Whole Foods Market, Low Fat Hummus by Wm Bolthouse Farms Inc: Similar Foods
- Product:
- Whole Foods Market, Low Fat Hummus
- Brand:
- Whole Foods Market
- Maker:
- Wm Bolthouse Farms Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2287637/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 357.0mg | |
| Total Carbohydrates | 14.29g | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas (chickpeas And Water), Lemon Powder, Sea Salt, Citric Acid, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 84.0kcal (-5.00kcal, -5.62%) | |
| Total Fat | 1.87g (+1.87g) | |
| Saturated Fat | 0.47g (+0.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 355.0mg (-2.00mg, -0.56%) | |
| Total Carbohydrates | 15.42g (+1.13g, +7.91%) | |
| Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
| Sugars | 3.27g (-0.30g, -8.40%) | |
| Sugars, added | N/A | |
| Protein | 2.34g (-1.23g, -34.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Spicy Sauce: Water, Seasoning (chili Pepper, Turmeric, Garlic, Coriander Seed, Cumin, Black Pepper, Ginger, Fenugreek, White Pepper, Kencur, Cardamom, Nutmeg), Sugar, Tomato Powder, Coconut Milk Powder (coconut Milk, Maltodextrin, Casein), Salt, Molasses, Maltodextrin, Dehydrated Paprika, Dehydrated Onion, Dehydrated Leek, Dehydrated Tomato, Wheat Flour, Modified Corn Starch, Palm Fat, Potato Starch, Soy Sauce Powder (salt, Wheat, Maltodextrin, Soybeans), Natural Flavors, Citric Acid, Acetic Acid, Rapeseed Oil, Potassium Sorbate (preservative), Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Mushroom Powder, Onion Powder, Carrot Powder, Celery Leaf, Lovage, Spirit Vinegar, Caramel (color), Sugar Syrup, Invert Sugar Syrup Roti Flatbreads: Wheat Flour, Water, Rapeseed Oil, Glycerin, Sodium Carboxymethylcellulose, Guar Gum, Leavening (sodium Carbonate, Sodium Acid Pyrophosphate) Salt, Malic Acid, Mono And Diglycerides, Dextrose, Calcium Propionate (preservative), Potassium Sorbate (preservative), L Cysteine Seasoning: Seasoning (turmeric, Coriander, Garlic Powder, White Pepper, Cumin, Black Pepper, Fenugreek, Chili Pepper, Cardamom), Wheat Flour, Sugar, Maltodextrin, Salt, Soy Sauce Powder (salt, Wheat, Maltodextrin, Soybeans), Natural Flavors, Palm Fat, Celery Leaf, Yeast Extract, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (-6.00kcal, -6.74%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (+10.00mg, +2.80%) | |
| Total Carbohydrates | 18.33g (+4.04g, +28.27%) | |
| Dietary Fiber | 0.8g (-2.80g, -77.78%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-1.90g, -53.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.3mg (-0.99mg, -76.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Cornmeal, Salt, Tartaric Acid, Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (-6.00kcal, -6.74%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (+10.00mg, +2.80%) | |
| Total Carbohydrates | 18.33g (+4.04g, +28.27%) | |
| Dietary Fiber | 0.8g (-2.80g, -77.78%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-1.90g, -53.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.3mg (-0.99mg, -76.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Cornmeal, Salt, Tartaric Acid, Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (+9.00kcal, +10.11%) | |
| Total Fat | 1.82g (+1.82g) | |
| Saturated Fat | 0.18g (+0.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 364.0mg (+7.00mg, +1.96%) | |
| Total Carbohydrates | 18.18g (+3.89g, +27.22%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 5.82g (+2.25g, +63.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.36mg (-0.93mg, -72.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Imitation Crab Stick (threadfin Bream, Sugar, Polyphosphate, Water, Wheat, Cornstarch, Tapioca Starch, Dextran, Salt, Glycerin, Monosodium Glutamate, Dl Alanine, Disodium 5 Inosinate, Disodium Succinate, Crab Flavor, Xanthan Gum, Fructose, Rice Wine Vinegar, Caramel Color, Sorbitol, Sodium D Gluconate, Glycine, Modified Tapioca Starch, Egg White Powder, Alcohol, Caramel Color, Methyl Sulfide, Carrageenan, Carmine And Paprika Oleoresin [color]), Ebi (shrimp [farm Raised], Salt), Cucumber, Avocado, Green Leaf Lettuce, Yummi Ponzu Sauce (water, Sugar, Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt], Orange Juice Concentrate, Caramel Color, Sesame Oil, Spice, Xanthan Gum, Natural Flavor, Citric Acid), Pickled Carrot (carrot, Ginger Water, Sorbitol, Salt, Citric Acid, Acetic Acid, Lactic Acid, Malic Acid, Aspartame [contains Phenylalanine], Potassium Sorbate [preservative], Saccharin), Rice Paper (rice Paper [tapioca, Filtered Water, Rice Flour, Salt], Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+11.00kcal, +12.36%) | |
