Winn Dixie Whole Wheat Crackers by Winn Dixie Stores, Inc: Similar Foods
- Product:
- Whole Wheat Crackers
- Brand:
- Winn Dixie
- Maker:
- Winn Dixie Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2102222/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal | |
| Total Fat | 19.35g | |
| Saturated Fat | 4.84g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 645.0mg | |
| Total Carbohydrates | 67.74g | |
| Dietary Fiber | 9.7g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 9.68g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 323.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.65mg | |
| Potassium, K | 371.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (=) | |
| Total Fat | 19.35g (=) | |
| Saturated Fat | 4.84g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 645.0mg (=) | |
| Total Carbohydrates | 67.74g (=) | |
| Dietary Fiber | 9.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.68g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 323.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.65mg (=) | |
| Potassium, K | 371.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.84g | |
| Fatty acids, total polyunsaturated | 9.68g | |
| Ingredients | ||
|---|---|---|
Whole Wheat, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+48.00kcal, +10.62%) | |
| Total Fat | 25.0g (+5.65g, +29.20%) | |
| Saturated Fat | 3.57g (-1.27g, -26.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 661.0mg (+16.00mg, +2.48%) | |
| Total Carbohydrates | 21.43g (-46.31g, -68.36%) | |
| Dietary Fiber | 7.1g (-2.60g, -26.80%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 53.57g (+43.89g, +453.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+34.00IU, +10.53%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 10.93mg (+6.28mg, +135.05%) | |
| Potassium, K | 393.0mg (+22.00mg, +5.93%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pea Protein Isolate, Potato Flakes, Sunflower Oil, Guar Gum, Seasoning (sugar, Sea Salt, Onion Powder, Garlic Powder, Rice Flour, Tomato Powder, Paprika, Lime Juice, Spices, Citric Acid, Chipotle Pepper, Powder, Natural Extractives Of Paprika, Jalapeno Pepper Powder, Lime Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-23.00kcal, -5.09%) | |
| Total Fat | 17.86g (-1.49g, -7.70%) | |
| Saturated Fat | 0.0g (-4.84g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (+69.00mg, +10.70%) | |
| Total Carbohydrates | 64.29g (-3.45g, -5.09%) | |
| Dietary Fiber | 3.6g (-6.10g, -62.89%) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.54g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+34.00IU, +10.53%) | |
| Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 1.29mg (-3.36mg, -72.26%) | |
| Potassium, K | 411.0mg (+40.00mg, +10.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Dried Potato, Sunflower And Or Safflower Oil, Seasoning (sugar, Whey Powder, Salt, Onion And Garlic Powder, Torula Yeast, Brown Sugar, Tomato Powder, Yeast Extract, Spices, Natural Flavors, Natural Smoke Flavor, Citric Acid, Paprika Extract [color], Paprika), Rice Flour, Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-23.00kcal, -5.09%) | |
| Total Fat | 14.29g (-5.06g, -26.15%) | |
| Saturated Fat | 3.57g (-1.27g, -26.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-109.00mg, -16.90%) | |
| Total Carbohydrates | 71.43g (+3.69g, +5.45%) | |
| Dietary Fiber | 10.7g (+1.00g, +10.31%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.54g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+34.00IU, +10.53%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-2.08mg, -44.73%) | |
| Potassium, K | 375.0mg (+4.00mg, +1.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Whole Wheat, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Rosemary Seasoning (maltodextrin, Dextrose, Salt, Onion Powder, Sugar Spices, Garlic Powder, Monosodium Glutamate, Natural Flavor, Sulfites), Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-23.00kcal, -5.09%) | |
| Total Fat | 16.07g (-3.28g, -16.95%) | |
| Saturated Fat | 0.0g (-4.84g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (+69.00mg, +10.70%) | |
| Total Carbohydrates | 64.29g (-3.45g, -5.09%) | |
| Dietary Fiber | 3.6g (-6.10g, -62.89%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.54g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+34.00IU, +10.53%) | |
| Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 1.29mg (-3.36mg, -72.26%) | |
| Potassium, K | 429.0mg (+58.00mg, +15.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Dried Potato, Sunflower And Or Safflower Oil, Rice Flour, Seasoning (whey, Salt, Spices, Sugar, Garlic Powder, Maltodextrin, Tomato Powder, Cheddar Cheese [milk, Salt, Cheese Cultures, Enzymes], Asiago Cheese [part Skim Milk, Salt, Cultures, Enzymes], Onion Powder, Natural Cheese Flavors [pasteurized Cow's Milk, Cultures, Salt, And Enzymes], Natural Flavors, Buttermilk, Yeast Extract, Citric Acid, Paprika Extract [color], Annatto Extract [color], Lactic Acid), Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-59.00kcal, -13.05%) | |
| Total Fat | 8.93g (-10.42g, -53.85%) | |
| Saturated Fat | 0.0g (-4.84g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-38.00mg, -5.89%) | |
| Total Carbohydrates | 71.43g (+3.69g, +5.45%) | |
| Dietary Fiber | 3.6g (-6.10g, -62.89%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.54g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+34.00IU, +10.53%) | |
| Vitamin C, total ascorbic acid | 19.3mg (+19.30mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.93mg (-2.72mg, -58.49%) | |
| Potassium, K | 250.0mg (-121.00mg, -32.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.93g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rice Blend (brown, Red, Basmati), Jalapeno Seasoning (honey, Came Sugar, Vinegar Powder (maltodextrin, White Vinegar), Onion Powder, Green Bell Powder, Sea Salt, Tomato Powder, Maltodextrin, Jalapeno Powder, Spice, Natural Flavor), Kale, Whole Quinoa, Flax Seeds, Chia Seeds, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 523.0kcal (+71.00kcal, +15.71%) | |
| Total Fat | 31.1g (+11.75g, +60.72%) | |
| Saturated Fat | 8.8g (+3.96g, +81.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 692.0mg (+47.00mg, +7.29%) | |
| Total Carbohydrates | 56.5g (-11.24g, -16.59%) | |
| Dietary Fiber | 2.5g (-7.20g, -74.23%) | |
| Sugars | 2.1g (+2.10g) | |
| Sugars, added | N/A | |
| Protein | 4.3g (-5.38g, -55.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 277.0IU (-46.00IU, -14.24%) | |
| Vitamin C, total ascorbic acid | 13.0mg (+13.00mg) | |
| Calcium, Ca | 40.0mg (+40.00mg) | |
| Iron, Fe | 0.7mg (-3.95mg, -84.95%) | |
| Potassium, K | 401.0mg (+30.00mg, +8.09%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 88.0mg | |
| Folate, total | 19.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 6.2g | |
| Fatty acids, total polyunsaturated | 14.7g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.5mg | |
| Riboflavin | 0.06mg | |
| Niacin | 2.4mg | |
| Ash | 5.9g | |
| Water | 2.2g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.31mg | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Soybean Oil, And Or Sunflower Oil), Cornstarch, Degerminated Yellow Corn Flour, Rice Flour, Maltodextrin, Mono And Diglycerides, Contains 2% Or Less Of Salt, Natural And Artificial Flavor, Whey, Monosodium Glutamate, Dried Red Pepper Sauce (aged Red Peppers, Vinegar, Salt, Garlic), Sodium Diacetate, Garlic Powder, Sugar, Onion Powder, Modified Corn Starch, Lactic Acid, Citric Acid, Paprika Extract Color, Spices, Disodium Inosinate, Disodium Guanylate, Caramel Color, Wheat Dextrose, Red 40 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-38.00kcal, -8.41%) | |
| Total Fat | 12.86g (-6.49g, -33.54%) | |
| Saturated Fat | 8.57g (+3.73g, +77.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 586.0mg (-59.00mg, -9.15%) | |
| Total Carbohydrates | 45.71g (-22.03g, -32.52%) | |
| Dietary Fiber | 5.7g (-4.00g, -41.24%) | |
| Sugars | 22.86g (+22.86g) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+18.89g, +195.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 429.0IU (+106.00IU, +32.82%) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 86.0mg (+86.00mg) | |
| Iron, Fe | 5.14mg (+0.49mg, +10.54%) | |
| Potassium, K | 343.0mg (-28.00mg, -7.55%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Organic Tapioca Syrup, Organic Agave Syrup, Organic Dried Cane Syrup, Fractionated Palm Kernel Oil, Glycerine, Cocoa (processed With Alkali), Organic Agave Inulin, Omega Blend (flaxseed, Chia Seed), Unsweetened Chocolate, High Oleic Safflower Oil, Sugar, Natural Flavor, Organic Soy Protein Isolate, Organic Cocoa, Tapioca Starch, Organic Greens Blend (dried Barley Grass, Dried Wheat Grass, Dried Alfalfa), Salt, Soy Lecithin, Cocoa Butter, Gum Arabic, Rosemary Extract, Tocopherols Added To Protect Flavor, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-17.00kcal, -3.76%) | |
