Hy Vee Sliced Whole Onion Rings by Hy Vee, Inc: Similar Foods

Product:
Sliced Whole Onion Rings
Brand:
Hy Vee
Maker:
Hy Vee, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2141391/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat11.43g
Saturated Fat 2.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 514.0mg
Total Carbohydrates 24.29g
Dietary Fiber 1.4g
Sugars 4.29g
Sugars, added N/A
Protein 2.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca0.0mg
Iron, Fe0.51mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Onions, Water, Bleached Wheat Flour, Yellow Corn Flour, Soybean Oil, Modified Corn Starch, Salt, Sugar, Soy Flour, Dextrose, Whey, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Guar Gum, Polysorbate 80, Spices (including Mustard), Colored With Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.59
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-2.00kcal, -0.93%)
Total Fat11.76g (+0.33g, +2.89%)
Saturated Fat 1.76g (-0.38g, -17.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 506.0mg (-8.00mg, -1.56%)
Total Carbohydrates 24.71g (+0.42g, +1.73%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 0.0g (-4.29g, -100.00%)
Sugars, added N/A
Protein 2.35g (-0.51g, -17.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.8mg (+1.10mg, +64.71%)
Calcium, Ca0.0mg (=)
Iron, Fe0.42mg (-0.09mg, -17.65%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.29g
Fatty acids, total polyunsaturated4.12g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of Beer (water, Malted Barley, Corn Syrup, Hops, Salt), Corn Starch, Corn Starch Modified, Dextrin, Dextrose, Guar Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.92
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat16.07g (+4.64g, +40.59%)
Saturated Fat 1.79g (-0.35g, -16.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-14.00mg, -2.72%)
Total Carbohydrates 17.86g (-6.43g, -26.47%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 3.57g (-0.72g, -16.78%)
Sugars, added N/A
Protein 7.14g (+4.28g, +149.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.78mg, +152.94%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Steamed Chickpeas, Water, Roasted Red Bell Pepper, Sunflower Oil And Olive Oil, Sesame Tahini, Sea Salt, Citric Acid, Granulated Garlic, Paprika (color), Cumin, Guar Gum Topping: Roasted Red Bell Pepper Puree, Dehydrated Red Bell Pepper, Granulated Garlic, Sea Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.97
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat12.5g (+1.07g, +9.36%)
Saturated Fat 0.0g (-2.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-14.00mg, -2.72%)
Total Carbohydrates 17.86g (-6.43g, -26.47%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 0.0g (-4.29g, -100.00%)
Sugars, added N/A
Protein 7.14g (+4.28g, +149.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.78mg, +152.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas (chickpeas, Water), Canola Oil, Water, Tahini (ground Sesame), Tomatoes, Tomato Puree, Dried Garlic, Garlic, Fire Roasted Garlic, Sea Salt, Citric Acid, Sun Dried Tomatoes, Dried Roasted Garlic, Garlic Powder, Dried Basil, Potassium Sorbate (added To Maintain Freshness), Natural Garlic Flavor, Guar Gum, Xanthan Gum, Paprika Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.97
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat12.5g (+1.07g, +9.36%)
Saturated Fat 0.0g (-2.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-14.00mg, -2.72%)
Total Carbohydrates 17.86g (-6.43g, -26.47%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 0.0g (-4.29g, -100.00%)
Sugars, added N/A
Protein 7.14g (+4.28g, +149.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.78mg, +152.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas (chickpeas, Water), Canola Oil, Tahini (ground Sesame), Dried Roasted Garlic, Sea Salt, Citric Acid, Sesame Seeds, Dried Onion, Spices, Dried Garlic, Poppy Seeds, Natural Garlic Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.80
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat17.86g (+6.43g, +56.26%)
Saturated Fat 1.79g (-0.35g, -16.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-14.00mg, -2.72%)
Total Carbohydrates 17.86g (-6.43g, -26.47%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 14.29g (+10.00g, +233.10%)
Sugars, added N/A
Protein 0.0g (-2.86g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.51mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Rice Vinegar, Sugar, Grapeseed Oil, Soy Sauce (water, Soybeans, Salt, And Organic Alcohol [to Retain Freshness]), Sesame Oil, Black Sesame Seeds, Ground Ginger, Xanthan Gum, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.08
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-1.00kcal, -0.47%)
Total Fat2.13g (-9.30g, -81.36%)
Saturated Fat 0.0g (-2.14g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 511.0mg (-3.00mg, -0.58%)
Total Carbohydrates 40.43g (+16.14g, +66.45%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 4.26g (-0.03g, -0.70%)
Sugars, added N/A
Protein 8.51g (+5.65g, +197.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe3.06mg (+2.55mg, +500.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Tomato, Tomato Paste, Mushroom, Parsley, Onion, Salt, Olive Oil (soybean Oil), Sugar, Yeast (sorbitan Monostearate, Ascorbic Acid), Paprika, Oregano, Mint
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.21
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+9.00kcal, +4.21%)
Total Fat13.33g (+1.90g, +16.62%)
Saturated Fat 5.0g (+2.86g, +133.64%)
Trans Fat N/A
Cholesterol N/A
Sodium 510.0mg (-4.00mg, -0.78%)
Total Carbohydrates 11.33g (-12.96g, -53.36%)
Dietary Fiber N/A
Sugars 0.44g (-3.85g, -89.74%)
Sugars, added N/A