| Total Fat | 4.62g (+4.62g) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 354.0mg (-3.00mg, -0.84%) | |
| Total Carbohydrates | 9.23g (-5.06g, -35.41%) | |
| Dietary Fiber | 3.1g (-0.50g, -13.89%) | |
| Sugars | 0.77g (-2.80g, -78.43%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.81g, +50.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.11mg (-0.18mg, -13.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peeled Fava Beans, Water, Tomato Paste Sunflower Oil, Salt, Sugar, Cumin, Calcium Disodium Edta (e385) And Sodium Sulfite (e221) For Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (+2.00kcal, +2.25%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (+7.00mg, +1.96%) | |
| Total Carbohydrates | 21.21g (+6.92g, +48.43%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 15.15g (+11.58g, +324.37%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.57g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Distilled Vinegar, Sugar, Molasses, Tomato Paste, Spices, Modified Food Starch, Fruit Concentrate (grape, Pear, Apples, Water, Dextrin), Whiskey, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-1.00kcal, -1.12%) | |
| Total Fat | 0.8g (+0.80g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (+3.00mg, +0.84%) | |
| Total Carbohydrates | 17.6g (+3.31g, +23.16%) | |
| Dietary Fiber | 4.8g (+1.20g, +33.33%) | |
| Sugars | 0.8g (-2.77g, -77.59%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+1.23g, +34.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.86mg (-0.43mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans Water, Salt, Calcium Chloride (to Help Maintain Firmness) Sodium Metabisulfite And Disodium Edta (to Help Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-4.00kcal, -4.49%) | |
| Total Fat | 2.82g (+2.82g) | |
| Saturated Fat | 1.76g (+1.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 359.0mg (+2.00mg, +0.56%) | |
| Total Carbohydrates | 13.38g (-0.91g, -6.37%) | |
| Dietary Fiber | 0.7g (-2.90g, -80.56%) | |
| Sugars | 1.41g (-2.16g, -60.50%) | |
| Sugars, added | N/A | |
| Protein | 1.41g (-2.16g, -60.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.25mg (-1.04mg, -80.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Milk, Butter (cream And Salt), Contains 2% Or Less Of Salt, Antimicrobial Blend (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation [salt, Nisin]), Garlic (contains Soybean Oil, Citric Acid), Sauteed Garlic (garlic, Canola Oil, Natural Sauteed Onion Flavor), Potassium Sorbate (preservative), Water, Glucono Delta Lactone (used To Protect Quality), Sodium Acid Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-11.00kcal, -12.36%) | |
| Total Fat | 3.67g (+3.67g) | |
| Saturated Fat | 0.82g (+0.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 351.0mg (-6.00mg, -1.68%) | |
| Total Carbohydrates | 8.57g (-5.72g, -40.03%) | |
| Dietary Fiber | 0.8g (-2.80g, -77.78%) | |
| Sugars | 1.63g (-1.94g, -54.34%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.71g, -19.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (+8.00mg) | |
| Iron, Fe | 0.24mg (-1.05mg, -81.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Corn, Potatoes, Cooked White Chicken Meat (white Meat Chicken, Water, Salt, Corn Starch, Sodium Phosphate, Mono And Diglycerides), Carrots, Soybean Oil, Celery, Contains Less Than 2% Of Modified Food Starch, Corn Puree, Soy Protein Concentrate, Wheat Flour, Salt, Sugar, Bacon (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates Sodium Erythorbate, Sodium Nitrite), Dehydrated Onion, Yeast Extract, Chicken Fat, Cream, Natural Flavors, Titanium Dioxide [color], Sodium Phosphate, Disodium Inosinate And Disodium Guanylate, Butter (cream, Salt), Dehydrated Parsley, Spice, Beta Carotene [color], Soy Lecithin, Dehydrated Chives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+11.00kcal, +12.36%) | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 369.0mg (+12.00mg, +3.36%) | |
| Total Carbohydrates | 19.23g (+4.94g, +34.57%) | |
| Dietary Fiber | 4.6g (+1.00g, +27.78%) | |
| Sugars | 7.69g (+4.12g, +115.41%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+1.05g, +29.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Beans, Water, Brown Sugar, Sugar, Tomato Paste, Salt, Vinegar, Modified Corn Starch, Onion Powder, Spice, And Natural Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+5.00kcal, +5.62%) | |
| Total Fat | 2.34g (+2.34g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 352.0mg (-5.00mg, -1.40%) | |
| Total Carbohydrates | 14.06g (-0.23g, -1.61%) | |
| Dietary Fiber | 5.5g (+1.90g, +52.78%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.47g (+1.90g, +53.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 1.12mg (-0.17mg, -13.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Precooked Black Beans, Water, Canola Oil, Salt And Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (+7.00kcal, +7.87%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (+3.00mg, +0.84%) | |
| Total Carbohydrates | 17.6g (+3.31g, +23.16%) | |
| Dietary Fiber | 5.6g (+2.00g, +55.56%) | |
| Sugars | 2.4g (-1.17g, -32.77%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+1.23g, +34.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.86mg (-0.43mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Light Red Kidney Beans, Water, Sugar, Salt, Calcium Chloride (to Help Maintain Firmness), Disodium Edta (to Help Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+15.00kcal, +16.85%) | |
| Total Fat | 5.19g (+5.19g) | |
| Saturated Fat | 2.36g (+2.36g) | |
| Trans Fat | 0.24g (+0.24g) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 358.0mg (+1.00mg, +0.28%) | |
| Total Carbohydrates | 9.91g (-4.38g, -30.65%) | |
| Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
| Sugars | 2.36g (-1.21g, -33.89%) | |
| Sugars, added | N/A | |
| Protein | 3.77g (+0.20g, +5.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.34mg (-0.95mg, -73.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomato Puree, Spaghetti (durum Semolina, Egg Whites), Pork, Beef & Seasoned Beef, Sugar Glucose Fructose, Tomato, Wheat Crumbs, Salt, Modified Corn Starch, Soy Protein Concentrate, Dehydrated Onions, Monosodium Glutamate, Hydrolyzed Corn, Soy & Wheat Protein, Citric Acid (acidulant), Seasonings (contains Soybean Oil), Caramel Color, Romano Cheese Flavour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (+7.00kcal, +7.87%) | |
| Total Fat | 0.8g (+0.80g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 352.0mg (-5.00mg, -1.40%) | |
| Total Carbohydrates | 16.8g (+2.51g, +17.56%) | |
| Dietary Fiber | 4.8g (+1.20g, +33.33%) | |
| Sugars | 0.8g (-2.77g, -77.59%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+1.23g, +34.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.86mg (-0.43mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Garbanzo Beans, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta For Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (+7.00kcal, +7.87%) | |
| Total Fat | 0.8g (+0.80g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 352.0mg (-5.00mg, -1.40%) | |
| Total Carbohydrates | 17.6g (+3.31g, +23.16%) | |
| Dietary Fiber | 4.8g (+1.20g, +33.33%) | |
| Sugars | 0.8g (-2.77g, -77.59%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+1.23g, +34.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.86mg (-0.43mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Garbanzo Beans, Water, Salt, Calcium Chloride, Sodium Metabisulfite And Disodium Edta For Color Retention | ||