| Total Fat | 15.22g (-4.13g, -21.34%) | |
| Saturated Fat | 0.0g (-4.84g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 696.0mg (+51.00mg, +7.91%) | |
| Total Carbohydrates | 65.22g (-2.52g, -3.72%) | |
| Dietary Fiber | 4.3g (-5.40g, -55.67%) | |
| Sugars | 4.35g (+4.35g) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-0.98g, -10.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 435.0IU (+112.00IU, +34.67%) | |
| Vitamin C, total ascorbic acid | 10.4mg (+10.40mg) | |
| Calcium, Ca | 87.0mg (+87.00mg) | |
| Iron, Fe | 1.57mg (-3.08mg, -66.24%) | |
| Potassium, K | 435.0mg (+64.00mg, +17.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.87g | |
| Fatty acids, total polyunsaturated | 2.17g | |
| Ingredients | ||
|---|---|---|
Dried Potato, Sunflower And Or Safflower Oil, Rice Flour, Seasoning (whey, Salt, Spices, Sugar, Garlic Powder, Maltodextrin, Tomato Powder, Cheddar Cheese [milk, Salt, Cheese Cultures, Enzymes], Asiago Cheese [part Skim Milk, Salt, Cultures, Enzymes], Onion Powder, Natural Cheese Flavors [pasteurized Cow's Milk, Cultures, Salt, And Enzymes],natural Flavors, Buttermilk, Yeast Extract, Citric Acid, Paprika Extract [color], Annatto Extract [color], Lactic Acid), Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-119.00kcal, -26.33%) | |
| Total Fat | 5.0g (-14.35g, -74.16%) | |
| Saturated Fat | 0.0g (-4.84g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 83.0mg (+83.00mg) | |
| Sodium | 600.0mg (-45.00mg, -6.98%) | |
| Total Carbohydrates | 33.33g (-34.41g, -50.80%) | |
| Dietary Fiber | 3.3g (-6.40g, -65.98%) | |
| Sugars | 16.67g (+16.67g) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+23.65g, +244.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (+10.00IU, +3.10%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 67.0mg (+67.00mg) | |
| Iron, Fe | 1.2mg (-3.45mg, -74.19%) | |
| Potassium, K | 400.0mg (+29.00mg, +7.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.4ug | |
| Niacin | 13.333mg | |
| Vitamin B-6 | 1.0mg | |
| Ingredients | ||
|---|---|---|
Free Range Turkey, Dried Cranberries (cranberries, Sugar, Apple Juice), Rice Syrup Solids, Date Paste, Vegetable Glycerin, Chia Seeds, Cane Sugar, Ground Flax Seeds, Sea Salt, Dried Butternut Squash, Dried Apple, Quinoa, Dried Parsley, Dried Sauteed Onion, Black Pepper, Dried Sage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-119.00kcal, -26.33%) | |
| Total Fat | 5.0g (-14.35g, -74.16%) | |
| Saturated Fat | 0.0g (-4.84g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 83.0mg (+83.00mg) | |
| Sodium | 600.0mg (-45.00mg, -6.98%) | |
| Total Carbohydrates | 33.33g (-34.41g, -50.80%) | |
| Dietary Fiber | 3.3g (-6.40g, -65.98%) | |
| Sugars | 16.67g (+16.67g) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+23.65g, +244.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (+10.00IU, +3.10%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 67.0mg (+67.00mg) | |
| Iron, Fe | 1.2mg (-3.45mg, -74.19%) | |
| Potassium, K | 400.0mg (+29.00mg, +7.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.4ug | |
| Niacin | 13.333mg | |
| Vitamin B-6 | 1.0mg | |
| Ingredients | ||
|---|---|---|
Free Range Turkey, Dried Cranberries (cranberries, Sugar, Apple Juice), Rice Syrup Solids, Date Paste, Vegetable Glycerin, Chia Seeds, Cane Sugar, Ground Flax Seeds, Sea Salt, Dried Butternut Squash, Dried Apple, Quinoa, Dried Parsley, Dried Sauteed Onion, Black Pepper, Dried Sage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-28.00kcal, -6.19%) | |
| Total Fat | 14.13g (-5.22g, -26.98%) | |
| Saturated Fat | 0.0g (-4.84g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 601.0mg (-44.00mg, -6.82%) | |
| Total Carbohydrates | 70.67g (+2.93g, +4.33%) | |
| Dietary Fiber | 14.1g (+4.40g, +45.36%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.6g (+0.92g, +9.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (-146.00IU, -45.20%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.18mg (-1.47mg, -31.61%) | |
| Potassium, K | 283.0mg (-88.00mg, -23.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.07g | |
