Winco Foods Garbanzo Beans by Winco Foods, Inc: Similar Foods
- Product:
- Garbanzo Beans
- Brand:
- Winco Foods
- Maker:
- Winco Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2265287/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal | |
| Total Fat | 1.6g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 240.0mg | |
| Total Carbohydrates | 16.8g | |
| Dietary Fiber | 3.2g | |
| Sugars | 3.2g | |
| Sugars, added | N/A | |
| Protein | 5.6g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Garbanzo Beans, Water, Salt, Calcium Chloride (firming Agent), Sodium Metabisulfite And Disodium Edta For Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (=) | |
| Total Fat | 0.0g (-1.60g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (=) | |
| Total Carbohydrates | 17.6g (+0.80g, +4.76%) | |
| Dietary Fiber | 5.6g (+2.40g, +75.00%) | |
| Sugars | 3.2g (=) | |
| Sugars, added | N/A | |
| Protein | 5.6g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 0.86mg (+0.06mg, +7.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Prepared Dark Red Kidney Beans, Water, Sugar, Salt, Calcium Chloride (firming Agent), Disodium Edta (for Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (=) | |
| Total Fat | 0.8g (-0.80g, -50.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (=) | |
| Total Carbohydrates | 17.6g (+0.80g, +4.76%) | |
| Dietary Fiber | 4.8g (+1.60g, +50.00%) | |
| Sugars | 0.8g (-2.40g, -75.00%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (-0.80g, -14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.0mg | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 0.86mg (+0.06mg, +7.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (=) | |
| Total Fat | 0.8g (-0.80g, -50.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (=) | |
| Total Carbohydrates | 17.6g (+0.80g, +4.76%) | |
| Dietary Fiber | 4.8g (+1.60g, +50.00%) | |
| Sugars | 0.8g (-2.40g, -75.00%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (-0.80g, -14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.0mg | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 0.86mg (+0.06mg, +7.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Prepared Garbanzo Beans, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta For Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (=) | |
| Total Fat | 0.8g (-0.80g, -50.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (=) | |
| Total Carbohydrates | 17.6g (+0.80g, +4.76%) | |
| Dietary Fiber | 4.8g (+1.60g, +50.00%) | |
| Sugars | 0.8g (-2.40g, -75.00%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (-0.80g, -14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.0mg | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 0.86mg (+0.06mg, +7.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Garbanzo Beans, Water, Salt, Calcium Chloride, Sodium Metabisulfite And Disodium Edta (for Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (=) | |
| Total Fat | 0.0g (-1.60g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (=) | |
| Total Carbohydrates | 17.6g (+0.80g, +4.76%) | |
| Dietary Fiber | 5.6g (+2.40g, +75.00%) | |
| Sugars | 3.2g (=) | |
| Sugars, added | N/A | |
| Protein | 5.6g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.9mg | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 0.86mg (+0.06mg, +7.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Dark Red Kidney Beans, Water, Sugar, Salt, Calcium Chloride, Disodium Edta (color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-4.00kcal, -4.17%) | |
| Total Fat | 1.15g (-0.45g, -28.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-2.00mg, -0.83%) | |
| Total Carbohydrates | 16.92g (+0.12g, +0.71%) | |
| Dietary Fiber | 4.6g (+1.40g, +43.75%) | |
| Sugars | 0.77g (-2.43g, -75.94%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-0.98g, -17.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (+7.00mg, +29.17%) | |
| Iron, Fe | 1.38mg (+0.58mg, +72.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Black Beans, Water, Salt, Lard And Partially Hydrogenated Lard, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-8.00kcal, -8.33%) | |
| Total Fat | 0.0g (-1.60g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (=) | |
| Total Carbohydrates | 16.0g (-0.80g, -4.76%) | |
| Dietary Fiber | 4.8g (+1.60g, +50.00%) | |
| Sugars | 1.6g (-1.60g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 32.0mg (+8.00mg, +33.33%) | |
| Iron, Fe | 1.44mg (+0.64mg, +80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Black Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-8.00kcal, -8.33%) | |
| Total Fat | 0.0g (-1.60g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (=) | |
| Total Carbohydrates | 16.0g (-0.80g, -4.76%) | |
| Dietary Fiber | 6.4g (+3.20g, +100.00%) | |
