Wholesome Chocolateolate Organic Frosting, Chocolateolate by Wholesome Sweeteners, Inc: Similar Foods

Product:
Chocolateolate Organic Frosting, Chocolateolate
Brand:
Wholesome
Maker:
Wholesome Sweeteners, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2617291/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 577.0kcal
Total Fat42.31g
Saturated Fat 19.23g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 96.0mg
Total Carbohydrates 46.15g
Dietary Fiber 3.8g
Sugars 34.62g
Sugars, added N/A
Protein 3.85g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe4.15mg
Potassium, K269.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Palm Oil, Organic Powdered Sugar* (organic Sugar, Organic Tapioca Starch), Organic Invert Sugar Cane Syrup*, Organic Cocoa Powder*, Natural Flavors, Organic Black Cocoa Powder*, Less Than 2% Of The Following: Natural Chocolate Flavor, Unbleached Sunflower Lecithin, Citric Acid, Tocopherols Antioxidant (mixed Tocopherols, Soybean Oil), Sea Salt, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (-21.00kcal, -3.64%)
Total Fat33.33g (-8.98g, -21.22%)
Saturated Fat 5.56g (-13.67g, -71.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-13.00mg, -13.54%)
Total Carbohydrates 50.0g (+3.85g, +8.34%)
Dietary Fiber 5.6g (+1.80g, +47.37%)
Sugars 33.33g (-1.29g, -3.73%)
Sugars, added N/A
Protein 11.11g (+7.26g, +188.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.78mg (-1.37mg, -33.01%)
Potassium, K278.0mg (+9.00mg, +3.35%)
Vitamin D, IUN/A
Ingredients
Tahini (roasted Sesame Seeds, Salt), Glucose Syrup, Sugar, Vegetable Oil (palm), Mono & Diglycerides (emulsifier), Saponariae Root Extract (surfactant), Natural Flavors, Citric Acid (acidulant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (-21.00kcal, -3.64%)
Total Fat33.33g (-8.98g, -21.22%)
Saturated Fat 5.56g (-13.67g, -71.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-13.00mg, -13.54%)
Total Carbohydrates 50.0g (+3.85g, +8.34%)
Dietary Fiber 5.6g (+1.80g, +47.37%)
Sugars 33.33g (-1.29g, -3.73%)
Sugars, added N/A
Protein 11.11g (+7.26g, +188.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.78mg (-1.37mg, -33.01%)
Potassium, K278.0mg (+9.00mg, +3.35%)
Vitamin D, IUN/A
Ingredients
Tahini (roasted Sesame Seeds, Salt), Sugar, Glucose Syrup, Vegetable Oil (palm), Mono & Diglycerides (emulsifier), Soy Lecithin (emulsifier), Saponariae Root Extract (surfactant), Natural Flavor And Citric Acid (acidulant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (-21.00kcal, -3.64%)
Total Fat33.33g (-8.98g, -21.22%)
Saturated Fat 5.56g (-13.67g, -71.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-13.00mg, -13.54%)
Total Carbohydrates 50.0g (+3.85g, +8.34%)
Dietary Fiber 5.6g (+1.80g, +47.37%)
Sugars 33.33g (-1.29g, -3.73%)
Sugars, added N/A
Protein 11.11g (+7.26g, +188.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.78mg (-1.37mg, -33.01%)
Potassium, K278.0mg (+9.00mg, +3.35%)
Vitamin D, IUN/A
Ingredients
Tahini (roasted Sesame Seeds, Salt), Glucose Syrup, Sugar, Vegetable Oil (palm), Mono & Diglycerides (emulsifier), Saponariae Root Extract (surfactant), Natural Flavors And Citric Acid (acidulant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (-21.00kcal, -3.64%)
Total Fat33.33g (-8.98g, -21.22%)
Saturated Fat 5.56g (-13.67g, -71.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-13.00mg, -13.54%)
Total Carbohydrates 50.0g (+3.85g, +8.34%)
Dietary Fiber 5.6g (+1.80g, +47.37%)
Sugars 33.33g (-1.29g, -3.73%)
Sugars, added N/A
Protein 11.11g (+7.26g, +188.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.78mg (-1.37mg, -33.01%)
Potassium, K278.0mg (+9.00mg, +3.35%)
Vitamin D, IUN/A
Ingredients
Tahini (roasted Sesame Seeds, Salt), Glucose Syrup, Sugar, Pistachios, Vegetable Oil (palm), Mono & Diglycerides (emulsifier), Saponariae Root Extract (surfactant), Natural Flavors And Citric Acid (acidulant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (-21.00kcal, -3.64%)
Total Fat33.33g (-8.98g, -21.22%)
Saturated Fat 5.56g (-13.67g, -71.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-13.00mg, -13.54%)
Total Carbohydrates 50.0g (+3.85g, +8.34%)
Dietary Fiber 5.6g (+1.80g, +47.37%)
Sugars 33.33g (-1.29g, -3.73%)
Sugars, added N/A
Protein 11.11g (+7.26g, +188.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.78mg (-1.37mg, -33.01%)
Potassium, K278.0mg (+9.00mg, +3.35%)
Vitamin D, IUN/A
