Ahold Sweet Mashed Potatoes by Ahold Usa, Inc: Similar Foods
- Product:
- Sweet Mashed Potatoes
- Brand:
- Ahold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1850434/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal | |
| Total Fat | 2.05g | |
| Saturated Fat | 1.23g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 156.0mg | |
| Total Carbohydrates | 18.85g | |
| Dietary Fiber | 2.5g | |
| Sugars | 8.2g | |
| Sugars, added | N/A | |
| Protein | 1.64g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 14344.0IU | |
| Vitamin C, total ascorbic acid | 12.3mg | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 0.59mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Whole Milk, Brown Sugar, Butter (sweet Cream, Salt), Salt, Spices, Nisin Preparation | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-12.00kcal, -12.24%) | |
| Total Fat | 0.0g (-2.05g, -100.00%) | |
| Saturated Fat | 0.0g (-1.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 55.0mg (-101.00mg, -64.74%) | |
| Total Carbohydrates | 20.3g (+1.45g, +7.69%) | |
| Dietary Fiber | 3.0g (+0.50g, +20.00%) | |
| Sugars | 4.51g (-3.69g, -45.00%) | |
| Sugars, added | N/A | |
| Protein | 1.5g (-0.14g, -8.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 14173.0IU (-171.00IU, -1.19%) | |
| Vitamin C, total ascorbic acid | 2.3mg (-10.00mg, -81.30%) | |
| Calcium, Ca | 30.0mg (-3.00mg, -9.09%) | |
| Iron, Fe | 0.68mg (+0.09mg, +15.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-12.00kcal, -12.24%) | |
| Total Fat | 0.0g (-2.05g, -100.00%) | |
| Saturated Fat | 0.0g (-1.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 55.0mg (-101.00mg, -64.74%) | |
| Total Carbohydrates | 20.3g (+1.45g, +7.69%) | |
| Dietary Fiber | 3.0g (+0.50g, +20.00%) | |
| Sugars | 4.51g (-3.69g, -45.00%) | |
| Sugars, added | N/A | |
| Protein | 1.5g (-0.14g, -8.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 14173.0IU (-171.00IU, -1.19%) | |
| Vitamin C, total ascorbic acid | 2.3mg (-10.00mg, -81.30%) | |
| Calcium, Ca | 30.0mg (-3.00mg, -9.09%) | |
| Iron, Fe | 0.68mg (+0.09mg, +15.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sweet Potatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-12.00kcal, -12.24%) | |
| Total Fat | 0.0g (-2.05g, -100.00%) | |
| Saturated Fat | 0.0g (-1.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 55.0mg (-101.00mg, -64.74%) | |
| Total Carbohydrates | 20.3g (+1.45g, +7.69%) | |
| Dietary Fiber | 3.0g (+0.50g, +20.00%) | |
| Sugars | 4.51g (-3.69g, -45.00%) | |
| Sugars, added | N/A | |
| Protein | 1.5g (-0.14g, -8.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 14173.0IU (-171.00IU, -1.19%) | |
| Vitamin C, total ascorbic acid | 2.3mg (-10.00mg, -81.30%) | |
| Calcium, Ca | 30.0mg (-3.00mg, -9.09%) | |
| Iron, Fe | 0.68mg (+0.09mg, +15.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 0.0kcal (-98.00kcal, -100.00%) | |
| Total Fat | 0.0g (-2.05g, -100.00%) | |
| Saturated Fat | 0.0g (-1.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 0.0mg (-156.00mg, -100.00%) | |
| Total Carbohydrates | 0.0g (-18.85g, -100.00%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 0.0g (-8.20g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.64g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 14286.0IU (-58.00IU, -0.40%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.30mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 51.43mg (+50.84mg, +8616.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Spices (including Paprika And Turmeric), Organic Rose Petals | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (+11.00kcal, +11.22%) | |
| Total Fat | 2.72g (+0.67g, +32.68%) | |
| Saturated Fat | 0.0g (-1.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 326.0mg (+170.00mg, +108.97%) | |
| Total Carbohydrates | 19.57g (+0.72g, +3.82%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-8.20g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.26g (+1.62g, +98.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 14457.0IU (+113.00IU, +0.79%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (-28.00mg, -84.85%) | |
| Iron, Fe | 0.49mg (-0.10mg, -16.95%) | |