| Sugars | 1.6g (-1.60g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.8mg | |
| Calcium, Ca | 32.0mg (+8.00mg, +33.33%) | |
| Iron, Fe | 1.44mg (+0.64mg, +80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-11.00kcal, -11.46%) | |
| Total Fat | 1.54g (-0.06g, -3.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-2.00mg, -0.83%) | |
| Total Carbohydrates | 13.85g (-2.95g, -17.56%) | |
| Dietary Fiber | 4.6g (+1.40g, +43.75%) | |
| Sugars | 0.77g (-2.43g, -75.94%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-0.98g, -17.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (+7.00mg, +29.17%) | |
| Iron, Fe | 1.11mg (+0.31mg, +38.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.38g | |
| Fatty acids, total polyunsaturated | 0.38g | |
| Ingredients | ||
|---|---|---|
Prepared Chick Peas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta Added To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-8.00kcal, -8.33%) | |
| Total Fat | 0.0g (-1.60g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (=) | |
| Total Carbohydrates | 16.0g (-0.80g, -4.76%) | |
| Dietary Fiber | 4.8g (+1.60g, +50.00%) | |
| Sugars | 1.6g (-1.60g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 32.0mg (+8.00mg, +33.33%) | |
| Iron, Fe | 8.64mg (+7.84mg, +980.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Black Beans, Water, Sugar, Salt, Calcium Chloride (firming Agent), Ferrous Gluconate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-11.00kcal, -11.46%) | |
| Total Fat | 0.0g (-1.60g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (+6.00mg, +2.50%) | |
| Total Carbohydrates | 15.38g (-1.42g, -8.45%) | |
| Dietary Fiber | 3.8g (+0.60g, +18.75%) | |
| Sugars | 0.77g (-2.43g, -75.94%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.22g, -3.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 31.0mg (+7.00mg, +29.17%) | |
| Iron, Fe | 1.11mg (+0.31mg, +38.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Pinto Beans, Salt, Calcium Chloride, Calcium Edta (added To Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-11.00kcal, -11.46%) | |
| Total Fat | 0.0g (-1.60g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (+6.00mg, +2.50%) | |
| Total Carbohydrates | 15.38g (-1.42g, -8.45%) | |
| Dietary Fiber | 3.8g (+0.60g, +18.75%) | |
| Sugars | 0.77g (-2.43g, -75.94%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.22g, -3.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 31.0mg (+7.00mg, +29.17%) | |
| Iron, Fe | 1.11mg (+0.31mg, +38.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Pinto Beans, Salt, Calcium Chloride, Calcium Disodium Edta (added To Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+12.00kcal, +12.50%) | |
| Total Fat | 1.92g (+0.32g, +20.00%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (+6.00mg, +2.50%) | |
| Total Carbohydrates | 16.92g (+0.12g, +0.71%) | |
| Dietary Fiber | 4.6g (+1.40g, +43.75%) | |
| Sugars | 0.77g (-2.43g, -75.94%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.22g, -3.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 31.0mg (+7.00mg, +29.17%) | |
| Iron, Fe | 1.38mg (+0.58mg, +72.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Pinto Beans, Water, Lard And Partially Hydrogenated Lard, Salt, Vinegar, Spices, Onion Powder, Garlic Powder, Chili Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+12.00kcal, +12.50%) | |
| Total Fat | 1.92g (+0.32g, +20.00%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (+6.00mg, +2.50%) | |
| Total Carbohydrates | 16.92g (+0.12g, +0.71%) | |
| Dietary Fiber | 4.6g (+1.40g, +43.75%) | |
| Sugars | 0.77g (-2.43g, -75.94%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.22g, -3.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 31.0mg (+7.00mg, +29.17%) | |
| Iron, Fe | 1.38mg (+0.58mg, +72.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Pinto Beans, Water, Lard And Hydrogenated Lard, Salt, Vinegar, Spices, Onion Powder, Garlic Powder And Chili Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-11.00kcal, -11.46%) | |
| Total Fat | 0.77g (-0.83g, -51.88%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (-9.00mg, -3.75%) | |
| Total Carbohydrates | 15.38g (-1.42g, -8.45%) | |
| Dietary Fiber | 3.8g (+0.60g, +18.75%) | |
| Sugars | 0.77g (-2.43g, -75.94%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.22g, -3.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+7.00mg, +29.17%) | |
| Iron, Fe | 1.54mg (+0.74mg, +92.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Organic Black Beans, Water, Organic Chili Pepper, Sea Salt, Organic Tomato Paste, Organic Cane Sugar, Organic Corn Starch, Organic Expeller Pressed Canola Oil, Organic Onion Powder, Organic Brown Rice Flour, Organic Cumin, Organic Distilled Vinegar, Organic Garlic Powder, Organic Cayenne Pepper, Organic Coriander | ||