The Fresh Market, Super Chips, Thai Coconut Curry, Thai Coconut Curry by The Fresh Market, Inc: Similar Foods
- Product:
- The Fresh Market, Super Chips, Thai Coconut Curry, Thai Coconut Curry
- Brand:
- The Fresh Market
- Maker:
- The Fresh Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1882087/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal | |
Total Fat | 10.71g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 607.0mg | |
Total Carbohydrates | 71.43g | |
Dietary Fiber | 3.6g | |
Sugars | 7.14g | |
Sugars, added | N/A | |
Protein | 7.14g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 357.0IU | |
Vitamin C, total ascorbic acid | 4.3mg | |
Calcium, Ca | 36.0mg | |
Iron, Fe | 1.93mg | |
Potassium, K | 214.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.93g | |
Fatty acids, total polyunsaturated | 2.86g |
Ingredients | ||
---|---|---|
Whole Grain Rice Blend (brown, Red, Basmati), Thai Coconut Curry Seasoning (sugar, Salt, Spices, Yeast Extract, Dehydrated Garlic, Citric Acid, Extractives Of Turmeric, Natural Flavor), Whole Quinoa, Kale, Flax Seeds, Chia Seeds, Sunflower Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (=) | |
Total Fat | 8.93g (-1.78g, -16.62%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (=) | |
Total Carbohydrates | 71.43g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 3.57g (-3.57g, -50.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 357.0IU (=) | |
Vitamin C, total ascorbic acid | 19.3mg (+15.00mg, +348.84%) | |
Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
Iron, Fe | 1.93mg (=) | |
Potassium, K | 250.0mg (+36.00mg, +16.82%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.93g (=) | |
Fatty acids, total polyunsaturated | 3.57g (+0.71g, +24.83%) |
Ingredients | ||
---|---|---|
Whole Grain Rice Blend (brown, Red, Basmati), Jalapeno Seasoning (honey, Came Sugar, Vinegar Powder (maltodextrin, White Vinegar), Onion Powder, Green Bell Powder, Sea Salt, Tomato Powder, Maltodextrin, Jalapeno Powder, Spice, Natural Flavor), Kale, Whole Quinoa, Flax Seeds, Chia Seeds, Sunflower Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (+27.00kcal, +6.87%) | |
Total Fat | 40.0g (+29.29g, +273.48%) | |
Saturated Fat | 14.0g (+14.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 70.0mg (+70.00mg) | |
Sodium | 600.0mg (-7.00mg, -1.15%) | |
Total Carbohydrates | 0.0g (-71.43g, -100.00%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 0.0g (-7.14g, -100.00%) | |
Sugars, added | N/A | |
Protein | 12.0g (+4.86g, +68.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 400.0IU (+43.00IU, +12.04%) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
Iron, Fe | 0.72mg (-1.21mg, -62.69%) | |
Potassium, K | 240.0mg (+26.00mg, +12.15%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 16.0g (+12.07g, +307.12%) | |
Fatty acids, total polyunsaturated | 6.0g (+3.14g, +109.79%) |
Ingredients | ||
---|---|---|
Pork, Water, With 2% Or Less Of Salt, Spices, Corn Syrup, Dextrose, Natural Flavor, Bha, Propyl Gallate, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal (-42.00kcal, -10.69%) | |
Total Fat | 21.84g (+11.13g, +103.92%) | |
Saturated Fat | 10.34g (+10.34g) | |
Trans Fat | 0.57g (+0.57g) | |
Cholesterol | 49.0mg (+49.00mg) | |
Sodium | 598.0mg (-9.00mg, -1.48%) | |
Total Carbohydrates | 27.01g (-44.42g, -62.19%) | |
Dietary Fiber | 0.6g (-3.00g, -83.33%) | |
Sugars | 12.07g (+4.93g, +69.05%) | |
Sugars, added | N/A | |
