Delissa Muffin, Banana Nut by Xiphias: Similar Foods

Product:
Muffin, Banana Nut
Brand:
Delissa
Maker:
Xiphias

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2063550/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal
Total Fat18.52g
Saturated Fat 3.09g
Trans Fat 0.0g
Cholesterol 68.0mg
Sodium 346.0mg
Total Carbohydrates 43.21g
Dietary Fiber 0.0g
Sugars 23.46g
Sugars, added N/A
Protein 4.94g
Core Vitamins and Minerals
Vitamin A, IU123.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca25.0mg
Iron, Fe0.89mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Whole Eggs, Soybean Oil, Banana Puree, Banana Emulsion, Walnuts, Whey, Cornstarch, Baking Powder, (leavening) Baking Soda, Wheat Gluten Salt, Lecithin, Mono And Diglycerides, Natural And Artificial Flavors: Potassium Sorbate And Sodium Propionate Added As A (preservative) To (retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (=)
Total Fat18.52g (=)
Saturated Fat 3.09g (=)
Trans Fat 0.0g (=)
Cholesterol 68.0mg (=)
Sodium 346.0mg (=)
Total Carbohydrates 43.21g (=)
Dietary Fiber 0.0g (=)
Sugars 23.46g (=)
Sugars, added N/A
Protein 4.94g (=)
Core Vitamins and Minerals
Vitamin A, IU123.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (=)
Iron, Fe0.89mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (ferrous Sulfate, Niacin, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Whole Eggs, Soybean Oil, Cultivated Blueberries, And Flavor, Whey, Corn Starch, Baking Powder, (leavening) Baking Soda Wheat Gluten ,salt, Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Sorbate And Sodium Propionate Added As A (preservative) To (retain Freshness) Fd & C Blue # 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.53
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+10.00kcal, +2.79%)
Total Fat18.42g (-0.10g, -0.54%)
Saturated Fat 3.29g (+0.20g, +6.47%)
Trans Fat 0.0g (=)
Cholesterol 72.0mg (+4.00mg, +5.88%)
Sodium 342.0mg (-4.00mg, -1.16%)
Total Carbohydrates 47.37g (+4.16g, +9.63%)
Dietary Fiber 1.3g (+1.30g)
Sugars 26.32g (+2.86g, +12.19%)
Sugars, added N/A
Protein 5.26g (+0.32g, +6.48%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+9.00IU, +7.32%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (+1.00mg, +4.00%)
Iron, Fe0.95mg (+0.06mg, +6.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Water, Modified Corn Starch, Molasses Contains 2% Or Less Of: Ginger, Spice, Whey, Leavening (sodium Aluminum Phosphate, Baking Soda), Vital Wheat Gluten, Salt, Emulsifiers (propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate), Artificial Flavor, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.81
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-1.00kcal, -0.28%)
Total Fat18.52g (=)
Saturated Fat 3.97g (+0.88g, +28.48%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-2.00mg, -2.94%)
Sodium 331.0mg (-15.00mg, -4.34%)
Total Carbohydrates 42.33g (-0.88g, -2.04%)
Dietary Fiber 0.0g (=)
Sugars 23.81g (+0.35g, +1.49%)
Sugars, added N/A
Protein 3.97g (-0.97g, -19.64%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+9.00IU, +7.32%)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca26.0mg (+1.00mg, +4.00%)
Iron, Fe0.95mg (+0.06mg, +6.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (ferrous Sulfate, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Soybean Oil, Blueberries, Whey, Corn Starch, Baking Powder, Baking Soda, Wheat Gluten, Salt, Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Fd&c Blue #1, Potassium Sorbate And Sodium Propionate Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.26
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+24.00kcal, +6.70%)
Total Fat19.74g (+1.22g, +6.59%)
Saturated Fat 3.95g (+0.86g, +27.83%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-2.00mg, -2.94%)
Sodium 342.0mg (-4.00mg, -1.16%)
Total Carbohydrates 48.68g (+5.47g, +12.66%)
Dietary Fiber 1.3g (+1.30g)
Sugars 28.95g (+5.49g, +23.40%)
Sugars, added N/A
Protein 3.95g (-0.99g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+9.00IU, +7.32%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (+1.00mg, +4.00%)
Iron, Fe1.42mg (+0.53mg, +59.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Water, Brown Sugar Contains 2% Or Less Of The Following: Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Food Starch, Whey, Salt, Wheat Gluten, Cinnamon, Emulsifiers (propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate, Soy Lecithin), Dextrose, Corn Starch, Natural And Artificial Flavor, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.21
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-5.00kcal, -1.40%)
Total Fat18.63g (+0.11g, +0.59%)
Saturated Fat 3.43g (+0.34g, +11.00%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (-4.00mg, -5.88%)
Sodium 333.0mg (-13.00mg, -3.76%)
Total Carbohydrates 41.18g (-2.03g, -4.70%)
Dietary Fiber 1.0g (+1.00g)
Sugars 22.55g (-0.91g, -3.88%)
Sugars, added N/A
Protein 4.9g (-0.04g, -0.81%)
Core Vitamins and Minerals
Vitamin A, IU98.0IU (-25.00IU, -20.33%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca39.0mg (+14.00mg, +56.00%)
Iron, Fe1.41mg (+0.52mg, +58.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Base: (sugar, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Modified Corn Starch Contains 2% Or Less Of: Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate), Salt, Sorbitan Monostearate, Nonfat Milk, Vital Wheat Gluten, Polysorbate 60, Xanthan Gum, Guar Gum, Mono And Diglycerides, Natural Flavor, Soy Flour, Egg), Egg, Water, Soybean Oil, Lemon Flavoring (water, Propylene Glycol, (contains Bht (antioxidant)), Xanthan Gum, Sodium Benzoate (perservative)), Sour Cream (grade A Cultured Cream), Lemon Preserve (corn Syrup, Lemon Peel (lemon Peel, Water, Citric Acid), Sugar, Water, Modified Corn Starch, Natural And Artificial Flavor (contains Bht (antioxidant)), Citric Acid, Pectin, Sodium Benzoate And Potassium Sorbate (preservatives), Xanthan Gum, Artificial Color (yellow 5), Spices, Poppy Seed, Lemon Extract, Vanilla Flavor (water, Propylene Glycol, Artificial Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+20.00kcal, +5.59%)
Total Fat20.27g (+1.75g, +9.45%)
Saturated Fat 2.7g (-0.39g, -12.62%)
Trans Fat 0.0g (=)
Cholesterol 68.0mg (=)
Sodium 324.0mg (-22.00mg, -6.36%)
Total Carbohydrates 45.95g (+2.74g, +6.34%)
Dietary Fiber 1.4g (+1.40g)
Sugars 24.32g (+0.86g, +3.67%)
Sugars, added N/A
Protein 4.05g (-0.89g, -18.02%)
Core Vitamins and Minerals
Vitamin A, IU135.0IU (+12.00IU, +9.76%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (+2.00mg, +8.00%)
Iron, Fe1.46mg (+0.57mg, +64.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Vegetable Oil (canola, Palm And Soybean), Food Starch Modified, Chia Seeds, Lemon Peel, Lemon Juice, Whey, Leavening (sodium Aluminum Phosphate, Baking Soda), Salt, Propylene Glycol Mono & Diesters Of Fatty Acids, Vital Wheat Gluten, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Natural And Artificial Flavor, Sodium Propionate (as A Preservative), Mono & Diglycerides, Soy Flour And Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.83
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-3.00kcal, -0.84%)
Total Fat18.42g (-0.10g, -0.54%)
Saturated Fat 3.95g (+0.86g, +27.83%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-2.00mg, -2.94%)
Sodium 316.0mg (-30.00mg, -8.67%)
Total Carbohydrates 42.11g (-1.10g, -2.55%)
Dietary Fiber 1.3g (+1.30g)
Sugars 22.37g (-1.09g, -4.65%)
Sugars, added N/A
Protein 3.95g (-0.99g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+9.00IU, +7.32%)
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca13.0mg (-12.00mg, -48.00%)
Iron, Fe0.95mg (+0.06mg, +6.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Water, Blueberries, Contains 2% Or Less Of The Following: Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Food Starch, Whey, Salt, Wheat Gluten, Emulsifiers (propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate, Soy Lecithin), Dextrose, Corn Starch, Natural And Artificial Flavor, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.47
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-15.00kcal, -4.19%)
Total Fat18.18g (-0.34g, -1.84%)
Saturated Fat 2.02g (-1.07g, -34.63%)
Trans Fat 0.0g (=)
Cholesterol 81.0mg (+13.00mg, +19.12%)
Sodium 354.0mg (+8.00mg, +2.31%)
Total Carbohydrates 39.39g (-3.82g, -8.84%)
Dietary Fiber 2.0g (+2.00g)
Sugars 22.22g (-1.24g, -5.29%)
Sugars, added N/A
Protein 5.05g (+0.11g, +2.23%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (-22.00IU, -17.89%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+15.00mg, +60.00%)
Iron, Fe1.09mg (+0.20mg, +22.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Whole Eggs, Canola Oil, Wild Maine Blueberries, Gluten Free Oat Flour, Water, Potato Flour, Potato Starch, Vanilla, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Xanthan Gum, Fumaric Acid (mold Inhibitor), Hydrogenated Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.07
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (+26.00kcal, +7.26%)
Total Fat19.84g (+1.32g, +7.13%)
Saturated Fat 3.97g (+0.88g, +28.48%)
Trans Fat 0.0g (=)
Cholesterol 73.0mg (+5.00mg, +7.35%)
Sodium 370.0mg (+24.00mg, +6.94%)
Total Carbohydrates 46.3g (+3.09g, +7.15%)
Dietary Fiber 0.0g (=)
Sugars 25.13g (+1.67g, +7.12%)
Sugars, added N/A
Protein 5.29g (+0.35g, +7.09%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+9.00IU, +7.32%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (+1.00mg, +4.00%)
Iron, Fe0.95mg (+0.06mg, +6.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (ferrous Sulfite, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Soybean Oil, Bananas, Walnuts, Whey, Corn Starch, Baking Powder, Baking Soda, Wheat Gluten, Salt, Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Sorbate And Sodium Propionate Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.38
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+4.00kcal, +1.12%)
Total Fat18.75g (+0.23g, +1.24%)
Saturated Fat 2.5g (-0.59g, -19.09%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (-12.00mg, -17.65%)
Sodium 312.0mg (-34.00mg, -9.83%)
Total Carbohydrates 50.0g (+6.79g, +15.71%)
Dietary Fiber 1.2g (+1.20g)
Sugars 28.75g (+5.29g, +22.55%)
Sugars, added N/A
Protein 3.75g (-1.19g, -24.09%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (+2.00IU, +1.63%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (=)
Iron, Fe1.35mg (+0.46mg, +51.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Food Starch Modified, Corn Syrup Solids, Whey (milk), Leavening (sodium Bicarbonate, Sodium Aluminium Phosphate), Mono And Diglycerides, Cellulose, Salt, Emulsifiers (sorbitan Monostearate, Corn Syrup Solids, Sodium Caseinate), Guar Gum, Xanthan Gum, Natural And Artifiicial Flavor, Artificial Almond Flavor, Sodium Stearoyl Lactylate, Preservatives (sodium Propionate, Potassium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.80
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-8.00kcal, -2.23%)
Total Fat16.25g (-2.27g, -12.26%)
Saturated Fat 2.5g (-0.59g, -19.09%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (-12.00mg, -17.65%)
Sodium 312.0mg (-34.00mg, -9.83%)
Total Carbohydrates 48.75g (+5.54g, +12.82%)
Dietary Fiber 2.5g (+2.50g)
Sugars 27.5g (+4.04g, +17.22%)
Sugars, added N/A
Protein 3.75g (-1.19g, -24.09%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (+2.00IU, +1.63%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (=)
Iron, Fe1.8mg (+0.91mg, +102.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Food Starch Modified, Corn Syrup Solids, Whey (milk), Water, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Mono And Diglycerides, Cellulose, Salt, Emulsifiers (sorbitan Monostearate, Corn Syrup Solids, Sodium Caseinate), Guar Gum Xanthan Gum, Soy Lecithin, Natural And Artificial Flavor, Red 40, Sodium Stearoyl Lactylate, Sodium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.16
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+20.00kcal, +5.59%)
Total Fat18.89g (+0.37g, +2.00%)
Saturated Fat 4.44g (+1.35g, +43.69%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-24.00mg, -35.29%)
Sodium 333.0mg (-13.00mg, -3.76%)
Total Carbohydrates 48.89g (+5.68g, +13.15%)
Dietary Fiber 1.1g (+1.10g)
Sugars 34.44g (+10.98g, +46.80%)
Sugars, added N/A
Protein 4.44g (-0.50g, -10.12%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (-12.00IU, -9.76%)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca22.0mg (-3.00mg, -12.00%)
Iron, Fe1.2mg (+0.31mg, +34.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Soybean Oil, Eggs, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Water, Pineapple (pineapple, Pineapple Juice, Preservative [ascorbic Acid]), Pecans, Walnuts, Contains 2% Or Less Of: Canola Oil, Caramel Color, Cinnamon, Citric Acid, Cocoa Processed With Alkali, Cornstarch, Egg Whites, Food Starch Modified, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Annatto Extract [color], Preservative [calcium Disodium Edta], Artificial Flavor, Vitamin A Palmitate), Mono And Diglycerides, Natural And Artificial Flavor, Palm Oil, Polysorbate 60, Polysorbate 80, Preservatives (potassium Sorbate, Sorbic Acid), Salt, Soy Lecithin, Skim Milk, Isolated Soy Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.19
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+4.00kcal, +1.12%)
Total Fat16.25g (-2.27g, -12.26%)
Saturated Fat 8.75g (+5.66g, +183.17%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-37.00mg, -54.41%)
Sodium 350.0mg (+4.00mg, +1.16%)
Total Carbohydrates 52.5g (+9.29g, +21.50%)
Dietary Fiber 1.2g (+1.20g)
Sugars 36.25g (+12.79g, +54.52%)
Sugars, added N/A
Protein 3.75g (-1.19g, -24.09%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (+2.00IU, +1.63%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (=)
Iron, Fe2.25mg (+1.36mg, +152.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Powdered Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Eggs, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Natural And Artificial Flavor), Partially Hydrolyzed Vegetable Oil (palm Kernel And Or Soybean And Or Cottonseed Oil), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Colored With Annatto, Calcium Disodium Edta Added As Preservative, Artificial Flavor, Vitamin A Palmitate Added), Brown Sugar, Soybean Oil, Cocoa Processed With Alkali, Invert Sugar, Palm Oil, Corn Syrup, Dextrose, Glycerin, Egg Whites, Mono & Diglycerides, Propylene Glycol Mono & Diesters Of Fatty Acids, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Food Starch Modified, Salt, Soy Lecithin, Corn Flour, Sodium Caseinate, Soy Flour, Whey, Potassium Sorbate And Sodium Propinate And Sodium Benzoate And Sorbic Acid (preservatives), Natural And Artificial Flavor, Polysorbate 60, Nonfat Milk, Xanthan Gum, Hydroxypropyl Methylcellulose Guar Gum, Propylene Glycol, Cellulose Gum, Soy Protein Isolate, Polyglycerol Esters Of Fatty Acids, Chocolate Liquor, Corn Starch, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.49
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+17.00kcal, +4.75%)
Total Fat18.75g (+0.23g, +1.24%)
Saturated Fat 3.12g (+0.03g, +0.97%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (-12.00mg, -17.65%)
Sodium 312.0mg (-34.00mg, -9.83%)
Total Carbohydrates 51.25g (+8.04g, +18.61%)
Dietary Fiber 1.2g (+1.20g)
Sugars 31.25g (+7.79g, +33.21%)
Sugars, added N/A
Protein 3.75g (-1.19g, -24.09%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (+2.00IU, +1.63%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (=)
Iron, Fe1.35mg (+0.46mg, +51.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Contains: Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Food Starch Modified, Corn Syrup Solids, Whey (milk), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Mono And Diglycerides, Cellulose, Salt, Emulsifiers (sorbitan Monostearate, Corn Syrup Solids, Sodium Caseinate), Pineapple, Guar Gum, Xanthan Gum, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Coconut W Meta Bisulfite (preservative), Ascorbic Acid, Preservatives (sodium Propionate, Potassium Sorbate, Sodium Benzoate), Yellow 5 & 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.57
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-15.00kcal, -4.19%)
Total Fat14.14g (-4.38g, -23.65%)
Saturated Fat 3.03g (-0.06g, -1.94%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (-12.00mg, -17.65%)
Sodium 323.0mg (-23.00mg, -6.65%)
Total Carbohydrates 53.54g (+10.33g, +23.91%)
Dietary Fiber 3.0g (+3.00g)
Sugars 31.31g (+7.85g, +33.46%)
Sugars, added N/A
Protein 4.04g (-0.90g, -18.22%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (-22.00IU, -17.89%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+15.00mg, +60.00%)
Iron, Fe3.64mg (+2.75mg, +308.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Whole Eggs, Wheat Flour, Corn Syrup, Cornstarch, Soybean Oil, Mono And Diglycerides With Tocopherols, Dutch Process Cocoas, Blend Of Palm & Soya Oil, Lecithin, Salt, Dextrose, Dry Skim Milk, Baking Soda, Baking Powder, Natural And Artificial Colors And Flavors