Melissa's Steamed Red Kidney Beans by World Variety Produce, Inc: Similar Foods
- Product:
- Steamed Red Kidney Beans
- Brand:
- Melissa's
- Maker:
- World Variety Produce, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2059524/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal | |
| Total Fat | 0.5g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 195.0mg | |
| Total Carbohydrates | 22.0g | |
| Dietary Fiber | 15.0g | |
| Sugars | 1.0g | |
| Sugars, added | N/A | |
| Protein | 9.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.8mg | |
| Calcium, Ca | 60.0mg | |
| Iron, Fe | 1.98mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Kidney Beans, Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-4.00kcal, -4.00%) | |
| Total Fat | 0.0g (-0.50g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 192.0mg (-3.00mg, -1.54%) | |
| Total Carbohydrates | 16.8g (-5.20g, -23.64%) | |
| Dietary Fiber | 5.6g (-9.40g, -62.67%) | |
| Sugars | 0.0g (-1.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.4g (-2.60g, -28.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (-3.80mg, -79.17%) | |
| Calcium, Ca | 48.0mg (-12.00mg, -20.00%) | |
| Iron, Fe | 1.44mg (-0.54mg, -27.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Great Northern Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (=) | |
| Total Fat | 0.0g (-0.50g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (+13.00mg, +6.67%) | |
| Total Carbohydrates | 18.46g (-3.54g, -16.09%) | |
| Dietary Fiber | 3.8g (-11.20g, -74.67%) | |
| Sugars | 2.31g (+1.31g, +131.00%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-2.85g, -31.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+2.00mg, +3.33%) | |
| Iron, Fe | 1.85mg (-0.13mg, -6.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Red Kidney Beans, Water, Sugar, Salt, Dextrose, Calcium Chloride (firming Agent), And Disodium Edta (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-6.00kcal, -6.00%) | |
| Total Fat | 0.0g (-0.50g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (-7.00mg, -3.59%) | |
| Total Carbohydrates | 16.41g (-5.59g, -25.41%) | |
| Dietary Fiber | 7.0g (-8.00g, -53.33%) | |
| Sugars | 0.78g (-0.22g, -22.00%) | |
| Sugars, added | N/A | |
| Protein | 5.47g (-3.53g, -39.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 47.0mg (-13.00mg, -21.67%) | |
| Iron, Fe | 1.12mg (-0.86mg, -43.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans, Water, Salt, Calcium Chloride Added To Help Maintain Firmness, Calcium Disodium Edta Added To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-8.00kcal, -8.00%) | |
| Total Fat | 0.0g (-0.50g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+5.00mg, +2.56%) | |
| Total Carbohydrates | 16.92g (-5.08g, -23.09%) | |
| Dietary Fiber | 6.9g (-8.10g, -54.00%) | |
| Sugars | 1.54g (+0.54g, +54.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-3.62g, -40.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 46.0mg (-14.00mg, -23.33%) | |
| Iron, Fe | 1.11mg (-0.87mg, -43.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pinto Beans, Water, Salt, Calcium Chloride And Disodium Edta (added To Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-8.00kcal, -8.00%) | |
| Total Fat | 0.0g (-0.50g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+5.00mg, +2.56%) | |
| Total Carbohydrates | 16.15g (-5.85g, -26.59%) | |
| Dietary Fiber | 7.7g (-7.30g, -48.67%) | |
| Sugars | 0.77g (-0.23g, -23.00%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-2.85g, -31.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 77.0mg (+17.00mg, +28.33%) | |
| Iron, Fe | 1.38mg (-0.60mg, -30.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Kidney Beans, Water Salt, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-8.00kcal, -8.00%) | |
| Total Fat | 0.0g (-0.50g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+5.00mg, +2.56%) | |
| Total Carbohydrates | 16.15g (-5.85g, -26.59%) | |
| Dietary Fiber | 7.7g (-7.30g, -48.67%) | |
| Sugars | 0.77g (-0.23g, -23.00%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-2.85g, -31.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 77.0mg (+17.00mg, +28.33%) | |
| Iron, Fe | 1.38mg (-0.60mg, -30.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared White Kidney Beans, Water, Salt And Calcium Chloride To Maintain Firmness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+4.00kcal, +4.00%) | |
| Total Fat | 2.89g (+2.39g, +478.00%) | |
| Saturated Fat | 0.58g (+0.58g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (+7.00mg, +3.59%) | |
| Total Carbohydrates | 10.4g (-11.60g, -52.73%) | |
| Dietary Fiber | 4.6g (-10.40g, -69.33%) | |
| Sugars | 2.89g (+1.89g, +189.00%) | |
| Sugars, added | N/A | |
| Protein | 8.09g (-0.91g, -10.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 46.0mg (-14.00mg, -23.33%) | |
| Iron, Fe | 1.04mg (-0.94mg, -47.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Edamame Soybeans, Water, Sugar, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-8.00kcal, -8.00%) | |
| Total Fat | 0.38g (-0.12g, -24.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (+13.00mg, +6.67%) | |
| Total Carbohydrates | 16.15g (-5.85g, -26.59%) | |
| Dietary Fiber | 6.2g (-8.80g, -58.67%) | |
