Barnana Organic Dark Chocolateolate Chewy Banana Bites by Wholesome Valley Foods: Similar Foods
- Product:
- Organic Dark Chocolateolate Chewy Banana Bites
- Brand:
- Barnana
- Maker:
- Wholesome Valley Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2670081/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal | |
| Total Fat | 22.5g | |
| Saturated Fat | 12.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 45.0g | |
| Dietary Fiber | 7.5g | |
| Sugars | 27.5g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 1000.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate (organic Dried Cane Syrup, Organic Cacao Mass Organic Cacao Butter, Organic Soy Lecithin), Organic Bananas, Organic Dried Cane Syrup, Organic Tapioca Syrup, Organic Gum Arabic, Natural Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (=) | |
| Total Fat | 22.5g (=) | |
| Saturated Fat | 12.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 45.0g (=) | |
| Dietary Fiber | 7.5g (=) | |
| Sugars | 27.5g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 1000.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate (organic Dried Cane Syrup, Organic Cacao Mass, Organic Cacao Butter, Organic Soy Lecithin, Organic Bananas, Organic Dried Cane Syrup Organic Tapioca Syrup, Organic Gum Arabic, Natural Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+4.00kcal, +0.94%) | |
| Total Fat | 8.93g (-13.57g, -60.31%) | |
| Saturated Fat | 1.79g (-10.71g, -85.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 71.43g (+26.43g, +58.73%) | |
| Dietary Fiber | 10.7g (+3.20g, +42.67%) | |
| Sugars | 39.29g (+11.79g, +42.87%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.29g, +42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.9mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | 1000.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+4.00kcal, +0.94%) | |
| Total Fat | 14.29g (-8.21g, -36.49%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 1000.0mg (+1000.00mg) | |
| Total Carbohydrates | 71.43g (+26.43g, +58.73%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-27.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.29g, +42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Cheese Powder (cheddar Cheese [milk, Cultures, Salt, Enzymes], Whey, Reduced Lactose Whey, Maltodextrin, Salt, Disodium Phosphate, Blue Cheese [milk, Cultures, Salt, Enzymes], Nonfat Milk, Citric Acid), 2% Or Less Of Garlic Powder, High Fructose Corn Syrup, Dehydrated Parsley, Salt, Calcium Propionate (preservative), Calcium Peroxide, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Enzymes, Sodium Stearoyl Lactylate, Autolyzed Yeast Extract, Extractive Of Paprika (color), Lactic Acid, Yeast, Natural And Artificial Flavor (milk, Monosodium Glutamate), Paprika (color), Jalapeno Pepper Powder, Disodium Inosinate, Disodium Guanylate, Citric Acid, Tbhq (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-32.00kcal, -7.53%) | |
| Total Fat | 12.5g (-10.00g, -44.44%) | |
| Saturated Fat | 0.0g (-12.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+1000.00mg) | |
| Total Carbohydrates | 67.86g (+22.86g, +50.80%) | |
| Dietary Fiber | 10.7g (+3.20g, +42.67%) | |
| Sugars | 10.71g (-16.79g, -61.05%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.29g, +42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 21.4mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Pea Crisp (pea Flour, Pea And Or Potato Starch, Chickpea Flour, Potato Fiber), Garden Salsa Seasoning (sugar, Dehydrated Green Bell Pepper, Dehydrated Onion, Dextrose, Salt, Tomato Powder, Vinegar Powder [white Distilled Vinegar, Maltodextrin], Dehydrated Garlic, Parsley, Yeast Extract, Extractives Of Paprika, Spices, Natural Flavor, Citric Acid, Lactic Acid), Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+42.00kcal, +9.88%) | |
| Total Fat | 16.67g (-5.83g, -25.91%) | |
| Saturated Fat | 0.0g (-12.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+1000.00mg) | |
| Total Carbohydrates | 66.67g (+21.67g, +48.16%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 13.33g (-14.17g, -51.53%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.6mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sunflower And Or Canola Oil (contains Ascorbic Acid And Rosemary Extract For Freshness), Sugar, Defatted Wheat Germ, Seasoning (dehydrated And Roasted Red Bell Pepper, Salt, Sugar, Torula Yeast, Garlic Powder, Onion Powder, Spices, Citric Acid, Natural Flavor), Invert Syrup, Corn Starch, Salt, Ammonium Bicarbonate, Garlic Powder, Natural Flavor, Malted Barley Extract, Sodium Bicarbonate, Torula Yeast, Onion Powder, Monocalcium Phosphate, Oleoresin Turmeric, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+42.00kcal, +9.88%) | |
| Total Fat | 20.0g (-2.50g, -11.11%) | |
| Saturated Fat | 0.0g (-12.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+1000.00mg) | |
| Total Carbohydrates | 66.67g (+21.67g, +48.16%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 6.67g (-20.83g, -75.75%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.67mg | |
| Potassium, K | 0.0mg (-1000.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.33g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower And Or Canola Oil With Rosemary Extract And Ascorbic Acid For Freshness, Wheat Germ, Sugar, Whey Powder, Contains 2% Or Less Of: Salt, Leavening (ammonium Bicarbonate, Baking Soda), Natural Wheat Flavor (autolyzed Yeast Extract, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Hydrolyzed Wheat Protein), Wheat Bran, Sodium Metabisulfite, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-25.00kcal, -5.88%) | |
