
Iron, Fe0.98mg (-0.12mg, -10.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Rotini Pasta (pasta [semolina, Durum Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Extra Virgin Olive Oil), Bacon Ranch Dressing (canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Distilled Vinegar, Sugar, Salt, Bacon [cured With: Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite], Cider Vinegar, Natural Smoke Flavor, Dried Garlic, Spices, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Dried Onion, Dried Green Onion, Xanthan Gum, Guar Gum, Mustard Flour), Grape Tomatoes, Olives (ripe Olives, Water, Salt, Ferrous Gluconate [maintains Color]), Southwest Style Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Sodium Lactate, Potassium Lactate, Salt, Brown Sugar, Sodium Phosphate, Chipotle Pepper, Garlic Powder, Autolyzed Yeast Extract, Chili Pepper, Sugar, Onion Powder, Spices [including Cumin], Sodium Citrate, Hydrolyzed Soy Protein, Citric Acid, Sodium Dicaetate, Disodium Inosinate And Disodium Guanylate, Corn Syrup Solids, Spice Extractive, Maltodextrin, Xanthan Gum, Lime Juice Solids, Mesquite Smoke Flavor), Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.42
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-17.00kcal, -9.66%)
Total Fat6.36g (+3.31g, +108.52%)
Saturated Fat 2.83g (+0.54g, +23.58%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 293.0mg (+26.00mg, +9.74%)
Total Carbohydrates 19.43g (-9.58g, -33.02%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars N/A
Sugars, added N/A
Protein 6.71g (-0.92g, -12.06%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-12.00IU, -7.84%)
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe0.95mg (-0.15mg, -13.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cavatappi Pasta Water, Semolina Wheat Flour [enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)]), Carbonara Sauce (water, Cooked Diced Ham Water Added [cured With Water, Salt, Dextrose, Modified Potato Starch, Sodium Phosphates, Potassium Lactate, Sugar, Corn Syrup, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate], Cream, Peas, Parmesan Cheese [cow's Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Modified Food Starch, Salted Butter [pasteurized Cream, Salt], Contains Less Than 2% Of Romano Cheese [sheep's Milk, Cheese Culture, Salt, Enzymes], Salt, Sweet Whey, Spices Dehydrated Garlic Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.81
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+6.00kcal, +3.41%)
Total Fat5.29g (+2.24g, +73.44%)
Saturated Fat 2.35g (+0.06g, +2.62%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 276.0mg (+9.00mg, +3.37%)
Total Carbohydrates 25.88g (-3.13g, -10.79%)
Dietary Fiber 2.9g (+2.10g, +262.50%)
Sugars 0.59g (-11.62g, -95.17%)
Sugars, added N/A
Protein 7.65g (+0.02g, +0.26%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (+23.00IU, +15.03%)
Vitamin C, total ascorbic acid12.4mg (+12.40mg)
Calcium, Ca88.0mg (+27.00mg, +44.26%)
Iron, Fe2.12mg (+1.02mg, +92.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (enriched Flour [wheat Flour, Malted Barley, Iron, Thiamine Mononitrate, Riboflavin] Water, Soybean Oil, Baking Powder [corn Starch, Baking Soda, Sodium Aluminum Sulfate, Monocalcium, Phosphate], Salt, Calcium Propionate), Refried Beans (pinto Bean, Water, Sea Salt, Canola Oil), Roasted Red Potatoes (red Potatoes, Canola Oil, Sea Salt, Black Pepper), Green Chili (green Chile, Water, Diced Tomatoes [vine Ripened Fresh Tomatoes, Tomato Juice, Salt, Calcium Chloride And Naturally Derived Citric Acid], Tomatillo [tomatillo, Citric Acid], Modified Starch, Vegetarian Base [vegetables (celery, Carrots, Onions), Salt, Sugar, Hydrolyzed Corn Gluten With Yeast Extract, Dehydrated Potato, Onion Powder, Carrot Powder, Natural Flavoring, Disodium Inosinate, Disodium Guanylate, Beet Powder], Sea Salt, Cumin, Oregano, Bay Leaf), Cheese Blend (mild Cheddar [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto], Monterey Jack, [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Jalapeno Garlic Salsa (jalapeno Pepper, Water, Sea Salt, Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.51
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+37.00kcal, +21.02%)
Total Fat7.87g (+4.82g, +158.03%)
Saturated Fat 3.94g (+1.65g, +72.05%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 268.0mg (+1.00mg, +0.37%)
Total Carbohydrates 28.35g (-0.66g, -2.28%)
Dietary Fiber 0.8g (=)
Sugars 2.36g (-9.85g, -80.67%)
Sugars, added N/A
Protein 5.51g (-2.12g, -27.79%)
Core Vitamins and Minerals
Vitamin A, IU157.0IU (+4.00IU, +2.61%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca79.0mg (+18.00mg, +29.51%)
Iron, Fe1.42mg (+0.32mg, +29.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Grill Marked White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Corn, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Jalapeno Peppers, Palm Oil (palm Oil, Citric Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Whey, Modified Food Starch, Onions, Jalapeno Puree (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Cilantro, Seasoning For Bechamel Sauce (nonfat Milk, Buttermilk Powder, Whey, Nondairy Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin], Salt, Bleached Enriched Wheat Flour [wheat Flour, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Maltodextrin, Sugar, Yeast Extract, 2% Or Less Of Methylcellulose, Onion Powder, Seasoning [whey, Enzyme Modified Butter Oil & Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto & Turmeric Color], Xanthan Gum, Spices), Soybean Oil, Garlic, Fractionated Palm Oil, Ginger Puree (ginger, Water, Citric Acid), Yeast, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Lime Juice Concentrate, Salt, Sodium Stearoyl Lactylate, Soy Flour And Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.61
