Cat Island Cookie Cracker Co Wafers, Spicy Asiago by Cat Island Cookies, Llc: Similar Foods
- Product:
- Wafers, Spicy Asiago
- Brand:
- Cat Island Cookie Cracker Co
- Maker:
- Cat Island Cookies, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2436068/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 32.14g | |
| Saturated Fat | 21.43g | |
| Trans Fat | 0.0g | |
| Cholesterol | 89.0mg | |
| Sodium | 1179.0mg | |
| Total Carbohydrates | 25.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 371.0mg | |
| Iron, Fe | 1.43mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Asiago (pasteurized Milk, Salt, Enzymes), Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Butter (cream, Natural Flavor), Sea, Salt, Red Pepper Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-72.00kcal, -16.78%) | |
| Total Fat | 28.57g (-3.57g, -11.11%) | |
| Saturated Fat | 21.43g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (=) | |
| Sodium | 1214.0mg (+35.00mg, +2.97%) | |
| Total Carbohydrates | 3.57g (-21.43g, -85.72%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+7.14g, +49.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (-14.00mg, -3.77%) | |
| Iron, Fe | 0.0mg (-1.43mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roquefortii, Natamycin (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-72.00kcal, -16.78%) | |
| Total Fat | 28.57g (-3.57g, -11.11%) | |
| Saturated Fat | 21.43g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-18.00mg, -20.22%) | |
| Sodium | 1214.0mg (+35.00mg, +2.97%) | |
| Total Carbohydrates | 3.57g (-21.43g, -85.72%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+7.14g, +49.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (-14.00mg, -3.77%) | |
| Iron, Fe | 0.0mg (-1.43mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Milk, Salt, Enzymes, Mold | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-72.00kcal, -16.78%) | |
| Total Fat | 28.57g (-3.57g, -11.11%) | |
| Saturated Fat | 21.43g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-18.00mg, -20.22%) | |
| Sodium | 1214.0mg (+35.00mg, +2.97%) | |
| Total Carbohydrates | 3.57g (-21.43g, -85.72%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+7.14g, +49.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (-14.00mg, -3.77%) | |
| Iron, Fe | 0.0mg (-1.43mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Milk, Salt, Enzymes, Mold | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-72.00kcal, -16.78%) | |
| Total Fat | 28.57g (-3.57g, -11.11%) | |
| Saturated Fat | 21.43g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-18.00mg, -20.22%) | |
| Sodium | 1214.0mg (+35.00mg, +2.97%) | |
| Total Carbohydrates | 3.57g (-21.43g, -85.72%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+7.14g, +49.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (-14.00mg, -3.77%) | |
| Iron, Fe | 0.0mg (-1.43mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Milk, Salt, Enzymes, Mold | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-72.00kcal, -16.78%) | |
| Total Fat | 28.57g (-3.57g, -11.11%) | |
| Saturated Fat | 21.43g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-18.00mg, -20.22%) | |
| Sodium | 1214.0mg (+35.00mg, +2.97%) | |
| Total Carbohydrates | 3.57g (-21.43g, -85.72%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+7.14g, +49.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (-14.00mg, -3.77%) | |
| Iron, Fe | 0.0mg (-1.43mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Cow And Sheep's Milk, Salt, Enzymes, Mold | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-72.00kcal, -16.78%) | |
| Total Fat | 28.57g (-3.57g, -11.11%) | |
| Saturated Fat | 21.43g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-18.00mg, -20.22%) | |
| Sodium | 1214.0mg (+35.00mg, +2.97%) | |
| Total Carbohydrates | 3.57g (-21.43g, -85.72%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+7.14g, +49.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (-14.00mg, -3.77%) | |
| Iron, Fe | 0.0mg (-1.43mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Cow And Sheep's Milk, Salt, Enzymes, Mold | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal (-53.00kcal, -12.35%) | |
| Total Fat | 28.24g (-3.90g, -12.13%) | |
| Saturated Fat | 12.94g (-8.49g, -39.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 88.0mg (-1.00mg, -1.12%) | |
| Sodium | 1176.0mg (-3.00mg, -0.25%) | |
| Total Carbohydrates | 2.35g (-22.65g, -90.60%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.88g (+11.59g, +81.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 294.0mg (-77.00mg, -20.75%) | |
| Iron, Fe | 1.27mg (-0.16mg, -11.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Genoa Salami (pork, Sea Salt, Less Than 2% Of: Dextrose, Spices, Wine, Natural Flavoring, Sodium Erythorbate, Sodium Nitrate, Sodium Nitrite, Starter Culture) Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (-63.00kcal, -14.69%) | |
| Total Fat | 30.99g (-1.15g, -3.58%) | |
| Saturated Fat | 16.9g (-4.53g, -21.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 85.0mg (-4.00mg, -4.49%) | |
| Sodium | 1254.0mg (+75.00mg, +6.36%) | |
| Total Carbohydrates | 4.23g (-20.77g, -83.08%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.41g (+1.41g) | |
| Sugars, added | N/A | |
| Protein | 21.13g (+6.84g, +47.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 352.0mg (-19.00mg, -5.12%) | |
| Iron, Fe | 0.51mg (-0.92mg, -64.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Bourbon & Bacon Flavored Sausage Stick: Pork, Beef, Salt Contains 24 Or Less Of: Brown Sugar, Dextrose, Bacon Flavor (natural Flavors, Maltodextrin, Natural Smoke Flavor, Bacon Fat), Torula Yeast, Lactic Acid Starter Culture, Spices, Dehydrated Garlic, Seasonings (maltodextrin, Modified Food Starch, Arabic Gum, Natural Flavor, Salted Bourbon), Sodium Erythorbate, Sodium Nitrite Pasteurized Process Bacon Cheese Food: Natural American Cheeses (cultured Pasteurized Milk, Salt, Enzymes), Water, Sodium Phosphate, Salt, Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, Dextrose), Bacon Seasoning (salt, Dextrose, Sucrose, Natural Smoke Flavor, Natural Flavor Less Than 24 Silicon Dioxide (prevents Caking)], Dextrose, Sorbic Acid (preservative), Natural Smoke Flavoring, Color (paprika And Turmeric Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-6.00kcal, -1.40%) | |
| Total Fat | 30.77g (-1.37g, -4.26%) | |
| Saturated Fat | 12.82g (-8.61g, -40.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 77.0mg (-12.00mg, -13.48%) | |
| Sodium | 1154.0mg (-25.00mg, -2.12%) | |
| Total Carbohydrates | 16.67g (-8.33g, -33.32%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 1.28g (+1.28g) | |
| Sugars, added | N/A | |
| Protein | 20.51g (+6.22g, +43.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 321.0mg (-50.00mg, -13.48%) | |
| Iron, Fe | 0.92mg (-0.51mg, -35.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 92.0ug | |
| Ingredients | ||
|---|---|---|
Uncured Pepperoni Ingredients: Pork, Salt, Contains 2% Or Less Of: Dextrose, Spices, Celery Powder, Extractives Of Paprika, Natural Flavor, Sea Salt, Garlic Powder, Lactic Acid Starter Culture Natural* White Cheddar Cheese Ingredients: Cultured Pasteurized Milk, Salt, Enzymes Toasted Rounds Ingredients: Wheat Flour, Sunflower Oil, Sea Salt, Isolated Oat Product, Salt, Yeast, Dextrose, Distilled Vinegar, Rosemary Extract (to Preserve Freshness), Ascorbic Acid (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-44.00kcal, -10.26%) | |
| Total Fat | 26.92g (-5.22g, -16.24%) | |
| Saturated Fat | 12.82g (-8.61g, -40.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 77.0mg (-12.00mg, -13.48%) | |
| Sodium | 1231.0mg (+52.00mg, +4.41%) | |
| Total Carbohydrates | 15.38g (-9.62g, -38.48%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.51g (+6.22g, +43.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 321.0mg (-50.00mg, -13.48%) | |
| Iron, Fe | 0.92mg (-0.51mg, -35.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 69.0ug | |
| Ingredients | ||
|---|---|---|
Italian Dry Salame Ingredients: Pork, Dextrose, Salt, Contains 2% Or Less Of: Spices, Wine, Rosemary Extract, Lactic Acid Starter Culture, Sodium Ascorbate, Granulated Garlic, Sodium Nitrite Ingredients: Natural* Gouda Cheese Ingredients: Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color Toasted Rounds Ingredients: Wheat Flour, Sunflower Oil, Sea Salt, Isolated Oat Product, Salt, Yeast, Dextrose, Distilled Vinegar, Rosemary Extract (to Preserve Freshness), Ascorbic Acid (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (-32.00kcal, -7.46%) | |
| Total Fat | 28.21g (-3.93g, -12.23%) | |
| Saturated Fat | 11.54g (-9.89g, -46.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 77.0mg (-12.00mg, -13.48%) | |
| Sodium | 1167.0mg (-12.00mg, -1.02%) | |
| Total Carbohydrates | 16.67g (-8.33g, -33.32%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 1.28g (+1.28g) | |
| Sugars, added | N/A | |
| Protein | 20.51g (+6.22g, +43.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 321.0mg (-50.00mg, -13.48%) | |
| Iron, Fe | 0.92mg (-0.51mg, -35.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 92.0ug | |
| Ingredients | ||
|---|---|---|
Wine Infused Salame Pork, Salt, Contains 2% Or Less Of: Wine, Dextrose, Lactic Acid Starter Culture, Spices, Dehydrated Garlic, Sodium Ascorbate, Flavoring, Sodium Nitrite Natural* White Cheddar Cheese Cultured Pasteurized Milk, Salt, Enzymes Toasted Rounds Ingredients: Wheat Flour, Sunflower Oil, Sea Salt, Isolated Oat Product, Salt, Yeast, Dextrose, Distilled Vinegar, Rosemary Extract (to Preserve Freshness), Ascorbic Acid (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (-32.00kcal, -7.46%) | |
| Total Fat | 28.21g (-3.93g, -12.23%) | |
| Saturated Fat | 11.54g (-9.89g, -46.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 77.0mg (-12.00mg, -13.48%) | |
| Sodium | 1192.0mg (+13.00mg, +1.10%) | |
| Total Carbohydrates | 15.38g (-9.62g, -38.48%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.51g (+6.22g, +43.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 321.0mg (-50.00mg, -13.48%) | |
| Iron, Fe | 0.92mg (-0.51mg, -35.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 92.0ug | |
| Ingredients | ||
|---|---|---|
Genoa Salame Pork, Salt, 2% Or Less Of: Dextrose, Spices, Rosemary Extract, Sodium Ascorbate, Granulated Garlic, Lactic Acid Starter Culture, Sodium Nitrite Cultured Pasteurized Milk, Salt, Enzymes Wheat Flour, Sunflower Oil, Sea Salt, Isolated Oat Product, Salt, Yeast, Dextrose, Distilled Vinegar, Rosemary Extract (to Preserve Freshness), Ascorbic Acid (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (-32.00kcal, -7.46%) | |
| Total Fat | 28.21g (-3.93g, -12.23%) | |
| Saturated Fat | 11.54g (-9.89g, -46.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 77.0mg (-12.00mg, -13.48%) | |
| Sodium | 1192.0mg (+13.00mg, +1.10%) | |
| Total Carbohydrates | 15.38g (-9.62g, -38.48%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.51g (+6.22g, +43.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 321.0mg (-50.00mg, -13.48%) | |
| Iron, Fe | 0.92mg (-0.51mg, -35.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 92.0ug | |
| Ingredients | ||
|---|---|---|
Pork, Salt, Contains 2% Or Less: Dextrose, Spices, Rosemary Extract, Sodium Ascorbate, Granulated Garlic, Lactic Acid Starter Culture, Sodium Nitrite Cultured Pasteurized Milk, Salt, Enzymes Wheat Flour, Sunflower Oil, Sea Salt, Isolated Oat Product, Salt, Yeast, Dextrose, Distilled Vinegar, Rosemary Extract (to Preserve Freshness), Ascorbic Acid (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-72.00kcal, -16.78%) | |
| Total Fat | 0.0g (-32.14g, -100.00%) | |
| Saturated Fat | 0.0g (-21.43g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 150.0mg (+61.00mg, +68.54%) | |
| Sodium | 1179.0mg (=) | |
| Total Carbohydrates | 71.43g (+46.43g, +185.72%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (-14.00mg, -3.77%) | |
| Iron, Fe | 6.43mg (+5.00mg, +349.65%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cane Sugar, Water, Malt Tapioca Blend [tapioca Syrup, Malt Extracti), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+38.00kcal, +8.86%) | |
| Total Fat | 20.0g (-12.14g, -37.77%) | |
| Saturated Fat | 10.0g (-11.43g, -53.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-89.00mg, -100.00%) | |
| Sodium | 1200.0mg (+21.00mg, +1.78%) | |
| Total Carbohydrates | 66.67g (+41.67g, +166.68%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 13.33g (+13.33g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.62g, -53.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 333.0mg (-38.00mg, -10.24%) | |
| Iron, Fe | 12.0mg (+10.57mg, +739.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice, Palm Oil, Salt, Black Sesame, Crab Curry Seasoning (sugar, Ribotide, Refined Soybean Oil, Mixed Spice (onion, Garlic, Turmeric, Coriander, Cumin, Chilli, Curry, Star Anise, Cinnamon, Black Pepper), Maltodextrin, Silicon Dioxide, Soy Sauce Powder) | ||