Garden Fresh Naturals Sweet Potato With Curry Hummus, Sweet Potato by Wm Bolthouse Farms Inc: Similar Foods
- Product:
- Sweet Potato With Curry Hummus, Sweet Potato
- Brand:
- Garden Fresh Naturals
- Maker:
- Wm Bolthouse Farms Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2411089/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal | |
| Total Fat | 17.86g | |
| Saturated Fat | 1.79g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 536.0mg | |
| Total Carbohydrates | 10.71g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 85.7mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Sweet Potato And Chickpeas (water, Chickpeas, Sweet Potato), Sesame Tahini, Canola Oil, Sea Salt, Citric Acid, Garlic, Curry Powder, Ascorbic Acid, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+39.00kcal, +18.22%) | |
| Total Fat | 12.12g (-5.74g, -32.14%) | |
| Saturated Fat | 4.04g (+2.25g, +125.70%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 515.0mg (-21.00mg, -3.92%) | |
| Total Carbohydrates | 29.29g (+18.58g, +173.48%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.01g (+1.01g) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+5.52g, +154.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 54.5mg (-31.20mg, -36.41%) | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 1.45mg (+0.16mg, +12.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, White Corn, Chicken, Green Chile, Chicken Broth, Lard (made From Lard, And Partially Hydrogenated Lard With Tocopherol And Bht Added To Help Protect Flavor), Lime, Cream Of Mushroom Soup (water, Mushrooms, Vegetable Oil [corn, Cottonseed, Canola, And Or Soybean], Modified Food Starch, Wheat Flour, Contains Less Than 2% Of: Salt, Monosodium Glutamate, Soy Protein Concentrate, Dehydrated Cream [cream {milk}, Soy Lecithin], Yeast Extract, Flavoring, Dehydrated Garlic), Salt, Onion, Granulated Garlic, Chicken Base (salt, Rendered Chicken Fat, Sugar, Water, Cornstarch, Onion, Hydrolyzed Soy Protein [with Partially Hydrogenated Soybean Oil, Thiamine Hydrochloride, Lactic Acid, Disodium Inosinate And Disodium Guanylate], Chicken [cooked Chicken And Natural Flavoring], Spices, Turmeric, Disodium Inosinate And Disodium Guanylate), Fry Oil (cottonseed Oil, Tbhq And Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti Foaming Agent Added), Xanthan Gum, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-14.00kcal, -6.54%) | |
| Total Fat | 11.67g (-6.19g, -34.66%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 23.33g (+12.62g, +117.83%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 23.33g (+23.33g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.57g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (-73.70mg, -86.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mandarin Orange Juice From Concentrate (water, Mandarin Orange Juice Concentrate), Water, Sugar, Vegetable Oil (canola And Or Soybean), Rice Wine Vinegar, Contains Less Than 2% Of: Distilled Vinegar, Salt, Ginger, Poppy Seed, Xanthan Gum, Spice, Citric Acid, Natural Flavor, Potassium Sorbate (as A Preservative), Calcium Disodium Edta To Protect Flavor, Oleoresin Paprika (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+18.00kcal, +8.41%) | |
| Total Fat | 0.89g (-16.97g, -95.02%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 500.0mg (-36.00mg, -6.72%) | |
| Total Carbohydrates | 50.0g (+39.29g, +366.85%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 26.8mg (-58.90mg, -68.73%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.21mg (+1.92mg, +148.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched White Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Folic Acid), Water, Salt, Malt, Yeast, Ascorbic Acid, Nonfat Dry Milk, Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-14.00kcal, -6.54%) | |
| Total Fat | 15.0g (-2.86g, -16.01%) | |
| Saturated Fat | 10.0g (+8.21g, +458.66%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 533.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 20.0g (+9.29g, +86.74%) | |
| Dietary Fiber | N/A | |
| Sugars | 16.67g (+16.67g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.57g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (-81.70mg, -95.33%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Milk (coconut Extract 60%, Water), Water, Sugar, Yellow Curry Paste (garlic, Lemongrass, Salt, Shallot, Galangal, Dried Red Chili, Coriander Seed, Kaffir, Lime Peel, Curry Powder, Cumin, Cinnamon, Turmeric, Cardamom, Nutmeg), Lime Juice, Coconut Sugar, Non Gmo Canola Oil, Salt, Turmeric Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 14.29g (-3.57g, -19.99%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 14.29g (+3.58g, +33.43%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Roasted Red Pepper, Sunflower Oil, Sesame Tahini, Sea Salt, Sugar, Garlic White Vinegar, Spice (including Aged Cayenne Pepper), Tapioca Starch, Maltodextrin, Guar Gum, Xanthan Gum, And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-14.00kcal, -6.54%) | |
| Total Fat | 23.33g (+5.47g, +30.63%) | |
| Saturated Fat | 3.33g (+1.54g, +86.03%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 6.67g (-4.04g, -37.72%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.57g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Artichoke, Sunflower Seed Oil, Parsley, Garlic, Salt, Thyme, Chive, Marjoram, Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-14.00kcal, -6.54%) | |
| Total Fat | 16.67g (-1.19g, -6.66%) | |
