Melissa's, Basmati With Wild Rice And Lemon Seasoning Packet by World Variety Produce, Inc: Similar Foods

Product:
Melissa's, Basmati With Wild Rice And Lemon Seasoning Packet
Brand:
Melissa's
Maker:
World Variety Produce, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2031951/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 326.0mg
Total Carbohydrates 78.26g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 6.52g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.13mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Long Grain White Basmati Rice, Wild Rice, Lemon Seasoning Packet (onion, Salt, Citric Acid, Natural Lemon Flavor, Black Pepper, Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.80
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-5.00kcal, -1.44%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 331.0mg (+5.00mg, +1.53%)
Total Carbohydrates 85.71g (+7.45g, +9.52%)
Dietary Fiber 0.0g (=)
Sugars 5.71g (+5.71g)
Sugars, added N/A
Protein 0.0g (-6.52g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.13mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Starch, Natural Modified Tapioca Starch, Dextrose, Salt (sodium Chloride) And Leudants (sodium Bicarbobnate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.99
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+9.00kcal, +2.59%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-5.00mg, -1.53%)
Total Carbohydrates 85.71g (+7.45g, +9.52%)
Dietary Fiber 0.0g (=)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 3.57g (-2.95g, -45.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.84mg, -58.79%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Rice Flour, Potato Starch, Tapioca Flour, Sugar, Rice Bran, Sea Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.08
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+5.00kcal, +1.44%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 314.0mg (-12.00mg, -3.68%)
Total Carbohydrates 90.2g (+11.94g, +15.26%)
Dietary Fiber N/A
Sugars 0.08g (+0.08g)
Sugars, added N/A
Protein 0.0g (-6.52g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Starch, Corn Syrup, Citric Acid, Malic Acid, Sodium Citrate, Gelatin, Artificial And Natural Flavors, Vegetable Gums (tragacanth, Arabic And Xanthan) Fd & C Colors (red 40, Yellow 5, Yellow 6 And Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.89
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+9.00kcal, +2.59%)
Total Fat3.57g (+3.57g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+13.00mg, +3.99%)
Total Carbohydrates 71.43g (-6.83g, -8.73%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (+7.77g, +119.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-0.56mg, -17.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour, Shortening (palm Oil), Sugar, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.57
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+19.00kcal, +5.46%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 330.0mg (+4.00mg, +1.23%)
Total Carbohydrates 86.67g (+8.41g, +10.75%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (+0.15g, +2.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.6mg (-2.53mg, -80.83%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Glutinous Rice, Soy Sauce (soybeans, Wheat, Water, Salt), Sugar, Maltodextrin, Salt, Sesame Seed, Seaweed, Oleoresin Paprika, Chili Powder Contains Wheat, Soy & Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.21
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+19.00kcal, +5.46%)
Total Fat1.67g (+1.67g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+7.00mg, +2.15%)
Total Carbohydrates 76.67g (-1.59g, -2.03%)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 13.33g (+6.81g, +104.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.13mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour, Organic Cane Sugar**, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.77
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-15.00kcal, -4.31%)
Total Fat6.67g (+6.67g)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+7.00mg, +2.15%)
Total Carbohydrates 66.67g (-11.59g, -14.81%)
Dietary Fiber 6.7g (+6.70g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (+0.15g, +2.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.13mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Brown Rice, Whole Grain Black Rice, Expeller Pressed Palm Oil, Salt, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.83
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-15.00kcal, -4.31%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 333.0mg (+7.00mg, +2.15%)
Total Carbohydrates 66.67g (-11.59g, -14.81%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 16.67g (+10.15g, +155.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Starch, Egg Whites, Sugar, Gum Arabic, Calcium Sulphate, Citric Acid, Potassium Acid Tartrate, Artificial Flavor, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-5.00kcal, -1.44%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 343.0mg (+17.00mg, +5.21%)
Total Carbohydrates 68.57g (-9.69g, -12.38%)
Dietary Fiber 5.7g (+5.70g)
Sugars 5.71g (+5.71g)
Sugars, added N/A
Protein 14.29g (+7.77g, +119.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.09mg (-0.04mg, -1.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Untreated Unbleached Wheat Flour, Water, Sugar, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.68
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+19.00kcal, +5.46%)
Total Fat3.33g (+3.33g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+7.00mg, +2.15%)
Total Carbohydrates 70.0g (-8.26g, -10.55%)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 13.33g (+6.81g, +104.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (-1.80mg, -57.51%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bleached Wheat Flour, Shortening (palm Oil), Sugar, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.82
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+19.00kcal, +5.46%)
Total Fat3.33g (+3.33g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+7.00mg, +2.15%)
Total Carbohydrates 70.0g (-8.26g, -10.55%)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 13.33g (+6.81g, +104.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.13mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Bleached Wheat Flour, Shortening (palm Oil), Cane Sugar, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.82
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+19.00kcal, +5.46%)
Total Fat3.33g (+3.33g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+7.00mg, +2.15%)
Total Carbohydrates 70.0g (-8.26g, -10.55%)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 13.33g (+6.81g, +104.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.13mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Bleached Wheat Flour, Shortening (palm Oil), Cane Sugar, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-15.00kcal, -4.31%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 305.0mg (-21.00mg, -6.44%)
Total Carbohydrates 71.43g (-6.83g, -8.73%)
Dietary Fiber 4.8g (+4.80g)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 9.52g (+3.00g, +46.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+2.01mg, +64.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (contains: Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Leavening (contains One Or More Of The Following: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.20
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-15.00kcal, -4.31%)
Total Fat1.67g (+1.67g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+7.00mg, +2.15%)
Total Carbohydrates 83.33g (+5.07g, +6.48%)
Dietary Fiber 10.0g (+10.00g)
Sugars 16.67g (+16.67g)
Sugars, added N/A
Protein 10.0g (+3.48g, +53.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+1.67mg, +53.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble10.0g
Fiber, soluble0.0g
Ingredients
Organic Whole Grain Wheat, Organic Cane Sugar, Organic Barley Malt Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.54
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-9.00kcal, -2.59%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 303.0mg (-23.00mg, -7.06%)
Total Carbohydrates 74.24g (-4.02g, -5.14%)
Dietary Fiber 1.5g (+1.50g)
Sugars 3.03g (+3.03g)
Sugars, added N/A
Protein 9.09g (+2.57g, +39.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe1.36mg (-1.77mg, -56.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carnaroli Rice 93%, Spinach 5%, Onion, Tomato, Vegetal Broth (sea Salt, Onion, Leek, Carrot, Olive Oil, Laurel, Garlic)