Lundberg Organic Roasted Brown Rice Couscous by Wehah Farm Inc: Similar Foods

Product:
Organic Roasted Brown Rice Couscous
Brand:
Lundberg
Maker:
Wehah Farm Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2008139/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal
Total Fat3.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 82.22g
Dietary Fiber 6.7g
Sugars 2.22g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Roasted Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.05
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat2.22g (-1.11g, -33.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (-2.22g, -2.70%)
Dietary Fiber 4.4g (-2.30g, -34.33%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.89mg (+0.09mg, +11.25%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Precooked Parboiled Long Grain Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.05
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat2.22g (-1.11g, -33.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (-2.22g, -2.70%)
Dietary Fiber 4.4g (-2.30g, -34.33%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.89mg (+0.09mg, +11.25%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Precooked Parboiled Long Grain Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.05
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat2.22g (-1.11g, -33.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (-2.22g, -2.70%)
Dietary Fiber 4.4g (-2.30g, -34.33%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.89mg (+0.09mg, +11.25%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Pre Cooked, Parboiled Long Grain Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.05
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat2.22g (-1.11g, -33.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (-2.22g, -2.70%)
Dietary Fiber 4.4g (-2.30g, -34.33%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.89mg (+0.09mg, +11.25%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Precooked Parboiled Long Grain Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.05
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat2.22g (-1.11g, -33.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (-2.22g, -2.70%)
Dietary Fiber 4.4g (-2.30g, -34.33%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.89mg (+0.09mg, +11.25%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pre Cooked, Parboiled Long Grain Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.33
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat0.89g (-2.44g, -73.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 82.14g (-0.08g, -0.10%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 1.79g (-0.43g, -19.37%)
Sugars, added N/A
Protein 5.36g (-1.31g, -19.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.49mg, +61.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.15
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat2.22g (-1.11g, -33.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.78g (-4.44g, -5.40%)
Dietary Fiber 6.7g (=)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.6mg (+0.80mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Long Grain Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.35
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+4.00kcal, +1.12%)
Total Fat3.0g (-0.33g, -9.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (-2.22g, -2.70%)
Dietary Fiber 6.0g (-0.70g, -10.45%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 8.0g (+1.33g, +19.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.4mg (+0.60mg, +75.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Short Grain Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.49
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat2.68g (-0.65g, -19.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.57g (-3.65g, -4.44%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
White Rice Flour, Brown Rice Flour, Corn Flour, Quinoa Flour, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.58
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat2.68g (-0.65g, -19.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.57g (-3.65g, -4.44%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.16mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.89g
Fatty acids, total polyunsaturated0.89g
Ingredients
White Rice Flour, Brown Rice Flour, Corn Flour, Quinoa Flour, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.58
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat2.68g (-0.65g, -19.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.57g (-3.65g, -4.44%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.16mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.89g
Fatty acids, total polyunsaturated0.89g
Ingredients
White Rice Flour, Brown Rice Flour, Corn Flour, Quinoa Flour, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.58
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat2.68g (-0.65g, -19.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.57g (-3.65g, -4.44%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.16mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.89g
Fatty acids, total polyunsaturated0.89g
Ingredients
White Rice Flour, Brown Rice Flour, Corn Flour, Quinoa Flour, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.58
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (-2.22g, -2.70%)
Dietary Fiber 4.4g (-2.30g, -34.33%)
Sugars 4.44g (+2.22g, +100.00%)
Sugars, added N/A
Protein 8.89g (+2.22g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Riz Basmati Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.58
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (-2.22g, -2.70%)
Dietary Fiber 4.4g (-2.30g, -34.33%)
Sugars 4.44g (+2.22g, +100.00%)
Sugars, added N/A
Protein 8.89g (+2.22g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pure Basmati Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.62
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat1.79g (-1.54g, -46.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.57g (-3.65g, -4.44%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 1.79g (-0.43g, -19.37%)
Sugars, added N/A
Protein 8.93g (+2.26g, +33.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.96mg (+0.16mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Corn Flour, Corn Rice, Corn Starch