Gifford's Giffords, Low Fat Yogurt, Black Raspberry, Chocolateolate Chip, Black Raspberry, Chocolateolate Chip by All Star Dairy Association Inc: Similar Foods

Product:
Giffords, Low Fat Yogurt, Black Raspberry, Chocolateolate Chip, Black Raspberry, Chocolateolate Chip
Brand:
Gifford's
Maker:
All Star Dairy Association Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1850494/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal
Total Fat5.15g
Saturated Fat 3.68g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 169.0mg
Total Carbohydrates 33.82g
Dietary Fiber 0.7g
Sugars 32.35g
Sugars, added N/A
Protein 4.41g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca147.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Nonfat Dried Milk, Cream, Chocolate Chips (sugar, Coconut Oil, Nonfat Milk, Whole Milk, Cocoa (processed With Alkali), Soy Lecithin, Natural Flavors), Black Raspberry Puree (corn Syrup, Sugar, Raspberry Puree, Natural Flavor, Citric Acid, Red 40, Blue 1), Dextrose, Soy Lecithin, Guar Gum, Xanthan Gum, Carrageenan, Natural Flavor, Citric Acid, Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.10
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+9.00kcal, +4.71%)
Total Fat6.15g (+1.00g, +19.42%)
Saturated Fat 0.0g (-3.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 169.0mg (=)
Total Carbohydrates 30.77g (-3.05g, -9.02%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 23.08g (-9.27g, -28.66%)
Sugars, added N/A
Protein 6.15g (+1.74g, +39.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (+7.00mg, +4.76%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Sugar, Cultured Nonfat Milk, Almonds (almonds, Cottonseed Oil, Salt), Corn Syrup, Cocoa (processed With Alkali) Chocolate Liquor, Whey, Natural And Artificial Flavors, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Sodium Bicarbonate, Carrageenan, Tapioca Starch Modified, Caramel Color, Annatto Color, Red 40, Blue 1, Live And Active Yogurt Cultures Including L Acidophilus And Bifidobacterium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.42
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+9.00kcal, +4.71%)
Total Fat3.33g (-1.82g, -35.34%)
Saturated Fat 1.67g (-2.01g, -54.62%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+10.00mg, +142.86%)
Sodium 167.0mg (-2.00mg, -1.18%)
Total Carbohydrates 36.67g (+2.85g, +8.43%)
Dietary Fiber N/A
Sugars 36.67g (+4.32g, +13.35%)
Sugars, added N/A
Protein 3.33g (-1.08g, -24.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-14.00mg, -9.52%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Skim Milk, Milk Fat, Modified Starch, Corn Starch, Disodium Phosphate, Soy Lecithin, Natural And Artificial Flavors, Carrageenan, Agar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.42
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+9.00kcal, +4.71%)
Total Fat3.33g (-1.82g, -35.34%)
Saturated Fat 1.67g (-2.01g, -54.62%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+10.00mg, +142.86%)
Sodium 167.0mg (-2.00mg, -1.18%)
Total Carbohydrates 36.67g (+2.85g, +8.43%)
Dietary Fiber N/A
Sugars 36.67g (+4.32g, +13.35%)
Sugars, added N/A
Protein 3.33g (-1.08g, -24.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-14.00mg, -9.52%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Skimmed Milk, Milk Fat, Modified Starch, Corn Starch, Sodium Phosphate, Soy Lecithin, Natural And Artificial Flavors, Carrageenan, Agar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.03
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+4.00kcal, +2.09%)
Total Fat6.49g (+1.34g, +26.02%)
Saturated Fat 2.6g (-1.08g, -29.35%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-1.00mg, -14.29%)
Sodium 162.0mg (-7.00mg, -4.14%)
Total Carbohydrates 25.97g (-7.85g, -23.21%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 20.78g (-11.57g, -35.77%)
Sugars, added N/A
Protein 9.09g (+4.68g, +106.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca130.0mg (-17.00mg, -11.56%)
Iron, Fe1.4mg (+1.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Greek Yogurt (nonfat Milk, Yogurt Cultures), Peanut Butter Swirl (peanuts, Sugar, Peanut Oil, Salt), Sugar, Peanut Butter Flakes (powdered Sugar (sugar, Corn Starch), Coconut Oil, Peanuts, Salt, Natural Flavor, Soy Lecithin), Milk Protein Concentrate, Dextrose, Maltodextrin, Cocoa Processed With Alkali, Cream, Locust Bean Gum, Soy Lecithin, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.79
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-22.00kcal, -11.52%)
Total Fat1.54g (-3.61g, -70.10%)
Saturated Fat 1.54g (-2.14g, -58.15%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-2.00mg, -28.57%)
Sodium 169.0mg (=)
Total Carbohydrates 33.85g (+0.03g, +0.09%)
Dietary Fiber 0.4g (-0.30g, -42.86%)
Sugars 24.62g (-7.73g, -23.89%)
Sugars, added N/A
Protein 4.62g (+0.21g, +4.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (+7.00mg, +4.76%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Nonfat Milk, Salted Caramel Swirl (corn Syrup, Water, High Fructose Corn Syrup, Sugar, Nonfat Dry Milk, Butter [cream, Salt], Salt, Sodium Alginate, Sea Salt, Potassium Sorbate [preservative], Natural Flavor, Baking Soda), Sugar, Cultured Nonfat Milk, Corn Syrup, Chocolate Espresso Flavored Chunks (sugar, Coconut Oil, Cocoa [processed With Alkali], Cocoa, Nonfat Milk, Whole Milk, Coffee, Soy Lecithin, Butter Oil, Natural Flavor, Salt), Maltodextrin, Coffee Extract, Mono & Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum And Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+4.00kcal, +2.09%)
Total Fat5.75g (+0.60g, +11.65%)
Saturated Fat 4.6g (+0.92g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+16.00mg, +228.57%)
Sodium 172.0mg (+3.00mg, +1.78%)
Total Carbohydrates 18.39g (-15.43g, -45.62%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 18.39g (-13.96g, -43.15%)
Sugars, added N/A
Protein 2.3g (-2.11g, -47.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca149.0mg (+2.00mg, +1.36%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Whole Milk, Sugar, Cream, Non Fat Dry Milk, Cocoa Powder, Locust Bean Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.66
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+15.00kcal, +7.85%)
Total Fat7.35g (+2.20g, +42.72%)
Saturated Fat 2.94g (-0.74g, -20.11%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 199.0mg (+30.00mg, +17.75%)
Total Carbohydrates 33.82g (=)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 30.88g (-1.47g, -4.54%)
Sugars, added N/A
Protein 4.41g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca147.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Moose Tracks Fudge (powdered Sugar (sugar, Cornstarch), Vegetable Oil (peanut And Or Cottonseed And Or Palm Oil), Cocoa (processed With Alkali), Whey, Soy Lecithin, Salt, And Natural Flavor), Corn Syrup Nonfat Dried Milk, Cream, Peanut Butter Cups (sugar, Peanut Butter (peanuts, Salt), Coconut Oil, Nonfat Milk, Whole Milk, Cocoa Processed With Alkali, Soy Lecithin (an Emulsifier), Natural Flavors), Dextrose, Soy Lecithin, Guar Gum, Xanthan Gum, Carrageenan, Active Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.57
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+21.00kcal, +10.99%)
Total Fat2.88g (-2.27g, -44.08%)
Saturated Fat 0.0g (-3.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 173.0mg (+4.00mg, +2.37%)
Total Carbohydrates 40.38g (+6.56g, +19.40%)
Dietary Fiber 1.9g (+1.20g, +171.43%)
Sugars 0.0g (-32.35g, -100.00%)
Sugars, added N/A
Protein 3.85g (-0.56g, -12.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (+7.00mg, +4.76%)
Iron, Fe12.12mg (+12.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Ground Corn Treated With Lime, Water, Dextrose, May Contain Cellulose Gum, Propionic Acid (to Preserve Freshness) And Phosphate Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.05
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-4.00kcal, -2.09%)
Total Fat2.75g (-2.40g, -46.60%)
Saturated Fat 1.65g (-2.03g, -55.16%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-2.00mg, -28.57%)
Sodium 148.0mg (-21.00mg, -12.43%)
Total Carbohydrates 31.87g (-1.95g, -5.77%)
Dietary Fiber 1.1g (+0.40g, +57.14%)
Sugars 23.08g (-9.27g, -28.66%)
Sugars, added N/A
Protein 7.69g (+3.28g, +74.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca110.0mg (-37.00mg, -25.17%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milkfat And Nonfat Milk, Sugar, Chocolate, Syrup Base (corn Syrup, Water, Nonfat Dry Milk, Cocoa Processed With Alkali, Salt, Vanillin), Corn Syrup, Milk Protein Isolate, Locust Bean Gum, Guar Gum, Sodium Hexametaphosphate, Carrageenan, Vanilla, Probiotic Cultures (lactobacillus Acidophilus, Bifidoobacterium Lactis) Wafers: Bleached Wheat Flour, Sugar, Caramel Color Dextrose, Corn Syrup, Modified Corn Starch, Salt, Mono And Diglycerides, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.51
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+42.00kcal, +21.99%)
Total Fat10.0g (+4.85g, +94.17%)
Saturated Fat 0.0g (-3.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 167.0mg (-2.00mg, -1.18%)