Ingredients
Tahini (roasted Sesame Seeds, Salt), Glucose Syrup, Sugar, Cocoa Beans, Vegetable Oil (palm), Mono & Diglycerides (emulsifier), Saponariae Root Extract (surfactant), Natural Flavors, Citric Acid (acidulant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.53
All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (-21.00kcal, -3.64%)
Total Fat33.33g (-8.98g, -21.22%)
Saturated Fat 5.56g (-13.67g, -71.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-13.00mg, -13.54%)
Total Carbohydrates 50.0g (+3.85g, +8.34%)
Dietary Fiber 5.6g (+1.80g, +47.37%)
Sugars 27.78g (-6.84g, -19.76%)
Sugars, added N/A
Protein 11.11g (+7.26g, +188.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.78mg (-1.37mg, -33.01%)
Potassium, K278.0mg (+9.00mg, +3.35%)
Vitamin D, IUN/A
Ingredients
Tahini (roasted Sesame Seeds, Salt), Sugar, Glucose Syrup, Cocoa Beans, Vegetable Oil (palm), Mono & Diglycerides (emulsifier), Soy Lecithin (emulsifier), Saponariae Root Extract (surfactant), Natural Flavor And Citric Acid (acidulant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.77
All Nutrients Per 100g (3.527 oz)
Calories 560.0kcal (-17.00kcal, -2.95%)
Total Fat36.0g (-6.31g, -14.91%)
Saturated Fat 20.0g (+0.77g, +4.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 60.0mg (-36.00mg, -37.50%)
Total Carbohydrates 60.0g (+13.85g, +30.01%)
Dietary Fiber 8.0g (+4.20g, +110.53%)
Sugars 40.0g (+5.38g, +15.54%)
Sugars, added N/A
Protein 8.0g (+4.15g, +107.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.32mg (+0.17mg, +4.10%)
Potassium, K280.0mg (+11.00mg, +4.09%)
Vitamin D, IU0.0IU
Ingredients
Organic Cane Sugar, Cacao, Organic Cacao Butter, Tiger Nut Flour, Crisped Rice (rice Flour, Sugar, Barley Malt Extract, Salt), Organic Inulin Powder, Organic Refined Coconut Oil, Organic Pure Vanilla Powder, Organic Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.77
All Nutrients Per 100g (3.527 oz)
Calories 560.0kcal (-17.00kcal, -2.95%)
Total Fat36.0g (-6.31g, -14.91%)
Saturated Fat 20.0g (+0.77g, +4.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 60.0mg (-36.00mg, -37.50%)
Total Carbohydrates 60.0g (+13.85g, +30.01%)
Dietary Fiber 8.0g (+4.20g, +110.53%)
Sugars 40.0g (+5.38g, +15.54%)
Sugars, added N/A
Protein 8.0g (+4.15g, +107.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.32mg (+0.17mg, +4.10%)
Potassium, K280.0mg (+11.00mg, +4.09%)
Vitamin D, IU0.0IU
Ingredients
Organic Cane Sugar, Cacao, Organic Cacao Butter, Tiger Nut Flour, Crisped Rice (rice Flour, Sugar, Barley Malt Extract, Salt), Organic Inulin Powder, Organic Refined Coconut Oil, Organic Pure Vanilla Powder, Organic Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.37
All Nutrients Per 100g (3.527 oz)
Calories 580.0kcal (+3.00kcal, +0.52%)
Total Fat36.0g (-6.31g, -14.91%)
Saturated Fat 22.0g (+2.77g, +14.40%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 110.0mg (+14.00mg, +14.58%)
Total Carbohydrates 52.0g (+5.85g, +12.68%)
Dietary Fiber 2.0g (-1.80g, -47.37%)
Sugars 50.0g (+15.38g, +44.43%)
Sugars, added N/A
Protein 6.0g (+2.15g, +55.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.0mg (-4.15mg, -100.00%)
Potassium, K298.0mg (+29.00mg, +10.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Cocoa Butter, Milk, Chocolate, Lactose, Skim Milk, Soy Lecithin (emulsifier), Barley Malt Powder, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.64
All Nutrients Per 100g (3.527 oz)
Calories 611.0kcal (+34.00kcal, +5.89%)
Total Fat47.22g (+4.91g, +11.60%)
Saturated Fat 36.11g (+16.88g, +87.78%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 83.0mg (-13.00mg, -13.54%)
Total Carbohydrates 44.44g (-1.71g, -3.71%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 44.44g (+9.82g, +28.37%)
Sugars, added N/A
Protein 5.56g (+1.71g, +44.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.0mg (-4.15mg, -100.00%)
Potassium, K289.0mg (+20.00mg, +7.43%)
Vitamin D, IU0.0IU
Ingredients
White Chocolate (sugar, Cocoa Butter, Milk, Skim Milk, Soy Lecithin (emulsifier), Vanillin (artificial Flavoring)], Vegetable Oil (coconut, Palm Kernel), Sugar, Cocoa Butter, Milk, Skim Milk, Cream, Color Added, Natural And Artificial Flavors, Soy Lecithin (emulsifier), Strawberry Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.25
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-6.00kcal, -1.04%)
Total Fat42.86g (+0.55g, +1.30%)