| Potassium, K | 38.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Flour, Water, Non Gmo Canola Oil, Mushrooms, Garlic, Onion, Parsley, Mint, Oregano, Cilantro, Basil, Dried Guajillo Chili, Dried New Mexico Chili, Dried Cascabel Chili, Dried Oregano, Celery, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminium Sulfate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-16.00kcal, -16.33%) | |
| Total Fat | 0.0g (-2.05g, -100.00%) | |
| Saturated Fat | 0.0g (-1.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 59.0mg (-97.00mg, -62.18%) | |
| Total Carbohydrates | 20.0g (+1.15g, +6.10%) | |
| Dietary Fiber | 3.5g (+1.00g, +40.00%) | |
| Sugars | 4.71g (-3.49g, -42.56%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.46g, -28.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 14118.0IU (-226.00IU, -1.58%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-10.90mg, -88.62%) | |
| Calcium, Ca | 24.0mg (-9.00mg, -27.27%) | |
| Iron, Fe | 0.42mg (-0.17mg, -28.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+223.00kcal, +227.55%) | |
| Total Fat | 0.0g (-2.05g, -100.00%) | |
| Saturated Fat | 0.0g (-1.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 179.0mg (+23.00mg, +14.74%) | |
| Total Carbohydrates | 78.57g (+59.72g, +316.82%) | |
| Dietary Fiber | 7.1g (+4.60g, +184.00%) | |
| Sugars | 57.14g (+48.94g, +596.83%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+5.50g, +335.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 14286.0IU (-58.00IU, -0.40%) | |
| Vitamin C, total ascorbic acid | 25.7mg (+13.40mg, +108.94%) | |
| Calcium, Ca | 71.0mg (+38.00mg, +115.15%) | |
| Iron, Fe | 2.57mg (+1.98mg, +335.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Concentrated Apple Puree*, Concentrated Apple Juice*, Pumpkin Puree*, Kale Powder*, Spinach Powder*, Crisped Rice*, Concentrated Strawberry Juice*, Concentrated Blueberry Juice*, Concentrated Black Current Juice*, Cellulose, Citrus Pectin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+223.00kcal, +227.55%) | |
| Total Fat | 0.0g (-2.05g, -100.00%) | |
| Saturated Fat | 0.0g (-1.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 179.0mg (+23.00mg, +14.74%) | |
| Total Carbohydrates | 78.57g (+59.72g, +316.82%) | |
| Dietary Fiber | 7.1g (+4.60g, +184.00%) | |
| Sugars | 57.14g (+48.94g, +596.83%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+5.50g, +335.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 14286.0IU (-58.00IU, -0.40%) | |
| Vitamin C, total ascorbic acid | 25.7mg (+13.40mg, +108.94%) | |
| Calcium, Ca | 71.0mg (+38.00mg, +115.15%) | |
| Iron, Fe | 2.57mg (+1.98mg, +335.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Concentrated Apple Puree*, Concentrated Apple Juice*, Pumpkin Puree*, Kale Powder*, Spinach Powder*, Crisped Rice*, Concentrated Strawberry Juice*, Concentrated Blueberry Juice*, Concentrated Black Currant Juice*, Cellulose, Citrus Pectin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 249.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-16.00kcal, -16.33%) | |
| Total Fat | 0.0g (-2.05g, -100.00%) | |
| Saturated Fat | 0.0g (-1.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 53.0mg (-103.00mg, -66.03%) | |
| Total Carbohydrates | 20.0g (+1.15g, +6.10%) | |
| Dietary Fiber | 3.5g (+1.00g, +40.00%) | |
| Sugars | 4.71g (-3.49g, -42.56%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.46g, -28.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 14118.0IU (-226.00IU, -1.58%) | |
| Vitamin C, total ascorbic acid | 2.8mg (-9.50mg, -77.24%) | |
| Calcium, Ca | 24.0mg (-9.00mg, -27.27%) | |
| Iron, Fe | 0.42mg (-0.17mg, -28.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 249.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-16.00kcal, -16.33%) | |
| Total Fat | 0.0g (-2.05g, -100.00%) | |
| Saturated Fat | 0.0g (-1.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 53.0mg (-103.00mg, -66.03%) | |
| Total Carbohydrates | 20.0g (+1.15g, +6.10%) | |
| Dietary Fiber | 3.5g (+1.00g, +40.00%) | |
| Sugars | 4.71g (-3.49g, -42.56%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.46g, -28.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 14118.0IU (-226.00IU, -1.58%) | |
| Vitamin C, total ascorbic acid | 2.8mg (-9.50mg, -77.24%) | |
| Calcium, Ca | 24.0mg (-9.00mg, -27.27%) | |
| Iron, Fe | 0.42mg (-0.17mg, -28.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 249.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-16.00kcal, -16.33%) | |
| Total Fat | 0.0g (-2.05g, -100.00%) | |
| Saturated Fat | 0.0g (-1.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 53.0mg (-103.00mg, -66.03%) | |
| Total Carbohydrates | 20.0g (+1.15g, +6.10%) | |
| Dietary Fiber | 3.5g (+1.00g, +40.00%) | |
| Sugars | 4.71g (-3.49g, -42.56%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.46g, -28.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 14118.0IU (-226.00IU, -1.58%) | |
| Vitamin C, total ascorbic acid | 2.8mg (-9.50mg, -77.24%) | |
| Calcium, Ca | 24.0mg (-9.00mg, -27.27%) | |
| Iron, Fe | 0.42mg (-0.17mg, -28.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 249.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-16.00kcal, -16.33%) | |
| Total Fat | 0.0g (-2.05g, -100.00%) | |
| Saturated Fat | 0.0g (-1.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 53.0mg (-103.00mg, -66.03%) | |
| Total Carbohydrates | 20.0g (+1.15g, +6.10%) | |
| Dietary Fiber | 3.5g (+1.00g, +40.00%) | |
| Sugars | 4.71g (-3.49g, -42.56%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.46g, -28.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 14118.0IU (-226.00IU, -1.58%) | |
| Vitamin C, total ascorbic acid | 2.8mg (-9.50mg, -77.24%) | |
| Calcium, Ca | 24.0mg (-9.00mg, -27.27%) | |
| Iron, Fe | 0.42mg (-0.17mg, -28.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 258.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (-58.00kcal, -59.18%) | |
| Total Fat | 0.0g (-2.05g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 37.0mg (-119.00mg, -76.28%) | |
| Total Carbohydrates | 9.04g (-9.81g, -52.04%) | |
| Dietary Fiber | N/A | |
| Sugars | 7.91g (-0.29g, -3.54%) | |
| Sugars, added | N/A | |
| Protein | 0.56g (-1.08g, -65.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 14237.0IU (-107.00IU, -0.75%) | |
| Vitamin C, total ascorbic acid | 13.8mg (+1.50mg, +12.20%) | |
| Calcium, Ca | 14.0mg (-19.00mg, -57.58%) | |
| Iron, Fe | 0.28mg (-0.31mg, -52.54%) | |
| Potassium, K | 192.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 7.0mg | |
| Phosphorus, P | 21.0mg | |
| Folate, total | 6.0ug | |
| Niacin | 0.565mg | |
| Vitamin B-6 | 0.028mg | |
| Ingredients | ||
|---|---|---|
Organic Carrot Juice, Organic Orange Juice, Organic Pineapple Juice, Organic Apple Juice, Organic Lemon Juice, Organic Ground Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 267.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-16.00kcal, -16.33%) | |
| Total Fat | 0.0g (-2.05g, -100.00%) | |
| Saturated Fat | 0.0g (-1.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 73.0mg (-83.00mg, -53.21%) | |
| Total Carbohydrates | 20.0g (+1.15g, +6.10%) | |
| Dietary Fiber | 2.7g (+0.20g, +8.00%) | |
| Sugars | 4.55g (-3.65g, -44.51%) | |
| Sugars, added | N/A | |
| Protein | 1.82g (+0.18g, +10.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 14091.0IU (-253.00IU, -1.76%) | |
| Vitamin C, total ascorbic acid | 2.2mg (-10.10mg, -82.11%) | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 0.65mg (+0.06mg, +10.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 273.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-16.00kcal, -16.33%) | |
| Total Fat | 0.0g (-2.05g, -100.00%) | |
| Saturated Fat | 0.0g (-1.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 55.0mg (-101.00mg, -64.74%) | |
| Total Carbohydrates | 20.0g (+1.15g, +6.10%) | |
| Dietary Fiber | 2.7g (+0.20g, +8.00%) | |
| Sugars | 4.55g (-3.65g, -44.51%) | |
| Sugars, added | N/A | |
| Protein | 1.82g (+0.18g, +10.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 14091.0IU (-253.00IU, -1.76%) | |
| Vitamin C, total ascorbic acid | 2.2mg (-10.10mg, -82.11%) | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 0.65mg (+0.06mg, +10.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes | ||