Wild Wheat Bakery, Pain Au Levain Dough, Rosemary Garlic, Rosemary Garlic by Wild Wheat Bakery Cafe & Restaurant Inc: Similar Foods
- Product:
- Wild Wheat Bakery, Pain Au Levain Dough, Rosemary Garlic, Rosemary Garlic
- Brand:
- Wild Wheat Bakery
- Maker:
- Wild Wheat Bakery Cafe & Restaurant Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2185563/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 421.0mg | |
| Total Carbohydrates | 43.86g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.02g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.53mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Water, Sourdough Starter, Salt, Fresh Rosemary And Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (+2.00kcal, +0.95%) | |
| Total Fat | 1.64g (+1.64g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 426.0mg (+5.00mg, +1.19%) | |
| Total Carbohydrates | 42.62g (-1.24g, -2.83%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 1.64g (+1.64g) | |
| Sugars, added | N/A | |
| Protein | 8.2g (+1.18g, +16.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.62mg (+0.09mg, +3.56%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: Organic Distilled White Vinegar, Vital Wheat Gluten, Organic Expeller Pressed Soybean Oil, Organic Cane Sugar, Salt, Cornmeal, Ascorbic Acid, Cultured Wheat Flour, Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (+2.00kcal, +0.95%) | |
| Total Fat | 1.64g (+1.64g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 426.0mg (+5.00mg, +1.19%) | |
| Total Carbohydrates | 42.62g (-1.24g, -2.83%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 1.64g (+1.64g) | |
| Sugars, added | N/A | |
| Protein | 8.2g (+1.18g, +16.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.62mg (+0.09mg, +3.56%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: Organic Distilled White Vinegar, Vital Wheat Gluten, Organic Expeller Pressed Soybean Oil, Organic Cane Sugar, Salt, Cornmeal, Ascorbic Acid, Cultured Wheat Flour, Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+9.00kcal, +4.27%) | |
| Total Fat | 1.0g (+1.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 420.0mg (-1.00mg, -0.24%) | |
| Total Carbohydrates | 46.0g (+2.14g, +4.88%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-1.02g, -14.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.88mg (+0.35mg, +13.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Water, Organic Whole Wheat Flour, Organic Rye Flour, Salt, Organic Malt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-4.00kcal, -1.90%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 431.0mg (+10.00mg, +2.38%) | |
| Total Carbohydrates | 41.38g (-2.48g, -5.65%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-0.12g, -1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.48mg (-0.05mg, -1.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Water, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-11.00kcal, -5.21%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 420.0mg (-1.00mg, -0.24%) | |
| Total Carbohydrates | 44.0g (+0.14g, +0.32%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-1.02g, -14.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.4mg (+0.30mg, +14.29%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.72mg (-1.81mg, -71.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Water, Organic Garlic, Sea Salt, Organic Extra Virgin Olive Oil, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-11.00kcal, -5.21%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 420.0mg (-1.00mg, -0.24%) | |
| Total Carbohydrates | 42.0g (-1.86g, -4.24%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-1.02g, -14.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.16mg (-0.37mg, -14.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Water, Onion, Organic Rye Flour, Salt, Organic Cracked Rye, Caraway, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+11.00kcal, +5.21%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (+2.00mg, +0.48%) | |
| Total Carbohydrates | 44.35g (+0.49g, +1.12%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.06g (+1.04g, +14.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.73mg (-1.80mg, -71.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Water, Organic Whole Wheat Flour, Organic Rye Flour, Sea Salt, Barley Malt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+11.00kcal, +5.21%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (+2.00mg, +0.48%) | |
| Total Carbohydrates | 44.35g (+0.49g, +1.12%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 2.02g (+2.02g) | |
| Sugars, added | N/A | |
| Protein | 8.06g (+1.04g, +14.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.45mg (-1.08mg, -42.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Water, Sugar, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+9.00kcal, +4.27%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 415.0mg (-6.00mg, -1.43%) | |
| Total Carbohydrates | 41.46g (-2.40g, -5.47%) | |
| Dietary Fiber | 4.9g (+4.90g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.32g (+0.30g, +4.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.76mg (-0.77mg, -30.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Malted Barley Flour, Whole Wheat Flour, Water, Rolled Oats, Wheat Bran, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+1.00kcal, +0.47%) | |
| Total Fat | 2.5g (+2.50g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+4.00mg, +0.95%) | |
| Total Carbohydrates | 43.75g (-0.11g, -0.25%) | |
| Dietary Fiber | 10.0g (+10.00g) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 8.75g (+1.73g, +24.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (-0.28mg, -11.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Oat Fiber, Brown Sugar, Yeast, Wheat Gluten, Canola And Or Soybean Oil, Salt, Honey, Vinegar, Psyllium, Cultured Wheat Flour, Raisin Juice Concentrate, Soy Lecithin, Enzyme (plant Based) & Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+1.00kcal, +0.47%) | |
| Total Fat | 2.5g (+2.50g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+4.00mg, +0.95%) | |
| Total Carbohydrates | 43.75g (-0.11g, -0.25%) | |
| Dietary Fiber | 10.0g (+10.00g) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 8.75g (+1.73g, +24.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (-0.28mg, -11.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Oat Fiber, Brown Sugar, Yeast, Wheat Gluten, Canola And Or Soybean Oil, Salt, Honey, Vinegar, Psyllium, Cultured Wheat Flour, Citric Acid, Soy Lecithin, Enzymes (plant Based) & Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+11.00kcal, +5.21%) | |
| Total Fat | 3.02g (+3.02g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (+2.00mg, +0.48%) | |
| Total Carbohydrates | 40.31g (-3.55g, -8.09%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.05g (-0.97g, -13.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.73mg (-1.80mg, -71.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Water, Extra Virgin Olive Oil, Sea Salt, Fresh Rosemary, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+5.00kcal, +2.37%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 432.0mg (+11.00mg, +2.61%) | |
| Total Carbohydrates | 45.95g (+2.09g, +4.77%) | |
| Dietary Fiber | N/A | |
| Sugars | 2.7g (+2.70g) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+1.09g, +15.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.08mg (-1.45mg, -57.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
English Muffin Base (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Wheat Flour, Sugar, Bread Sour [wheat Flour, Fumaric Acid, Soybean Oil, Sodium Diacetate, Lactic Acid], Salt, Contains 2% Or Less Of: Calcium Propionate (preservative) , Ascorbic Acid, Soy Flour, Whey, Egg White), Wheat Flour, Water, Yeast, Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (+12.00mg, +2.85%) | |
| Total Carbohydrates | 42.22g (-1.64g, -3.74%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+1.87g, +26.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-1.33mg, -52.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of The Following: Partially Hydrogenated Soybean And Or Cottonseed Oils, Salt, Yeast, Wheat Gluten, Dough Conditioners (sodium Stearoly Lactylate, Datem, Ascorbic Acid, L Cysteine, Azodiacarbonamide) Corn Sugar, Vinegar, Calcium Pronionate (preservative) Unbleached Wheat Flour (enriched With Niacin, Iron, Ascorbic Acid, Thiamin, Riboflavin, Folic Acid, Enzyme), Whole Rye Flour, Purified Water, Pumpernickel Rye Flour, Fresh Yeast, Salt, Wheat Gluten, Sodium Stearolyl Lactylate, Acetic Acid, Pure Cane Sugar, Fresh Spices, Natural Flavoring, Lactic Acid (derived From Sugar), Sugar Gum, Mono Diglygerides, Natural Grain Vinegar, Pure Soybean Oil, Caramel Color, Calcium Propionate, Natural Enzyme, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+1.00kcal, +0.47%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (+14.00mg, +3.33%) | |
| Total Carbohydrates | 44.71g (+0.85g, +1.94%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+0.04g, +0.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.85mg (-1.68mg, -66.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Whole Wheat Flours (rye And Whole Wheat), Sea Salt, Yeast, Sourdough Culture (whole Wheat Flour, Water), Malted Barley Flour | ||