Protein | 11.49g (+4.35g, +60.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 287.0IU (-70.00IU, -19.61%) | |
Vitamin C, total ascorbic acid | 1.4mg (-2.90mg, -67.44%) | |
Calcium, Ca | 57.0mg (+21.00mg, +58.33%) | |
Iron, Fe | 1.55mg (-0.38mg, -19.69%) | |
Potassium, K | 155.0mg (-59.00mg, -27.57%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.62g (+4.69g, +119.34%) | |
Fatty acids, total polyunsaturated | 2.01g (-0.85g, -29.72%) |
Ingredients | ||
---|---|---|
Cake Donut: Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Palm Oil, Sugar, Water, Soybean Oil, Contains 2% Or Less Of: Defatted Soy Flour, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Baking Soda), Dextrose, Wheat Starch, Salt, Skim Milk, Modified Wheat Starch, Potato Starch, Artificial Flavor, Sodium Stearoyl Lactylate Fully Cooked Flamebroiled Chopped Beef Steak Smoke Flavor Added: Beef, Encapsulated Salt, Potassium Phosphate, Tapioca Dextrin, Grill Flavor (from Sunflower Oil), Potato Maltodextrin, Smoke Flavor, Salt, Spice Pasteurized Process American Cheese: Milk, Water, Cheese Culture, Salt, Sodium Citrate, Cream, Sodium Pyrophosphate, Sodium Phosphate, Sorbic Acid (preservative), Citric Acid, Enzymes, Apo Carotenal And Beta Carotene (color), Soy Lecithin Hot Pepper Berry Bacon Jam: Sugar, Raspberries, Strawberries, Roasted Red Peppers, Jalapeno Peppers, Bacon (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrate), Lemon Juice, Natural Flavoring, Pectin, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (-26.00kcal, -6.62%) | |
Total Fat | 10.0g (-0.71g, -6.63%) | |
Saturated Fat | 5.0g (+5.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 700.0mg (+93.00mg, +15.32%) | |
Total Carbohydrates | 60.0g (-11.43g, -16.00%) | |
Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
Sugars | 3.33g (-3.81g, -53.36%) | |
Sugars, added | N/A | |
Protein | 10.0g (+2.86g, +40.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 333.0IU (-24.00IU, -6.72%) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
Iron, Fe | 3.6mg (+1.67mg, +86.53%) | |
Potassium, K | 133.0mg (-81.00mg, -37.85%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.67g (-2.26g, -57.51%) | |
Fatty acids, total polyunsaturated | 0.0g (-2.86g, -100.00%) |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Milk, Butter (cream, Salt), Sugar, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (-26.00kcal, -6.62%) | |
Total Fat | 10.0g (-0.71g, -6.63%) | |
Saturated Fat | 5.0g (+5.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 700.0mg (+93.00mg, +15.32%) | |
Total Carbohydrates | 60.0g (-11.43g, -16.00%) | |
Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
Sugars | 3.33g (-3.81g, -53.36%) | |
Sugars, added | N/A | |
Protein | 10.0g (+2.86g, +40.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 333.0IU (-24.00IU, -6.72%) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
Iron, Fe | 3.6mg (+1.67mg, +86.53%) | |
Potassium, K | 133.0mg (-81.00mg, -37.85%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.67g (-2.26g, -57.51%) | |
Fatty acids, total polyunsaturated | 0.0g (-2.86g, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Milk (vitamin D3), Butter (cream, Salt), Cane Sugar, Sea Salt, Kosher Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+36.00kcal, +9.16%) | |
Total Fat | 16.07g (+5.36g, +50.05%) | |
Saturated Fat | 8.93g (+8.93g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 71.0mg (+71.00mg) | |
Sodium | 536.0mg (-71.00mg, -11.70%) | |
