Emmy's Organics Dark Cacao Original Coconut Cookies, Dark Cacao by Emmy's Organics, Inc: Similar Foods
- Product:
- Dark Cacao Original Coconut Cookies, Dark Cacao
- Brand:
- Emmy's Organics
- Maker:
- Emmy's Organics, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2270279/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal | |
| Total Fat | 40.48g | |
| Saturated Fat | 33.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 83.0mg | |
| Total Carbohydrates | 40.48g | |
| Dietary Fiber | 14.3g | |
| Sugars | 23.81g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg | |
| Iron, Fe | 4.76mg | |
| Potassium, K | 238.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Organic Agave Syrup, Organic Cocoa Powder, Organic Almond Flour, Organic Coconut Oil, Organic Vanilla Extract, Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-12.00kcal, -2.19%) | |
| Total Fat | 42.86g (+2.38g, +5.88%) | |
| Saturated Fat | 35.71g (+2.38g, +7.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (-12.00mg, -14.46%) | |
| Total Carbohydrates | 42.86g (+2.38g, +5.88%) | |
| Dietary Fiber | 14.3g (=) | |
| Sugars | 25.0g (+1.19g, +5.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-1.00mg, -3.85%) | |
| Iron, Fe | 3.57mg (-1.19mg, -25.00%) | |
| Potassium, K | 239.0mg (+1.00mg, +0.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Organic Agave Syrup, Organic Cocoa Powder, Organic Almond Flour, Organic Coconut Oil, Organic Vanilla Extract, Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (-22.00kcal, -4.01%) | |
| Total Fat | 42.11g (+1.63g, +4.03%) | |
| Saturated Fat | 36.84g (+3.51g, +10.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 79.0mg (-4.00mg, -4.82%) | |
| Total Carbohydrates | 42.11g (+1.63g, +4.03%) | |
| Dietary Fiber | 15.8g (+1.50g, +10.49%) | |
| Sugars | 26.32g (+2.51g, +10.54%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.88g, -26.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 5.26mg (+0.50mg, +10.50%) | |
| Potassium, K | 237.0mg (-1.00mg, -0.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Organic Agave Syrup, *organic Cocoa Powder, Organic Almond Flour, Organic Coconut Oil, Organic Vanilla Extract, Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 561.0kcal (+13.00kcal, +2.37%) | |
| Total Fat | 36.84g (-3.64g, -8.99%) | |
| Saturated Fat | 19.3g (-14.03g, -42.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 61.0mg (-22.00mg, -26.51%) | |
| Total Carbohydrates | 47.37g (+6.89g, +17.02%) | |
| Dietary Fiber | 7.0g (-7.30g, -51.05%) | |
| Sugars | 42.11g (+18.30g, +76.86%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.12g, -1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+9.00mg, +34.62%) | |
| Iron, Fe | 9.47mg (+4.71mg, +98.95%) | |
| Potassium, K | 246.0mg (+8.00mg, +3.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Flavor), Filling (peanut Butter (peanuts, Palm Oil, Salt), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Flavor), Milk Chocolate (sugar, Vegetable Fats (palm, Palm Kernel), Whey (milk) Powder, Fat Reduced Cocoa Powder, Soy Lecithin, Vanilla Flavor), Palm Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (-22.00kcal, -4.01%) | |
| Total Fat | 31.58g (-8.90g, -21.99%) | |
| Saturated Fat | 12.28g (-21.05g, -63.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (+13.00mg, +15.66%) | |
| Total Carbohydrates | 50.88g (+10.40g, +25.69%) | |
| Dietary Fiber | 5.3g (-9.00g, -62.94%) | |
| Sugars | 22.81g (-1.00g, -4.20%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.63g, +22.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 3.16mg (-1.60mg, -33.61%) | |
| Potassium, K | 246.0mg (+8.00mg, +3.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Banana Chips (banana, Refined Coconut Oil, Cane Sugar, And Natural Flavor), Rice Malt Syrup, Cane Sugar, Sesame Seeds, Sunflower Seeds, Natural Flavor, And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (-17.00kcal, -3.10%) | |
| Total Fat | 40.62g (+0.14g, +0.35%) | |
| Saturated Fat | 15.62g (-17.71g, -53.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (-21.00mg, -25.30%) | |
| Total Carbohydrates | 43.75g (+3.27g, +8.08%) | |
| Dietary Fiber | 6.2g (-8.10g, -56.64%) | |
| Sugars | 15.62g (-8.19g, -34.40%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.89g, -12.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+36.00mg, +138.46%) | |
| Iron, Fe | 3.44mg (-1.32mg, -27.73%) | |
| Potassium, K | 219.0mg (-19.00mg, -7.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Olive Oil, Maple Syrup, Coconut Oil*, Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter), Cacao Powder, Mono & Di Glycerides (emulsifier), Natural Brownie Batter Type Flavor, