Yasso Frozen Greek Yogurt Bars, Peanut Butter Cup by Yasso, Inc: Similar Foods

Product:
Frozen Greek Yogurt Bars, Peanut Butter Cup
Brand:
Yasso
Maker:
Yasso, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2640531/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal
Total Fat10.0g
Saturated Fat 5.83g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 142.0mg
Total Carbohydrates 25.0g
Dietary Fiber 1.7g
Sugars 20.0g
Sugars, added N/A
Protein 8.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca167.0mg
Iron, Fe0.6mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Nonfat Milk, Greek Yogurt (pasteurized Nonfat Milk, Yogurt Cultures), Dark Chocolate Flavored Coating (coconut Oil, Sugar, Dutch Processed Cocoa And Natural Cocoa, Soybean Oil, Whey, Soy Lecithin, Natural Flavors), Peanut Butter Base (peanuts, Sugar, Peanut Oil, Salt), Sugar, Milk Protein Concentrate, Maltodextrin, Cream, Locust Bean Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.71
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-17.00kcal, -7.83%)
Total Fat6.15g (-3.85g, -38.50%)
Saturated Fat 0.0g (-5.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 169.0mg (+27.00mg, +19.01%)
Total Carbohydrates 30.77g (+5.77g, +23.08%)
Dietary Fiber 1.5g (-0.20g, -11.76%)
Sugars 23.08g (+3.08g, +15.40%)
Sugars, added N/A
Protein 6.15g (-2.18g, -26.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (-13.00mg, -7.78%)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Sugar, Cultured Nonfat Milk, Almonds (almonds, Cottonseed Oil, Salt), Corn Syrup, Cocoa (processed With Alkali) Chocolate Liquor, Whey, Natural And Artificial Flavors, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Sodium Bicarbonate, Carrageenan, Tapioca Starch Modified, Caramel Color, Annatto Color, Red 40, Blue 1, Live And Active Yogurt Cultures Including L Acidophilus And Bifidobacterium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.28
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-22.00kcal, -10.14%)
Total Fat5.75g (-4.25g, -42.50%)
Saturated Fat 4.6g (-1.23g, -21.10%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+15.00mg, +187.50%)
Sodium 172.0mg (+30.00mg, +21.13%)
Total Carbohydrates 18.39g (-6.61g, -26.44%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 18.39g (-1.61g, -8.05%)
Sugars, added N/A
Protein 2.3g (-6.03g, -72.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca149.0mg (-18.00mg, -10.78%)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Whole Milk, Sugar, Cream, Non Fat Dry Milk, Cocoa Powder, Locust Bean Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.62
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-26.00kcal, -11.98%)
Total Fat5.15g (-4.85g, -48.50%)
Saturated Fat 3.68g (-2.15g, -36.88%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-1.00mg, -12.50%)
Sodium 169.0mg (+27.00mg, +19.01%)
Total Carbohydrates 33.82g (+8.82g, +35.28%)
Dietary Fiber 0.7g (-1.00g, -58.82%)
Sugars 32.35g (+12.35g, +61.75%)
Sugars, added N/A
Protein 4.41g (-3.92g, -47.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca147.0mg (-20.00mg, -11.98%)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Nonfat Dried Milk, Cream, Chocolate Chips (sugar, Coconut Oil, Nonfat Milk, Whole Milk, Cocoa (processed With Alkali), Soy Lecithin, Natural Flavors), Black Raspberry Puree (corn Syrup, Sugar, Raspberry Puree, Natural Flavor, Citric Acid, Red 40, Blue 1), Dextrose, Soy Lecithin, Guar Gum, Xanthan Gum, Carrageenan, Natural Flavor, Citric Acid, Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.75
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-5.00kcal, -2.30%)
Total Fat2.88g (-7.12g, -71.20%)
Saturated Fat 0.0g (-5.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 173.0mg (+31.00mg, +21.83%)
Total Carbohydrates 40.38g (+15.38g, +61.52%)
Dietary Fiber 1.9g (+0.20g, +11.76%)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 3.85g (-4.48g, -53.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (-13.00mg, -7.78%)
Iron, Fe12.12mg (+11.52mg, +1920.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Ground Corn Treated With Lime, Water, Dextrose, May Contain Cellulose Gum, Propionic Acid (to Preserve Freshness) And Phosphate Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.78
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-22.00kcal, -10.14%)
Total Fat6.49g (-3.51g, -35.10%)
Saturated Fat 2.6g (-3.23g, -55.40%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-2.00mg, -25.00%)
Sodium 162.0mg (+20.00mg, +14.08%)
Total Carbohydrates 25.97g (+0.97g, +3.88%)
Dietary Fiber 1.3g (-0.40g, -23.53%)
Sugars 20.78g (+0.78g, +3.90%)
Sugars, added N/A
Protein 9.09g (+0.76g, +9.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca130.0mg (-37.00mg, -22.16%)