Total Carbohydrates | 67.86g (-3.57g, -5.00%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 35.71g (+28.57g, +400.14%) | |
Sugars, added | N/A | |
Protein | 3.57g (-3.57g, -50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 357.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
Iron, Fe | 2.57mg (+0.64mg, +33.16%) | |
Potassium, K | 143.0mg (-71.00mg, -33.18%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.36g (+1.43g, +36.39%) | |
Fatty acids, total polyunsaturated | 0.0g (-2.86g, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Caramel Flavored Pieces (invert Sugar, Concentrated Apple Puree, Sugar, Glycerol, Wheat Fiber, Palm Oil, Rice Starch, Pectin, Caramelized Sugar Syrup, Natural Flavor, Colors [caramel, Titanium Dioxide, Annatto], Lactic Acid, Sunflower Lecithin), Pretzel Pieces (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Aid], Malt, Canola Oil, Yeast, Baking Soda), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Sugar, Brown Sugar, Invert Sugar, Fructose, Eggs, Raisin Paste, Modified Cornstarch, Leavening (baking Soda, Cream Of Tartar, Ammonia Bicarbonate), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (-4.00kcal, -1.02%) | |
Total Fat | 26.39g (+15.68g, +146.41%) | |
Saturated Fat | 11.11g (+11.11g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (+28.00mg) | |
Sodium | 708.0mg (+101.00mg, +16.64%) | |
Total Carbohydrates | 29.17g (-42.26g, -59.16%) | |
Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
Sugars | 4.17g (-2.97g, -41.60%) | |
Sugars, added | N/A | |
Protein | 9.72g (+2.58g, +36.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 278.0IU (-79.00IU, -22.13%) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 56.0mg (+20.00mg, +55.56%) | |
Iron, Fe | 2.0mg (+0.07mg, +3.63%) | |
Potassium, K | 153.0mg (-61.00mg, -28.50%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 9.72g (+5.79g, +147.33%) | |
Fatty acids, total polyunsaturated | 4.17g (+1.31g, +45.80%) |
Ingredients | ||
---|---|---|
Croissant: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water, Salt, Monoglycerides, Whey, Sodium Benzoate [preservative], Natural And Artificial Flavor, Citric Acid [preservative], Beta Carotene Color, Vitamin A Palmitate), High Fructose Corn Syrup, Contains Less Than 2 % Of: Yeast, Salt, Whey, Calcium Propionate (preservative), Calcium Sulfate, Dextrose, Sugar, Maltodextrin, Wheat Flour, Natural And Artificial Flavor, Enzymes, Ascorbic Acid (dough Conditioner), Capric Acid And Caprylic Acid Triglyceride Blend, Gum Arabic, Calcium Phosphate, High Oleic Canola Oil Sausage Patty: Pork, Water, Contains Less Than 2% Of: Salt, Spice And Spice Extractives, Sodium Phosphate, Sugar, Monosodium Glutamate, Caramel Color, Bht, Citric Acid, Propyl Gallate Contains: Wheat, Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (-4.00kcal, -1.02%) | |
Total Fat | 26.39g (+15.68g, +146.41%) | |
Saturated Fat | 11.11g (+11.11g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (+28.00mg) | |
Sodium | 708.0mg (+101.00mg, +16.64%) | |
Total Carbohydrates | 29.17g (-42.26g, -59.16%) | |
Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
Sugars | 4.17g (-2.97g, -41.60%) | |
Sugars, added | N/A | |
Protein | 9.72g (+2.58g, +36.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 278.0IU (-79.00IU, -22.13%) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 56.0mg (+20.00mg, +55.56%) | |
Iron, Fe | 2.0mg (+0.07mg, +3.63%) | |
Potassium, K | 153.0mg (-61.00mg, -28.50%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 9.72g (+5.79g, +147.33%) | |
Fatty acids, total polyunsaturated | 4.17g (+1.31g, +45.80%) |
Ingredients | ||
---|---|---|
Croissant: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water, Salt, Monoglycerides, Whey, Sodium Benzoate [preservative], Natural And Artificial Flavor, Citric Acid [preservative], Beta Carotene Color, Vitamin A Palmitate), High Fructose Corn Syrup, Contains Less Than 2 % Of: Yeast, Salt, Whey, Calcium Propionate (preservative), Calcium Sulfate, Dextrose, Sugar, Maltodextrin, Wheat Flour, Natural And Artificial Flavor, Enzymes, Ascorbic Acid (dough Conditioner), Capric Acid And Caprylic Acid Triglyceride Blend, Gum Arabic, Calcium Phosphate, High Oleic Canola Oil Sausage Patty: Pork, Water, Contains Less Than 2% Of: Salt, Spice And Spice Extractives, Sodium Phosphate, Sugar, Monosodium Glutamate, Caramel Color, Bht, Citric Acid, Propyl Gallate Contains: Wheat, Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 414.0kcal (+21.00kcal, +5.34%) | |
Total Fat | 12.07g (+1.36g, +12.70%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 655.0mg (+48.00mg, +7.91%) | |
Total Carbohydrates | 75.86g (+4.43g, +6.20%) | |
Dietary Fiber | 3.4g (-0.20g, -5.56%) | |
Sugars | 6.9g (-0.24g, -3.36%) | |
Sugars, added | N/A | |
Protein | 6.9g (-0.24g, -3.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 345.0IU (-12.00IU, -3.36%) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 138.0mg (+102.00mg, +283.33%) | |
Iron, Fe | 6.21mg (+4.28mg, +221.76%) | |
Potassium, K | 103.0mg (-111.00mg, -51.87%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 0.41ug | |
Fatty acids, total monounsaturated | 8.62g (+4.69g, +119.34%) | |
Fatty acids, total polyunsaturated | 3.45g (+0.59g, +20.63%) | |
Thiamin | 0.0mg | |
Zinc, Zn | 1.03mg | |
Riboflavin | 0.117mg | |
Niacin | 2.759mg | |
Vitamin B-6 | 0.138mg |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Grain Wheat, Canola Oil, Sugar, Maltodextrin, Contains 2% Or Less Of: Salt, Rye Flour, Corn Syrup Solids, Garlic Powder, Yeast, Baking Soda, Molasses, Malt Syrup, Spices, Natural Flavor, Whey, Onion Powder, Calcium Carbonate, Parmesan Cheese (cultured Milk, Salt, Enzyme), Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzyme), Trisodium Phosphate, Caramel Color, Sodium Ascorbate (vitamin C), Bht (a Preservative), Reduced Iron, Fumaric Acid, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 414.0kcal (+21.00kcal, +5.34%) | |
Total Fat | 12.07g (+1.36g, +12.70%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 655.0mg (+48.00mg, +7.91%) | |
Total Carbohydrates | 75.86g (+4.43g, +6.20%) | |
Dietary Fiber | 3.4g (-0.20g, -5.56%) | |
Sugars | 6.9g (-0.24g, -3.36%) | |
Sugars, added | N/A | |
Protein | 6.9g (-0.24g, -3.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 345.0IU (-12.00IU, -3.36%) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 138.0mg (+102.00mg, +283.33%) | |
Iron, Fe | 6.21mg (+4.28mg, +221.76%) | |
Potassium, K | 103.0mg (-111.00mg, -51.87%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 0.41ug | |
Fatty acids, total monounsaturated | 8.62g (+4.69g, +119.34%) | |
Fatty acids, total polyunsaturated | 3.45g (+0.59g, +20.63%) | |
Thiamin | 0.0mg | |
Zinc, Zn | 1.03mg | |
Riboflavin | 0.117mg | |
Niacin | 2.759mg | |
Vitamin B-6 | 0.138mg |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Cornmeal, Whole Grain Wheat, Canola Oil, Sugar, Maltodextrin, Contains 2% Or Less Of: Salt, Rye Flour, Corn Syrup Solids, Garlic Powder, Yeast, Baking Soda, Molasses, Malt Syrup, Spices, Natural Flavor (contains Soy), Whey, Onion Powder, Calcium Carbonate, Parmesan Cheese (cultured Milk, Salt, Enzyme), Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzyme),trisodium Phosphate, Caramel Color, Sodium Ascorbate (vitamin C), Bht (a Preservative), Reduced Iron, Fumaric Acid, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 414.0kcal (+21.00kcal, +5.34%) | |
Total Fat | 12.07g (+1.36g, +12.70%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 655.0mg (+48.00mg, +7.91%) | |
Total Carbohydrates | 75.86g (+4.43g, +6.20%) | |
Dietary Fiber | 3.4g (-0.20g, -5.56%) | |
Sugars | 6.9g (-0.24g, -3.36%) | |
Sugars, added | N/A | |
Protein | 6.9g (-0.24g, -3.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 345.0IU (-12.00IU, -3.36%) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 138.0mg (+102.00mg, +283.33%) | |
Iron, Fe | 6.21mg (+4.28mg, +221.76%) | |
Potassium, K | 103.0mg (-111.00mg, -51.87%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 0.41ug | |
Fatty acids, total monounsaturated | 8.62g (+4.69g, +119.34%) | |
Fatty acids, total polyunsaturated | 3.45g (+0.59g, +20.63%) | |
Thiamin | 0.0mg | |
Zinc, Zn | 1.03mg | |
Riboflavin | 0.117mg | |
Niacin | 2.759mg | |
Vitamin B-6 | 0.138mg |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Grain Wheat, Canola Oil, Sugar, Maltodextrin, Contains 2% Or Less Of: Salt, Rye Flour, Corn Syrup Solids, Garlic Powder, Yeast, Baking Soda, Molasses, Malt Syrup, Spices, Natural Flavor, Whey, Onion Powder, Calcium Carbonate, Parmesan Cheese (cultured Milk, Salt, Enzyme), Romano Cheese Made From Cow'a Milk (cultured Milk, Salt, Enzyme), Trisodium Phosphate, Caramel Color, Sodium Ascorbate (vitamin C, Bht (a Preservative), Reduced Iron, Fumaric Acid, Vitamin A Palmtate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.49
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 350.0kcal (-43.00kcal, -10.94%) | |
Total Fat | 3.66g (-7.05g, -65.83%) | |
Saturated Fat | 1.07g (+1.07g) | |
Trans Fat | 0.02g (+0.02g) | |
Cholesterol | 3.0mg (+3.00mg) | |
Sodium | 649.0mg (+42.00mg, +6.92%) | |
Total Carbohydrates | 68.08g (-3.35g, -4.69%) | |
Dietary Fiber | 2.3g (-1.30g, -36.11%) | |
Sugars | 2.13g (-5.01g, -70.17%) | |
Sugars, added | N/A | |
Protein | 13.22g (+6.08g, +85.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 208.0IU (-149.00IU, -41.74%) | |
Vitamin C, total ascorbic acid | 6.5mg (+2.20mg, +51.16%) | |
Calcium, Ca | 36.0mg (=) | |
Iron, Fe | 2.85mg (+0.92mg, +47.67%) | |
Potassium, K | 204.0mg (-10.00mg, -4.67%) | |
Vitamin D, IU | N/A |
Ingredients | ||
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Wheat Flour, Autolyzed Yeast Extract, Garlic*, Olive Oil, Butter (cream, Salt), Natural Flavor, Salt, Nonfat Milk, Red Bell Pepper*, Yeast Extract, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Whey, Sunflower Oil, Cultured Nonfat Milk, Soy Sauce (soybean, Wheat, Salt) *dried |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.40
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 414.0kcal (+21.00kcal, +5.34%) | |
Total Fat | 12.86g (+2.15g, +20.07%) | |
Saturated Fat | 8.57g (+8.57g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 586.0mg (-21.00mg, -3.46%) | |
Total Carbohydrates | 45.71g (-25.72g, -36.01%) | |
Dietary Fiber | 5.7g (+2.10g, +58.33%) | |
Sugars | 22.86g (+15.72g, +220.17%) | |
Sugars, added | N/A | |
Protein | 28.57g (+21.43g, +300.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 429.0IU (+72.00IU, +20.17%) | |
Vitamin C, total ascorbic acid | 1.7mg (-2.60mg, -60.47%) | |
Calcium, Ca | 86.0mg (+50.00mg, +138.89%) | |
Iron, Fe | 5.14mg (+3.21mg, +166.32%) | |
Potassium, K | 343.0mg (+129.00mg, +60.28%) | |
Vitamin D, IU | N/A |
Ingredients | ||
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Soy Protein Isolate, Organic Tapioca Syrup, Organic Agave Syrup, Organic Dried Cane Syrup, Fractionated Palm Kernel Oil, Glycerine, Cocoa (processed With Alkali), Organic Agave Inulin, Omega Blend (flaxseed, Chia Seed), Unsweetened Chocolate, High Oleic Safflower Oil, Sugar, Natural Flavor, Organic Soy Protein Isolate, Organic Cocoa, Tapioca Starch, Organic Greens Blend (dried Barley Grass, Dried Wheat Grass, Dried Alfalfa), Salt, Soy Lecithin, Cocoa Butter, Gum Arabic, Rosemary Extract, Tocopherols Added To Protect Flavor, Citric Acid, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.98
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 307.0kcal (-86.00kcal, -21.88%) | |
Total Fat | 15.71g (+5.00g, +46.69%) | |
Saturated Fat | 7.86g (+7.86g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 68.0mg (+68.00mg) | |
Sodium | 593.0mg (-14.00mg, -2.31%) | |
Total Carbohydrates | 32.86g (-38.57g, -54.00%) | |
Dietary Fiber | 2.1g (-1.50g, -41.67%) | |
Sugars | 2.86g (-4.28g, -59.94%) | |
Sugars, added | N/A | |
Protein | 9.29g (+2.15g, +30.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 357.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 107.0mg (+71.00mg, +197.22%) | |
Iron, Fe | 1.93mg (=) | |
Potassium, K | 121.0mg (-93.00mg, -43.46%) | |
Vitamin D, IU | N/A |
Ingredients | ||
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Filling Sauteed Mushrooms (white Mushrooms, Porcini Mushroom, Onion Sunflower Oil, Parsley, Salt, Dried Porcini Mushroom, Garlic, Black Pepper), Butter, Breadcrumbs (wheat Flour, Salt, Yeast), Ricotta Cheese (milk Whey, Salt, Acidity Regulator (citric Acid)), Water, Grana Padano Pdo Cheese (cultured Milk, Salt, Enzymes), Salt, Dried Porcini Mushroom, Pasta, Wheat Flour, Pasteurized Egg, Durum Wheat Semolina |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.38
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 327.0kcal (-66.00kcal, -16.79%) | |
Total Fat | 10.62g (-0.09g, -0.84%) | |
Saturated Fat | 6.19g (+6.19g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (+27.00mg) | |
Sodium | 655.0mg (+48.00mg, +7.91%) | |
Total Carbohydrates | 49.56g (-21.87g, -30.62%) | |
Dietary Fiber | 2.7g (-0.90g, -25.00%) | |
Sugars | 2.65g (-4.49g, -62.89%) | |
Sugars, added | N/A | |
Protein | 8.85g (+1.71g, +23.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 265.0IU (-92.00IU, -25.77%) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 133.0mg (+97.00mg, +269.44%) | |
Iron, Fe | 0.96mg (-0.97mg, -50.26%) | |
Potassium, K | 257.0mg (+43.00mg, +20.09%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.21g (-1.72g, -43.77%) | |
Fatty acids, total polyunsaturated | 0.0g (-2.86g, -100.00%) | |
Thiamin | 0.0mg | |
Riboflavin | 0.0mg | |
Niacin | 0.0mg | |
Folic acid | 0.0ug |
Ingredients | ||
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Rice Pasta (whole Grain Brown Rice, Rice Bran); Cheese Sauce (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Concentrated Milk Fat, Whey [from Milk], Maltodextrin [from Corn], Nonfat Dry Milk, Sodium Phosphate, Salt, Natural Flavors, Sodium Alginate, Lactic Acid, Xanthan Gum, Annatto Extract [color]) |