Saturated Fat 25.0g (+5.77g, +30.01%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 107.0mg (+11.00mg, +11.46%)
Total Carbohydrates 42.86g (-3.29g, -7.13%)
Dietary Fiber 3.6g (-0.20g, -5.26%)
Sugars 39.29g (+4.67g, +13.49%)
Sugars, added N/A
Protein 7.14g (+3.29g, +85.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.36mg (-3.79mg, -91.33%)
Potassium, K321.0mg (+52.00mg, +19.33%)
Vitamin D, IU0.0IU
Ingredients
Coatings Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin As An Emulsifier), Milk Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Milk, Soy Lecithin As An Emulsifier, Vanilla Flavor), White Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin As An Emulsifier, Vanilla Flavor) Fillings Sugar, Vegetable Fat (palm Kernel, Palm, Sunflower, Rapeseed, Coconut), Hazelnuts, Milk, Anhydrous Milk Fat, Unsweetened Chocolate, Cocoa Butter, Cocoa Powder, Water, Coconut Paste (coconut Pulp, Glucose, Sugar, Stabilizer: Sorbitol, Flavor), Soy Lecithin, Mono And Diglycerides Of Fatty Acids As Emulsifiers, Natural And Artificial Flavor, Cereal Crisps (rice Flour, Wheat Flour, Malt, Sugar, Wheat Gluten, Salt), Spices, Glucose Syrup, Freeze Dried Coffee, Almonds, Bitter Apricot Kernels, Citric Acid As An Emulsifier, Salt, Added Color (yellow 6, Red 40, Beta Carotene, Titanium Dioxide, Synthetic Iron Oxide), Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.43
All Nutrients Per 100g (3.527 oz)
Calories 560.0kcal (-17.00kcal, -2.95%)
Total Fat40.0g (-2.31g, -5.46%)
Saturated Fat 28.0g (+8.77g, +45.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 120.0mg (+24.00mg, +25.00%)
Total Carbohydrates 44.0g (-2.15g, -4.66%)
Dietary Fiber 8.0g (+4.20g, +110.53%)
Sugars 24.0g (-10.62g, -30.68%)
Sugars, added N/A
Protein 8.0g (+4.15g, +107.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+44.00mg)
Iron, Fe4.0mg (-0.15mg, -3.61%)
Potassium, K276.0mg (+7.00mg, +2.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
*coconut, *dark Chocolate (*chocolate Liquor, *coconut Sugar, *cocoa Butter, *vanilla Extract), *tapioca Syrup, *coconut Syrup, *almond Flour, Salt, *peppermint Oil, *spirulina *organic Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.99
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (-29.00kcal, -5.03%)
Total Fat40.48g (-1.83g, -4.33%)
Saturated Fat 33.33g (+14.10g, +73.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-13.00mg, -13.54%)
Total Carbohydrates 40.48g (-5.67g, -12.29%)
Dietary Fiber 14.3g (+10.50g, +276.32%)
Sugars 23.81g (-10.81g, -31.22%)
Sugars, added N/A
Protein 7.14g (+3.29g, +85.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe4.76mg (+0.61mg, +14.70%)
Potassium, K238.0mg (-31.00mg, -11.52%)
Vitamin D, IU0.0IU
Ingredients
Organic Coconut, Organic Agave Syrup, Organic Cocoa Powder, Organic Almond Flour, Organic Coconut Oil, Organic Vanilla Extract, Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.35
All Nutrients Per 100g (3.527 oz)
Calories 561.0kcal (-16.00kcal, -2.77%)
Total Fat36.84g (-5.47g, -12.93%)
Saturated Fat 19.3g (+0.07g, +0.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 61.0mg (-35.00mg, -36.46%)
Total Carbohydrates 47.37g (+1.22g, +2.64%)
Dietary Fiber 7.0g (+3.20g, +84.21%)
Sugars 42.11g (+7.49g, +21.63%)
Sugars, added N/A
Protein 7.02g (+3.17g, +82.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe9.47mg (+5.32mg, +128.19%)
Potassium, K246.0mg (-23.00mg, -8.55%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Flavor), Filling (peanut Butter (peanuts, Palm Oil, Salt), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Flavor), Milk Chocolate (sugar, Vegetable Fats (palm, Palm Kernel), Whey (milk) Powder, Fat Reduced Cocoa Powder, Soy Lecithin, Vanilla Flavor), Palm Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.14
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-6.00kcal, -1.04%)
Total Fat35.71g (-6.60g, -15.60%)
Saturated Fat 3.57g (-15.66g, -81.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+47.00mg, +48.96%)
Total Carbohydrates 57.14g (+10.99g, +23.81%)
Dietary Fiber 3.6g (-0.20g, -5.26%)
Sugars 50.0g (+15.38g, +44.43%)
Sugars, added N/A
Protein 3.57g (-0.28g, -7.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.86mg, -68.92%)
Potassium, K250.0mg (-19.00mg, -7.06%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Pecans, Natural And Artificial Flavors (includes Caramel Color), Sea Salt