| Total Fat | 5.56g (-16.94g, -75.29%) | |
| Saturated Fat | 0.0g (-12.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 77.78g (+32.78g, +72.84%) | |
| Dietary Fiber | 13.3g (+5.80g, +77.33%) | |
| Sugars | 20.0g (-7.50g, -27.27%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.33g, +33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 31.1mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 1009.0mg (+9.00mg, +0.90%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Freeze Dried Roasted Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+39.00kcal, +9.18%) | |
| Total Fat | 25.0g (+2.50g, +11.11%) | |
| Saturated Fat | 3.57g (-8.93g, -71.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 32.14g (-12.86g, -28.58%) | |
| Dietary Fiber | 17.9g (+10.40g, +138.67%) | |
| Sugars | 0.0g (-27.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 35.71g (+25.71g, +257.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.86mg | |
| Potassium, K | 1000.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Sunflower Seeds (sunflower And Or Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+42.00kcal, +9.88%) | |
| Total Fat | 13.33g (-9.17g, -40.76%) | |
| Saturated Fat | 0.0g (-12.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+1000.00mg) | |
| Total Carbohydrates | 73.33g (+28.33g, +62.96%) | |
| Dietary Fiber | 0.0g (-7.50g, -100.00%) | |
| Sugars | 6.67g (-20.83g, -75.75%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | 0.0mg (-1000.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Sugar, Salt, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), High Fructose Corn Syrup, Natural Flavor, Sodium Sulfite, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+42.00kcal, +9.88%) | |
| Total Fat | 20.0g (-2.50g, -11.11%) | |
| Saturated Fat | 1.67g (-10.83g, -86.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1033.0mg (+1033.00mg) | |
| Total Carbohydrates | 66.67g (+21.67g, +48.16%) | |
| Dietary Fiber | 3.3g (-4.20g, -56.00%) | |
| Sugars | 6.67g (-20.83g, -75.75%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.67mg | |
| Potassium, K | 0.0mg (-1000.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.67g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And Or High Oleic Canola Oil With Rosemary Extract And Ascorbic Acid For Freshness), Natural Cheese Flavor (skim Milk Cheese [pasteurized Skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, And Enzymes], Water, Natural Flavors, Salt, Cream, Yeast Extract, Sodium Phosphate, Potassium Sorbate [preservative], Xanthan Gum, Sodium Citrate), Sugar, Contains 2% Or Less Of Each Of The Following: Salt, Malted Barley Extract, Leavening (sodium Acid Pyrophosphate, Ammonium Bicarbonate, Baking Soda, Calcium Phosphate), Inactive Yeast, Cheddar Cheese (milk, Cheese Cultures, Salt, Calcium Chloride, Enzymes), Lactic Acid, Annatto Extract (color), Sodium Metabisulfite, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-25.00kcal, -5.88%) | |
| Total Fat | 0.0g (-22.50g, -100.00%) | |
| Saturated Fat | 0.0g (-12.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+33.00mg) | |
| Total Carbohydrates | 86.67g (+41.67g, +92.60%) | |
| Dietary Fiber | 0.0g (-7.50g, -100.00%) | |
| Sugars | 13.33g (-14.17g, -51.53%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 1000.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Lucuma Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-45.00kcal, -10.59%) | |
| Total Fat | 1.0g (-21.50g, -95.56%) | |
| Saturated Fat | 0.0g (-12.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 66.0g (+21.00g, +46.67%) | |
| Dietary Fiber | 14.0g (+6.50g, +86.67%) | |
| Sugars | 2.0g (-25.50g, -92.73%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+14.00g, +140.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 6.0mg | |
| Potassium, K | 1000.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Red Lentils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 453.0kcal (+28.00kcal, +6.59%) | |
| Total Fat | 20.0g (-2.50g, -11.11%) | |
| Saturated Fat | 3.33g (-9.17g, -73.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 30.0mg (+30.00mg) | |
| Total Carbohydrates | 73.33g (+28.33g, +62.96%) | |
| Dietary Fiber | 0.0g (-7.50g, -100.00%) | |
| Sugars | 6.67g (-20.83g, -75.75%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 963.0mg (-37.00mg, -3.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Plantain, Palm Olein, Natural Coloring, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 453.0kcal (+28.00kcal, +6.59%) | |
| Total Fat | 20.0g (-2.50g, -11.11%) | |
| Saturated Fat | 0.0g (-12.50g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 30.0mg (+30.00mg) | |
| Total Carbohydrates | 73.33g (+28.33g, +62.96%) | |
| Dietary Fiber | 0.0g (-7.50g, -100.00%) | |
| Sugars | 6.67g (-20.83g, -75.75%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 963.0mg (-37.00mg, -3.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Plantain, Palm Olein, Natural Coloring And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-50.00kcal, -11.76%) | |
| Total Fat | 0.0g (-22.50g, -100.00%) | |
| Saturated Fat | 0.0g (-12.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 75.0g (+30.00g, +66.67%) | |
| Dietary Fiber | 25.0g (+17.50g, +233.33%) | |
| Sugars | 50.0g (+22.50g, +81.82%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 18.0mg | |
| Potassium, K | 1000.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Spice Blend (turmeric, Cinnamon, Cardamom, Ginger, Black Pepper, Cayenne Pepper) And Cane Sugar | ||