Gluten Free Mama Coconut Blend All Purpose Gluten Free Flour by Wolfgang Enterprise, Inc: Similar Foods

Product:
Coconut Blend All Purpose Gluten Free Flour
Brand:
Gluten Free Mama
Maker:
Wolfgang Enterprise, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2011684/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Gluten Free Mama Coconut Blend All Purpose Gluten Free Flour by Wolfgang Enterprise, Inc

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal
Total Fat10.53g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 80.7g
Dietary Fiber 5.3g
Sugars 0.0g
Sugars, added N/A
Protein 3.51g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Rice Flour, Tapioca Flour, Potato Starch, Organic Coconut Flour, Sweet Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.31
Namaste Organic Perfect Flour Blend by Namaste Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-3.00kcal, -0.85%)
Total Fat2.17g (-8.36g, -79.39%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.43g (-0.27g, -0.33%)
Dietary Fiber 6.5g (+1.20g, +22.64%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.35g (+0.84g, +23.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.35mg (+2.35mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Sweet Brown Rice Flour, Organic Tapioca Starch, Organic Brown Rice Flour, Organic Arrowroot Powder, Organic Sorghum Flour And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.55
Bob's Red Mill, Long Grain Basmati Brown Rice by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (-4.00kcal, -1.14%)
Total Fat4.08g (-6.45g, -61.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.55g (-3.15g, -3.90%)
Dietary Fiber 4.1g (-1.20g, -22.64%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.16g (+4.65g, +132.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.73mg (+0.73mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Basmati Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.83
Lundberg Organic Roasted Brown Rice Couscous by Wehah Farm Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+5.00kcal, +1.42%)
Total Fat3.33g (-7.20g, -68.38%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 82.22g (+1.52g, +1.88%)
Dietary Fiber 6.7g (+1.40g, +26.42%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 6.67g (+3.16g, +90.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (+0.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Roasted Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.30
Raley's Instant Brown Rice by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+5.00kcal, +1.42%)
Total Fat2.22g (-8.31g, -78.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (-0.70g, -0.87%)
Dietary Fiber 4.4g (-0.90g, -16.98%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (+3.16g, +90.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.89mg (+0.89mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Pre Cooked, Parboiled Long Grain Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.30
Best Choice Brown Instant Long Grain Rice, Brown by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+5.00kcal, +1.42%)
Total Fat2.22g (-8.31g, -78.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (-0.70g, -0.87%)
Dietary Fiber 4.4g (-0.90g, -16.98%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (+3.16g, +90.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.89mg (+0.89mg)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Precooked Parboiled Long Grain Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.30
Best Choice Brown Boil In Bag Rice, Brown by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+5.00kcal, +1.42%)
Total Fat2.22g (-8.31g, -78.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (-0.70g, -0.87%)
Dietary Fiber 4.4g (-0.90g, -16.98%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (+3.16g, +90.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.89mg (+0.89mg)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Precooked Parboiled Long Grain Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.30
Our Family Light & Fluffy Instant Brown Rice by Nash Finch Company

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+5.00kcal, +1.42%)
Total Fat2.22g (-8.31g, -78.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (-0.70g, -0.87%)
Dietary Fiber 4.4g (-0.90g, -16.98%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (+3.16g, +90.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.89mg (+0.89mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pre Cooked, Parboiled Long Grain Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.30
Best Choice Brown Instant Long Grain Rice, Brown by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+5.00kcal, +1.42%)
Total Fat2.22g (-8.31g, -78.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (-0.70g, -0.87%)
Dietary Fiber 4.4g (-0.90g, -16.98%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (+3.16g, +90.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.89mg (+0.89mg)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Precooked Parboiled Long Grain Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.53
Fabi Saa Yucca Flour by Lenox Corporation

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (=)
Total Fat2.12g (-8.41g, -79.87%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.65g (-3.05g, -3.78%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.18g (+1.67g, +47.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yucca Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.68
Ecolife Authentic Brown Basmati Rice by Lt Foods Americas, Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+5.00kcal, +1.42%)
Total Fat4.44g (-6.09g, -57.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.78g (-2.92g, -3.62%)
Dietary Fiber 2.2g (-3.10g, -58.49%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (+5.38g, +153.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.22mg (+2.22mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Precooked Organic Whole Grain Brown Basmati Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.76
Lundberg Family Farms Organic Sprouted Red Rice by Wehah Farm Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+5.00kcal, +1.42%)
Total Fat3.33g (-7.20g, -68.38%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.56g (-5.14g, -6.37%)
Dietary Fiber 6.7g (+1.40g, +26.42%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (+3.16g, +90.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (+0.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Sprouted Whole Grain Red Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.80
War Eagle Mill Organic White Corn Grits by War Eagle Mill, Inc

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-1.00kcal, -0.28%)
Total Fat1.25g (-9.28g, -88.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (-0.70g, -0.87%)
Dietary Fiber 5.0g (-0.30g, -5.66%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.5g (+3.99g, +113.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+3.60mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic White Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.80
Eight Wonder, Kalinga Unoy Rice by Timeless Seeds, Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+5.00kcal, +1.42%)
Total Fat2.22g (-8.31g, -78.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (-0.70g, -0.87%)
Dietary Fiber 2.2g (-3.10g, -58.49%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (+3.16g, +90.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.6mg (+1.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Heirloom Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.82
Shoprite Brown Long Grain Rice, Brown by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+5.00kcal, +1.42%)
Total Fat2.22g (-8.31g, -78.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.78g (-2.92g, -3.62%)
Dietary Fiber 6.7g (+1.40g, +26.42%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (+3.16g, +90.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.6mg (+1.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Long Grain Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.84
Earthy Grains Harvest Blend Rice by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (=)
Total Fat1.35g (-9.18g, -87.18%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 78.38g (-2.32g, -2.87%)
Dietary Fiber 2.7g (-2.60g, -49.06%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.11g (+4.60g, +131.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Rice, Brown Rice, Red Rice, Wild Rice