Iron, Fe1.4mg (+0.80mg, +133.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Greek Yogurt (nonfat Milk, Yogurt Cultures), Peanut Butter Swirl (peanuts, Sugar, Peanut Oil, Salt), Sugar, Peanut Butter Flakes (powdered Sugar (sugar, Corn Starch), Coconut Oil, Peanuts, Salt, Natural Flavor, Soy Lecithin), Milk Protein Concentrate, Dextrose, Maltodextrin, Cocoa Processed With Alkali, Cream, Locust Bean Gum, Soy Lecithin, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.54
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+16.00kcal, +7.37%)
Total Fat10.0g (=)
Saturated Fat 0.0g (-5.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 167.0mg (+25.00mg, +17.61%)
Total Carbohydrates 33.33g (+8.33g, +33.32%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 33.33g (+13.33g, +66.65%)
Sugars, added N/A
Protein 0.0g (-8.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-34.00mg, -20.36%)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Nonfat Milk, Organic Evaporated Cane Juice, Organic Soybean Oil, Soy Lecithin, Natural Flavors, Sodium Phosphate, Sodium Citrate, Lactase Enzyme, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.53
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-17.00kcal, -7.83%)
Total Fat3.33g (-6.67g, -66.70%)
Saturated Fat 1.67g (-4.16g, -71.36%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+9.00mg, +112.50%)
Sodium 167.0mg (+25.00mg, +17.61%)
Total Carbohydrates 36.67g (+11.67g, +46.68%)
Dietary Fiber N/A
Sugars 36.67g (+16.67g, +83.35%)
Sugars, added N/A
Protein 3.33g (-5.00g, -60.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-34.00mg, -20.36%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Skim Milk, Milk Fat, Modified Starch, Corn Starch, Disodium Phosphate, Soy Lecithin, Natural And Artificial Flavors, Carrageenan, Agar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.53
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-17.00kcal, -7.83%)
Total Fat3.33g (-6.67g, -66.70%)
Saturated Fat 1.67g (-4.16g, -71.36%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+9.00mg, +112.50%)
Sodium 167.0mg (+25.00mg, +17.61%)
Total Carbohydrates 36.67g (+11.67g, +46.68%)
Dietary Fiber N/A
Sugars 36.67g (+16.67g, +83.35%)
Sugars, added N/A
Protein 3.33g (-5.00g, -60.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-34.00mg, -20.36%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Skimmed Milk, Milk Fat, Modified Starch, Corn Starch, Sodium Phosphate, Soy Lecithin, Natural And Artificial Flavors, Carrageenan, Agar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.99
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-29.00kcal, -13.36%)
Total Fat5.47g (-4.53g, -45.30%)
Saturated Fat 3.12g (-2.71g, -46.48%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+4.00mg, +50.00%)
Sodium 117.0mg (-25.00mg, -17.61%)
Total Carbohydrates 26.56g (+1.56g, +6.24%)
Dietary Fiber 3.1g (+1.40g, +82.35%)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 8.59g (+0.26g, +3.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca195.0mg (+28.00mg, +16.77%)
Iron, Fe2.81mg (+2.21mg, +368.33%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Dough(corn Flour [corn Treated With Hydrated Lime, Sodium Propionate, Cellulose Gum, Fumaric Acid], Water), Filling (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Skim Milk, Salt, Cheese Cultures, Enzymes], Chicken Meat, Tomatoes, Green Pepper, Onions, Salt, Garlic, Black Pepper, Chicken Bouillon [salt, Monosodium Glutamate, Potassium Chloride, Corn Starch, Powdered Cooked Chicken, Palm Oil, Sugar, Natural Flavor, Chicken Fat, Disodium Guanylate, Disodium Inosinate, Caramel Color, (contains Sulfites), Maltodextrin, Dehydrated Parsley, Citric Acid, Turmeric (color), Paprika Oleoresin (color)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.50
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-6.00kcal, -2.76%)
Total Fat2.63g (-7.37g, -73.70%)
Saturated Fat 0.0g (-5.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 184.0mg (+42.00mg, +29.58%)
Total Carbohydrates 42.11g (+17.11g, +68.44%)
Dietary Fiber 2.6g (+0.90g, +52.94%)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 5.26g (-3.07g, -36.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca158.0mg (-9.00mg, -5.39%)
Iron, Fe11.84mg (+11.24mg, +1873.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Ground Corn Treated With Lime, Water, Dextrose, May Contain Cellulose Gum, Propionic Acid (to Preserve Freshness) And Phosphate Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.17
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-48.00kcal, -22.12%)
Total Fat3.08g (-6.92g, -69.20%)
Saturated Fat 1.54g (-4.29g, -73.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 123.0mg (-19.00mg, -13.38%)
Total Carbohydrates 32.31g (+7.31g, +29.24%)
Dietary Fiber 1.5g (-0.20g, -11.76%)
Sugars 24.62g (+4.62g, +23.10%)
Sugars, added N/A
Protein 6.15g (-2.18g, -26.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (-13.00mg, -7.78%)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Sugar, Cultured Skim Milk, Corn Syrup, Hazelnut Paste, High Fructose Corn Syrup, Chocolate Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa, Chocolate Liquor, Cocoa Processed With Alkali, Soy Lecithin), Modified Corn Starch, Cocoa Processed With Alkali, Salt, Natural And Artificial Flavor, Soy Lecithin, Mono And Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum, Carrageenan, Citric Acid, And Caramel Color Contains Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.45
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-48.00kcal, -22.12%)
Total Fat1.54g (-8.46g, -84.60%)
Saturated Fat 1.54g (-4.29g, -73.58%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-3.00mg, -37.50%)
Sodium 169.0mg (+27.00mg, +19.01%)
Total Carbohydrates 33.85g (+8.85g, +35.40%)
Dietary Fiber 0.4g (-1.30g, -76.47%)
Sugars 24.62g (+4.62g, +23.10%)
Sugars, added N/A
Protein 4.62g (-3.71g, -44.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (-13.00mg, -7.78%)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Nonfat Milk, Salted Caramel Swirl (corn Syrup, Water, High Fructose Corn Syrup, Sugar, Nonfat Dry Milk, Butter [cream, Salt], Salt, Sodium Alginate, Sea Salt, Potassium Sorbate [preservative], Natural Flavor, Baking Soda), Sugar, Cultured Nonfat Milk, Corn Syrup, Chocolate Espresso Flavored Chunks (sugar, Coconut Oil, Cocoa [processed With Alkali], Cocoa, Nonfat Milk, Whole Milk, Coffee, Soy Lecithin, Butter Oil, Natural Flavor, Salt), Maltodextrin, Coffee Extract, Mono & Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum And Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.56
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+2.00kcal, +0.92%)
Total Fat3.12g (-6.88g, -68.80%)
Saturated Fat 0.0g (-5.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 172.0mg (+30.00mg, +21.13%)
Total Carbohydrates 45.31g (+20.31g, +81.24%)
Dietary Fiber 20.3g (+18.60g, +1094.12%)
Sugars 3.12g (-16.88g, -84.40%)
Sugars, added N/A
Protein 9.38g (+1.05g, +12.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-26.00mg, -15.57%)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU31.0IU
Ingredients
Water, Chia Flour, White Bean Flour, Potato Starch, Chicory Root, Flax Meal, Organic Liquid Whole Egg, Xanthan Gum, Fermented Rice Flour, Honey, Yeast, Salt, Charcoal From Cacao Plant (coloring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.99
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-42.00kcal, -19.35%)
Total Fat0.88g (-9.12g, -91.20%)
Saturated Fat 0.0g (-5.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 105.0mg (-37.00mg, -26.06%)
Total Carbohydrates 31.58g (+6.58g, +26.32%)
Dietary Fiber 3.5g (+1.80g, +105.88%)
Sugars 3.51g (-16.49g, -82.45%)
Sugars, added N/A
Protein 8.77g (+0.44g, +5.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca175.0mg (+8.00mg, +4.79%)
Iron, Fe1.26mg (+0.66mg, +110.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.239mg
Niacin2.105mg
Ingredients
Water, Whole Wheat Flour, Wheat Gluten, Yeast, Cream, English Muffin Base (sugar, Wheat Gluten, Calcium Propionate [a Preservative], Datem, Citric Acid, Fumaric Acid, Salt, Malted Barley Flour, And Ascorbic Acid), Dough Strengthener (calcium Sulfate, Sodium Stearoyl Lactylate, Guar Gum, Azodicarbonamide, Ascorbic Acid And Enzymes), Soybean Oil, Salt, Kosher,course, Fumaric Acid, Degerminated Yellow Corn Flour, Degerminated Yellow Corn Meal, Potassium Sorbate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.98
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+11.00kcal, +5.07%)
Total Fat7.02g (-2.98g, -29.80%)
Saturated Fat 2.63g (-3.20g, -54.89%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+45.00mg, +562.50%)
Sodium 167.0mg (+25.00mg, +17.61%)
Total Carbohydrates 40.35g (+15.35g, +61.40%)
Dietary Fiber 3.5g (+1.80g, +105.88%)
Sugars 26.32g (+6.32g, +31.60%)
Sugars, added N/A
Protein 1.75g (-6.58g, -78.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (-27.00mg, -16.17%)
Iron, Fe0.63mg (+0.03mg, +5.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Liquid Cane Sugar, Eggs, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Modified Corn Starch, Polydextrose, Soybean Oil, Contains 2% Or Less: Palm Oil, Corn Syrup Solids, Cocoa Processed With Alkali, Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Calcium Sulfate, Monocalcium Phosphate, Shortening (palm Oil, Soy Lecithin), Dextrose, Cocoa Powder, Potassium Sorbate And Citric Acid (to Retain Freshness), Salt, Titanium Dioxide (color), Xanthan Gum, Glucono Deltalactone, Natural And Artificial Flavor, Soy Lecithin, Sodium Stearoyl Lactylate, Modified Wheat Starch, Confectioners Glaze, Carnauba Wax, Blue 1, Red 40, Yellow 5 Lake, Yellow 6 Lake