Por Kwan, Shrimp Paste With Bean Oil by Wildwood Herbal: Similar Foods
- Product:
- Por Kwan, Shrimp Paste With Bean Oil
- Brand:
- Por Kwan
- Maker:
- Wildwood Herbal
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2031212/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | 40.0g | |
| Saturated Fat | 6.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1267.0mg | |
| Total Carbohydrates | 6.67g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 13.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 400.0mg | |
| Iron, Fe | 4.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Bean Oil, Shrimp (32 0%), Garlic, Water, Soy Sauce Powder (soy Bean, Salt, Wheat), Monosodium Glutamate, Paprika Color, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-53.00kcal, -11.35%) | |
| Total Fat | 12.86g (-27.14g, -67.85%) | |
| Saturated Fat | 4.29g (-2.38g, -35.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 1314.0mg (+47.00mg, +3.71%) | |
| Total Carbohydrates | 42.86g (+36.19g, +542.58%) | |
| Dietary Fiber | 8.6g (+8.60g) | |
| Sugars | 15.71g (+15.71g) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+16.67g, +125.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 357.0mg (-43.00mg, -10.75%) | |
| Iron, Fe | 3.86mg (-0.94mg, -19.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oatmeal Flour, Whey Isolate, Buttermilk Powder, Flax Seed Powder, Chocolate Drop (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Cinnamon, Baking Powder, Salt, Baking Soda, Natural Flavors, Stevia, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 20.0g (-20.00g, -50.00%) | |
| Saturated Fat | 10.0g (+3.33g, +49.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1200.0mg (-67.00mg, -5.29%) | |
| Total Carbohydrates | 66.67g (+60.00g, +899.55%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 13.33g (+13.33g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.66g, -49.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (-67.00mg, -16.75%) | |
| Iron, Fe | 12.0mg (+7.20mg, +150.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice, Palm Oil, Salt, Black Sesame, Crab Curry Seasoning (sugar, Ribotide, Refined Soybean Oil, Mixed Spice (onion, Garlic, Turmeric, Coriander, Cumin, Chilli, Curry, Star Anise, Cinnamon, Black Pepper), Maltodextrin, Silicon Dioxide, Soy Sauce Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-89.00kcal, -19.06%) | |
| Total Fat | 8.11g (-31.89g, -79.72%) | |
| Saturated Fat | 1.35g (-5.32g, -79.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1297.0mg (+30.00mg, +2.37%) | |
| Total Carbohydrates | 59.46g (+52.79g, +791.45%) | |
| Dietary Fiber | 5.4g (+5.40g) | |
| Sugars | 10.81g (+10.81g) | |
| Sugars, added | N/A | |
| Protein | 16.22g (+2.89g, +21.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.5mg (+6.50mg) | |
| Calcium, Ca | 378.0mg (-22.00mg, -5.50%) | |
| Iron, Fe | 0.0mg (-4.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Vegetables (potato, Onion, Leek, Carrot, Garlic), Nonfat Dry Milk, Sunflower Oil, Salt, Natural And Artificial Flavors, Salt, Corn Syrup Solids, Spice, Sodium Caseinate, Mono & Diglycerides (derived From Vegetable Oil), Citric Acid, Tocopherols, Rosemary, Sodium Bisulfite (preservative), Bht, Natural And Artificial Color, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 477.0kcal (+10.00kcal, +2.14%) | |
| Total Fat | 21.54g (-18.46g, -46.15%) | |
| Saturated Fat | 9.23g (+2.56g, +38.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 1385.0mg (+118.00mg, +9.31%) | |
| Total Carbohydrates | 53.85g (+47.18g, +707.35%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 7.69g (+7.69g) | |
| Sugars, added | N/A | |
| Protein | 13.85g (+0.52g, +3.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 385.0mg (-15.00mg, -3.75%) | |
| Iron, Fe | 4.15mg (-0.65mg, -13.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
* Buttermilk Biscuits (enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Shortening [palm Oil, Mono And Diglycerides, Polysorbate 60, Citric Acid], Buttermilk Solids, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Calcium Sulfate, Monocalcium Phosphate], Sugar, Salt), *pork Patty Crumbles (pork [salt, Spices, Sugar], Textured Vegetable Protein [soy Flour, Salt]), Gravy Mix (modified Corn Starch, Palm Oil, Buttermilk Powder, Nonfat Dry Milk, Corn Syrup Solids, Spices, Sugar, Yeast Extract, Salt, Sodium Caseinate, Disodium Inosinate And Guanylate, Dipotassium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-38.00kcal, -8.14%) | |
| Total Fat | 32.14g (-7.86g, -19.65%) | |
| Saturated Fat | 21.43g (+14.76g, +221.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+89.00mg) | |
| Sodium | 1179.0mg (-88.00mg, -6.95%) | |
| Total Carbohydrates | 25.0g (+18.33g, +274.81%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.96g, +7.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 371.0mg (-29.00mg, -7.25%) | |
| Iron, Fe | 1.43mg (-3.37mg, -70.21%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Asiago (pasteurized Milk, Salt, Enzymes), Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Butter (cream, Natural Flavor), Sea, Salt, Red Pepper Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-74.00kcal, -15.85%) | |
| Total Fat | 21.43g (-18.57g, -46.42%) | |
| Saturated Fat | 14.29g (+7.62g, +114.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 1286.0mg (+19.00mg, +1.50%) | |
| Total Carbohydrates | 35.71g (+29.04g, +435.38%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.96g, +7.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 318.0mg (-82.00mg, -20.50%) | |
| Iron, Fe | 3.57mg (-1.23mg, -25.63%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Annatto (color)), Salted Butter (sweet Cream, Salt), Water, Seafood Seasoning (celery Salt, Red Pepper, Black Pepper, Paprika), And Lemon Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-74.00kcal, -15.85%) | |
| Total Fat | 21.43g (-18.57g, -46.42%) | |
| Saturated Fat | 14.29g (+7.62g, +114.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 1286.0mg (+19.00mg, +1.50%) | |
| Total Carbohydrates | 35.71g (+29.04g, +435.38%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.96g, +7.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 318.0mg (-82.00mg, -20.50%) | |
| Iron, Fe | 0.0mg (-4.80mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Annatto (color)], Salted Butter (sweet Cream And Salt), Water, Seafood Seasoning (celery Salt, Red Pepper, Black Pepper, Paprika), And Lemon Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-117.00kcal, -25.05%) | |
| Total Fat | 2.5g (-37.50g, -93.75%) | |
| Saturated Fat | 0.0g (-6.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 1283.0mg (+16.00mg, +1.26%) | |
| Total Carbohydrates | 70.0g (+63.33g, +949.48%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 11.67g (+11.67g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 417.0mg (+17.00mg, +4.25%) | |
| Iron, Fe | 3.0mg (-1.80mg, -37.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (monocalcium Phosphate, Baking Soda), Dextrose, Salt, Whey, Partially Hydrogenated Vegetable Shortening (contains Soybean Oil), Defatted Soy Flour, Buttermilk, Egg Yolk, Egg White, Soy Lecithin, Nonfat Milk, Soy Protein, Sodium Caseinate, Maltodextrin, Calcium Stearoyl 2 Lactylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (-101.00kcal, -21.63%) | |
| Total Fat | 30.99g (-9.01g, -22.53%) | |
| Saturated Fat | 16.9g (+10.23g, +153.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 85.0mg (+85.00mg) | |
| Sodium | 1254.0mg (-13.00mg, -1.03%) | |
| Total Carbohydrates | 4.23g (-2.44g, -36.58%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.41g (+1.41g) | |
| Sugars, added | N/A | |
| Protein | 21.13g (+7.80g, +58.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 352.0mg (-48.00mg, -12.00%) | |
| Iron, Fe | 0.51mg (-4.29mg, -89.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Bourbon & Bacon Flavored Sausage Stick: Pork, Beef, Salt Contains 24 Or Less Of: Brown Sugar, Dextrose, Bacon Flavor (natural Flavors, Maltodextrin, Natural Smoke Flavor, Bacon Fat), Torula Yeast, Lactic Acid Starter Culture, Spices, Dehydrated Garlic, Seasonings (maltodextrin, Modified Food Starch, Arabic Gum, Natural Flavor, Salted Bourbon), Sodium Erythorbate, Sodium Nitrite Pasteurized Process Bacon Cheese Food: Natural American Cheeses (cultured Pasteurized Milk, Salt, Enzymes), Water, Sodium Phosphate, Salt, Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, Dextrose), Bacon Seasoning (salt, Dextrose, Sucrose, Natural Smoke Flavor, Natural Flavor Less Than 24 Silicon Dioxide (prevents Caking)], Dextrose, Sorbic Acid (preservative), Natural Smoke Flavoring, Color (paprika And Turmeric Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 40.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 1200.0mg (-67.00mg, -5.29%) | |
| Total Carbohydrates | 20.0g (+13.33g, +199.85%) | |
| Dietary Fiber | 20.0g (+20.00g) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 20.0g (+6.67g, +50.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 120.0mg (+120.00mg) | |
| Calcium, Ca | 400.0mg (=) | |
| Iron, Fe | 7.2mg (+2.40mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Seaweed, Organic Sunflower Oil, Organic Spicy Sweet Chili Seasoning Powder (organic Cane Sugar, Organic Dextrose, Organic Spices, Organic Yeast Extract, Organic Onion Powder, Organic Paprika (color), Organic Rice Concentrate, Natural Flavor, Salt, Organic Flavor, Organic Garlic Powder, Organic Corn Starch, Organic Maltodextrin, Organic Sunflower Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-110.00kcal, -23.55%) | |
| Total Fat | 28.57g (-11.43g, -28.58%) | |
| Saturated Fat | 16.07g (+9.40g, +140.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+89.00mg) | |
| Sodium | 1286.0mg (+19.00mg, +1.50%) | |
| Total Carbohydrates | 7.14g (+0.47g, +7.05%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+4.53g, +33.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 393.0mg (-7.00mg, -1.75%) | |
| Iron, Fe | 0.0mg (-4.80mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Organic Milk, Salt, Enzymes, Penicillium Roqueforti | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-117.00kcal, -25.05%) | |
| Total Fat | 2.5g (-37.50g, -93.75%) | |
| Saturated Fat | 0.0g (-6.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1300.0mg (+33.00mg, +2.60%) | |
| Total Carbohydrates | 70.0g (+63.33g, +949.48%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 10.0g (+10.00g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 375.0mg (-25.00mg, -6.25%) | |
| Iron, Fe | 3.6mg (-1.20mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (monocalcium Phosphate Baking Soda), Dextrose, Contains 2% Or Less Of Salt, Whey, Soybean Oil, Buttermilk, Defatted Soy Flour, Egg Yolk, Egg White, Soy Protein, Sodium Caseinate, Calcium Stearoyl 2 Lactylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-117.00kcal, -25.05%) | |
| Total Fat | 2.5g (-37.50g, -93.75%) | |
| Saturated Fat | 0.0g (-6.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1300.0mg (+33.00mg, +2.60%) | |
| Total Carbohydrates | 70.0g (+63.33g, +949.48%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 10.0g (+10.00g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 375.0mg (-25.00mg, -6.25%) | |
| Iron, Fe | 3.6mg (-1.20mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (monocalcium Phosphate, Baking Soda), Dextrose, Contains 2% Or Less Of: Salt, Whey, Soybean Oil, Buttermilk, Defatted Soy Flour, Egg Yolk, Egg White, Soy Protein, Sodium Caseinate, Calcium Stearoyl 2 Lactylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-117.00kcal, -25.05%) | |
| Total Fat | 2.5g (-37.50g, -93.75%) | |
| Saturated Fat | 0.0g (-6.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1300.0mg (+33.00mg, +2.60%) | |
| Total Carbohydrates | 70.0g (+63.33g, +949.48%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 10.0g (+10.00g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 375.0mg (-25.00mg, -6.25%) | |
| Iron, Fe | 3.6mg (-1.20mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (monocalcium Phosphate, Baking Soda), Dextrose, Contains 2% Or Less Of: Salt, Whey, Partially Hydrogenated Vegetable Shortening (contains Soybean Oil), Defatted Soy Flour, Buttermilk, Egg Yolk, Egg White, Soy Lecithin, Nonfat Milk, Soy Protein, Sodium Caseinate, Maltodextrin, Calcium Stearoyl 2 Lactylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-117.00kcal, -25.05%) | |
| Total Fat | 2.5g (-37.50g, -93.75%) | |
| Saturated Fat | 0.0g (-6.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1300.0mg (+33.00mg, +2.60%) | |
| Total Carbohydrates | 70.0g (+63.33g, +949.48%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 10.0g (+10.00g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 375.0mg (-25.00mg, -6.25%) | |
| Iron, Fe | 3.6mg (-1.20mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (monocalcium Phosphate, Baking Soda), Dextrose, Contains 2% Or Less Of: Salt, Whey, Partially Hydrogenated Vegetable Shortening (contains Soybean Oil), Defatted Soy Flour, Buttermilk, Egg Yolk, Egg White, Soy Lecithin, Nonfat Milk, Soy Protein, Sodium Caseinate, Maltodextrin, Calcium Stearoyl 2 Lactylate | ||