Wild Friends Almond Cashew Super Butter With Honey, Chia & Flax, Honey, Chia & Flax by Wild Friends Foods, Inc: Similar Foods

Product:
Almond Cashew Super Butter With Honey, Chia & Flax, Honey, Chia & Flax
Brand:
Wild Friends
Maker:
Wild Friends Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2110710/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal
Total Fat50.0g
Saturated Fat 6.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 297.0mg
Total Carbohydrates 28.12g
Dietary Fiber 6.2g
Sugars 9.38g
Sugars, added N/A
Protein 15.62g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca166.0mg
Iron, Fe3.12mg
Potassium, K534.0mg
Vitamin D, IU0.0IU
Ingredients
Roasted Almonds, Roasted Cashews, Organic Sunflower Oil, Organic Clover Honey, Chia Seeds, Flax Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.70
All Nutrients Per 100g (3.527 oz)
Calories 593.0kcal (-1.00kcal, -0.17%)
Total Fat51.85g (+1.85g, +3.70%)
Saturated Fat 5.56g (-0.69g, -11.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 315.0mg (+18.00mg, +6.06%)
Total Carbohydrates 29.63g (+1.51g, +5.37%)
Dietary Fiber 7.4g (+1.20g, +19.35%)
Sugars 18.52g (+9.14g, +97.44%)
Sugars, added N/A
Protein 14.81g (-0.81g, -5.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca185.0mg (+19.00mg, +11.45%)
Iron, Fe3.7mg (+0.58mg, +18.59%)
Potassium, K519.0mg (-15.00mg, -2.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds (almonds, Peanut Oil, Sea Salt), Pecans (pecans, Peanut Oil, Sea Salt), Dark Chocolate Drops (unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin, Vanilla Extract), Dried Sweetened Cherries (cherries, Sugar, Sunflower Oil), Macadamia Nuts (macadamia Nuts, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.25
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-27.00kcal, -4.55%)
Total Fat46.67g (-3.33g, -6.66%)
Saturated Fat 6.67g (+0.42g, +6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-14.00mg, -4.71%)
Total Carbohydrates 30.0g (+1.88g, +6.69%)
Dietary Fiber 6.7g (+0.50g, +8.06%)
Sugars 16.67g (+7.29g, +77.72%)
Sugars, added N/A
Protein 13.33g (-2.29g, -14.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-33.00mg, -19.88%)
Iron, Fe3.67mg (+0.55mg, +17.63%)
Potassium, K533.0mg (-1.00mg, -0.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Cashews, Pecans, Sugar, Canola And Or Peanut And Or Cottonseed Oil, Honey, Modified Food Starch, Sea Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.37
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+13.00kcal, +2.19%)
Total Fat57.14g (+7.14g, +14.28%)
Saturated Fat 5.36g (-0.89g, -14.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-11.00mg, -3.70%)
Total Carbohydrates 21.43g (-6.69g, -23.79%)
Dietary Fiber 7.1g (+0.90g, +14.52%)
Sugars 3.57g (-5.81g, -61.94%)
Sugars, added N/A
Protein 17.86g (+2.24g, +14.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-23.00mg, -13.86%)
Iron, Fe3.86mg (+0.74mg, +23.72%)
Potassium, K500.0mg (-34.00mg, -6.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Cashews, Hazelnuts, Pecans, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.81
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-27.00kcal, -4.55%)
Total Fat40.0g (-10.00g, -20.00%)
Saturated Fat 11.67g (+5.42g, +86.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-14.00mg, -4.71%)
Total Carbohydrates 36.67g (+8.55g, +30.41%)
Dietary Fiber 6.7g (+0.50g, +8.06%)
Sugars 26.67g (+17.29g, +184.33%)
Sugars, added N/A
Protein 20.0g (+4.38g, +28.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+1.00mg, +0.60%)
Iron, Fe2.67mg (-0.45mg, -14.42%)
Potassium, K500.0mg (-34.00mg, -6.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Peanut Butter Coating (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil, Salt, Soy Lecithin), Milk Chocolate Coating (sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Natural Flavor), Partially Defatted Peanut Flour, Peanut Butter (peanuts), Peanut Oil, Contains Less Than 2% Of Maple Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.09
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+13.00kcal, +2.19%)
Total Fat57.14g (+7.14g, +14.28%)
Saturated Fat 7.14g (+0.89g, +14.24%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 250.0mg (-47.00mg, -15.82%)
Total Carbohydrates 21.43g (-6.69g, -23.79%)
Dietary Fiber 3.6g (-2.60g, -41.94%)
Sugars N/A
Sugars, added N/A
Protein 17.86g (+2.24g, +14.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-23.00mg, -13.86%)
Iron, Fe3.93mg (+0.81mg, +25.96%)
Potassium, K536.0mg (+2.00mg, +0.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Almonds, Hazelnuts, Pecans, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.42
All Nutrients Per 100g (3.527 oz)
Calories 628.0kcal (+34.00kcal, +5.72%)
Total Fat51.16g (+1.16g, +2.32%)
Saturated Fat 3.49g (-2.76g, -44.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 291.0mg (-6.00mg, -2.02%)
Total Carbohydrates 23.26g (-4.86g, -17.28%)
Dietary Fiber 4.7g (-1.50g, -24.19%)
Sugars 9.3g (-0.08g, -0.85%)
Sugars, added N/A
Protein 20.93g (+5.31g, +33.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca186.0mg (+20.00mg, +12.05%)
Iron, Fe2.51mg (-0.61mg, -19.55%)
Potassium, K488.0mg (-46.00mg, -8.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Cane Sugar, Canola Oil, Molasses Powder (molasses, Maltodextrin), Sea Salt, Natural Caramel Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.77
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-27.00kcal, -4.55%)
Total Fat46.67g (-3.33g, -6.66%)
Saturated Fat 5.0g (-1.25g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+3.00mg, +1.01%)
Total Carbohydrates 33.33g (+5.21g, +18.53%)
Dietary Fiber 6.7g (+0.50g, +8.06%)
Sugars 20.0g (+10.62g, +113.22%)
Sugars, added N/A
Protein 13.33g (-2.29g, -14.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-39.00mg, -23.49%)
Iron, Fe3.33mg (+0.21mg, +6.73%)
Potassium, K513.0mg (-21.00mg, -3.93%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated26.67g
Fatty acids, total polyunsaturated11.67g
Ingredients
Cashews, Almonds, Pecans, Sugar, Honey, Peanut Oil And Or Soy Oil, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.02
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-27.00kcal, -4.55%)
Total Fat46.67g (-3.33g, -6.66%)
Saturated Fat 5.0g (-1.25g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+3.00mg, +1.01%)
Total Carbohydrates 33.33g (+5.21g, +18.53%)
Dietary Fiber 6.7g (+0.50g, +8.06%)
Sugars 20.0g (+10.62g, +113.22%)
Sugars, added N/A
Protein 13.33g (-2.29g, -14.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-33.00mg, -19.88%)
Iron, Fe3.67mg (+0.55mg, +17.63%)
Potassium, K500.0mg (-34.00mg, -6.37%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated26.67g
Fatty acids, total polyunsaturated11.67g
Ingredients
Cashews, Almonds, Pecans, Sugar, Honey, Peanut Oil And Or Soy Oil, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.44
All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (-19.00kcal, -3.20%)
Total Fat42.5g (-7.50g, -15.00%)
Saturated Fat 3.75g (-2.50g, -40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-47.00mg, -15.82%)
Total Carbohydrates 32.5g (+4.38g, +15.58%)
Dietary Fiber 5.0g (-1.20g, -19.35%)
Sugars 15.0g (+5.62g, +59.91%)
Sugars, added N/A
Protein 17.5g (+1.88g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.0mg
Calcium, Ca150.0mg (-16.00mg, -9.64%)
Iron, Fe2.7mg (-0.42mg, -13.46%)
Potassium, K500.0mg (-34.00mg, -6.37%)
Vitamin D, IUN/A
Ingredients
Almonds, Peanuts, Pecans, Glucose Syrup Solids, Honey, Crisp Rice (whole Grain Brown Rice Flour, Calcium Carbonate), Chicory Root Fiber (inulin), Maple Syrup, Contains Less Than 2% Of Each: Almond Butter (almonds), Salt, Soy Lecithin (an Emulsifier), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.93
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (+49.00kcal, +8.25%)
Total Fat53.57g (+3.57g, +7.14%)
Saturated Fat 7.14g (+0.89g, +14.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-11.00mg, -3.70%)
Total Carbohydrates 21.43g (-6.69g, -23.79%)
Dietary Fiber 7.1g (+0.90g, +14.52%)
Sugars 3.57g (-5.81g, -61.94%)
Sugars, added N/A
Protein 17.86g (+2.24g, +14.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-23.00mg, -13.86%)
Iron, Fe5.14mg (+2.02mg, +64.74%)
Potassium, K500.0mg (-34.00mg, -6.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Cashews, Hazelnuts, Pecans, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.47
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (+49.00kcal, +8.25%)
Total Fat57.14g (+7.14g, +14.28%)
Saturated Fat 5.36g (-0.89g, -14.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+7.00mg, +2.36%)
Total Carbohydrates 17.86g (-10.26g, -36.49%)
Dietary Fiber 10.7g (+4.50g, +72.58%)
Sugars 3.57g (-5.81g, -61.94%)
Sugars, added N/A
Protein 21.43g (+5.81g, +37.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-23.00mg, -13.86%)
Iron, Fe3.86mg (+0.74mg, +23.72%)
Potassium, K500.0mg (-34.00mg, -6.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Vegetable Oil (peanut, Cottonseed Oil, Soybean And Or Sunflower Seed Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.78
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (-44.00kcal, -7.41%)
Total Fat42.5g (-7.50g, -15.00%)
Saturated Fat 8.75g (+2.50g, +40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 325.0mg (+28.00mg, +9.43%)
Total Carbohydrates 35.0g (+6.88g, +24.47%)
Dietary Fiber 20.0g (+13.80g, +222.58%)
Sugars 12.5g (+3.12g, +33.26%)
Sugars, added N/A
Protein 17.5g (+1.88g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-16.00mg, -9.64%)
Iron, Fe3.0mg (-0.12mg, -3.85%)
Potassium, K500.0mg (-34.00mg, -6.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Peanuts, Dark Chocolate Flavored Coating (chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali), Soy Lecithin, Salt, Natural Flavor, Dry Whole Milk), Chicory Root Extract, Honey, Rice Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Walnuts, Sea Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.34
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+6.00kcal, +1.01%)
Total Fat54.0g (+4.00g, +8.00%)
Saturated Fat 10.0g (+3.75g, +60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 280.0mg (-17.00mg, -5.72%)
Total Carbohydrates 22.0g (-6.12g, -21.76%)
Dietary Fiber 8.0g (+1.80g, +29.03%)
Sugars 4.0g (-5.38g, -57.36%)
Sugars, added N/A
Protein 20.0g (+4.38g, +28.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-46.00mg, -27.71%)
Iron, Fe2.88mg (-0.24mg, -7.69%)
Potassium, K490.0mg (-44.00mg, -8.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Canola Oil Or Coconut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.96
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (-44.00kcal, -7.41%)
Total Fat40.0g (-10.00g, -20.00%)
Saturated Fat 25.0g (+18.75g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (-22.00mg, -7.41%)
Total Carbohydrates 45.0g (+16.88g, +60.03%)
Dietary Fiber 15.0g (+8.80g, +141.94%)
Sugars 25.0g (+15.62g, +166.52%)
Sugars, added N/A
Protein 10.0g (-5.62g, -35.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (-21.00mg, -12.65%)
Iron, Fe0.0mg (-3.12mg, -100.00%)
Potassium, K500.0mg (-34.00mg, -6.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cocoa Beans*, Organic Coconut Sugar, Organic Cocoa Butter*, Organic Chaga Mushroom Powder, Organic Cinnamon, Organic Vanilla Bean, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.05
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-61.00kcal, -10.27%)
Total Fat43.33g (-6.67g, -13.34%)
Saturated Fat 11.67g (+5.42g, +86.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+3.00mg, +1.01%)
Total Carbohydrates 36.67g (+8.55g, +30.41%)
Dietary Fiber 6.7g (+0.50g, +8.06%)
Sugars 23.33g (+13.95g, +148.72%)
Sugars, added N/A
Protein 16.67g (+1.05g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+1.00mg, +0.60%)
Iron, Fe6.0mg (+2.88mg, +92.31%)
Potassium, K567.0mg (+33.00mg, +6.18%)
Vitamin D, IU13.0IU (+13.00IU)
Ingredients
Almonds, Semi Sweet Chocolate (*unsweetened Chocolate, Sugar, *cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Sugar, Ground Espresso, Vegetable Oil (canola, Cottonseed And Or Peanut Oil), Salt