Melissa's, Basmati With Wild Rice And Lemon Seasoning Packet by World Variety Produce, Inc: Similar Foods
- Product:
- Melissa's, Basmati With Wild Rice And Lemon Seasoning Packet
- Brand:
- Melissa's
- Maker:
- World Variety Produce, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2031951/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 348.0kcal | |
Total Fat | 0.0g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 326.0mg | |
Total Carbohydrates | 78.26g | |
Dietary Fiber | 0.0g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 6.52g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 3.13mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Long Grain White Basmati Rice, Wild Rice, Lemon Seasoning Packet (onion, Salt, Citric Acid, Natural Lemon Flavor, Black Pepper, Parsley) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 343.0kcal (-5.00kcal, -1.44%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 331.0mg (+5.00mg, +1.53%) | |
Total Carbohydrates | 85.71g (+7.45g, +9.52%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 5.71g (+5.71g) | |
Sugars, added | N/A | |
Protein | 0.0g (-6.52g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-3.13mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn Starch, Natural Modified Tapioca Starch, Dextrose, Salt (sodium Chloride) And Leudants (sodium Bicarbobnate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (+9.00kcal, +2.59%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 321.0mg (-5.00mg, -1.53%) | |
Total Carbohydrates | 85.71g (+7.45g, +9.52%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 7.14g (+7.14g) | |
Sugars, added | N/A | |
Protein | 3.57g (-2.95g, -45.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (-1.84mg, -58.79%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Rice Flour, Potato Starch, Tapioca Flour, Sugar, Rice Bran, Sea Salt, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 353.0kcal (+5.00kcal, +1.44%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 314.0mg (-12.00mg, -3.68%) | |
Total Carbohydrates | 90.2g (+11.94g, +15.26%) | |
Dietary Fiber | N/A | |
Sugars | 0.08g (+0.08g) | |
Sugars, added | N/A | |
Protein | 0.0g (-6.52g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Corn Starch, Corn Syrup, Citric Acid, Malic Acid, Sodium Citrate, Gelatin, Artificial And Natural Flavors, Vegetable Gums (tragacanth, Arabic And Xanthan) Fd & C Colors (red 40, Yellow 5, Yellow 6 And Blue 1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (+9.00kcal, +2.59%) | |
Total Fat | 3.57g (+3.57g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 339.0mg (+13.00mg, +3.99%) | |
Total Carbohydrates | 71.43g (-6.83g, -8.73%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.77g, +119.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (-0.56mg, -17.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bleached Wheat Flour, Shortening (palm Oil), Sugar, Yeast, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (+19.00kcal, +5.46%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 330.0mg (+4.00mg, +1.23%) | |
Total Carbohydrates | 86.67g (+8.41g, +10.75%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 3.33g (+3.33g) | |
Sugars, added | N/A | |
Protein | 6.67g (+0.15g, +2.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.6mg (-2.53mg, -80.83%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Glutinous Rice, Soy Sauce (soybeans, Wheat, Water, Salt), Sugar, Maltodextrin, Salt, Sesame Seed, Seaweed, Oleoresin Paprika, Chili Powder Contains Wheat, Soy & Sesame |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (+19.00kcal, +5.46%) | |
Total Fat | 1.67g (+1.67g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (+7.00mg, +2.15%) | |
Total Carbohydrates | 76.67g (-1.59g, -2.03%) | |
Dietary Fiber | 3.3g (+3.30g) | |
Sugars | 3.33g (+3.33g) | |
Sugars, added | N/A | |
Protein | 13.33g (+6.81g, +104.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-3.13mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour, Organic Cane Sugar**, Sea Salt, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-15.00kcal, -4.31%) | |
Total Fat | 6.67g (+6.67g) | |
Saturated Fat | 3.33g (+3.33g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (+7.00mg, +2.15%) | |
Total Carbohydrates | 66.67g (-11.59g, -14.81%) | |
