Wilderness Poets Cacao Paste by Wilderness Poets Llc: Similar Foods
- Product:
- Cacao Paste
- Brand:
- Wilderness Poets
- Maker:
- Wilderness Poets Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2034201/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal | |
| Total Fat | 53.57g | |
| Saturated Fat | 32.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 18.0mg | |
| Total Carbohydrates | 25.0g | |
| Dietary Fiber | 14.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 12.86mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic, Raw, Stone Ground Arriba Nacional Cacao Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+12.00kcal, +3.74%) | |
| Total Fat | 14.81g (-38.76g, -72.35%) | |
| Saturated Fat | 7.41g (-24.73g, -76.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 19.0mg (+1.00mg, +5.56%) | |
| Total Carbohydrates | 37.04g (+12.04g, +48.16%) | |
| Dietary Fiber | 3.7g (-10.60g, -74.13%) | |
| Sugars | 14.81g (+14.81g) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-10.59g, -74.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (+3.00mg, +4.23%) | |
| Iron, Fe | 4.0mg (-8.86mg, -68.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Sorghum Flour, Dates, Coconut Sugar*, Coconut Oil, Ginger*, Flax*, Grape Seed Oil, Raisins*, Cranberries, Molasses, Baking Soda, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (+25.00kcal, +7.79%) | |
| Total Fat | 26.92g (-26.65g, -49.75%) | |
| Saturated Fat | 15.38g (-16.76g, -52.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 30.77g (+5.77g, +23.08%) | |
| Dietary Fiber | 3.8g (-10.50g, -73.43%) | |
| Sugars | 26.92g (+26.92g) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-10.44g, -73.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (+6.00mg, +8.45%) | |
| Iron, Fe | 1.38mg (-11.48mg, -89.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Maple Syrup, Coconut Oil, Cashews, Dates, Almonds, Cocoa, Cocoa Nibs, Mint Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (+31.00kcal, +9.66%) | |
| Total Fat | 22.22g (-31.35g, -58.52%) | |
| Saturated Fat | 11.11g (-21.03g, -65.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (-7.00mg, -38.89%) | |
| Total Carbohydrates | 40.74g (+15.74g, +62.96%) | |
| Dietary Fiber | 3.7g (-10.60g, -74.13%) | |
| Sugars | 18.52g (+18.52g) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-6.88g, -48.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (+3.00mg, +4.23%) | |
| Iron, Fe | 4.0mg (-8.86mg, -68.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Buckwheat Flour*, Cranberries, Goji Berries, Dark Chocolate(sugar, Chocolate Liquor, Cocoa Butter), Coconut Sugar*, Coconut Oil, Coconut Flour*, Cacao, Vanilla, Baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+12.00kcal, +3.74%) | |
| Total Fat | 30.3g (-23.27g, -43.44%) | |
| Saturated Fat | 18.18g (-13.96g, -43.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 57.58g (+32.58g, +130.32%) | |
| Dietary Fiber | 15.2g (+0.90g, +6.29%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-5.20g, -36.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-13.00mg, -18.31%) | |
| Iron, Fe | 9.09mg (-3.77mg, -29.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 30.0g | |
| Ingredients | ||
|---|---|---|
Chocolate Liquor; Erythritol; Cocoa Powder; Polydextrose; Cocoa Butter; Carrageenan, Soy Lecithin; Pgpr; Natural Flavor; Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+12.00kcal, +3.74%) | |
| Total Fat | 15.0g (-38.57g, -72.00%) | |
| Saturated Fat | 0.0g (-32.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 16.67g (-8.33g, -33.32%) | |
| Dietary Fiber | 10.0g (-4.30g, -30.07%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+19.04g, +133.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 9.0mg (-3.86mg, -30.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Non Gmo Soy Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+36.00kcal, +11.21%) | |
| Total Fat | 32.14g (-21.43g, -40.00%) | |
| Saturated Fat | 3.57g (-28.57g, -88.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (=) | |
| Total Carbohydrates | 21.43g (-3.57g, -14.28%) | |
| Dietary Fiber | 3.6g (-10.70g, -74.83%) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-11.57mg, -89.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 21.43g | |
| Ingredients | ||
|---|---|---|
Organic Bananas, Organic Walnuts, Pure Maple Syrup*, Organic Nutmeg, Organic Cinnamon, Himalayan Salt, Tocotrienols, Pure Vanilla Bean | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+36.00kcal, +11.21%) | |
| Total Fat | 21.43g (-32.14g, -60.00%) | |
| Saturated Fat | 3.57g (-28.57g, -88.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+18.00mg, +100.00%) | |
| Total Carbohydrates | 32.14g (+7.14g, +28.56%) | |
| Dietary Fiber | 10.7g (-3.60g, -25.17%) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.86mg (-9.00mg, -69.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Golden Flax, Organic Quinoa Flakes, Organic Date Paste, Organic Dates, Organic Mulberries, Organic Cashews, Organic Pumpkin Seeds, Organic Pecans, Organic Vanilla Extract, Organic Ground Cinnamon, Organic Ground Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (+44.00kcal, +13.71%) | |
| Total Fat | 21.2g (-32.37g, -60.43%) | |
| Saturated Fat | 9.2g (-22.94g, -71.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 5.0mg (-13.00mg, -72.22%) | |
| Total Carbohydrates | 38.27g (+13.27g, +53.08%) | |
| Dietary Fiber | 5.7g (-8.60g, -60.14%) | |
