Risotto ''toscana'' With Spinach by Tiberino: Similar Foods

Product:
Risotto ''toscana'' With Spinach
Brand:
N/A
Maker:
Tiberino

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/517460/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 303.0mg
Total Carbohydrates 74.24g
Dietary Fiber 1.5g
Sugars 3.03g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca15.0mg
Iron, Fe1.36mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carnaroli Rice 93%, Spinach 5%, Onion, Tomato, Vegetal Broth (sea Salt, Onion, Leek, Carrot, Olive Oil, Laurel, Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.36
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-6.00kcal, -1.77%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 305.0mg (+2.00mg, +0.66%)
Total Carbohydrates 71.43g (-2.81g, -3.79%)
Dietary Fiber 4.8g (+3.30g, +220.00%)
Sugars 4.76g (+1.73g, +57.10%)
Sugars, added N/A
Protein 9.52g (+0.43g, +4.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe5.14mg (+3.78mg, +277.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (contains: Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Leavening (contains One Or More Of The Following: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.47
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (+3.00kcal, +0.88%)
Total Fat1.0g (+1.00g)
Saturated Fat 0.5g (+0.50g)
Trans Fat N/A
Cholesterol N/A
Sodium 290.0mg (-13.00mg, -4.29%)
Total Carbohydrates 66.5g (-7.74g, -10.43%)
Dietary Fiber 15.0g (+13.50g, +900.00%)
Sugars 3.0g (-0.03g, -0.99%)
Sugars, added N/A
Protein 8.5g (-0.59g, -6.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rye Flour, Rye Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.06
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-6.00kcal, -1.77%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-20.00mg, -6.60%)
Total Carbohydrates 73.33g (-0.91g, -1.23%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 10.0g (+0.91g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe3.6mg (+2.24mg, +164.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Glucose, Salt, Nutrients:(iron, Niacin, Vit B1, Folic Acid, Vit B2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.06
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-6.00kcal, -1.77%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-20.00mg, -6.60%)
Total Carbohydrates 73.33g (-0.91g, -1.23%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 10.0g (+0.91g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe3.6mg (+2.24mg, +164.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Glucose, Salt Nutrients: (iron, Niacin, Vit B1, Folic Acid, Vit B2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.18
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+11.00kcal, +3.24%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 300.0mg (-3.00mg, -0.99%)
Total Carbohydrates 90.0g (+15.76g, +21.23%)
Dietary Fiber N/A
Sugars 10.0g (+6.97g, +230.03%)
Sugars, added N/A
Protein 0.0g (-9.09g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Starch, Sugar, Baking Powder, Cassava Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.45
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+17.00kcal, +5.01%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (-14.00mg, -4.62%)
Total Carbohydrates 80.0g (+5.76g, +7.76%)
Dietary Fiber 2.2g (+0.70g, +46.67%)
Sugars 2.22g (-0.81g, -26.73%)
Sugars, added N/A
Protein 6.67g (-2.42g, -26.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe3.2mg (+1.84mg, +135.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Basmati Rice, Seasoning (spices Including Rosemary, Salt, Sugar, Dehydrated Garlic, Natural Flavors Including Olive Oil [soy Lecithin]), Orzo Pasta (semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, And Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (+16.00kcal, +4.72%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (-13.00mg, -4.29%)
Total Carbohydrates 80.65g (+6.41g, +8.63%)
Dietary Fiber 3.2g (+1.70g, +113.33%)
Sugars 12.9g (+9.87g, +325.74%)
Sugars, added N/A
Protein 3.23g (-5.86g, -64.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe2.32mg (+0.96mg, +70.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Starch, Brown Rice Flour, Sugar, Tapioca Starch, Yeast, Modified Cellulose, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.54
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+9.00kcal, +2.65%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (+23.00mg, +7.59%)
Total Carbohydrates 78.26g (+4.02g, +5.41%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 6.52g (-2.57g, -28.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe3.13mg (+1.77mg, +130.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Long Grain White Basmati Rice, Wild Rice, Lemon Seasoning Packet (onion, Salt, Citric Acid, Natural Lemon Flavor, Black Pepper, Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.87