| Fatty acids, total polyunsaturated | 3.53g | |
| Ingredients | ||
|---|---|---|
Organic Popcorn Organic Sunflower Oil, Organic Olive Oil, Organic Truffle Oil, Organic Black Pepper, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-59.00kcal, -13.05%) | |
| Total Fat | 10.71g (-8.64g, -44.65%) | |
| Saturated Fat | 0.0g (-4.84g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-38.00mg, -5.89%) | |
| Total Carbohydrates | 71.43g (+3.69g, +5.45%) | |
| Dietary Fiber | 3.6g (-6.10g, -62.89%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.54g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+34.00IU, +10.53%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 1.93mg (-2.72mg, -58.49%) | |
| Potassium, K | 214.0mg (-157.00mg, -42.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.93g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rice Blend (brown, Red, Basmati), Thai Coconut Curry Seasoning (sugar, Salt, Spices, Yeast Extract, Dehydrated Garlic, Citric Acid, Extractives Of Turmeric, Natural Flavor), Whole Quinoa, Kale, Flax Seeds, Chia Seeds, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (-46.00kcal, -10.18%) | |
| Total Fat | 13.0g (-6.35g, -32.82%) | |
| Saturated Fat | 1.1g (-3.74g, -77.27%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 749.0mg (+104.00mg, +16.12%) | |
| Total Carbohydrates | 73.0g (+5.26g, +7.76%) | |
| Dietary Fiber | 9.2g (-0.50g, -5.15%) | |
| Sugars | 9.0g (+9.00g) | |
| Sugars, added | N/A | |
| Protein | 5.2g (-4.48g, -46.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 328.0IU (+5.00IU, +1.55%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 34.0mg (+34.00mg) | |
| Iron, Fe | 1.5mg (-3.15mg, -67.74%) | |
| Potassium, K | 483.0mg (+112.00mg, +30.19%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 35.0mg | |
| Fiber, insoluble | 6.0g | |
| Phosphorus, P | 70.0mg | |
| Folate, total | 18.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 8.3g | |
| Fatty acids, total polyunsaturated | 2.4g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.4mg | |
| Riboflavin | 0.0mg | |
| Niacin | 0.3mg | |
| Ash | 6.2g | |
| Water | 2.6g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.37mg | |
| Ingredients | ||
|---|---|---|
Potatoes, Potato Starch, Canola Oil With Tbhq For Freshness, Rice Flour, Oat Fiber, Sugar, Degerminated Yellow Corn Meal, Contains 2% Or Less Of Salt, Citric Acid, Natural Flavor, Tomato Powder, Sodium Diacetate, Onion Powder, Yeast Extract, Malted Barley Flour, Brown Sugar (sugar, Molasses), Molasses, Spice, Maltodextrin, Monoglycerides, Whole Wheat Flour, Soy Flour, Corn Syrup, Whey, Garlic Powder, Caramel Color, Disodium Inosinate, Disodium Guanylate, Paprika Extract Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (-46.00kcal, -10.18%) | |
| Total Fat | 13.0g (-6.35g, -32.82%) | |
| Saturated Fat | 1.1g (-3.74g, -77.27%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 749.0mg (+104.00mg, +16.12%) | |
| Total Carbohydrates | 73.0g (+5.26g, +7.76%) | |
| Dietary Fiber | 9.2g (-0.50g, -5.15%) | |
| Sugars | 9.0g (+9.00g) | |
| Sugars, added | N/A | |
| Protein | 5.2g (-4.48g, -46.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 328.0IU (+5.00IU, +1.55%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 34.0mg (+34.00mg) | |
| Iron, Fe | 1.5mg (-3.15mg, -67.74%) | |
| Potassium, K | 483.0mg (+112.00mg, +30.19%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 35.0mg | |
| Fiber, insoluble | 6.0g | |
| Phosphorus, P | 70.0mg | |
| Folate, total | 18.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 8.3g | |
| Fatty acids, total polyunsaturated | 2.4g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.4mg | |
| Riboflavin | 0.0mg | |
| Niacin | 0.3mg | |
| Ash | 6.2g | |
| Water | 2.6g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.37mg | |
| Ingredients | ||
|---|---|---|
Potatoes, Potato Starch, Canola Oil With Tbhq For Freshness, Rice Flour, Oat Fiber, Sugar, Degerminated Yellow Corn Meal, Contains 2% Or Less Of Salt, Citric Acid, Natural Flavor, Tomato Powder, Sodium Diacetate, Onion Powder, Yeast Extract, Malted Barley Flour, Brown Sugar (sugar, Molasses), Molasses, Spice, Maltodextrin, Monoglycerides, Whole Wheat Flour, Soy Flour, Corn Syrup, Whey, Garlic Powder, Caramel Color, Disodium Inosinate, Disodium Guanylate, Paprika Extract Color | ||