| Sugars | 10.13g (+10.13g) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-6.29g, -44.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.8mg (+0.80mg) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 2.4mg (-10.46mg, -81.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Almond Butter, Coconut Oil, Brown Sugar, Pecans, Raisins, Crystallized Ginger, Ground Flaxseed, Vanilla Extract, Ground Cinnamon, Ground Ginger, Cardamom, Nutmeg (organic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+29.00kcal, +9.03%) | |
| Total Fat | 20.0g (-33.57g, -62.67%) | |
| Saturated Fat | 11.25g (-20.89g, -65.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+32.00mg, +177.78%) | |
| Total Carbohydrates | 37.5g (+12.50g, +50.00%) | |
| Dietary Fiber | 12.5g (-1.80g, -12.59%) | |
| Sugars | 15.0g (+15.00g) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-6.79g, -47.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 4.5mg (-8.36mg, -65.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fair Trade Organic Cacao Liquor, Fair Trade Organic Raw Cacao Butter, Fair Trade Organic Raw Cacao Powder, Fair Trade Organic Honey Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+47.00kcal, +14.64%) | |
| Total Fat | 21.49g (-32.08g, -59.88%) | |
| Saturated Fat | 9.32g (-22.82g, -71.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 5.0mg (-13.00mg, -72.22%) | |
| Total Carbohydrates | 38.24g (+13.24g, +52.96%) | |
| Dietary Fiber | 5.8g (-8.50g, -59.44%) | |
| Sugars | 10.68g (+10.68g) | |
| Sugars, added | N/A | |
| Protein | 7.97g (-6.32g, -44.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.8mg (+0.80mg) | |
| Calcium, Ca | 68.0mg (-3.00mg, -4.23%) | |
| Iron, Fe | 2.43mg (-10.43mg, -81.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*rolled Oats, *almond Butter, *coconut Oil, *brown Sugar, *pecans, *raisins, *dried Apples, *ground Flaxseed, *vanilla Extract, *ground Cinnamon, *nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 347.0kcal (+26.00kcal, +8.10%) | |
| Total Fat | 16.33g (-37.24g, -69.52%) | |
| Saturated Fat | 3.5g (-28.64g, -89.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 5.0mg (-13.00mg, -72.22%) | |
| Total Carbohydrates | 46.17g (+21.17g, +84.68%) | |
| Dietary Fiber | 6.7g (-7.60g, -53.15%) | |
| Sugars | 22.67g (+22.67g) | |
| Sugars, added | N/A | |
| Protein | 9.5g (-4.79g, -33.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 3.0mg (-9.86mg, -76.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Honey, Flax Seed Meal, Almonds, Sunflower Seeds, Shredded Coconut, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Coconut Oil, Vanilla Extract, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-1.00kcal, -0.31%) | |
| Total Fat | 14.0g (-39.57g, -73.87%) | |
| Saturated Fat | 6.0g (-26.14g, -81.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 48.0g (+23.00g, +92.00%) | |
| Dietary Fiber | 10.0g (-4.30g, -30.07%) | |
| Sugars | 22.0g (+22.00g) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-8.29g, -58.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (-31.00mg, -43.66%) | |
| Iron, Fe | 2.16mg (-10.70mg, -83.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Oats, Dates, Water, Palm Fruit Oil, Raisins, Inulin (made From Chicory Root), Maple Syrup, Molasses, Raisin Juice Concentrate, Flax Seed, Sunflower Lecithin, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (-12.00kcal, -3.74%) | |
| Total Fat | 8.93g (-44.64g, -83.33%) | |
| Saturated Fat | 0.89g (-31.25g, -97.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+36.00mg, +200.00%) | |
| Total Carbohydrates | 37.5g (+12.50g, +50.00%) | |
| Dietary Fiber | 17.9g (+3.60g, +25.17%) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+5.35g, +37.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.93mg (-10.93mg, -84.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sunflower Seed Butter, Organic Brown Rice Protein, Organic Crispy Brown Rice, Organic Rice Bran, Organic Blue Amber Agave, Organic Pea Fiber, Organic Chocolate Liquor, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (-12.00kcal, -3.74%) | |
| Total Fat | 8.93g (-44.64g, -83.33%) | |
| Saturated Fat | 0.89g (-31.25g, -97.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+36.00mg, +200.00%) | |
| Total Carbohydrates | 37.5g (+12.50g, +50.00%) | |
| Dietary Fiber | 17.9g (+3.60g, +25.17%) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+5.35g, +37.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.93mg (-10.93mg, -84.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sunflower Seed Butter, Organic Brown Rice Protein, Organic Crispy Brown Rice, Organic Rice Bran, Organic Blue Amber Agave, Organic Pea Fiber, Organic Chocolate Liquor, Organic Mint Concentrate, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (-12.00kcal, -3.74%) | |
| Total Fat | 8.93g (-44.64g, -83.33%) | |
| Saturated Fat | 0.89g (-31.25g, -97.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+36.00mg, +200.00%) | |
| Total Carbohydrates | 37.5g (+12.50g, +50.00%) | |
| Dietary Fiber | 17.9g (+3.60g, +25.17%) | |
| Sugars | 12.5g (+12.50g) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+5.35g, +37.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.93mg (-10.93mg, -84.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sunflower Seed Butter, Organic Brown Rice Protein, Organic Crispy Brown Rice, Organic Rice Bran, Organic Blue Amber Agave, Organic Pea Fiber, Organic Chocolate Liquor, Organic Cherries, Organic Cherry Concentrate, Monk Fruit Extract | ||