The Fresh Market, Super Chips, Thai Coconut Curry, Thai Coconut Curry by The Fresh Market, Inc: Similar Foods

Product:
The Fresh Market, Super Chips, Thai Coconut Curry, Thai Coconut Curry
Brand:
The Fresh Market
Maker:
The Fresh Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1882087/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat10.71g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 607.0mg
Total Carbohydrates 71.43g
Dietary Fiber 3.6g
Sugars 7.14g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU357.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca36.0mg
Iron, Fe1.93mg
Potassium, K214.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.93g
Fatty acids, total polyunsaturated2.86g
Ingredients
Whole Grain Rice Blend (brown, Red, Basmati), Thai Coconut Curry Seasoning (sugar, Salt, Spices, Yeast Extract, Dehydrated Garlic, Citric Acid, Extractives Of Turmeric, Natural Flavor), Whole Quinoa, Kale, Flax Seeds, Chia Seeds, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.23
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat8.93g (-1.78g, -16.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid19.3mg (+15.00mg, +348.84%)
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe1.93mg (=)
Potassium, K250.0mg (+36.00mg, +16.82%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.93g (=)
Fatty acids, total polyunsaturated3.57g (+0.71g, +24.83%)
Ingredients
Whole Grain Rice Blend (brown, Red, Basmati), Jalapeno Seasoning (honey, Came Sugar, Vinegar Powder (maltodextrin, White Vinegar), Onion Powder, Green Bell Powder, Sea Salt, Tomato Powder, Maltodextrin, Jalapeno Powder, Spice, Natural Flavor), Kale, Whole Quinoa, Flax Seeds, Chia Seeds, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.99
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+27.00kcal, +6.87%)
Total Fat40.0g (+29.29g, +273.48%)
Saturated Fat 14.0g (+14.00g)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+70.00mg)
Sodium 600.0mg (-7.00mg, -1.15%)
Total Carbohydrates 0.0g (-71.43g, -100.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 12.0g (+4.86g, +68.07%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (+43.00IU, +12.04%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe0.72mg (-1.21mg, -62.69%)
Potassium, K240.0mg (+26.00mg, +12.15%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.0g (+12.07g, +307.12%)
Fatty acids, total polyunsaturated6.0g (+3.14g, +109.79%)
Ingredients
Pork, Water, With 2% Or Less Of Salt, Spices, Corn Syrup, Dextrose, Natural Flavor, Bha, Propyl Gallate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.92
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-42.00kcal, -10.69%)
Total Fat21.84g (+11.13g, +103.92%)
Saturated Fat 10.34g (+10.34g)
Trans Fat 0.57g (+0.57g)
Cholesterol 49.0mg (+49.00mg)
Sodium 598.0mg (-9.00mg, -1.48%)
Total Carbohydrates 27.01g (-44.42g, -62.19%)
Dietary Fiber 0.6g (-3.00g, -83.33%)
Sugars 12.07g (+4.93g, +69.05%)
Sugars, added N/A
Protein 11.49g (+4.35g, +60.92%)
Core Vitamins and Minerals
Vitamin A, IU287.0IU (-70.00IU, -19.61%)
Vitamin C, total ascorbic acid1.4mg (-2.90mg, -67.44%)
Calcium, Ca57.0mg (+21.00mg, +58.33%)
Iron, Fe1.55mg (-0.38mg, -19.69%)
Potassium, K155.0mg (-59.00mg, -27.57%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.62g (+4.69g, +119.34%)
Fatty acids, total polyunsaturated2.01g (-0.85g, -29.72%)
Ingredients
Cake Donut: Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Palm Oil, Sugar, Water, Soybean Oil, Contains 2% Or Less Of: Defatted Soy Flour, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Baking Soda), Dextrose, Wheat Starch, Salt, Skim Milk, Modified Wheat Starch, Potato Starch, Artificial Flavor, Sodium Stearoyl Lactylate Fully Cooked Flamebroiled Chopped Beef Steak Smoke Flavor Added: Beef, Encapsulated Salt, Potassium Phosphate, Tapioca Dextrin, Grill Flavor (from Sunflower Oil), Potato Maltodextrin, Smoke Flavor, Salt, Spice Pasteurized Process American Cheese: Milk, Water, Cheese Culture, Salt, Sodium Citrate, Cream, Sodium Pyrophosphate, Sodium Phosphate, Sorbic Acid (preservative), Citric Acid, Enzymes, Apo Carotenal And Beta Carotene (color), Soy Lecithin Hot Pepper Berry Bacon Jam: Sugar, Raspberries, Strawberries, Roasted Red Peppers, Jalapeno Peppers, Bacon (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrate), Lemon Juice, Natural Flavoring, Pectin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.13
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-26.00kcal, -6.62%)
Total Fat10.0g (-0.71g, -6.63%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 700.0mg (+93.00mg, +15.32%)
Total Carbohydrates 60.0g (-11.43g, -16.00%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe3.6mg (+1.67mg, +86.53%)
Potassium, K133.0mg (-81.00mg, -37.85%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.67g (-2.26g, -57.51%)
Fatty acids, total polyunsaturated0.0g (-2.86g, -100.00%)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Milk, Butter (cream, Salt), Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.13
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-26.00kcal, -6.62%)
Total Fat10.0g (-0.71g, -6.63%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 700.0mg (+93.00mg, +15.32%)
Total Carbohydrates 60.0g (-11.43g, -16.00%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe3.6mg (+1.67mg, +86.53%)
Potassium, K133.0mg (-81.00mg, -37.85%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.67g (-2.26g, -57.51%)
Fatty acids, total polyunsaturated0.0g (-2.86g, -100.00%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Milk (vitamin D3), Butter (cream, Salt), Cane Sugar, Sea Salt, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.73
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+36.00kcal, +9.16%)
Total Fat16.07g (+5.36g, +50.05%)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 536.0mg (-71.00mg, -11.70%)
Total Carbohydrates 67.86g (-3.57g, -5.00%)
Dietary Fiber 3.6g (=)
Sugars 35.71g (+28.57g, +400.14%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe2.57mg (+0.64mg, +33.16%)
Potassium, K143.0mg (-71.00mg, -33.18%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g (+1.43g, +36.39%)
Fatty acids, total polyunsaturated0.0g (-2.86g, -100.00%)
Ingredients
Enriched Flour (bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Caramel Flavored Pieces (invert Sugar, Concentrated Apple Puree, Sugar, Glycerol, Wheat Fiber, Palm Oil, Rice Starch, Pectin, Caramelized Sugar Syrup, Natural Flavor, Colors [caramel, Titanium Dioxide, Annatto], Lactic Acid, Sunflower Lecithin), Pretzel Pieces (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Aid], Malt, Canola Oil, Yeast, Baking Soda), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Sugar, Brown Sugar, Invert Sugar, Fructose, Eggs, Raisin Paste, Modified Cornstarch, Leavening (baking Soda, Cream Of Tartar, Ammonia Bicarbonate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.60
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-4.00kcal, -1.02%)
Total Fat26.39g (+15.68g, +146.41%)
Saturated Fat 11.11g (+11.11g)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 708.0mg (+101.00mg, +16.64%)
Total Carbohydrates 29.17g (-42.26g, -59.16%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 4.17g (-2.97g, -41.60%)
Sugars, added N/A
Protein 9.72g (+2.58g, +36.13%)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (-79.00IU, -22.13%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca56.0mg (+20.00mg, +55.56%)
Iron, Fe2.0mg (+0.07mg, +3.63%)
Potassium, K153.0mg (-61.00mg, -28.50%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.72g (+5.79g, +147.33%)
Fatty acids, total polyunsaturated4.17g (+1.31g, +45.80%)
Ingredients
Croissant: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water, Salt, Monoglycerides, Whey, Sodium Benzoate [preservative], Natural And Artificial Flavor, Citric Acid [preservative], Beta Carotene Color, Vitamin A Palmitate), High Fructose Corn Syrup, Contains Less Than 2 % Of: Yeast, Salt, Whey, Calcium Propionate (preservative), Calcium Sulfate, Dextrose, Sugar, Maltodextrin, Wheat Flour, Natural And Artificial Flavor, Enzymes, Ascorbic Acid (dough Conditioner), Capric Acid And Caprylic Acid Triglyceride Blend, Gum Arabic, Calcium Phosphate, High Oleic Canola Oil Sausage Patty: Pork, Water, Contains Less Than 2% Of: Salt, Spice And Spice Extractives, Sodium Phosphate, Sugar, Monosodium Glutamate, Caramel Color, Bht, Citric Acid, Propyl Gallate Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.60
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-4.00kcal, -1.02%)
Total Fat26.39g (+15.68g, +146.41%)
Saturated Fat 11.11g (+11.11g)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 708.0mg (+101.00mg, +16.64%)
Total Carbohydrates 29.17g (-42.26g, -59.16%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 4.17g (-2.97g, -41.60%)
Sugars, added N/A
Protein 9.72g (+2.58g, +36.13%)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (-79.00IU, -22.13%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca56.0mg (+20.00mg, +55.56%)
Iron, Fe2.0mg (+0.07mg, +3.63%)
Potassium, K153.0mg (-61.00mg, -28.50%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.72g (+5.79g, +147.33%)
Fatty acids, total polyunsaturated4.17g (+1.31g, +45.80%)
Ingredients
Croissant: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water, Salt, Monoglycerides, Whey, Sodium Benzoate [preservative], Natural And Artificial Flavor, Citric Acid [preservative], Beta Carotene Color, Vitamin A Palmitate), High Fructose Corn Syrup, Contains Less Than 2 % Of: Yeast, Salt, Whey, Calcium Propionate (preservative), Calcium Sulfate, Dextrose, Sugar, Maltodextrin, Wheat Flour, Natural And Artificial Flavor, Enzymes, Ascorbic Acid (dough Conditioner), Capric Acid And Caprylic Acid Triglyceride Blend, Gum Arabic, Calcium Phosphate, High Oleic Canola Oil Sausage Patty: Pork, Water, Contains Less Than 2% Of: Salt, Spice And Spice Extractives, Sodium Phosphate, Sugar, Monosodium Glutamate, Caramel Color, Bht, Citric Acid, Propyl Gallate Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.32
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+21.00kcal, +5.34%)
Total Fat12.07g (+1.36g, +12.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 655.0mg (+48.00mg, +7.91%)
Total Carbohydrates 75.86g (+4.43g, +6.20%)
Dietary Fiber 3.4g (-0.20g, -5.56%)
Sugars 6.9g (-0.24g, -3.36%)
Sugars, added N/A
Protein 6.9g (-0.24g, -3.36%)
Core Vitamins and Minerals
Vitamin A, IU345.0IU (-12.00IU, -3.36%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca138.0mg (+102.00mg, +283.33%)
Iron, Fe6.21mg (+4.28mg, +221.76%)
Potassium, K103.0mg (-111.00mg, -51.87%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin B-120.41ug
Fatty acids, total monounsaturated8.62g (+4.69g, +119.34%)
Fatty acids, total polyunsaturated3.45g (+0.59g, +20.63%)
Thiamin0.0mg
Zinc, Zn1.03mg
Riboflavin0.117mg
Niacin2.759mg
Vitamin B-60.138mg
Ingredients