Total Carbohydrates 33.33g (-0.49g, -1.45%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 33.33g (+0.98g, +3.03%)
Sugars, added N/A
Protein 0.0g (-4.41g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-14.00mg, -9.52%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Nonfat Milk, Organic Evaporated Cane Juice, Organic Soybean Oil, Soy Lecithin, Natural Flavors, Sodium Phosphate, Sodium Citrate, Lactase Enzyme, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.55
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+20.00kcal, +10.47%)
Total Fat2.63g (-2.52g, -48.93%)
Saturated Fat 0.0g (-3.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 184.0mg (+15.00mg, +8.88%)
Total Carbohydrates 42.11g (+8.29g, +24.51%)
Dietary Fiber 2.6g (+1.90g, +271.43%)
Sugars 0.0g (-32.35g, -100.00%)
Sugars, added N/A
Protein 5.26g (+0.85g, +19.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca158.0mg (+11.00mg, +7.48%)
Iron, Fe11.84mg (+11.84mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Ground Corn Treated With Lime, Water, Dextrose, May Contain Cellulose Gum, Propionic Acid (to Preserve Freshness) And Phosphate Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.62
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+26.00kcal, +13.61%)
Total Fat10.0g (+4.85g, +94.17%)
Saturated Fat 5.83g (+2.15g, +58.42%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+1.00mg, +14.29%)
Sodium 142.0mg (-27.00mg, -15.98%)
Total Carbohydrates 25.0g (-8.82g, -26.08%)
Dietary Fiber 1.7g (+1.00g, +142.86%)
Sugars 20.0g (-12.35g, -38.18%)
Sugars, added N/A
Protein 8.33g (+3.92g, +88.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (+20.00mg, +13.61%)
Iron, Fe0.6mg (+0.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Nonfat Milk, Greek Yogurt (pasteurized Nonfat Milk, Yogurt Cultures), Dark Chocolate Flavored Coating (coconut Oil, Sugar, Dutch Processed Cocoa And Natural Cocoa, Soybean Oil, Whey, Soy Lecithin, Natural Flavors), Peanut Butter Base (peanuts, Sugar, Peanut Oil, Salt), Sugar, Milk Protein Concentrate, Maltodextrin, Cream, Locust Bean Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.49
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-42.00kcal, -21.99%)
Total Fat2.99g (-2.16g, -41.94%)
Saturated Fat 2.24g (-1.44g, -39.13%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 157.0mg (-12.00mg, -7.10%)
Total Carbohydrates 25.37g (-8.45g, -24.99%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 19.4g (-12.95g, -40.03%)
Sugars, added N/A
Protein 4.48g (+0.07g, +1.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca149.0mg (+2.00mg, +1.36%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Milk, Cultures, Salt, Sugar, Blueberries, Strawberries, Raspberries, Modified Food Starch, Natural Flavor, Citric Acid, Sodium Benzoate And Potassium Sorbate As Preservatives, Red 40, Blue 1, Chocolate, Vegetable Oil (coconut And Soybean), Cocoa Powder (processes With Alkali), Soy Lecithin, Vanilla, Corn Syrup, Whey, Cellulose Gel Cellulose Gum Mono & Diglycerides, Polysorbate 80, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.68
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-44.00kcal, -23.04%)
Total Fat2.21g (-2.94g, -57.09%)
Saturated Fat 1.47g (-2.21g, -60.05%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 184.0mg (+15.00mg, +8.88%)
Total Carbohydrates 32.35g (-1.47g, -4.35%)
Dietary Fiber 0.4g (-0.30g, -42.86%)
Sugars 30.88g (-1.47g, -4.54%)
Sugars, added N/A
Protein 4.41g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca147.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Nonfat Dried Milk, Cream, Strawberries (strawberries, Sugar), Dextrose, Soy Lecithin, Guar Gum, Xanthan Gum, Carrageenan, Citric Acid, Red 40, Active Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.89
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-44.00kcal, -23.04%)
Total Fat1.47g (-3.68g, -71.46%)
Saturated Fat 0.74g (-2.94g, -79.89%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 147.0mg (-22.00mg, -13.02%)
Total Carbohydrates 30.88g (-2.94g, -8.69%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 20.59g (-11.76g, -36.35%)
Sugars, added N/A
Protein 4.41g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca147.0mg (=)
Iron, Fe0.53mg (+0.53mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn Syrup, Milk, Buttermilk, Sugar Syrup, High Fructose Corn Syrup, Whey, Cocoa Processed With Alkali, Cellulose Gel, Guar Gum, Cellulose Gum, Mono And Diglycerides, Natural And Artificial Flavor, Locust Bean Gum, Polysorbate 80, Carrageenan, Salt