Shirakiku, Roasted Seaweed Sushi Nori by Wismettac Asian Foods, Inc: Similar Foods

Product:
Shirakiku, Roasted Seaweed Sushi Nori
Brand:
Shirakiku
Maker:
Wismettac Asian Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029718/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 47.62g
Dietary Fiber 47.6g
Sugars 0.0g
Sugars, added N/A
Protein 47.62g
Core Vitamins and Minerals
Vitamin A, IU14286.0IU
Vitamin C, total ascorbic acid114.3mg
Calcium, Ca0.0mg
Iron, Fe17.14mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 47.62g (=)
Dietary Fiber 47.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 47.62g (=)
Core Vitamins and Minerals
Vitamin A, IU14286.0IU (=)
Vitamin C, total ascorbic acid114.3mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe17.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.57
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 47.62g (=)
Dietary Fiber 47.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 47.62g (=)
Core Vitamins and Minerals
Vitamin A, IU14286.0IU (=)
Vitamin C, total ascorbic acid114.3mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe25.71mg (+8.57mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seaweed Algues
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.57
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 47.62g (=)
Dietary Fiber 47.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 47.62g (=)
Core Vitamins and Minerals
Vitamin A, IU14286.0IU (=)
Vitamin C, total ascorbic acid114.3mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe25.71mg (+8.57mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 276.90
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-155.00kcal, -32.56%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+179.00mg)
Total Carbohydrates 78.57g (+30.95g, +64.99%)
Dietary Fiber 7.1g (-40.50g, -85.08%)
Sugars 57.14g (+57.14g)
Sugars, added N/A
Protein 7.14g (-40.48g, -85.01%)
Core Vitamins and Minerals
Vitamin A, IU14286.0IU (=)
Vitamin C, total ascorbic acid25.7mg (-88.60mg, -77.52%)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe2.57mg (-14.57mg, -85.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Concentrated Apple Puree*, Concentrated Apple Juice*, Pumpkin Puree*, Kale Powder*, Spinach Powder*, Crisped Rice*, Concentrated Strawberry Juice*, Concentrated Blueberry Juice*, Concentrated Black Current Juice*, Cellulose, Citrus Pectin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 276.90
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-155.00kcal, -32.56%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+179.00mg)
Total Carbohydrates 78.57g (+30.95g, +64.99%)
Dietary Fiber 7.1g (-40.50g, -85.08%)
Sugars 57.14g (+57.14g)
Sugars, added N/A
Protein 7.14g (-40.48g, -85.01%)
Core Vitamins and Minerals
Vitamin A, IU14286.0IU (=)
Vitamin C, total ascorbic acid25.7mg (-88.60mg, -77.52%)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe2.57mg (-14.57mg, -85.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Concentrated Apple Puree*, Concentrated Apple Juice*, Pumpkin Puree*, Kale Powder*, Spinach Powder*, Crisped Rice*, Concentrated Strawberry Juice*, Concentrated Blueberry Juice*, Concentrated Black Currant Juice*, Cellulose, Citrus Pectin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 315.39
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-119.00kcal, -25.00%)
Total Fat3.57g (+3.57g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+214.00mg)
Total Carbohydrates 78.57g (+30.95g, +64.99%)
Dietary Fiber 7.1g (-40.50g, -85.08%)
Sugars 50.0g (+50.00g)
Sugars, added N/A
Protein 7.14g (-40.48g, -85.01%)
Core Vitamins and Minerals
Vitamin A, IU14286.0IU (=)
Vitamin C, total ascorbic acid4.3mg (-110.00mg, -96.24%)
Calcium, Ca143.0mg (+143.00mg)
Iron, Fe2.57mg (-14.57mg, -85.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potato Puree*, Concentrated Apple Juice*, Concentrated Apple Puree*, Concentrated Strawberry Juice*, Concentrated Beet Juice*, Chia Seeds*, Citrus Pectin, Cellulose, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 315.39
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-119.00kcal, -25.00%)
Total Fat3.57g (+3.57g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+214.00mg)
Total Carbohydrates 78.57g (+30.95g, +64.99%)
Dietary Fiber 7.1g (-40.50g, -85.08%)
Sugars 50.0g (+50.00g)
Sugars, added N/A
Protein 7.14g (-40.48g, -85.01%)
Core Vitamins and Minerals
Vitamin A, IU14286.0IU (=)
Vitamin C, total ascorbic acid4.3mg (-110.00mg, -96.24%)
Calcium, Ca143.0mg (+143.00mg)
Iron, Fe2.57mg (-14.57mg, -85.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potato Puree*, Concentrated Apple Juice*, Concentrated Apple Puree*, Concentrated Strawberry Juice*, Concentrated Beet Juice*, Chia Seeds*, Citrus Pectin, Cellulose, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 392.29
