Fresh Farms Toasted Almonds, Dark Chocolateolate, Toasted Coconut, Salt, Chocolateolate Boost by Wine Advisor Systems, Inc: Similar Foods
- Product:
- Toasted Almonds, Dark Chocolateolate, Toasted Coconut, Salt, Chocolateolate Boost
- Brand:
- Fresh Farms
- Maker:
- Wine Advisor Systems, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1931162/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal | |
| Total Fat | 43.33g | |
| Saturated Fat | 20.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 450.0mg | |
| Total Carbohydrates | 40.0g | |
| Dietary Fiber | 10.0g | |
| Sugars | 23.33g | |
| Sugars, added | N/A | |
| Protein | 13.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg | |
| Iron, Fe | 3.67mg | |
| Potassium, K | 313.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Almonds (almonds, Salt), Coconut Chips (coconut, Cane Sugar, Salt), Dark Chocolate Pieces (cocoa Mass, Sugar, Cocoa Butter, Natural Bourbon Vanilla Bean) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 560.0kcal (-40.00kcal, -6.67%) | |
| Total Fat | 40.0g (-3.33g, -7.69%) | |
| Saturated Fat | 20.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 460.0mg (+10.00mg, +2.22%) | |
| Total Carbohydrates | 48.0g (+8.00g, +20.00%) | |
| Dietary Fiber | 4.0g (-6.00g, -60.00%) | |
| Sugars | 42.0g (+18.67g, +80.03%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 220.0mg (+47.00mg, +27.17%) | |
| Iron, Fe | 3.2mg (-0.47mg, -12.81%) | |
| Potassium, K | 320.0mg (+7.00mg, +2.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Almonds, Sea Salt, Natural Vanilla Cane Sugar, Cocoa Butter, Cocoa Mass, Natural Vanilla: Traded In Compliance With Fairtrade Standards, Total 87% | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-64.00kcal, -10.67%) | |
| Total Fat | 28.57g (-14.76g, -34.06%) | |
| Saturated Fat | 10.71g (-9.29g, -46.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 429.0mg (-21.00mg, -4.67%) | |
| Total Carbohydrates | 57.14g (+17.14g, +42.85%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 14.29g (-9.04g, -38.75%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.19g, -46.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.2mg | |
| Calcium, Ca | 184.0mg (+11.00mg, +6.36%) | |
| Iron, Fe | 2.75mg (-0.92mg, -25.07%) | |
| Potassium, K | 286.0mg (-27.00mg, -8.63%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Canola Oil, Whey (from Milk), Sugar, Sunflower Oil, Leavening (calcium Phosphate And Or Baking Soda), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Disodium Phosphate (stabilizer), Soy Lecithin, Natural Flavor, Yeast, Buttermilk, Color (turmeric Extract And Annatto Extract), Lactic Acid, Vinegar Peanut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-29.00kcal, -4.83%) | |
| Total Fat | 38.1g (-5.23g, -12.07%) | |
| Saturated Fat | 3.57g (-16.43g, -82.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (-69.00mg, -15.33%) | |
| Total Carbohydrates | 38.1g (-1.90g, -4.75%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 23.81g (+0.48g, +2.06%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+5.72g, +42.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-30.00mg, -17.34%) | |
| Iron, Fe | 2.57mg (-1.10mg, -29.97%) | |
| Potassium, K | 333.0mg (+20.00mg, +6.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Almonds, Sugar, Corn Syrup, Contains 2% Or Less Of The Following: Salt, Sweetened Condensed Milk (milk, Sugar), Butter (cream, Salt), Peanut Oil, Soy Lecithin, Natural Flavors Including Vanilla, Baking Soda, Glycerine, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 537.0kcal (-63.00kcal, -10.50%) | |
| Total Fat | 41.46g (-1.87g, -4.32%) | |
| Saturated Fat | 12.2g (-7.80g, -39.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 415.0mg (-35.00mg, -7.78%) | |
| Total Carbohydrates | 21.95g (-18.05g, -45.13%) | |
| Dietary Fiber | 7.3g (-2.70g, -27.00%) | |
| Sugars | 2.44g (-20.89g, -89.54%) | |
| Sugars, added | N/A | |
| Protein | 29.27g (+15.94g, +119.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (-27.00mg, -15.61%) | |
| Iron, Fe | 10.98mg (+7.31mg, +199.18%) | |
| Potassium, K | 341.0mg (+28.00mg, +8.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 10.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Pumpkin Seeds, Soy Protein Isolate, Coconut Oil, Erythritol, Whey Protein Isolate, Chicory Root Extract, Ginger, Sea Salt, Lemon Oil, Natural Flavor, Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 537.0kcal (-63.00kcal, -10.50%) | |
| Total Fat | 41.46g (-1.87g, -4.32%) | |
| Saturated Fat | 12.2g (-7.80g, -39.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 415.0mg (-35.00mg, -7.78%) | |
| Total Carbohydrates | 21.95g (-18.05g, -45.13%) | |
| Dietary Fiber | 7.3g (-2.70g, -27.00%) | |
| Sugars | 2.44g (-20.89g, -89.54%) | |
| Sugars, added | N/A | |
| Protein | 29.27g (+15.94g, +119.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (-27.00mg, -15.61%) | |
