Barnana Coconut Organic Banana Bites, Coconut by Wholesome Valley Foods: Similar Foods
- Product:
- Coconut Organic Banana Bites, Coconut
- Brand:
- Barnana
- Maker:
- Wholesome Valley Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2653558/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal | |
| Total Fat | 7.5g | |
| Saturated Fat | 7.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 65.0g | |
| Dietary Fiber | 15.0g | |
| Sugars | 37.5g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.0mg | |
| Potassium, K | 1100.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bananas1, Coconuts1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-38.00kcal, -11.24%) | |
| Total Fat | 3.0g (-4.50g, -60.00%) | |
| Saturated Fat | 0.33g (-7.17g, -95.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 70.0g (+5.00g, +7.69%) | |
| Dietary Fiber | 9.0g (-6.00g, -40.00%) | |
| Sugars | 32.33g (-5.17g, -13.79%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+27.00mg) | |
| Iron, Fe | 3.33mg (+2.33mg, +233.00%) | |
| Potassium, K | 1133.0mg (+33.00mg, +3.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Banana (69%)***, Quinoa (15%)***, Coffee (13%)*** And Chia (3%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (-46.00kcal, -13.61%) | |
| Total Fat | 3.6g (-3.90g, -52.00%) | |
| Saturated Fat | 0.0g (-7.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 32.0mg (+32.00mg) | |
| Total Carbohydrates | 64.0g (-1.00g, -1.54%) | |
| Dietary Fiber | 12.0g (-3.00g, -20.00%) | |
| Sugars | 36.0g (-1.50g, -4.00%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (-0.20g, -4.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 1.16mg (+0.16mg, +16.00%) | |
| Potassium, K | 1104.0mg (+4.00mg, +0.36%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sun Dried Apricot Paste, Organic Almond Pieces | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (+7.00kcal, +2.07%) | |
| Total Fat | 1.82g (-5.68g, -75.73%) | |
| Saturated Fat | 0.91g (-6.59g, -87.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 56.36g (-8.64g, -13.29%) | |
| Dietary Fiber | 7.3g (-7.70g, -51.33%) | |
| Sugars | 3.64g (-33.86g, -90.29%) | |
| Sugars, added | N/A | |
| Protein | 21.82g (+16.82g, +336.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 5.45mg (+4.45mg, +445.00%) | |
| Potassium, K | 1073.0mg (-27.00mg, -2.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Green Pea Flour, Organic Wild Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-26.00kcal, -7.69%) | |
| Total Fat | 5.0g (-2.50g, -33.33%) | |
| Saturated Fat | 2.5g (-5.00g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 75.0g (+10.00g, +15.38%) | |
| Dietary Fiber | 10.0g (-5.00g, -33.33%) | |
| Sugars | 45.0g (+7.50g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+28.00mg) | |
| Iron, Fe | 1.5mg (+0.50mg, +50.00%) | |
| Potassium, K | 1050.0mg (-50.00mg, -4.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bananas*, Mangos*, Andean Goldenberries*, Banana Powder*, Certified Sustainable Palm Kernel Oil*, Pineapple Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (+3.00kcal, +0.89%) | |
| Total Fat | 1.22g (-6.28g, -83.73%) | |
| Saturated Fat | 0.0g (-7.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.98g (-4.02g, -6.18%) | |
| Dietary Fiber | 24.4g (+9.40g, +62.67%) | |
| Sugars | 2.44g (-35.06g, -93.49%) | |
| Sugars, added | N/A | |
| Protein | 21.95g (+16.95g, +339.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+51.00mg) | |
| Iron, Fe | 4.88mg (+3.88mg, +388.00%) | |
| Potassium, K | 1100.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mung Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (+1.00kcal, +0.30%) | |
| Total Fat | 6.25g (-1.25g, -16.67%) | |
| Saturated Fat | 0.89g (-6.61g, -88.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.71g (-4.29g, -6.60%) | |
| Dietary Fiber | 14.3g (-0.70g, -4.67%) | |
| Sugars | 3.57g (-33.93g, -90.48%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+14.64g, +292.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+52.00mg) | |
| Iron, Fe | 5.36mg (+4.36mg, +436.00%) | |
| Potassium, K | 1111.0mg (+11.00mg, +1.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 7.0g | |
| Fiber, soluble | 7.0g | |
| Ingredients | ||
|---|---|---|
Chickpea Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (+1.00kcal, +0.30%) | |
| Total Fat | 6.25g (-1.25g, -16.67%) | |
| Saturated Fat | 0.89g (-6.61g, -88.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.71g (-4.29g, -6.60%) | |
| Dietary Fiber | 14.3g (-0.70g, -4.67%) | |
| Sugars | 3.57g (-33.93g, -90.48%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+14.64g, +292.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+52.00mg) | |
| Iron, Fe | 5.36mg (+4.36mg, +436.00%) | |
| Potassium, K | 1111.0mg (+11.00mg, +1.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 7.0g | |
| Fiber, soluble | 7.0g | |
| Ingredients | ||
|---|---|---|
Chickpea Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (+1.00kcal, +0.30%) | |