| Saturated Fat | 1.67g (-0.12g, -6.70%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 10.0g (-0.71g, -6.63%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.0mg (+7.71mg, +597.67%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Edamame, Chickpeas, Tahini (sesame Seed Paste), Filtered Water, Lemon Juice, Canola Oil, Garlic, Parsley, Sea Salt, Spices, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-14.00kcal, -6.54%) | |
| Total Fat | 13.33g (-4.53g, -25.36%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 16.67g (+5.96g, +55.65%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-0.09mg, -6.98%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chickpeas, Canola Oil, Filtered Water, Tahini (sesame Seed Paste), Red Peppers, Garlic, Sea Salt, Lemon Juice, Citric Acid, Spices, White Wine Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-14.00kcal, -6.54%) | |
| Total Fat | 11.67g (-6.19g, -34.66%) | |
| Saturated Fat | 1.33g (-0.46g, -25.70%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 16.67g (+5.96g, +55.65%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tahini (sesame Seed Paste), Filtered Water, Lemon Juice, Canola Oil, Garlic, Sea Salt, Lemon Rind, Citric Acid, Dill, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-14.00kcal, -6.54%) | |
| Total Fat | 16.67g (-1.19g, -6.66%) | |
| Saturated Fat | 8.33g (+6.54g, +365.36%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 6.67g (-4.04g, -37.72%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.24g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Skim Milk, Whey (milk), Palm Oil, Water, Contains Less Than 2% Of Onion*, Parsley*, Salt, Sugar, Hydrolyzed Soy And Corn Protein, Hydrolyzed Torula And Brewer's Yeast Protein, Citric Acid, Lactic Acid, Distilled Vinegar, Monosodium Glutamate, Food Starch Modified, Gelatin, Sodium Hexametaphosphate, Dextrose, Locust Bean Gum, Soy Lecithin, Potassium Sorbate (to Preserve Freshness), Guar Gum, Carrageenan, Yellow 5 & 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-14.00kcal, -6.54%) | |
| Total Fat | 16.67g (-1.19g, -6.66%) | |
| Saturated Fat | 8.33g (+6.54g, +365.36%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 6.67g (-4.04g, -37.72%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.24g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Skim Milk, Whey (milk), Palm Oil, Water, Contains Less Than 2% Of Onion*, Parsley*, Salt, Sugar, Hydrolyzed Soy And Corn Protein, Hydrolyzed Torula And Brewer's Yeast Protein, Citric Acid, Lactic Acid, Distilled Vinegar, Monosodium Glutamate, Food Starch Modified, Gelatin, Sodium Hexametaphosphate, Dextrose, Locust Bean Gum, Soy Lecithin, Potassium Sorbate (to Preserve Freshness), Guar Gum, Carrageenan, Yellow 5 & 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-14.00kcal, -6.54%) | |
| Total Fat | 16.67g (-1.19g, -6.66%) | |
| Saturated Fat | 8.33g (+6.54g, +365.36%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 6.67g (-4.04g, -37.72%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.24g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Skim Milk, Whey (milk), Palm Oil, Water, Contains Less Than 2% Of Onion*, Parsley*, Salt, Sugar, Hydrolyzed Soy And Corn Protein, Hydrolyzed Torula And Brewer's Yeast Protein, Citric Acid, Lactic Acid, Distilled Vinegar, Monosodium Glutamate, Food Starch Modified, Gelatin, Sodium Hexametaphosphate, Dextrose, Locust Bean Gum, Soy Lecithin, Potassium Sorbate (to Preserve Freshness), Guar Gum, Carrageenan, Yellow 5 & 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-14.00kcal, -6.54%) | |
| Total Fat | 16.67g (-1.19g, -6.66%) | |
| Saturated Fat | 8.33g (+6.54g, +365.36%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 6.67g (-4.04g, -37.72%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.24g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Skim Milk, Whey (milk), Palm Oil, Water, Contains Less Than 2% Of Onion*, Parsley*, Salt, Sugar, Hydrolyzed Soy And Corn Protein, Hydrolyzed Torula And Brewer's Yeast Protein, Citric Acid, Lactic Acid, Distilled Vinegar, Monosodium Glutamate, Food Starch Modified, Gelatin, Sodium Hexametaphosphate, Dextrose, Locust Bean Gum, Soy Lecithin, Potassium Sorbate (to Preserve Freshness), Guar Gum, Carrageenan, Yellow 5 & 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-16.00kcal, -7.48%) | |
| Total Fat | 12.9g (-4.96g, -27.77%) | |
| Saturated Fat | 2.2g (+0.41g, +22.91%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 530.0mg (-6.00mg, -1.12%) | |
| Total Carbohydrates | 9.7g (-1.01g, -9.43%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.8g (+0.80g) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+7.43g, +208.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Squid (squid, Water, Mineral Salt, Antioxidant), Wheat Flour, Soybean Oil, Salt, Pepper , Modified Tapioca Starch, Emulsifiers (450, 500), Dextrose , Spices, Onion, Wheat Gluten, Egg White Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 11.43g (-6.43g, -36.00%) | |
| Saturated Fat | 2.14g (+0.35g, +19.55%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (-22.00mg, -4.10%) | |
| Total Carbohydrates | 24.29g (+13.58g, +126.80%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 4.29g (+4.29g) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.71g, -19.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.7mg (-84.00mg, -98.02%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.51mg (-0.78mg, -60.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Onions, Water, Bleached Wheat Flour, Yellow Corn Flour, Soybean Oil, Modified Corn Starch, Salt, Sugar, Soy Flour, Dextrose, Whey, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Guar Gum, Polysorbate 80, Spices (including Mustard), Colored With Oleoresin Paprika | ||