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+60.00kcal, +12.61%)
Total Fat28.57g (+28.57g)
Saturated Fat 21.43g (+21.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+357.00mg)
Total Carbohydrates 67.86g (+20.24g, +42.50%)
Dietary Fiber 10.7g (-36.90g, -77.52%)
Sugars 21.43g (+21.43g)
Sugars, added N/A
Protein 3.57g (-44.05g, -92.50%)
Core Vitamins and Minerals
Vitamin A, IU14286.0IU (=)
Vitamin C, total ascorbic acid4.3mg (-110.00mg, -96.24%)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe1.29mg (-15.85mg, -92.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Organic Coconut Oil, Cane Sugar, Cinnamon, Salt, Organic Maltodextrin, Organic Maple Syrup, Natural Flavors, Organic Rice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 431.85
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-390.00kcal, -81.93%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 55.0mg (+55.00mg)
Total Carbohydrates 20.3g (-27.32g, -57.37%)
Dietary Fiber 3.0g (-44.60g, -93.70%)
Sugars 4.51g (+4.51g)
Sugars, added N/A
Protein 1.5g (-46.12g, -96.85%)
Core Vitamins and Minerals
Vitamin A, IU14173.0IU (-113.00IU, -0.79%)
Vitamin C, total ascorbic acid2.3mg (-112.00mg, -97.99%)
Calcium, Ca30.0mg (+30.00mg)
Iron, Fe0.68mg (-16.46mg, -96.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 431.85
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-390.00kcal, -81.93%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 55.0mg (+55.00mg)
Total Carbohydrates 20.3g (-27.32g, -57.37%)
Dietary Fiber 3.0g (-44.60g, -93.70%)
Sugars 4.51g (+4.51g)
Sugars, added N/A
Protein 1.5g (-46.12g, -96.85%)
Core Vitamins and Minerals
Vitamin A, IU14173.0IU (-113.00IU, -0.79%)
Vitamin C, total ascorbic acid2.3mg (-112.00mg, -97.99%)
Calcium, Ca30.0mg (+30.00mg)
Iron, Fe0.68mg (-16.46mg, -96.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sweet Potatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 431.85
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-390.00kcal, -81.93%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 55.0mg (+55.00mg)
Total Carbohydrates 20.3g (-27.32g, -57.37%)
Dietary Fiber 3.0g (-44.60g, -93.70%)
Sugars 4.51g (+4.51g)
Sugars, added N/A
Protein 1.5g (-46.12g, -96.85%)
Core Vitamins and Minerals
Vitamin A, IU14173.0IU (-113.00IU, -0.79%)
Vitamin C, total ascorbic acid2.3mg (-112.00mg, -97.99%)
Calcium, Ca30.0mg (+30.00mg)
Iron, Fe0.68mg (-16.46mg, -96.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 432.92
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-378.00kcal, -79.41%)
Total Fat2.05g (+2.05g)
Saturated Fat 1.23g (+1.23g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 156.0mg (+156.00mg)
Total Carbohydrates 18.85g (-28.77g, -60.42%)
Dietary Fiber 2.5g (-45.10g, -94.75%)
Sugars 8.2g (+8.20g)
Sugars, added N/A
Protein 1.64g (-45.98g, -96.56%)
Core Vitamins and Minerals
Vitamin A, IU14344.0IU (+58.00IU, +0.41%)
Vitamin C, total ascorbic acid12.3mg (-102.00mg, -89.24%)
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe0.59mg (-16.55mg, -96.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Whole Milk, Brown Sugar, Butter (sweet Cream, Salt), Salt, Spices, Nisin Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 452.15
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-394.00kcal, -82.77%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (+53.00mg)
Total Carbohydrates 20.0g (-27.62g, -58.00%)
Dietary Fiber 3.5g (-44.10g, -92.65%)
Sugars 4.71g (+4.71g)
Sugars, added N/A
Protein 1.18g (-46.44g, -97.52%)
Core Vitamins and Minerals
Vitamin A, IU14118.0IU (-168.00IU, -1.18%)
Vitamin C, total ascorbic acid2.8mg (-111.50mg, -97.55%)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.42mg (-16.72mg, -97.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 452.15
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-394.00kcal, -82.77%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (+53.00mg)
Total Carbohydrates 20.0g (-27.62g, -58.00%)
Dietary Fiber 3.5g (-44.10g, -92.65%)
Sugars 4.71g (+4.71g)
Sugars, added N/A
Protein 1.18g (-46.44g, -97.52%)
Core Vitamins and Minerals
Vitamin A, IU14118.0IU (-168.00IU, -1.18%)
Vitamin C, total ascorbic acid2.8mg (-111.50mg, -97.55%)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.42mg (-16.72mg, -97.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 452.15
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-394.00kcal, -82.77%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (+53.00mg)
Total Carbohydrates 20.0g (-27.62g, -58.00%)
Dietary Fiber 3.5g (-44.10g, -92.65%)
Sugars 4.71g (+4.71g)
Sugars, added N/A
Protein 1.18g (-46.44g, -97.52%)
Core Vitamins and Minerals
Vitamin A, IU14118.0IU (-168.00IU, -1.18%)
Vitamin C, total ascorbic acid2.8mg (-111.50mg, -97.55%)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.42mg (-16.72mg, -97.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potato