Wicked Crisps Spring Vegetable Medley Crisps With A Hint Of Sea Salt, Sea Salt by Love Your Health Foods, Llc: Similar Foods
- Product:
- Spring Vegetable Medley Crisps With A Hint Of Sea Salt, Sea Salt
- Brand:
- Wicked Crisps
- Maker:
- Love Your Health Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2138219/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 10.71g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 857.0mg | |
| Total Carbohydrates | 78.57g | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 446.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetable Crisp Medley (rice Flour, Pea And Or Potato Starch, Corn Flour, Pea And Or Potato Fiber, Pea Flour, Dried Sweet Potato, Dried Broccoli, Dried Spinach, Dried Tomatoes, Sugar, Salt, Dried Red Beets, Dried Carrots, Paprika, Turmeric) Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 17.86g (+7.15g, +66.76%) | |
| Saturated Fat | 14.29g (+14.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 821.0mg (-36.00mg, -4.20%) | |
| Total Carbohydrates | 50.0g (-28.57g, -36.36%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 21.43g (+17.86g, +500.28%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+17.86g, +500.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 429.0mg (-17.00mg, -3.81%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nonfat Dry Milk, Cream Cheese Blend (bakers Cheese [nonfat Milk Solids, Lactic Acid, Culture], Cream Cheese Solids, Disodium Phosphate), Whipping Base (partially Hydrogenated Palm Kernel Oil, Maltodextrin, Propylene Glycol Esters Of Fatty Acids, Sodium Caseinate, Acetic Acid Esters Of Monoglycerides, Dipotassium Phosphate, Microcrystalline Cellulose, Hydroxypropyl Methyl Cellulose, Mono And Diglycerides, Sodium Aluminosilicate), Maltodextrin, Cocoa (processed With Alkali), Modified Corn Starch, Tetrasodium Pyrophosphate, Natural And Artificial Flavor, Sucralose (splenda Brand) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-51.00kcal, -11.89%) | |
| Total Fat | 8.89g (-1.82g, -16.99%) | |
| Saturated Fat | 4.44g (+4.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 867.0mg (+10.00mg, +1.17%) | |
| Total Carbohydrates | 46.67g (-31.90g, -40.60%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 6.67g (+3.10g, +86.83%) | |
| Sugars, added | N/A | |
| Protein | 31.11g (+27.54g, +771.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 444.0mg (-2.00mg, -0.45%) | |
| Iron, Fe | 3.2mg (+3.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Whey Protein Isolate (whey Protein, Soy Lecithin), Milk Protein Concentrate (casein Protein, Whey Protein, Cream Powder), Wheat Gluten, White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Butter Fat, Soy Lecithin [an Emulsifier], Vanilla Extract), Monocalcium Phosphate, Natural Flavors, Sodium Bicarbonate, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-51.00kcal, -11.89%) | |
| Total Fat | 8.89g (-1.82g, -16.99%) | |
| Saturated Fat | 5.56g (+5.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 867.0mg (+10.00mg, +1.17%) | |
| Total Carbohydrates | 46.67g (-31.90g, -40.60%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 6.67g (+3.10g, +86.83%) | |
| Sugars, added | N/A | |
| Protein | 31.11g (+27.54g, +771.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 444.0mg (-2.00mg, -0.45%) | |
| Iron, Fe | 3.2mg (+3.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Whey Protein Isolate (whey Protein, Soy Lecithin), Wheat Gluten, Ground Chocolate (sugar, Cocoa Processed With Alkalai, Chocolate Liquor, Vanilla), Milk Protein Concentrate (casein Protein, Whey Protein, Whey Protein, Cream Powder(, Coconut Flakes, Monocalcium Phosphate, Sodium Bicarbonate, Natural Flavors, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-59.00kcal, -13.75%) | |
| Total Fat | 3.26g (-7.45g, -69.56%) | |
| Saturated Fat | 1.09g (+1.09g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 826.0mg (-31.00mg, -3.62%) | |
| Total Carbohydrates | 71.74g (-6.83g, -8.69%) | |
| Dietary Fiber | 2.2g (-1.40g, -38.89%) | |
| Sugars | 10.87g (+7.30g, +204.48%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (+7.30g, +204.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 457.0mg (+11.00mg, +2.47%) | |
| Iron, Fe | 3.91mg (+3.91mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate) Contains 2% Or Less Of: Dextrose, Palm Oil, Buttermilk Powder, Salt, Eggs, Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-5.00kcal, -1.17%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.03g (+3.03g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 788.0mg (-69.00mg, -8.05%) | |
| Total Carbohydrates | 54.55g (-24.02g, -30.57%) | |
| Dietary Fiber | 15.2g (+11.60g, +322.22%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+5.52g, +154.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 455.0mg (+9.00mg, +2.02%) | |
| Iron, Fe | 3.27mg (+3.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Flour, Organic Coconut Flour, Cassava Flour, Tapioca Starch, Pecan Flour, Grainless & Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Walnut Flour, Thickener (potato Starch And Psyllium), Gluten Free Vanilla Flavor, Psyllium, Cellulose, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-78.00kcal, -18.18%) | |
| Total Fat | 3.51g (-7.20g, -67.23%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 842.0mg (-15.00mg, -1.75%) | |
| Total Carbohydrates | 71.93g (-6.64g, -8.45%) | |
| Dietary Fiber | 3.5g (-0.10g, -2.78%) | |
| Sugars | 10.53g (+6.96g, +194.96%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+5.20g, +145.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 439.0mg (-7.00mg, -1.57%) | |
| Iron, Fe | 3.16mg (+3.16mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 1.75g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Whole Wheat Flour, Leavening (baking Soda, Calcium Acid Pyrophosphate, Monocalcium Phosphate), Soy Flour, Dextrose, Soybean Oil, Modified Wheat Starch, Salt, Buttermilk, Lactic Acid, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-78.00kcal, -18.18%) | |
| Total Fat | 2.63g (-8.08g, -75.44%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 842.0mg (-15.00mg, -1.75%) | |
| Total Carbohydrates | 73.68g (-4.89g, -6.22%) | |
| Dietary Fiber | 5.3g (+1.70g, +47.22%) | |
| Sugars | 10.53g (+6.96g, +194.96%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+5.20g, +145.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 439.0mg (-7.00mg, -1.57%) | |
| Iron, Fe | 4.74mg (+4.74mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.75g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Whole Wheat Flour, Leavening (baking Soda, Calcium Acid Pyrophosphate, Monocalcium Phosphate), Defatted Soy Flour, Dextrose, Modified Wheat Starch, Soybean Oil, Salt, Buttermilk, Lactic Acid, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-73.00kcal, -17.02%) | |
| Total Fat | 5.56g (-5.15g, -48.09%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 844.0mg (-13.00mg, -1.52%) | |
| Total Carbohydrates | 48.89g (-29.68g, -37.78%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 2.22g (-1.35g, -37.82%) | |
| Sugars, added | N/A | |
| Protein | 31.11g (+27.54g, +771.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.7mg | |
| Calcium, Ca | 444.0mg (-2.00mg, -0.45%) | |
| Iron, Fe | 3.2mg (+3.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Whey Protein Isolate (whey Protein, Soy Lecithin), Milk Protein Concentrate (casein Protein, Whey Protein, Cream Powder), Wheat Gluten, Strawberry Bits (strawberries, Sugar, Corn Starch), Monocalcium Phosphate, Sodium Bicarbonate, Natural Flavors, Sea Salt, Stevia Extract, Sea Salt, Stevia Extract, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-81.00kcal, -18.88%) | |
| Total Fat | 3.26g (-7.45g, -69.56%) | |
| Saturated Fat | 1.09g (+1.09g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 826.0mg (-31.00mg, -3.62%) | |
| Total Carbohydrates | 71.74g (-6.83g, -8.69%) | |
| Dietary Fiber | 2.2g (-1.40g, -38.89%) | |
| Sugars | 13.04g (+9.47g, +265.27%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+5.13g, +143.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 457.0mg (+11.00mg, +2.47%) | |
| Iron, Fe | 3.91mg (+3.91mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate) Contains 2% Or Less Of: Dextrose, Palm Oil, Whey, Salt, Eggs, Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (-71.00kcal, -16.55%) | |
| Total Fat | 6.6g (-4.11g, -38.38%) | |
| Saturated Fat | 0.94g (+0.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+47.00mg) | |
| Sodium | 849.0mg (-8.00mg, -0.93%) | |
| Total Carbohydrates | 67.92g (-10.65g, -13.55%) | |
| Dietary Fiber | 9.4g (+5.80g, +161.11%) | |
| Sugars | 7.55g (+3.98g, +111.48%) | |
| Sugars, added | N/A | |
| Protein | 11.32g (+7.75g, +217.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 472.0mg (+26.00mg, +5.83%) | |
| Iron, Fe | 3.4mg (+3.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.77g | |
| Fatty acids, total polyunsaturated | 0.94g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.257mg | |
| Niacin | 2.264mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Benzoyl Peroxide), Whole Wheat Flour, Inulin, Sugar, Canola Oil, Defatted Soy Flour, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dried Egg Whites, Dried Egg Yolks With Sodium Silicoaluminate, Tricalcium Phosphate, Buttermilk, Salt, Corn Starch, Dextrose, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+38.00kcal, +8.86%) | |
| Total Fat | 40.0g (+29.29g, +273.48%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (+10.00mg, +1.17%) | |
| Total Carbohydrates | 6.67g (-71.90g, -91.51%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+9.76g, +273.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 400.0mg (-46.00mg, -10.31%) | |
| Iron, Fe | 4.8mg (+4.80mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Bean Oil, Crab Meat (32%), Garlic, Water, Soy Sauce Powder (soy Bean, Salt), Monosodium Glutamate, Salt, Pepper, Paprika Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-73.00kcal, -17.02%) | |
| Total Fat | 4.44g (-6.27g, -58.54%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 911.0mg (+54.00mg, +6.30%) | |
| Total Carbohydrates | 48.89g (-29.68g, -37.78%) | |
| Dietary Fiber | 4.4g (+0.80g, +22.22%) | |
| Sugars | 4.44g (+0.87g, +24.37%) | |
| Sugars, added | N/A | |
| Protein | 31.11g (+27.54g, +771.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 444.0mg (-2.00mg, -0.45%) | |
| Iron, Fe | 3.2mg (+3.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Buckwheat Flour, Whole Oat Flour, Whey Protein Isolate (whey Protein, Soy Lecithin), Wheat Gluten, Whole Buckwheat Flour, Sweet Cream Buttermilk, Natural Flavors, Monocalcium Phosphate, Sodium Bicarbonate, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (-33.00kcal, -7.69%) | |
| Total Fat | 7.29g (-3.42g, -31.93%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 771.0mg (-86.00mg, -10.04%) | |
| Total Carbohydrates | 81.25g (+2.68g, +3.41%) | |
| Dietary Fiber | N/A | |
| Sugars | 35.42g (+31.85g, +892.16%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+0.60g, +16.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 417.0mg (-29.00mg, -6.50%) | |
| Iron, Fe | 0.75mg (+0.75mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Canola Oil, Leavening (calcium Phosphate, Baking Soda), Corn Starch, Salt, Xanthan Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (-89.00kcal, -20.75%) | |
| Total Fat | 1.0g (-9.71g, -90.66%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 820.0mg (-37.00mg, -4.32%) | |
| Total Carbohydrates | 64.0g (-14.57g, -18.54%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 16.0g (+12.43g, +348.18%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+16.43g, +460.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 400.0mg (-46.00mg, -10.31%) | |
| Iron, Fe | 1.44mg (+1.44mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Evaporated Cane Juice, Whey Protein Concentrate (whey Protein Concentrate, Lecithin), Vital Wheat Gluten, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Non Gmo Corn Starch), Potato Starch, Cassava Starch, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+71.00kcal, +16.55%) | |
| Total Fat | 50.0g (+39.29g, +366.85%) | |
| Saturated Fat | 10.71g (+10.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (+36.00mg, +4.20%) | |
| Total Carbohydrates | 3.57g (-75.00g, -95.46%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 464.0mg (+18.00mg, +4.04%) | |
| Iron, Fe | 2.14mg (+2.14mg) | |
| Potassium, K | 11.0mg (+11.00mg) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Basil, Extra Virgin Olive Oil, Imported Pecorino Romano Cheese [sheep's Milk, Salt, Enzymes, Cellulose, Corn Starch [to Prevent Caking]), Pumpkin Seeds, Garlic, Sea Salt, Lemon Juice Concentrate, Black Pepper | ||