Por Kwan, Crab Paste With Bean Oil by Wildwood Herbal: Similar Foods

Product:
Por Kwan, Crab Paste With Bean Oil
Brand:
Por Kwan
Maker:
Wildwood Herbal

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2032266/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat40.0g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 867.0mg
Total Carbohydrates 6.67g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca400.0mg
Iron, Fe4.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Bean Oil, Crab Meat (32%), Garlic, Water, Soy Sauce Powder (soy Bean, Salt), Monosodium Glutamate, Salt, Pepper, Paprika Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.44
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat50.0g (+10.00g, +25.00%)
Saturated Fat 10.71g (+4.04g, +60.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (+26.00mg, +3.00%)
Total Carbohydrates 3.57g (-3.10g, -46.48%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-6.19g, -46.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca464.0mg (+64.00mg, +16.00%)
Iron, Fe2.14mg (-2.66mg, -55.42%)
Potassium, K11.0mg
Vitamin D, IU0.0IU
Ingredients
Basil, Extra Virgin Olive Oil, Imported Pecorino Romano Cheese [sheep's Milk, Salt, Enzymes, Cellulose, Corn Starch [to Prevent Caking]), Pumpkin Seeds, Garlic, Sea Salt, Lemon Juice Concentrate, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.04
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-38.00kcal, -8.14%)
Total Fat17.86g (-22.14g, -55.35%)
Saturated Fat 14.29g (+7.62g, +114.24%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 821.0mg (-46.00mg, -5.31%)
Total Carbohydrates 50.0g (+43.33g, +649.63%)
Dietary Fiber 1.8g (+1.80g)
Sugars 21.43g (+21.43g)
Sugars, added N/A
Protein 21.43g (+8.10g, +60.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca429.0mg (+29.00mg, +7.25%)
Iron, Fe2.57mg (-2.23mg, -46.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Dry Milk, Cream Cheese Blend (bakers Cheese [nonfat Milk Solids, Lactic Acid, Culture], Cream Cheese Solids, Disodium Phosphate), Whipping Base (partially Hydrogenated Palm Kernel Oil, Maltodextrin, Propylene Glycol Esters Of Fatty Acids, Sodium Caseinate, Acetic Acid Esters Of Monoglycerides, Dipotassium Phosphate, Microcrystalline Cellulose, Hydroxypropyl Methyl Cellulose, Mono And Diglycerides, Sodium Aluminosilicate), Maltodextrin, Cocoa (processed With Alkali), Modified Corn Starch, Tetrasodium Pyrophosphate, Natural And Artificial Flavor, Sucralose (splenda Brand)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.44
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-38.00kcal, -8.14%)
Total Fat10.71g (-29.29g, -73.22%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (-10.00mg, -1.15%)
Total Carbohydrates 78.57g (+71.90g, +1077.96%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-9.76g, -73.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca446.0mg (+46.00mg, +11.50%)
Iron, Fe0.0mg (-4.80mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Vegetable Crisp Medley (rice Flour, Pea And Or Potato Starch, Corn Flour, Pea And Or Potato Fiber, Pea Flour, Dried Sweet Potato, Dried Broccoli, Dried Spinach, Dried Tomatoes, Sugar, Salt, Dried Red Beets, Dried Carrots, Paprika, Turmeric) Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.82
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-89.00kcal, -19.06%)
Total Fat8.89g (-31.11g, -77.78%)
Saturated Fat 5.56g (-1.11g, -16.64%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 867.0mg (=)
Total Carbohydrates 46.67g (+40.00g, +599.70%)
Dietary Fiber 6.7g (+6.70g)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 31.11g (+17.78g, +133.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca444.0mg (+44.00mg, +11.00%)
Iron, Fe3.2mg (-1.60mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Whey Protein Isolate (whey Protein, Soy Lecithin), Wheat Gluten, Ground Chocolate (sugar, Cocoa Processed With Alkalai, Chocolate Liquor, Vanilla), Milk Protein Concentrate (casein Protein, Whey Protein, Whey Protein, Cream Powder(, Coconut Flakes, Monocalcium Phosphate, Sodium Bicarbonate, Natural Flavors, Sea Salt, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.84
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-89.00kcal, -19.06%)