Dietary Fiber | 6.7g (+6.70g) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (+0.15g, +2.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-3.13mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Brown Rice, Whole Grain Black Rice, Expeller Pressed Palm Oil, Salt, Onion Powder, Garlic Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-15.00kcal, -4.31%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 333.0mg (+7.00mg, +2.15%) | |
Total Carbohydrates | 66.67g (-11.59g, -14.81%) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 16.67g (+10.15g, +155.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn Starch, Egg Whites, Sugar, Gum Arabic, Calcium Sulphate, Citric Acid, Potassium Acid Tartrate, Artificial Flavor, Silicon Dioxide |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 343.0kcal (-5.00kcal, -1.44%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 343.0mg (+17.00mg, +5.21%) | |
Total Carbohydrates | 68.57g (-9.69g, -12.38%) | |
Dietary Fiber | 5.7g (+5.70g) | |
Sugars | 5.71g (+5.71g) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.77g, +119.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.09mg (-0.04mg, -1.28%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
100% Untreated Unbleached Wheat Flour, Water, Sugar, Salt, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (+19.00kcal, +5.46%) | |
Total Fat | 3.33g (+3.33g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (+7.00mg, +2.15%) | |
Total Carbohydrates | 70.0g (-8.26g, -10.55%) | |
Dietary Fiber | 3.3g (+3.30g) | |
Sugars | 3.33g (+3.33g) | |
Sugars, added | N/A | |
Protein | 13.33g (+6.81g, +104.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.33mg (-1.80mg, -57.51%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Bleached Wheat Flour, Shortening (palm Oil), Sugar, Yeast, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (+19.00kcal, +5.46%) | |
Total Fat | 3.33g (+3.33g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (+7.00mg, +2.15%) | |
Total Carbohydrates | 70.0g (-8.26g, -10.55%) | |
Dietary Fiber | 3.3g (+3.30g) | |
Sugars | 3.33g (+3.33g) | |
Sugars, added | N/A | |
Protein | 13.33g (+6.81g, +104.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-3.13mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Bleached Wheat Flour, Shortening (palm Oil), Cane Sugar, Yeast, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (+19.00kcal, +5.46%) | |
Total Fat | 3.33g (+3.33g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (+7.00mg, +2.15%) | |
Total Carbohydrates | 70.0g (-8.26g, -10.55%) | |
Dietary Fiber | 3.3g (+3.30g) | |
Sugars | 3.33g (+3.33g) | |
Sugars, added | N/A | |
Protein | 13.33g (+6.81g, +104.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-3.13mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Bleached Wheat Flour, Shortening (palm Oil), Cane Sugar, Yeast, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-15.00kcal, -4.31%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 305.0mg (-21.00mg, -6.44%) | |
Total Carbohydrates | 71.43g (-6.83g, -8.73%) | |
Dietary Fiber | 4.8g (+4.80g) | |
Sugars | 4.76g (+4.76g) | |
Sugars, added | N/A | |
Protein | 9.52g (+3.00g, +46.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 5.14mg (+2.01mg, +64.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (contains: Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Leavening (contains One Or More Of The Following: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-15.00kcal, -4.31%) | |
Total Fat | 1.67g (+1.67g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (+7.00mg, +2.15%) | |
Total Carbohydrates | 83.33g (+5.07g, +6.48%) | |
Dietary Fiber | 10.0g (+10.00g) | |
Sugars | 16.67g (+16.67g) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.48g, +53.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.8mg (+1.67mg, +53.35%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 10.0g | |
Fiber, soluble | 0.0g |
Ingredients | ||
---|---|---|
Organic Whole Grain Wheat, Organic Cane Sugar, Organic Barley Malt Extract, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 339.0kcal (-9.00kcal, -2.59%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 303.0mg (-23.00mg, -7.06%) | |
Total Carbohydrates | 74.24g (-4.02g, -5.14%) | |
Dietary Fiber | 1.5g (+1.50g) | |
Sugars | 3.03g (+3.03g) | |
Sugars, added | N/A | |
Protein | 9.09g (+2.57g, +39.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 15.0mg (+15.00mg) | |
Iron, Fe | 1.36mg (-1.77mg, -56.55%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Carnaroli Rice 93%, Spinach 5%, Onion, Tomato, Vegetal Broth (sea Salt, Onion, Leek, Carrot, Olive Oil, Laurel, Garlic) |