| Iron, Fe | 10.98mg (+7.31mg, +199.18%) | |
| Potassium, K | 341.0mg (+28.00mg, +8.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 10.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Pumpkin Seeds, Soy Protein Isolate, Coconut Oil, Erythritol, Whey Protein Isolate, Chicory Root Extract, Cinnamon, Sea Salt, Stevia Extract, Natural Flavor, Almond Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-64.00kcal, -10.67%) | |
| Total Fat | 28.57g (-14.76g, -34.06%) | |
| Saturated Fat | 10.71g (-9.29g, -46.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-21.00mg, -4.67%) | |
| Total Carbohydrates | 60.71g (+20.71g, +51.77%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 14.29g (-9.04g, -38.75%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.19g, -46.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+6.00mg, +3.47%) | |
| Iron, Fe | 2.86mg (-0.81mg, -22.07%) | |
| Potassium, K | 250.0mg (-63.00mg, -20.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Soybean And Or Canola Oil, Whey (from Milk), Sugar, Cheddar Cheese Powder (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Leavening (calcium Phosphate, Baking Soda), Salt, Sodium Phosphate, Natural Flavor, Yeast Extract, Soy Lecithin, Cornstarch, Turmeric And Annatto Extracts (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-64.00kcal, -10.67%) | |
| Total Fat | 28.57g (-14.76g, -34.06%) | |
| Saturated Fat | 10.71g (-9.29g, -46.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-21.00mg, -4.67%) | |
| Total Carbohydrates | 60.71g (+20.71g, +51.77%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 14.29g (-9.04g, -38.75%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.19g, -46.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+6.00mg, +3.47%) | |
| Iron, Fe | 2.86mg (-0.81mg, -22.07%) | |
| Potassium, K | 250.0mg (-63.00mg, -20.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Soybean And Or Canola Oil, Whey (from Milk), Sugar, Cheddar Cheese Powder (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Leavening (calcium Phosphate, Baking Soda), Salt, Sodium Phosphate, Natural Flavor, Yeast Extract, Soy Lecithin, Cornstarch, Turmeric And Annatto Extracts (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (-76.00kcal, -12.67%) | |
| Total Fat | 30.95g (-12.38g, -28.57%) | |
| Saturated Fat | 10.71g (-9.29g, -46.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-21.00mg, -4.67%) | |
| Total Carbohydrates | 59.52g (+19.52g, +48.80%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 14.29g (-9.04g, -38.75%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.19g, -46.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (+17.00mg, +9.83%) | |
| Iron, Fe | 2.86mg (-0.81mg, -22.07%) | |
| Potassium, K | 262.0mg (-51.00mg, -16.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Palm Oil, Sugar, Whey, Leavening (calcium Phosphate, Baking Soda), Cheddar Cheese Powder (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Sodium Phosphate, Natural Flavor, Soy Lecithin, Yeast Extract, Cornstarch, Turmeric And Annatto Extracts (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 558.0kcal (-42.00kcal, -7.00%) | |
| Total Fat | 34.88g (-8.45g, -19.50%) | |
| Saturated Fat | 18.6g (-1.40g, -7.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 442.0mg (-8.00mg, -1.78%) | |
| Total Carbohydrates | 48.84g (+8.84g, +22.10%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 27.91g (+4.58g, +19.63%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-6.35g, -47.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-80.00mg, -46.24%) | |
| Iron, Fe | 1.86mg (-1.81mg, -49.32%) | |
| Potassium, K | 302.0mg (-11.00mg, -3.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Coconut, Hersheys Mini Kisses (milk Chocolate[sugar,milk, Chocolate, Cocoa Butter, Lactose, Milk Fat, Soylecithin, Pgpr Emulsifiers, And Vanillin)), Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reducediron, Thiamine Mononitrate, Nboflavin, And Folic Acid),0 Trans Fat Palm Soy Blend Margarine (palm Oil, Water,soybean Oil Contains 2 Or Less Of Salt, Mono & Diglycerides, Soy Lecithin [soy], Natural Flavor, Citricacid [preservative), Beta Carotene [color], Vitamin Apalmitate Added), Almonds, Butter, Water, Sugar, Eggs (pasteurized), Invert Sugar, Modified Food Starch, N & Aflavoring, Salt, Whey Protein, Soy Lecithin, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-64.00kcal, -10.67%) | |
| Total Fat | 28.57g (-14.76g, -34.06%) | |
| Saturated Fat | 1.79g (-18.21g, -91.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-21.00mg, -4.67%) | |
| Total Carbohydrates | 50.0g (+10.00g, +25.00%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 10.71g (-12.62g, -54.09%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-9.76g, -73.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-66.00mg, -38.15%) | |
| Iron, Fe | 1.07mg (-2.60mg, -70.84%) | |