Protein 13.44g (+10.58g, +369.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (ground), Batter (water, Wheat Flour, Thickeners (404, 412), Maize Starch, Salt, Spices, Herb, Emulsifiers (450, 500), Whey Powder (milk), Dextrose , Vegetable Powder, Hydrolysed Vegetable Protein (wheat), Flavour Enhancer), Breadcrumbs (wheat Flour, Spices, Salt, Whey Powder (milk), Dextrose , Herbs, Mineral Salt (450, 500), Raising Agent, Flavour Enhancer), Vegetable Oil, Water, Soy Protein Isolate, Seasoning (acidity Regulator, Flavour Enhancer), Salt, Ground White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.54
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat14.29g (+2.86g, +25.02%)
Saturated Fat 0.0g (-2.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-14.00mg, -2.72%)
Total Carbohydrates 14.29g (-10.00g, -41.17%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 14.29g (+10.00g, +233.10%)
Sugars, added N/A
Protein 0.0g (-2.86g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.51mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Canola Oil, Sugar, Red Wine Vinegar, Tomato Paste, Whey Protein Concentrate, White Vinegar, Mustard Seed, Salt, Mustard Bran, Turmeric, Spices And Spice Extracts, Distilled Monoglycerides, Distilled Propylene Glycol Monoester, Sodium Stearoyl Lactylate, Silicon Dioxide, Cellulose Gum, Xanthan Gum, Monosodium Glutamate, Phosphoric Acid, Flavor, Calcium Disodium Edta, Sodium Benzoate, Potassium Sorbate, And Propellant
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.18
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat10.0g (-1.43g, -12.51%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 500.0mg (-14.00mg, -2.72%)
Total Carbohydrates 20.0g (-4.29g, -17.66%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-2.86g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vinegar, Mustard Seed, Mustard Powder, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.51
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+11.00kcal, +5.14%)
Total Fat10.56g (-0.87g, -7.61%)
Saturated Fat 3.52g (+1.38g, +64.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 507.0mg (-7.00mg, -1.36%)
Total Carbohydrates 19.01g (-5.28g, -21.74%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.0g (-4.29g, -100.00%)
Sugars, added N/A
Protein 18.31g (+15.45g, +540.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.51mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Fiber, Water, Soybean Oil, Seaweed Extract, Sea Salt, Trehalose, Amino Acid, Natural Vegan Flavor, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.81
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat13.33g (+1.90g, +16.62%)
Saturated Fat 1.33g (-0.81g, -37.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-14.00mg, -2.72%)
Total Carbohydrates 20.0g (-4.29g, -17.66%)
Dietary Fiber 6.7g (+5.30g, +378.57%)
Sugars 3.33g (-0.96g, -22.38%)
Sugars, added N/A
Protein 6.67g (+3.81g, +133.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+1.89mg, +370.59%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Lentils, Chickpeas, Filtered Water, Canola Oil, Brown Sugar, Sea Salt, Garlic, Cilantro, Citric Acid, Spices, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.90
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat13.33g (+1.90g, +16.62%)
Saturated Fat 0.0g (-2.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-14.00mg, -2.72%)
Total Carbohydrates 20.0g (-4.29g, -17.66%)
Dietary Fiber 6.7g (+5.30g, +378.57%)
Sugars 3.33g (-0.96g, -22.38%)
Sugars, added N/A
Protein 6.67g (+3.81g, +133.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+1.89mg, +370.59%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lentils, Chickpeas, Filtered Water, Canola Oil, Brown Sugar, Sea Salt, Garlic, Cilantro, Citric Acid, Spices, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.99
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat13.33g (+1.90g, +16.62%)
Saturated Fat 0.0g (-2.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-14.00mg, -2.72%)
Total Carbohydrates 16.67g (-7.62g, -31.37%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 3.33g (-0.96g, -22.38%)
Sugars, added N/A
Protein 6.67g (+3.81g, +133.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+1.89mg, +370.59%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Chickpeas (water, Chickpeas), Oil Blend (canola Oil, Extra Virgin Olive Oil), Tahini (sesame Seeds), Roasted Red Peppers (red Peppers, Water, Salt, Citric Acid, Sugar, And Calcium Chloride), Guajillo Chiles, Garlic, Less Than 2%: Sea Salt, Japanese Chiles, Spices, Citric Acid, Sodium Benzoate (maintains Freshness), Potassium Sorbate (maintains Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.14
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat11.67g (+0.24g, +2.10%)
Saturated Fat 1.67g (-0.47g, -21.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-14.00mg, -2.72%)
Total Carbohydrates 16.67g (-7.62g, -31.37%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 0.0g (-4.29g, -100.00%)
Sugars, added N/A
Protein 6.67g (+3.81g, +133.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+0.69mg, +135.29%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpeas, Tahini (sesame Seed Paste), Canola And Olive Oils, Roasted Garlic, Garlic, Lemon Juice, Filtered Water, Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.14
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat11.67g (+0.24g, +2.10%)
Saturated Fat 1.67g (-0.47g, -21.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-14.00mg, -2.72%)
Total Carbohydrates 16.67g (-7.62g, -31.37%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 0.0g (-4.29g, -100.00%)
Sugars, added N/A
Protein 6.67g (+3.81g, +133.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+0.69mg, +135.29%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Chickpeas, Tahini (sesame Seed Paste), Canola And Olive Oils, Roasted Garlic, Garlic, Lemon Juice, Filtered Water, Sea Salt, Citric Acid