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+14.00kcal, +4.13%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 314.0mg (+11.00mg, +3.63%)
Total Carbohydrates 90.2g (+15.96g, +21.50%)
Dietary Fiber N/A
Sugars 0.08g (-2.95g, -97.36%)
Sugars, added N/A
Protein 0.0g (-9.09g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Starch, Corn Syrup, Citric Acid, Malic Acid, Sodium Citrate, Gelatin, Artificial And Natural Flavors, Vegetable Gums (tragacanth, Arabic And Xanthan) Fd & C Colors (red 40, Yellow 5, Yellow 6 And Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+6.00kcal, +1.77%)
Total Fat3.64g (+3.64g)
Saturated Fat 0.36g (+0.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 309.0mg (+6.00mg, +1.98%)
Total Carbohydrates 80.0g (+5.76g, +7.76%)
Dietary Fiber 14.5g (+13.00g, +866.67%)
Sugars 16.36g (+13.33g, +439.93%)
Sugars, added N/A
Protein 10.91g (+1.82g, +20.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+21.00mg, +140.00%)
Iron, Fe3.27mg (+1.91mg, +140.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Raisins (raisins Vegetable Glycerin, Vegetable Oil [canola And Or Sunflower Oil]), Wheat Bran, Milled Cane Sugar, Barley Malt Syrup, Whole Rolled Oats, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Rice Flour, Oat Fiber, Salt, Honey, Annatto (for Color), Turmeric (for Color), Almonds, Mixed Tocopherols (natural Vitamin E To Maintain Freshness), Cardamom Seed, Fennel Seed, Fenugreek Seed, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.15
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-6.00kcal, -1.77%)
Total Fat4.76g (+4.76g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-17.00mg, -5.61%)
Total Carbohydrates 71.43g (-2.81g, -3.79%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 23.81g (+20.78g, +685.81%)
Sugars, added N/A
Protein 4.76g (-4.33g, -47.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe1.71mg (+0.35mg, +25.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Strawberry Spread (strawberries [strawberries, Sugar], Sugar, Water, Modified Corn Starch, Natural Flavor, Citric Acid, Pectin, Xanthan Gum, Calcium Chloride, Vegetable Juice Color), Sugar, Palm Oil, Salt, Corn Starch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.47
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+18.00kcal, +5.31%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+18.00mg, +5.94%)
Total Carbohydrates 85.71g (+11.47g, +15.45%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 7.14g (+4.11g, +135.64%)
Sugars, added N/A
Protein 3.57g (-5.52g, -60.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe1.29mg (-0.07mg, -5.15%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Rice Flour, Potato Starch, Tapioca Flour, Sugar, Rice Bran, Sea Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.75
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-14.00kcal, -4.13%)
Total Fat8.75g (+8.75g)
Saturated Fat 3.75g (+3.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+9.00mg, +2.97%)
Total Carbohydrates 52.5g (-21.74g, -29.28%)
Dietary Fiber 2.5g (+1.00g, +66.67%)
Sugars 5.0g (+1.97g, +65.02%)
Sugars, added N/A
Protein 10.0g (+0.91g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe2.7mg (+1.34mg, +98.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil And Or Palm Oil), Salt, Dough Conditioner (corn Flour, L Cysteine Hydrochloride, Ascorbic Acid), Annatto, Fermented Wheat Flour, Corn Syrup Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.75
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-14.00kcal, -4.13%)
Total Fat8.75g (+8.75g)
Saturated Fat 3.75g (+3.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+9.00mg, +2.97%)
Total Carbohydrates 52.5g (-21.74g, -29.28%)
Dietary Fiber 2.5g (+1.00g, +66.67%)
Sugars 5.0g (+1.97g, +65.02%)
Sugars, added N/A
Protein 10.0g (+0.91g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe2.7mg (+1.34mg, +98.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil And Or Palm Oil), Salt, Dough Conditioner (corn Flour, L Cysteine Hydrochloride, Ascorbic Acid), Fermented Wheat Flour, Corn Syrup Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.79
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+6.00kcal, +1.77%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+24.00mg, +7.92%)
Total Carbohydrates 72.73g (-1.51g, -2.03%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 5.45g (+2.42g, +79.87%)
Sugars, added N/A
Protein 12.73g (+3.64g, +40.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+21.00mg, +140.00%)
Iron, Fe0.65mg (-0.71mg, -52.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Tapioca Starch, Gluten, Yam Powder, Salt