| Sugars | 0.77g (-0.23g, -23.00%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-2.85g, -31.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 46.0mg (-14.00mg, -23.33%) | |
| Iron, Fe | 1.38mg (-0.60mg, -30.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Prepared Light Red Kidney Beans, Water, Contains Less Than 2% Of: Salt, Calcium Chloride, Disodium Edta (to Retain Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-8.00kcal, -8.00%) | |
| Total Fat | 0.38g (-0.12g, -24.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (+13.00mg, +6.67%) | |
| Total Carbohydrates | 16.15g (-5.85g, -26.59%) | |
| Dietary Fiber | 6.2g (-8.80g, -58.67%) | |
| Sugars | 0.77g (-0.23g, -23.00%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-2.85g, -31.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 46.0mg (-14.00mg, -23.33%) | |
| Iron, Fe | 1.38mg (-0.60mg, -30.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Prepared Light Red Kidney Beans, Water, Contains Less Than 2% Of: Salt, Calcium Chloride, Disodium Edta (to Retain Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 84.0kcal (-16.00kcal, -16.00%) | |
| Total Fat | 0.76g (+0.26g, +52.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 198.0mg (+3.00mg, +1.54%) | |
| Total Carbohydrates | 13.74g (-8.26g, -37.55%) | |
| Dietary Fiber | 4.6g (-10.40g, -69.33%) | |
| Sugars | 0.76g (-0.24g, -24.00%) | |
| Sugars, added | N/A | |
| Protein | 4.58g (-4.42g, -49.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg (-3.90mg, -81.25%) | |
| Calcium, Ca | 46.0mg (-14.00mg, -23.33%) | |
| Iron, Fe | 1.1mg (-0.88mg, -44.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Great Northern Beans, Water, Cured Pork (pork Fatback, Water And Salt) And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (=) | |
| Total Fat | 0.0g (-0.50g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 200.0mg (+5.00mg, +2.56%) | |
| Total Carbohydrates | 20.0g (-2.00g, -9.09%) | |
| Dietary Fiber | N/A | |
| Sugars | 20.0g (+19.00g, +1900.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-9.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Onion, Water, Natural Flavors, Citric Acid, Xanthan Gum, Contains Less Than 0 1%: Sodium Metabisulfite (to Preserve Color) And Sodium Benzoate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (=) | |
| Total Fat | 0.0g (-0.50g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 200.0mg (+5.00mg, +2.56%) | |
| Total Carbohydrates | 20.0g (-2.00g, -9.09%) | |
| Dietary Fiber | N/A | |
| Sugars | 20.0g (+19.00g, +1900.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-9.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Onion, Water, Natural Flavors, Citric Acid, Xanthan Gum Contains Less Than 0 1%: Sodium Metabisulfite [to Preserve Color] And Sodium Benzoate [to Preserve Freshness] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-11.00kcal, -11.00%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-16.00mg, -8.21%) | |
| Total Carbohydrates | 14.29g (-7.71g, -35.05%) | |
| Dietary Fiber | 3.6g (-11.40g, -76.00%) | |
| Sugars | 3.57g (+2.57g, +257.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.43g, -60.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+11.00mg, +18.33%) | |
| Iron, Fe | 1.29mg (-0.69mg, -34.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Garbanzo Beans, Water, Sesame Seeds, Lemon Juice, Garlic, Sea Salt, Cumin, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-8.00kcal, -8.00%) | |
| Total Fat | 1.92g (+1.42g, +284.00%) | |
| Saturated Fat | 0.38g (+0.38g) | |
| Trans Fat | 0.77g (+0.77g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 185.0mg (-10.00mg, -5.13%) | |
| Total Carbohydrates | 18.46g (-3.54g, -16.09%) | |
| Dietary Fiber | 0.0g (-15.00g, -100.00%) | |
| Sugars | 11.54g (+10.54g, +1054.00%) | |
| Sugars, added | N/A | |
| Protein | 1.54g (-7.46g, -82.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 46.0mg (-14.00mg, -23.33%) | |
| Iron, Fe | 0.0mg (-1.98mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Water, Sugar, Corn Starch Modified, Tapioca (includes Soy Lecithin), Contains 2% Or Less Of Partially Hydrogenated Soybean Oil, Salt, Artificial Flavor (vanilla), Sodium Stearoyl, Lactylate, Sodium Hexametaphosphate, Sodium Phosphate, Sodium Hydroxide, Fd&c Yellow 5, Fd&c Yellow 6, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (=) | |
| Total Fat | 7.27g (+6.77g, +1354.00%) | |
| Saturated Fat | 0.91g (+0.91g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 191.0mg (-4.00mg, -2.05%) | |
| Total Carbohydrates | 6.36g (-15.64g, -71.09%) | |
| Dietary Fiber | 1.8g (-13.20g, -88.00%) | |
| Sugars | 3.64g (+2.64g, +264.00%) | |
| Sugars, added | N/A | |
| Protein | 1.82g (-7.18g, -79.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-15.00mg, -25.00%) | |
| Iron, Fe | 0.73mg (-1.25mg, -63.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Carrots, Ranch Dip (nonfat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Canola Oil, Water, Soybean Oil, Egg Yolk, Salt, Distilled Vinegar, Sugar, Maltodextrin, Modified Corn Starch, Dried Onion, Dried Garlic, Cultured Dextrose, Xanthan Gum, Spices, Guar Gum, Mustard Flour, Autolyzed Yeast Extract, Dried Green Onion, Corn Syrup Solids, Dried Bell Peppers, Lemon Juice Concentrate, Natural Flavor), Grape Tomatoes, Celery, Broccoli Florets, Sugar Snap Peas | ||