| Total Fat | 6.25g (-1.25g, -16.67%) | |
| Saturated Fat | 0.89g (-6.61g, -88.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.71g (-4.29g, -6.60%) | |
| Dietary Fiber | 14.3g (-0.70g, -4.67%) | |
| Sugars | 3.57g (-33.93g, -90.48%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+14.64g, +292.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+52.00mg) | |
| Iron, Fe | 5.36mg (+4.36mg, +436.00%) | |
| Potassium, K | 1111.0mg (+11.00mg, +1.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 7.0g | |
| Fiber, soluble | 7.0g | |
| Ingredients | ||
|---|---|---|
Chickpea Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (+1.00kcal, +0.30%) | |
| Total Fat | 6.25g (-1.25g, -16.67%) | |
| Saturated Fat | 0.89g (-6.61g, -88.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.71g (-4.29g, -6.60%) | |
| Dietary Fiber | 14.3g (-0.70g, -4.67%) | |
| Sugars | 3.57g (-33.93g, -90.48%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+14.64g, +292.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+52.00mg) | |
| Iron, Fe | 5.36mg (+4.36mg, +436.00%) | |
| Potassium, K | 1111.0mg (+11.00mg, +1.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 7.0g | |
| Fiber, soluble | 7.0g | |
| Ingredients | ||
|---|---|---|
Chickpea Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (+1.00kcal, +0.30%) | |
| Total Fat | 6.25g (-1.25g, -16.67%) | |
| Saturated Fat | 0.89g (-6.61g, -88.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.71g (-4.29g, -6.60%) | |
| Dietary Fiber | 14.3g (-0.70g, -4.67%) | |
| Sugars | 3.57g (-33.93g, -90.48%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+14.64g, +292.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+52.00mg) | |
| Iron, Fe | 5.36mg (+4.36mg, +436.00%) | |
| Potassium, K | 1111.0mg (+11.00mg, +1.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 7.0g | |
| Fiber, soluble | 7.0g | |
| Ingredients | ||
|---|---|---|
Chickpea Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-38.00kcal, -11.24%) | |
| Total Fat | 0.0g (-7.50g, -100.00%) | |
| Saturated Fat | 0.0g (-7.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.0g (-5.00g, -7.69%) | |
| Dietary Fiber | 5.0g (-10.00g, -66.67%) | |
| Sugars | 37.5g (=) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 1.0mg (=) | |
| Potassium, K | 1150.0mg (+50.00mg, +4.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Apricots, Sulfur Dioxide (added For Color Retention And As A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-38.00kcal, -11.24%) | |
| Total Fat | 20.0g (+12.50g, +166.67%) | |
| Saturated Fat | 3.33g (-4.17g, -55.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 1133.0mg (+1133.00mg) | |
| Total Carbohydrates | 30.0g (-35.00g, -53.85%) | |
| Dietary Fiber | N/A | |
| Sugars | 26.67g (-10.83g, -28.88%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Tomato Puree (water, Tomato Paste), Distilled Vinegar, Soybean Oil, Water, Salt, Contains Less Than 2% Of Modified Food Starch, Phosphoric Acid, Dried Onion, Xanthan Gum, Guar Gum, Dried Garlic, Red 40, Blue 1, Potassium Sorbate (a Preservative), Calcium Disodium Edta To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+13.00kcal, +3.85%) | |
| Total Fat | 1.35g (-6.15g, -82.00%) | |
| Saturated Fat | 0.0g (-7.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 56.76g (-8.24g, -12.68%) | |
| Dietary Fiber | 5.4g (-9.60g, -64.00%) | |
| Sugars | 8.11g (-29.39g, -78.37%) | |
| Sugars, added | N/A | |
| Protein | 27.03g (+22.03g, +440.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 13.0mg | |
| Calcium, Ca | 54.0mg (+54.00mg) | |
| Iron, Fe | 3.89mg (+2.89mg, +289.00%) | |
| Potassium, K | 1108.0mg (+8.00mg, +0.73%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (+7.00kcal, +2.07%) | |
| Total Fat | 1.82g (-5.68g, -75.73%) | |
| Saturated Fat | 0.0g (-7.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 58.18g (-6.82g, -10.49%) | |
| Dietary Fiber | 7.3g (-7.70g, -51.33%) | |
| Sugars | 1.82g (-35.68g, -95.15%) | |
| Sugars, added | N/A | |
| Protein | 27.27g (+22.27g, +445.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 5.45mg (+4.45mg, +445.00%) | |
| Potassium, K | 1055.0mg (-45.00mg, -4.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Red Lentil Flour, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-65.00kcal, -19.23%) | |
| Total Fat | 18.18g (+10.68g, +142.40%) | |
| Saturated Fat | 3.03g (-4.47g, -59.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1121.0mg (+1121.00mg) | |
| Total Carbohydrates | 24.24g (-40.76g, -62.71%) | |
| Dietary Fiber | 0.0g (-15.00g, -100.00%) | |
| Sugars | 21.21g (-16.29g, -43.44%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
High Fructose Corn Syrup, Water, Soybean Oil, Vinegar, Tomato Paste, Salt, Contains Less Than 2% Of: Food Starch Modified, Xanthan Gum, Dried Onion, Phosphoric Acid, Citric Acid, Potassium Sorbate And Calcium Disodium Edta As Preservatives, Dried Garlic, Natural Flavors, Red 40, Yellow 6 | ||