Rockenwagner One Bites Pretzel by Xtreme Time Inc: Similar Foods

Product:
One Bites Pretzel
Brand:
Rockenwagner
Maker:
Xtreme Time Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2309552/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal
Total Fat3.57g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 536.0mg
Total Carbohydrates 44.64g
Dietary Fiber 1.8g
Sugars 5.36g
Sugars, added N/A
Protein 8.93g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.93mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Gluten Flour (enriched Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid), Cane Sugar, Canola Oil, Non Fat Dry Milk, Salt, Yeast, Sodium Hydroxide, Dough Conditioner (wheat Flour, Enzymes), Guar Gum, Natural Antimicrobial (natacycin, Gamma Cyclodextrin, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.78
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+2.00kcal, +0.86%)
Total Fat0.78g (-2.79g, -78.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (-5.00mg, -0.93%)
Total Carbohydrates 46.88g (+2.24g, +5.02%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 0.0g (-5.36g, -100.00%)
Sugars, added N/A
Protein 10.94g (+2.01g, +22.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.81mg (+0.88mg, +45.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Enriched Durum Flour [durum Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Yeast, Malt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.78
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (=)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 50.0g (+5.36g, +12.01%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 0.0g (-5.36g, -100.00%)
Sugars, added N/A
Protein 7.14g (-1.79g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.64mg, +33.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Whole Spelt Flour, Sea Salt, Rye Flour, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.07
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+3.00kcal, +1.29%)
Total Fat1.18g (-2.39g, -66.95%)
Saturated Fat 0.24g (+0.24g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 541.0mg (+5.00mg, +0.93%)
Total Carbohydrates 48.24g (+3.60g, +8.06%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 1.18g (-4.18g, -77.99%)
Sugars, added N/A
Protein 8.24g (-0.69g, -7.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.29mg (+3.36mg, +174.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Untreated Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Yeast, Malted Barley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.42
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+1.00kcal, +0.43%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-3.00mg, -0.56%)
Total Carbohydrates 50.0g (+5.36g, +12.01%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 0.0g (-5.36g, -100.00%)
Sugars, added N/A
Protein 6.67g (-2.26g, -25.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.0mg (+1.07mg, +55.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: Salt, Wheat Flour, Ascorbic Acid, Enzymes, Yeast, Malt (malted Barley, Wheat Flour, Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.49
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-8.00kcal, -3.45%)
Total Fat3.21g (-0.36g, -10.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (+2.00mg, +0.37%)
Total Carbohydrates 44.87g (+0.23g, +0.52%)
Dietary Fiber 0.6g (-1.20g, -66.67%)
Sugars 5.77g (+0.41g, +7.65%)
Sugars, added N/A
Protein 4.49g (-4.44g, -49.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.15mg (-0.78mg, -40.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Rice Flour, Enriched Malted Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Oil, Salt, Yeast, Natural Preservative (cultured Wheat Starch, Wheat Flour, And Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.10
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+8.00kcal, +3.45%)
Total Fat1.0g (-2.57g, -71.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (+4.00mg, +0.75%)
Total Carbohydrates 50.0g (+5.36g, +12.01%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 6.0g (+0.64g, +11.94%)
Sugars, added N/A
Protein 8.0g (-0.93g, -10.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+0.95mg, +49.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated White Flour, Water, Sugar, Yeast, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.52
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+3.00kcal, +1.29%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (-7.00mg, -1.31%)
Total Carbohydrates 52.94g (+8.30g, +18.59%)
Dietary Fiber 5.9g (+4.10g, +227.78%)
Sugars 5.88g (+0.52g, +9.70%)
Sugars, added N/A
Protein 8.82g (-0.11g, -1.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (+0.19mg, +9.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Whole Wheat Flour, Well Water, Organic Wheat Flour, Honey, Sea Salt, Vital Wheat Gluten, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.65
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+1.00kcal, +0.43%)
