Food Lion Garbanzo Beans Chickpeas by Food Town Stores Inc: Similar Foods

Product:
Garbanzo Beans Chickpeas
Brand:
Food Lion
Maker:
Food Town Stores Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2456142/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal
Total Fat1.54g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 238.0mg
Total Carbohydrates 13.85g
Dietary Fiber 4.6g
Sugars 0.77g
Sugars, added N/A
Protein 4.62g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg
Iron, Fe1.11mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.38g
Fatty acids, total polyunsaturated0.38g
Ingredients
Prepared Chick Peas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta Added To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.80
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+3.00kcal, +3.53%)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+2.00mg, +0.84%)
Total Carbohydrates 16.0g (+2.15g, +15.52%)
Dietary Fiber 4.8g (+0.20g, +4.35%)
Sugars 1.6g (+0.83g, +107.79%)
Sugars, added N/A
Protein 5.6g (+0.98g, +21.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca32.0mg (+1.00mg, +3.23%)
Iron, Fe1.44mg (+0.33mg, +29.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.95
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-5.00kcal, -5.88%)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+2.00mg, +0.84%)
Total Carbohydrates 15.2g (+1.35g, +9.75%)
Dietary Fiber 4.8g (+0.20g, +4.35%)
Sugars 1.6g (+0.83g, +107.79%)
Sugars, added N/A
Protein 4.8g (+0.18g, +3.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca32.0mg (+1.00mg, +3.23%)
Iron, Fe1.44mg (+0.33mg, +29.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Prepared Pinto Beans, Water, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.02
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+3.00kcal, +3.53%)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+2.00mg, +0.84%)
Total Carbohydrates 16.0g (+2.15g, +15.52%)
Dietary Fiber 6.4g (+1.80g, +39.13%)
Sugars 1.6g (+0.83g, +107.79%)
Sugars, added N/A
Protein 5.6g (+0.98g, +21.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca32.0mg (+1.00mg, +3.23%)
Iron, Fe1.44mg (+0.33mg, +29.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.32
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.77g (-0.77g, -50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (-7.00mg, -2.94%)
Total Carbohydrates 15.38g (+1.53g, +11.05%)
Dietary Fiber 3.8g (-0.80g, -17.39%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 5.38g (+0.76g, +16.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (=)
Iron, Fe1.54mg (+0.43mg, +38.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Organic Black Beans, Water, Organic Chili Pepper, Sea Salt, Organic Tomato Paste, Organic Cane Sugar, Organic Corn Starch, Organic Expeller Pressed Canola Oil, Organic Onion Powder, Organic Brown Rice Flour, Organic Cumin, Organic Distilled Vinegar, Organic Garlic Powder, Organic Cayenne Pepper, Organic Coriander
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.37
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.38g (-1.16g, -75.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (-7.00mg, -2.94%)
Total Carbohydrates 15.38g (+1.53g, +11.05%)
Dietary Fiber 4.6g (=)
Sugars 1.54g (+0.77g, +100.00%)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca31.0mg (=)
Iron, Fe1.11mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Light Red Kidney Beans, Water, Corn Syrup, Sugar, Salt, Calcium Chloride (firming Agent), Disodium Edta Added For Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.37
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.38g (-1.16g, -75.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (-7.00mg, -2.94%)
Total Carbohydrates 15.38g (+1.53g, +11.05%)
Dietary Fiber 4.6g (=)
Sugars 1.54g (+0.77g, +100.00%)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca31.0mg (=)
Iron, Fe1.11mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Light Red Kidney Beans, Water, Corn Syrup, Sugar, Salt, Calcium Chloride (firming Agent), Disodium Edta Added For Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.68
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+7.00kcal, +8.24%)
Total Fat1.15g (-0.39g, -25.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (=)
Total Carbohydrates 16.92g (+3.07g, +22.17%)
Dietary Fiber 4.6g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (=)
Iron, Fe1.38mg (+0.27mg, +24.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Black Beans, Water, Salt, Lard And Partially Hydrogenated Lard, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.57
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 246.0mg (+8.00mg, +3.36%)
Total Carbohydrates 15.38g (+1.53g, +11.05%)
Dietary Fiber 3.8g (-0.80g, -17.39%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 5.38g (+0.76g, +16.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca31.0mg (=)
Iron, Fe1.11mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pinto Beans, Salt, Calcium Chloride, Calcium Disodium Edta (added To Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.57
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 246.0mg (+8.00mg, +3.36%)
Total Carbohydrates 15.38g (+1.53g, +11.05%)
Dietary Fiber 3.8g (-0.80g, -17.39%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 5.38g (+0.76g, +16.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca31.0mg (=)
Iron, Fe1.11mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pinto Beans, Salt, Calcium Chloride, Calcium Edta (added To Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.93
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+3.00kcal, +3.53%)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+2.00mg, +0.84%)
Total Carbohydrates 16.0g (+2.15g, +15.52%)
Dietary Fiber 4.8g (+0.20g, +4.35%)
Sugars 1.6g (+0.83g, +107.79%)
Sugars, added N/A
Protein 5.6g (+0.98g, +21.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca32.0mg (+1.00mg, +3.23%)
Iron, Fe8.64mg (+7.53mg, +678.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Black Beans, Water, Sugar, Salt, Calcium Chloride (firming Agent), Ferrous Gluconate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.85
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+11.00kcal, +12.94%)
Total Fat1.6g (+0.06g, +3.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+2.00mg, +0.84%)
Total Carbohydrates 16.8g (+2.95g, +21.30%)
Dietary Fiber 3.2g (-1.40g, -30.43%)
Sugars 3.2g (+2.43g, +315.58%)
Sugars, added N/A
Protein 5.6g (+0.98g, +21.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe0.8mg (-0.31mg, -27.93%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Prepared Garbanzo Beans, Water, Salt, Calcium Chloride (firming Agent), Sodium Metabisulfite And Disodium Edta For Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.50
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (=)
Total Carbohydrates 16.15g (+2.30g, +16.61%)
Dietary Fiber 6.2g (+1.60g, +34.78%)
Sugars 2.31g (+1.54g, +200.00%)
Sugars, added N/A
Protein 5.38g (+0.76g, +16.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca46.0mg (+15.00mg, +48.39%)
Iron, Fe2.08mg (+0.97mg, +87.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Dark Red Kidney Beans, Corn Syrup, Salt, Calcium Chloride, Disodium Edta (added To Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.00
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat1.54g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 254.0mg (+16.00mg, +6.72%)
Total Carbohydrates 13.85g (=)
Dietary Fiber 4.6g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (=)
Iron, Fe1.11mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.38g (=)
Fatty acids, total polyunsaturated0.38g (=)
Ingredients
Prepared Chick Peas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.01
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat1.54g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 254.0mg (+16.00mg, +6.72%)
Total Carbohydrates 13.85g (=)
Dietary Fiber 4.6g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (=)
Iron, Fe1.11mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Prepared Chick Peas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.01
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat1.54g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 254.0mg (+16.00mg, +6.72%)
Total Carbohydrates 13.85g (=)
Dietary Fiber 4.6g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (=)
Iron, Fe1.11mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Chick Peas, Water, Salt, Calcium, Chloride (firming Agent), Disodium Edta Added To Promote Color Retention