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-19.00kcal, -10.80%)
Total Fat7.07g (+4.02g, +131.80%)
Saturated Fat 2.53g (+0.24g, +10.48%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 285.0mg (+18.00mg, +6.74%)
Total Carbohydrates 17.17g (-11.84g, -40.81%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 1.77g (-10.44g, -85.50%)
Sugars, added N/A
Protein 5.81g (-1.82g, -23.85%)
Core Vitamins and Minerals
Vitamin A, IU126.0IU (-27.00IU, -17.65%)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca51.0mg (-10.00mg, -16.39%)
Iron, Fe0.45mg (-0.65mg, -59.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pasta (semolina Wheat Flour, Water, Wheat Gluten), Skim Milk, Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Garlic Powder, Spice Extracts), Tomato Puree (water, Tomato Paste), Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Spinach, 2% Or Less Of Onions, Parmesan Cheese (cultured Milk, Salt, Enzymes), Extra Virgin Olive Oil, Modified Cornstarch, Cream, Garlic Puree, Modified Rice Starch, Soybean Oil, Sea Salt, Potassium Chloride, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.69
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+14.00kcal, +7.95%)
Total Fat5.63g (+2.58g, +84.59%)
Saturated Fat 1.06g (-1.23g, -53.71%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 303.0mg (+36.00mg, +13.48%)
Total Carbohydrates 26.76g (-2.25g, -7.76%)
Dietary Fiber 2.1g (+1.30g, +162.50%)
Sugars 0.7g (-11.51g, -94.27%)
Sugars, added N/A
Protein 7.75g (+0.12g, +1.57%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-12.00IU, -7.84%)
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca70.0mg (+9.00mg, +14.75%)
Iron, Fe3.8mg (+2.70mg, +245.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (unbleached Wheat Flour, Water, Canola Oil, Contains Less Than 2% Of: Cane Sugar, Sea Salt, Yeast), Seasoned Beans (water, Pinto Beans, Chile Sauce [water, Roasted Tomatoes, Tomatoes, Roasted Red Pepper, Onion, Cider Vinegar, Cornstarch, Tomato Paste, Dried Chile, Sea Salt, Garlic, Ground Chile, Sugar, Cumin, Bay Leaf, Allspice], Seasoning Blend [spices, Garlic Powder], Canola Oil, Sea Salt, Garlic Powder), Cheddar Cheese (pasteurized Grade A Milk, Salt, Cultures, Annatto [color], Enzymes), Mozzarella Cheese (pasteurized Part Skim, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.18
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-33.00kcal, -18.75%)
Total Fat5.71g (+2.66g, +87.21%)
Saturated Fat 1.79g (-0.50g, -21.83%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 286.0mg (+19.00mg, +7.12%)
Total Carbohydrates 16.43g (-12.58g, -43.36%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 2.14g (-10.07g, -82.47%)
Sugars, added N/A
Protein 6.43g (-1.20g, -15.73%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-10.00IU, -6.54%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca57.0mg (-4.00mg, -6.56%)
Iron, Fe0.77mg (-0.33mg, -30.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marinara Sauce (tomato [tomato, Tomato Juice, Citric Acid, Salt, Calcium Chloride], Water, Garlic, Onion, Olive Oil, Sugar, Modified Corn Starch, Salt, Basil, Yeast Extract, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Black Pepper, Spices, Xanthan Gum), Pasta (water, [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked Italian Style Sausage (pork, Salt, Spices, Water, Corn Syrup Solids, Paprika, Flavoring, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Propyl Gallate, Soy Lecithin [used As A Processing Aid]), Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Salt), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes), Canola Oil, Extra Virgin Oilive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.50
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (=)
Total Fat5.29g (+2.24g, +73.44%)
Saturated Fat 1.76g (-0.53g, -23.14%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 282.0mg (+15.00mg, +5.62%)
Total Carbohydrates 25.29g (-3.72g, -12.82%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 0.59g (-11.62g, -95.17%)
Sugars, added N/A
Protein 6.47g (-1.16g, -15.20%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-35.00IU, -22.88%)
Vitamin C, total ascorbic acid15.9mg (+15.90mg)
Calcium, Ca59.0mg (-2.00mg, -3.28%)
Iron, Fe2.65mg (+1.55mg, +140.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Red Potatoes (red Potatoes, Canola Oil, Sea Salt, Black Pepper), Tortilla (enriched Flour [wheat Flour, Malted Barley, Iron, Thiamine Mononitrate, Riboflavin], Water, Soybean Oil, Baking Powder [corn Starch, Baking Soda, Sodium Aluminium Sulfate, Monocalcium Phosphate], Salt, Calcium Propionate), Pork Carnitas (cooked Pork, Water, Green Chiles, Sea Salt, Garlic, Chipotle Peppers In Adobo Sauce [chipotle Peppers, Water, Tomato Puree, Corn Oil, Corn Starch, Salt, Vinegar, Caramel Color, Onion Powder, Garlic Powder, Spices], Onion Powder, Garlic Powder), Green Chili (green Chile, Water, Diced Tomatoes [vine Ripened Fresh Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Tomatillo [tomatillo, Citric Acid], Modified Corn Starch, Vegetarian Base [vegetables (celery, Carrots, Onions), Salt, Sugar, Hydrolyzed Corn Gluten With Yeast Extract, Dehydrated Potato, Onion Powder, Carrot Powder, Natural Flavoring, Disodium Inosinate, Disodium Guanylate, Beet Powder], Sea Salt, Cumin, Oregano, Bay Leaf), Cheese Blend (mild Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Jalapeno Garlic Salsa (jalapeno Pepper, Water, Sea Salt, Garlic)