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Grain Wheat, Canola Oil, Sugar, Maltodextrin, Contains 2% Or Less Of: Salt, Rye Flour, Corn Syrup Solids, Garlic Powder, Yeast, Baking Soda, Molasses, Malt Syrup, Spices, Natural Flavor, Whey, Onion Powder, Calcium Carbonate, Parmesan Cheese (cultured Milk, Salt, Enzyme), Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzyme), Trisodium Phosphate, Caramel Color, Sodium Ascorbate (vitamin C), Bht (a Preservative), Reduced Iron, Fumaric Acid, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.32
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+21.00kcal, +5.34%)
Total Fat12.07g (+1.36g, +12.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 655.0mg (+48.00mg, +7.91%)
Total Carbohydrates 75.86g (+4.43g, +6.20%)
Dietary Fiber 3.4g (-0.20g, -5.56%)
Sugars 6.9g (-0.24g, -3.36%)
Sugars, added N/A
Protein 6.9g (-0.24g, -3.36%)
Core Vitamins and Minerals
Vitamin A, IU345.0IU (-12.00IU, -3.36%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca138.0mg (+102.00mg, +283.33%)
Iron, Fe6.21mg (+4.28mg, +221.76%)
Potassium, K103.0mg (-111.00mg, -51.87%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin B-120.41ug
Fatty acids, total monounsaturated8.62g (+4.69g, +119.34%)
Fatty acids, total polyunsaturated3.45g (+0.59g, +20.63%)
Thiamin0.0mg
Zinc, Zn1.03mg
Riboflavin0.117mg
Niacin2.759mg
Vitamin B-60.138mg
Ingredients
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Cornmeal, Whole Grain Wheat, Canola Oil, Sugar, Maltodextrin, Contains 2% Or Less Of: Salt, Rye Flour, Corn Syrup Solids, Garlic Powder, Yeast, Baking Soda, Molasses, Malt Syrup, Spices, Natural Flavor (contains Soy), Whey, Onion Powder, Calcium Carbonate, Parmesan Cheese (cultured Milk, Salt, Enzyme), Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzyme),trisodium Phosphate, Caramel Color, Sodium Ascorbate (vitamin C), Bht (a Preservative), Reduced Iron, Fumaric Acid, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.32
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+21.00kcal, +5.34%)
Total Fat12.07g (+1.36g, +12.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 655.0mg (+48.00mg, +7.91%)
Total Carbohydrates 75.86g (+4.43g, +6.20%)
Dietary Fiber 3.4g (-0.20g, -5.56%)
Sugars 6.9g (-0.24g, -3.36%)
Sugars, added N/A
Protein 6.9g (-0.24g, -3.36%)
Core Vitamins and Minerals
Vitamin A, IU345.0IU (-12.00IU, -3.36%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca138.0mg (+102.00mg, +283.33%)
Iron, Fe6.21mg (+4.28mg, +221.76%)
Potassium, K103.0mg (-111.00mg, -51.87%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin B-120.41ug
Fatty acids, total monounsaturated8.62g (+4.69g, +119.34%)
Fatty acids, total polyunsaturated3.45g (+0.59g, +20.63%)
Thiamin0.0mg
Zinc, Zn1.03mg
Riboflavin0.117mg
Niacin2.759mg
Vitamin B-60.138mg
Ingredients
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Grain Wheat, Canola Oil, Sugar, Maltodextrin, Contains 2% Or Less Of: Salt, Rye Flour, Corn Syrup Solids, Garlic Powder, Yeast, Baking Soda, Molasses, Malt Syrup, Spices, Natural Flavor, Whey, Onion Powder, Calcium Carbonate, Parmesan Cheese (cultured Milk, Salt, Enzyme), Romano Cheese Made From Cow'a Milk (cultured Milk, Salt, Enzyme), Trisodium Phosphate, Caramel Color, Sodium Ascorbate (vitamin C, Bht (a Preservative), Reduced Iron, Fumaric Acid, Vitamin A Palmtate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.49
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-43.00kcal, -10.94%)
Total Fat3.66g (-7.05g, -65.83%)
Saturated Fat 1.07g (+1.07g)
Trans Fat 0.02g (+0.02g)
Cholesterol 3.0mg (+3.00mg)
Sodium 649.0mg (+42.00mg, +6.92%)
Total Carbohydrates 68.08g (-3.35g, -4.69%)
Dietary Fiber 2.3g (-1.30g, -36.11%)
Sugars 2.13g (-5.01g, -70.17%)
Sugars, added N/A
Protein 13.22g (+6.08g, +85.15%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-149.00IU, -41.74%)
Vitamin C, total ascorbic acid6.5mg (+2.20mg, +51.16%)
Calcium, Ca36.0mg (=)
Iron, Fe2.85mg (+0.92mg, +47.67%)
Potassium, K204.0mg (-10.00mg, -4.67%)