Total Fat8.89g (-31.11g, -77.78%)
Saturated Fat 4.44g (-2.23g, -33.43%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 867.0mg (=)
Total Carbohydrates 46.67g (+40.00g, +599.70%)
Dietary Fiber 6.7g (+6.70g)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 31.11g (+17.78g, +133.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca444.0mg (+44.00mg, +11.00%)
Iron, Fe3.2mg (-1.60mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Whey Protein Isolate (whey Protein, Soy Lecithin), Milk Protein Concentrate (casein Protein, Whey Protein, Cream Powder), Wheat Gluten, White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Butter Fat, Soy Lecithin [an Emulsifier], Vanilla Extract), Monocalcium Phosphate, Natural Flavors, Sodium Bicarbonate, Sea Salt, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.04
All Nutrients Per 100g (3.527 oz)
Calories 564.0kcal (+97.00kcal, +20.77%)
Total Fat35.71g (-4.29g, -10.73%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 821.0mg (-46.00mg, -5.31%)
Total Carbohydrates 39.29g (+32.62g, +489.06%)
Dietary Fiber 5.4g (+5.40g)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 21.43g (+8.10g, +60.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca393.0mg (-7.00mg, -1.75%)
Iron, Fe7.07mg (+2.27mg, +47.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.58
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-43.00kcal, -9.21%)
Total FatN/A
Saturated Fat 3.03g (-3.64g, -54.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 788.0mg (-79.00mg, -9.11%)
Total Carbohydrates 54.55g (+47.88g, +717.84%)
Dietary Fiber 15.2g (+15.20g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (-4.24g, -31.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca455.0mg (+55.00mg, +13.75%)
Iron, Fe3.27mg (-1.53mg, -31.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Almond Flour, Organic Coconut Flour, Cassava Flour, Tapioca Starch, Pecan Flour, Grainless & Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Walnut Flour, Thickener (potato Starch And Psyllium), Gluten Free Vanilla Flavor, Psyllium, Cellulose, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.36
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-67.00kcal, -14.35%)
Total Fat30.0g (-10.00g, -25.00%)
Saturated Fat 20.0g (+13.33g, +199.85%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+100.00mg)
Sodium 900.0mg (+33.00mg, +3.81%)
Total Carbohydrates 0.0g (-6.67g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+6.67g, +50.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca400.0mg (=)
Iron, Fe0.0mg (-4.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk, Salt, Culture, Enzymes, Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.36
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-67.00kcal, -14.35%)
Total Fat30.0g (-10.00g, -25.00%)
Saturated Fat 20.0g (+13.33g, +199.85%)
Trans Fat N/A
Cholesterol 100.0mg (+100.00mg)
Sodium 900.0mg (+33.00mg, +3.81%)
Total Carbohydrates 0.0g (-6.67g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+6.67g, +50.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca400.0mg (=)
Iron, Fe0.0mg (-4.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Pasteurized Whole Milk, Salt, Culture, Enzymes, Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.87
All Nutrients Per 100g (3.527 oz)
Calories 583.0kcal (+116.00kcal, +24.84%)
Total Fat33.33g (-6.67g, -16.67%)
Saturated Fat 8.33g (+1.66g, +24.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (-34.00mg, -3.92%)
Total Carbohydrates 62.5g (+55.83g, +837.03%)
Dietary Fiber 0.0g (=)
Sugars 4.17g (+4.17g)
Sugars, added N/A
Protein 4.17g (-9.16g, -68.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca417.0mg (+17.00mg, +4.25%)
Iron, Fe0.0mg (-4.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Corn Meal, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower Or Canola Oil), Whey, Salt, Calcium Carbonate, Cheddar Cheese (cultured Milk, Salt, Enzymes), Buttermilk, Butter, Butter Oil, Sodium Phosphate, Yellow 5, Yellow 5 Lake, Yellow 6 Lake, Yellow 6, Autolyzed Yeast Extract, Thiamin Hydrochloride, Fructose, Disodium Guanylate And Disodium Inosinate (flavor Enhancers), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.14
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-111.00kcal, -23.77%)
Total Fat5.56g (-34.44g, -86.10%)
Saturated Fat 3.33g (-3.34g, -50.07%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 844.0mg (-23.00mg, -2.65%)
Total Carbohydrates 48.89g (+42.22g, +632.98%)
Dietary Fiber 6.7g (+6.70g)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 31.11g (+17.78g, +133.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca444.0mg (+44.00mg, +11.00%)
Iron, Fe3.2mg (-1.60mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Whey Protein Isolate (whey Protein, Soy Lecithin), Milk Protein Concentrate (casein Protein, Whey Protein, Cream Powder), Wheat Gluten, Strawberry Bits (strawberries, Sugar, Corn Starch), Monocalcium Phosphate, Sodium Bicarbonate, Natural Flavors, Sea Salt, Stevia Extract, Sea Salt, Stevia Extract, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.02
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+69.00kcal, +14.78%)
Total Fat28.57g (-11.43g, -28.58%)
Saturated Fat 12.5g (+5.83g, +87.41%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+54.00mg)
Sodium 857.0mg (-10.00mg, -1.15%)
Total Carbohydrates 42.86g (+36.19g, +542.58%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+8.10g, +60.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca500.0mg (+100.00mg, +25.00%)
Iron, Fe2.14mg (-2.66mg, -55.42%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Romano Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Sunflower Oil, Dried Garlic, Soy Lecithin, Sea Salt, Black Pepper, Malted Barley Flour, Rosemary Extract (antioxidant), And Ascorbic Acid (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.58
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-111.00kcal, -23.77%)
Total Fat4.44g (-35.56g, -88.90%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 911.0mg (+44.00mg, +5.07%)
Total Carbohydrates 48.89g (+42.22g, +632.98%)
Dietary Fiber 4.4g (+4.40g)
Sugars 4.44g (+4.44g)
Sugars, added N/A
Protein 31.11g (+17.78g, +133.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca444.0mg (+44.00mg, +11.00%)
Iron, Fe3.2mg (-1.60mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buckwheat Flour, Whole Oat Flour, Whey Protein Isolate (whey Protein, Soy Lecithin), Wheat Gluten, Whole Buckwheat Flour, Sweet Cream Buttermilk, Natural Flavors, Monocalcium Phosphate, Sodium Bicarbonate, Sea Salt, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.93
All Nutrients Per 100g (3.527 oz)
Calories 494.0kcal (+27.00kcal, +5.78%)
Total Fat35.06g (-4.94g, -12.35%)
Saturated Fat 16.88g (+10.21g, +153.07%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+52.00mg)
Sodium 909.0mg (+42.00mg, +4.84%)
Total Carbohydrates 22.08g (+15.41g, +231.03%)
Dietary Fiber 2.6g (+2.60g)
Sugars 12.99g (+12.99g)
Sugars, added N/A
Protein 28.57g (+15.24g, +114.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca519.0mg (+119.00mg, +29.75%)
Iron, Fe1.4mg (-3.40mg, -70.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Uncured** Genoa Salami (pork, Sea Salt, Less Than 2% Of: Turbinado Sugar, Spices, Cultured Celery Powder [celery Powder, Sea Salt], Natural Flavoring, Organic Wine, Starter Culture); Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes); Dark Chocolate Almonds (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {an Emulsifier}, Vanilla], Roasted Almonds [almonds, Corn Oil], Less Than 1% Of Gum Acacia, Shellac); Parmesan Cheese Crisps (pasteurized Part Skimmed Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.14
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-97.00kcal, -20.77%)
Total Fat3.26g (-36.74g, -91.85%)
Saturated Fat 1.09g (-5.58g, -83.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 826.0mg (-41.00mg, -4.73%)
Total Carbohydrates 71.74g (+65.07g, +975.56%)
Dietary Fiber 2.2g (+2.20g)
Sugars 10.87g (+10.87g)
Sugars, added N/A
Protein 10.87g (-2.46g, -18.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca457.0mg (+57.00mg, +14.25%)
Iron, Fe3.91mg (-0.89mg, -18.54%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Wheat Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate) Contains 2% Or Less Of: Dextrose, Palm Oil, Buttermilk Powder, Salt, Eggs, Mono And Diglycerides