| Potassium, K | 321.0mg (+8.00mg, +2.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Root Vegetables (sweet Potato, Batata, Taro, Parsnip), Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Seasoning (salt, Dextrose, Organic Cultured Buttermilk Powder (organic Skim Milk, Lactic Acid, Culture), Organic Cheddar Cheese (organic Milk, Cultures, Salt, Enzymes), Beet Powder [color], Yeast Extract, Maltodextrin, Organic Nonfat Milk, Onion Powder, Organic Vinegar Powder (organic Maltodextrin, Organic Vinegar), Natural Flavors, Citric Acid, Lactic Acid, Whey, Annatto Extract, Capsicum Extract, Paprika Extract, Cane Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-64.00kcal, -10.67%) | |
| Total Fat | 28.57g (-14.76g, -34.06%) | |
| Saturated Fat | 1.79g (-18.21g, -91.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-21.00mg, -4.67%) | |
| Total Carbohydrates | 50.0g (+10.00g, +25.00%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 10.71g (-12.62g, -54.09%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-9.76g, -73.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-66.00mg, -38.15%) | |
| Iron, Fe | 1.07mg (-2.60mg, -70.84%) | |
| Potassium, K | 321.0mg (+8.00mg, +2.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Root Vegetables (sweet Potato, Batata, Taro, Parsnip), Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt, Beet Juice Concentrate (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-64.00kcal, -10.67%) | |
| Total Fat | 32.14g (-11.19g, -25.83%) | |
| Saturated Fat | 3.57g (-16.43g, -82.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-4.00mg, -0.89%) | |
| Total Carbohydrates | 57.14g (+17.14g, +42.85%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 14.29g (-9.04g, -38.75%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-9.76g, -73.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-66.00mg, -38.15%) | |
| Iron, Fe | 1.43mg (-2.24mg, -61.04%) | |
| Potassium, K | 286.0mg (-27.00mg, -8.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Evaporated Cane Sugar, Tomato Powder, Sea Salt, Onion Powder, Molasses Solids, Yeast Extract, Citric Acid, Garlic Powder, Spices, White Distilled Vinegar, Extractive Of Paprika (color), Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (-84.00kcal, -14.00%) | |
| Total Fat | 29.03g (-14.30g, -33.00%) | |
| Saturated Fat | 9.68g (-10.32g, -51.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (+34.00mg, +7.56%) | |
| Total Carbohydrates | 58.06g (+18.06g, +45.15%) | |
| Dietary Fiber | 3.2g (-6.80g, -68.00%) | |
| Sugars | 12.9g (-10.43g, -44.71%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-6.88g, -51.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.2mg | |
| Calcium, Ca | 184.0mg (+11.00mg, +6.36%) | |
| Iron, Fe | 2.94mg (-0.73mg, -19.89%) | |
| Potassium, K | 274.0mg (-39.00mg, -12.46%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Palm Oil, Whey, Sugar, Sunflower Oil, Leavening (calcium Phosphate And Or Baking Soda), Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Maltodextrin, Salt, Torula Yeast, Disodium Phosphate (stabilizer), Spices (includes Black Pepper), Natural Flavor, Soy Lecithin, Onion Powder, Color (turmeric Extract And Annatto), Dried Yeast, Buttermilk, Lactic Acid, Vinegar, Garlic Powder, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-64.00kcal, -10.67%) | |
| Total Fat | 35.71g (-7.62g, -17.59%) | |
| Saturated Fat | 5.36g (-14.64g, -73.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-39.00mg, -8.67%) | |
| Total Carbohydrates | 46.43g (+6.43g, +16.08%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 0.0g (-23.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-2.62g, -19.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 218.0mg (+45.00mg, +26.01%) | |
| Iron, Fe | 3.57mg (-0.10mg, -2.72%) | |
| Potassium, K | 361.0mg (+48.00mg, +15.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Top Seedz Mix (organic Sesame Seeds, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Flax Seeds), Organic Cornstarch, Organic Extra Virgin Olive Oil, Organic Rosemary, Organic Garlic Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-29.00kcal, -4.83%) | |
| Total Fat | 35.71g (-7.62g, -17.59%) | |
| Saturated Fat | 0.0g (-20.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-21.00mg, -4.67%) | |
| Total Carbohydrates | 42.86g (+2.86g, +7.15%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 0.0g (-23.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-13.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-59.00mg, -34.10%) | |
| Iron, Fe | 0.0mg (-3.67mg, -100.00%) | |
| Potassium, K | 243.0mg (-70.00mg, -22.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Garlic, Sunflower And Or Safflower Oil, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (salt, Maltodextrin, Garlic Powder, Yeast Extract, Onion Powder, Brown Sugar, Sugar, Natural Flavors [including Mustard], Spice, Citric Acid, Lactic Acid) | ||