Vitamin D, IUN/A
Ingredients
Wheat Flour, Autolyzed Yeast Extract, Garlic*, Olive Oil, Butter (cream, Salt), Natural Flavor, Salt, Nonfat Milk, Red Bell Pepper*, Yeast Extract, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Whey, Sunflower Oil, Cultured Nonfat Milk, Soy Sauce (soybean, Wheat, Salt) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.40
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+21.00kcal, +5.34%)
Total Fat12.86g (+2.15g, +20.07%)
Saturated Fat 8.57g (+8.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 586.0mg (-21.00mg, -3.46%)
Total Carbohydrates 45.71g (-25.72g, -36.01%)
Dietary Fiber 5.7g (+2.10g, +58.33%)
Sugars 22.86g (+15.72g, +220.17%)
Sugars, added N/A
Protein 28.57g (+21.43g, +300.14%)
Core Vitamins and Minerals
Vitamin A, IU429.0IU (+72.00IU, +20.17%)
Vitamin C, total ascorbic acid1.7mg (-2.60mg, -60.47%)
Calcium, Ca86.0mg (+50.00mg, +138.89%)
Iron, Fe5.14mg (+3.21mg, +166.32%)
Potassium, K343.0mg (+129.00mg, +60.28%)
Vitamin D, IUN/A
Ingredients
Soy Protein Isolate, Organic Tapioca Syrup, Organic Agave Syrup, Organic Dried Cane Syrup, Fractionated Palm Kernel Oil, Glycerine, Cocoa (processed With Alkali), Organic Agave Inulin, Omega Blend (flaxseed, Chia Seed), Unsweetened Chocolate, High Oleic Safflower Oil, Sugar, Natural Flavor, Organic Soy Protein Isolate, Organic Cocoa, Tapioca Starch, Organic Greens Blend (dried Barley Grass, Dried Wheat Grass, Dried Alfalfa), Salt, Soy Lecithin, Cocoa Butter, Gum Arabic, Rosemary Extract, Tocopherols Added To Protect Flavor, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.98
All Nutrients Per 100g (3.527 oz)
Calories 307.0kcal (-86.00kcal, -21.88%)
Total Fat15.71g (+5.00g, +46.69%)
Saturated Fat 7.86g (+7.86g)
Trans Fat 0.0g (=)
Cholesterol 68.0mg (+68.00mg)
Sodium 593.0mg (-14.00mg, -2.31%)
Total Carbohydrates 32.86g (-38.57g, -54.00%)
Dietary Fiber 2.1g (-1.50g, -41.67%)
Sugars 2.86g (-4.28g, -59.94%)
Sugars, added N/A
Protein 9.29g (+2.15g, +30.11%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca107.0mg (+71.00mg, +197.22%)
Iron, Fe1.93mg (=)
Potassium, K121.0mg (-93.00mg, -43.46%)
Vitamin D, IUN/A
Ingredients
Filling Sauteed Mushrooms (white Mushrooms, Porcini Mushroom, Onion Sunflower Oil, Parsley, Salt, Dried Porcini Mushroom, Garlic, Black Pepper), Butter, Breadcrumbs (wheat Flour, Salt, Yeast), Ricotta Cheese (milk Whey, Salt, Acidity Regulator (citric Acid)), Water, Grana Padano Pdo Cheese (cultured Milk, Salt, Enzymes), Salt, Dried Porcini Mushroom, Pasta, Wheat Flour, Pasteurized Egg, Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.38
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-66.00kcal, -16.79%)
Total Fat10.62g (-0.09g, -0.84%)
Saturated Fat 6.19g (+6.19g)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 655.0mg (+48.00mg, +7.91%)
Total Carbohydrates 49.56g (-21.87g, -30.62%)
Dietary Fiber 2.7g (-0.90g, -25.00%)
Sugars 2.65g (-4.49g, -62.89%)
Sugars, added N/A
Protein 8.85g (+1.71g, +23.95%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (-92.00IU, -25.77%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca133.0mg (+97.00mg, +269.44%)
Iron, Fe0.96mg (-0.97mg, -50.26%)
Potassium, K257.0mg (+43.00mg, +20.09%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.21g (-1.72g, -43.77%)
Fatty acids, total polyunsaturated0.0g (-2.86g, -100.00%)
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Folic acid0.0ug
Ingredients
Rice Pasta (whole Grain Brown Rice, Rice Bran); Cheese Sauce (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Concentrated Milk Fat, Whey [from Milk], Maltodextrin [from Corn], Nonfat Dry Milk, Sodium Phosphate, Salt, Natural Flavors, Sodium Alginate, Lactic Acid, Xanthan Gum, Annatto Extract [color])