Whole Foods Market, French Lentil Hummus by Wm Bolthouse Farms Inc: Similar Foods
- Product:
- Whole Foods Market, French Lentil Hummus
- Brand:
- Whole Foods Market
- Maker:
- Wm Bolthouse Farms Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2287549/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal | |
| Total Fat | 16.07g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 571.0mg | |
| Total Carbohydrates | 14.29g | |
| Dietary Fiber | 3.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lentils (lentils & Water), Sesame Tahini, Non Gmo Canola Oil, Sea Salt, Garlic, Citric Acid, Paprika, Cumin, Coriander, Chives, Dill, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-3.00kcal, -1.40%) | |
| Total Fat | 15.79g (-0.28g, -1.74%) | |
| Saturated Fat | 1.75g (+1.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 579.0mg (+8.00mg, +1.40%) | |
| Total Carbohydrates | 1.75g (-12.54g, -87.75%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.79g (+8.65g, +121.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 351.0IU (-6.00IU, -1.68%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.26mg (-1.31mg, -50.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Sea Salt, Paprika, Turbinado Sugar, Celery Powder, Garlic Powder, Ground Mustard, Ground White Pepper, Onion Powder, Ground Mace, Ground Chili Pepper, Ground Coriander | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-35.00kcal, -16.36%) | |
| Total Fat | 0.0g (-16.07g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (=) | |
| Total Carbohydrates | 7.14g (-7.15g, -50.03%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.14g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Vinegar, Water, Green Beans, Lemon Juice, Garlic, Kosher Salt, Cane Sugar, Calcium Chloride (to Maintain Crispness), Dried Shallots, Dill, Sanaam Peppers, Parsley, Basil, Thyme, Rosemary, Tarragon, Lavender, Marjoram | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+18.00kcal, +8.41%) | |
| Total Fat | 1.79g (-14.28g, -88.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 554.0mg (-17.00mg, -2.98%) | |
| Total Carbohydrates | 46.43g (+32.14g, +224.91%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+1.79g, +25.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.21mg (+0.64mg, +24.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached, Unbromated Wheat Flour (malted Barley Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, And Folic Acid), Filtered Water, Rye Flour, Yeast Salt, Canola Oil, Deactivated Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-49.00kcal, -22.90%) | |
| Total Fat | 2.94g (-13.13g, -81.71%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 565.0mg (-6.00mg, -1.05%) | |
| Total Carbohydrates | 28.24g (+13.95g, +97.62%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 3.53g (+3.53g) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-0.08g, -1.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (-4.00IU, -1.12%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.42mg (-2.15mg, -83.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage, Cooked Chicken Breast (cooked White Met Chicken With Rib Meat, Water, Contains Less Than 2% Of Rice Starch, Sea Salt, Evaporated Cane Syrup, Sodium Carbonate, Salt, Xanthan Gum, Natural Flavoring) Carrot, Sugar, Soy Protein Concentrate, Corn Starch, Less Than 2% Of The Following: Chicken Flavor (natural Flavor Salt, Yeast Extract, Sunbflower Oil0, Salt, Yeast Extract, Potassium Chloride, Onion Powder, Spice, Garlic Powder, Flavor Enhancer (gum Arabic, Natural Flavor, Salt), Wrapper: Wheat Flour, Water, Palm Oil, Salt, Soy Lecthin, Fried In Vegetable Oil (soybean, Corn And Or Sunflower Oil) Sauce: Water, Sugar, Wine Vinegar, Salt, Garlic), Ginger, Garlic, Xanthan Gum, Natural Extractive Of Paprika, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+5.00kcal, +2.34%) | |
| Total Fat | 11.43g (-4.64g, -28.87%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 610.0mg (+39.00mg, +6.83%) | |
| Total Carbohydrates | 26.67g (+12.38g, +86.63%) | |
| Dietary Fiber | 1.9g (-1.70g, -47.22%) | |
| Sugars | 1.9g (+1.90g) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-2.38g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 381.0IU (+24.00IU, +6.72%) | |
| Vitamin C, total ascorbic acid | 2.3mg (+2.30mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.69mg (-1.88mg, -73.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread (unbleached Bread Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, Salt, Sugar, Palm Oil, Vinegar, Cultured Corn Syrup, Solids, Citric Acid, Yeast, Wheat Flour, Ascorbic Acid, Enzymes), Yellow Onion, Salted Butter (pasteurized Cream, Salt), Celery, Water, Chicken Base (cooked Chicken Meat, Salt, Chicken Fat, Sugar, Chicken Stock, Whey, Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Natural Flavors, Maltodextrin, Chicken Powder, Disodium Inosinate, Disodium Guanylate, Turmeric, Chicken Flavor, Nonfat Dry Milk), Poultry Seasoning (spices, Salt), Kosher Salt (salt, Yellow Prussiate Of Soda), Rubbed Sage, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 201.0kcal (-13.00kcal, -6.07%) | |
| Total Fat | 12.68g (-3.39g, -21.10%) | |
| Saturated Fat | 2.82g (+2.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+49.00mg) | |
| Sodium | 542.0mg (-29.00mg, -5.08%) | |
| Total Carbohydrates | 2.11g (-12.18g, -85.23%) | |
| Dietary Fiber | 0.2g (-3.40g, -94.44%) | |
| Sugars | 1.41g (+1.41g) | |
| Sugars, added | N/A | |
| Protein | 17.61g (+10.47g, +146.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 352.0IU (-5.00IU, -1.40%) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.76mg (-1.81mg, -70.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wild Sockeye Salmon, Soybean Oil, Bourbon, Soy Sauce (water, Wheat, Soybeans And Salt), Brown Sugar, Chives, Granulated Garlic, Spices And Natural Hardwood Smoke | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+36.00kcal, +16.82%) | |
| Total Fat | 10.53g (-5.54g, -34.47%) | |
| Saturated Fat | 0.66g (+0.66g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 592.0mg (+21.00mg, +3.68%) | |
| Total Carbohydrates | 32.89g (+18.60g, +130.16%) | |
| Dietary Fiber | 2.6g (-1.00g, -27.78%) | |
| Sugars | 2.63g (+2.63g) | |
| Sugars, added | N/A | |
| Protein | 3.95g (-3.19g, -44.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 395.0IU (+38.00IU, +10.64%) | |
| Vitamin C, total ascorbic acid | 7.9mg (+7.90mg) | |
| Calcium, Ca | 26.0mg (+26.00mg) | |
| Iron, Fe | 0.47mg (-2.10mg, -81.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Zucchini, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Yellow Corn Flour, Wheat Flour, Salt, Water, Modified Cornstarch, Dextrose, Cornstarch, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Sugar, Dried Onion, Spices, Dried Whey, Dried Parsley, Dried Yeast, Dried Garlic, Dried Parmesan And Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cellulose Gum, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-47.00kcal, -21.96%) | |
| Total Fat | 3.33g (-12.74g, -79.28%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-4.00mg, -0.70%) | |
| Total Carbohydrates | 33.33g (+19.04g, +133.24%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 30.0g (+30.00g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.14g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-24.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 8.0mg (+8.00mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-1.37mg, -53.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mustard, Apple Cider Vinegar, Spices, Worcester, Salt, Brown Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-26.00kcal, -12.15%) | |
| Total Fat | 18.75g (+2.68g, +16.68%) | |
| Saturated Fat | 3.12g (+3.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 531.0mg (-40.00mg, -7.01%) | |
| Total Carbohydrates | 9.38g (-4.91g, -34.36%) | |
| Dietary Fiber | 3.1g (-0.50g, -13.89%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.89g, -12.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 312.0IU (-45.00IU, -12.61%) | |
| Vitamin C, total ascorbic acid | 11.2mg (+11.20mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 8.44mg (+5.87mg, +228.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(non Gmo, Gluten Free, Dairy Free, Vegan): Water, Tahini Paste (100 % Sesame Seed), Lemon Juice Concentrate, Kale Puree, Salt, Crushed Garlic, Red Cabbage Juice And Turmeric (for Color), Spices, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-4.00kcal, -1.87%) | |
| Total Fat | 14.81g (-1.26g, -7.84%) | |
| Saturated Fat | 4.94g (+4.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+62.00mg) | |
| Sodium | 593.0mg (+22.00mg, +3.85%) | |
| Total Carbohydrates | 3.7g (-10.59g, -74.11%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 1.23g (+1.23g) | |
| Sugars, added | N/A | |
| Protein | 16.05g (+8.91g, +124.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 370.0IU (+13.00IU, +3.64%) | |
| Vitamin C, total ascorbic acid | 5.9mg (+5.90mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.44mg (-2.13mg, -82.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Seasoning (salt, Spices, Corn Syrup Solids, Dehydrated Red Bell Pepper, Garlic Powder, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Flavorings, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Propyl Gallate, Citric Acid), Water, Vinegar Flavoring (potassium Lactate, Vinegar, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-50.00kcal, -23.36%) | |
| Total Fat | 6.36g (-9.71g, -60.42%) | |
| Saturated Fat | 1.82g (+1.82g) | |
| Trans Fat | N/A | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 582.0mg (+11.00mg, +1.93%) | |
| Total Carbohydrates | 16.36g (+2.07g, +14.49%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 14.55g (+14.55g) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.95g, +27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 364.0IU (+7.00IU, +1.96%) | |
| Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 0.65mg (-1.92mg, -74.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Sauce (water, Ketchup [tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring], Brown Sugar, Tomato Paste, Worcestershire Sauce Concentrate [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor], Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder], Contains 2% Or Less Of Each Of The Following: Bourbon Whiskey, Dehydrated Garlic, Dehydrated Onions, Expeller Pressed Sunflower Oil [processing Aid], Honey, Maltodextrin, Modified Cornstarch, Molasses, Natural Flavors, Natural Hickory Smoke Flavor, Natural Smoke Flavors, Paprika, Rice Bran Oil, Salt, Silicon Dioxide And Calcium Silicate [to Prevent Caking], Spice, Sugar, Triacetin, Vinegar [distilled Vinegar, Caramel Color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-18.00kcal, -8.41%) | |
| Total Fat | 12.5g (-3.57g, -22.22%) | |
| Saturated Fat | 4.46g (+4.46g) | |
| Trans Fat | N/A | |
| Cholesterol | 58.0mg (+58.00mg) | |
| Sodium | 536.0mg (-35.00mg, -6.13%) | |
| Total Carbohydrates | 3.57g (-10.72g, -75.02%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 16.96g (+9.82g, +137.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.2mg (+3.20mg) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.21mg (+0.64mg, +24.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*solution Ingredients: Water, Potassium Lactate, Salt, Sodium Phosphate, Spice Extractives Carne Asada Rub Seasoning**: Onion And Garlic, Maltodextrin, Salt, Sugar, Spices, Red Pepper, Modified Food Starch, Citric Acid, Natural Flavor, Xanthan Gum, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-22.00kcal, -10.28%) | |
| Total Fat | 12.8g (-3.27g, -20.35%) | |
| Saturated Fat | 2.4g (+2.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 608.0mg (+37.00mg, +6.48%) | |
| Total Carbohydrates | 8.0g (-6.29g, -44.02%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.6g (+2.46g, +34.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (+43.00IU, +12.04%) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 32.0mg (+32.00mg) | |
| Iron, Fe | 1.44mg (-1.13mg, -43.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mackerel, White Beans, Water, Cucumber, Tomato Puree, Sunflower Oil, Salt, Spices, Paprika Powder, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-53.00kcal, -24.77%) | |
| Total Fat | 5.0g (-11.07g, -68.89%) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 575.0mg (+4.00mg, +0.70%) | |
| Total Carbohydrates | 6.0g (-8.29g, -58.01%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+4.86g, +68.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 350.0IU (-7.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 9.6mg (+9.60mg) | |
| Calcium, Ca | 30.0mg (+30.00mg) | |
| Iron, Fe | 4.14mg (+1.57mg, +61.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.0g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Ingredients | ||
|---|---|---|
Mussels, White Wine, Sunflower Oil, Onion, Butter Flavor, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-35.00kcal, -16.36%) | |
| Total Fat | 9.29g (-6.78g, -42.19%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | N/A | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 564.0mg (-7.00mg, -1.23%) | |
| Total Carbohydrates | 15.71g (+1.42g, +9.94%) | |
| Dietary Fiber | 2.1g (-1.50g, -41.67%) | |
| Sugars | 11.43g (+11.43g) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.43g, +20.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
| Calcium, Ca | 57.0mg (+57.00mg) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Sauce (water, Tomato Paste, High Fructose Corn Syrup, Molasses, Vinegar [distilled Vinegar, Caramel Color], Brown Sugar, Bar B Q Seasoning (chili Pepper, Modified Cornstarch, Black Pepper, Garlic, Onion, Natural Smoke Flavors], Red Pepper, Celery Seed, Paprika, Spice Extractives, Extractive Of Paprika), Salt, Modified Cornstarch, Natural Hickory Smoke Flavor, Sodium Phosphates, Caramel Color), Beef, Textured Soy Protein (soy Flour, Caramel Color, Zinc Oxide, Iron As Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride [b6], Riboflavin, Thiamine Mononitrate, Vitamin A Palmitate, Cyanocobalamin (b12]) | ||