Total Fat3.49g (-0.08g, -2.24%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 535.0mg (-1.00mg, -0.19%)
Total Carbohydrates 44.19g (-0.45g, -1.01%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 0.0g (-5.36g, -100.00%)
Sugars, added N/A
Protein 9.3g (+0.37g, +4.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.2mg (+11.20mg)
Calcium, CaN/A
Iron, Fe3.35mg (+1.42mg, +73.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Vegetable Shortening (palm Oil), Salt, Dough Conditioner (malted Wheat Flour, Enzymes, And 2% Or Less Of Each Of The Following: Ascorbic Acid [ Vitamin C], Soybean Oil), Bicarbonates And Carbonates Of Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+9.00kcal, +3.88%)
Total Fat2.0g (-1.57g, -43.98%)
Saturated Fat 1.2g (+1.20g)
Trans Fat N/A
Cholesterol N/A
Sodium 546.0mg (+10.00mg, +1.87%)
Total Carbohydrates 45.4g (+0.76g, +1.70%)
Dietary Fiber 2.8g (+1.00g, +55.56%)
Sugars 1.8g (-3.56g, -66.42%)
Sugars, added N/A
Protein 11.0g (+2.07g, +23.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Caramelised Onion Concentrate (onion, Sugar (brown), Vinegar (balsamic, Malt), Thickener, Mustard (seeds, Flour), Colour (150d), Herb, Sea Salt, Spice, Preservative, Flavour), Cheese (milk, Citric Acid), Salt, Wheat Gluten, Yeast, Malt, Flour (barley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.67
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-3.00kcal, -1.29%)
Total Fat7.29g (+3.72g, +104.20%)
Saturated Fat 1.04g (+1.04g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 542.0mg (+6.00mg, +1.12%)
Total Carbohydrates 37.5g (-7.14g, -15.99%)
Dietary Fiber 4.2g (+2.40g, +133.33%)
Sugars 14.58g (+9.22g, +172.01%)
Sugars, added N/A
Protein 6.25g (-2.68g, -30.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.5mg (+2.50mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (+0.32mg, +16.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Durum Wheat Semolina, Dried Apples, Dried Cranberries, Toasted Pumpkin Seeds, Seasoning (garlic Powder, Salt, Dehydrated Garlic, Spice, Natural Butter Flavor, Parsley, Canola Oil), Less Than 2% Rice Concentrate Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.92
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-12.00kcal, -5.17%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (+4.00mg, +0.75%)
Total Carbohydrates 48.0g (+3.36g, +7.53%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-5.36g, -100.00%)
Sugars, added N/A
Protein 8.0g (-0.93g, -10.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.16mg (+0.23mg, +11.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Salt, Organic Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.92
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-12.00kcal, -5.17%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (+4.00mg, +0.75%)
Total Carbohydrates 48.0g (+3.36g, +7.53%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-5.36g, -100.00%)
Sugars, added N/A
Protein 8.0g (-0.93g, -10.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.16mg (+0.23mg, +11.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Salt, Organic Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.05
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+14.00kcal, +6.03%)
Total Fat0.88g (-2.69g, -75.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (+8.00mg, +1.49%)
Total Carbohydrates 47.37g (+2.73g, +6.12%)
Dietary Fiber 1.8g (=)
Sugars 1.75g (-3.61g, -67.35%)
Sugars, added N/A
Protein 10.53g (+1.60g, +17.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.53mg (+0.60mg, +31.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Wheat Flour, Water, Organic Quinoa, Organic Vital Wheat Gluten, Contains 2% Or Less Of: Sea Salt, Cultured Organic Unbleached Wheat Flour, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.49
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+9.00kcal, +3.88%)
Total Fat2.6g (-0.97g, -27.17%)
Saturated Fat 1.6g (+1.60g)
Trans Fat N/A
Cholesterol N/A
Sodium 550.0mg (+14.00mg, +2.61%)
Total Carbohydrates 43.6g (-1.04g, -2.33%)
Dietary Fiber 2.6g (+0.80g, +44.44%)
Sugars 1.8g (-3.56g, -66.42%)
Sugars, added N/A
Protein 11.6g (+2.67g, +29.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Cheese (milk, Salt, Culture, Enzymes, Tapioca Starch, Citric Acid), Wheat Gluten, Salt, Chives , Malt Flour (barley), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.68
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+8.00kcal, +3.45%)
Total Fat1.5g (-2.07g, -57.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+14.00mg, +2.61%)
Total Carbohydrates 50.0g (+5.36g, +12.01%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 1.0g (-4.36g, -81.34%)
Sugars, added N/A
Protein 9.0g (+0.07g, +0.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-0.73mg, -37.82%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Gluten Flour (enriched Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid), Salt,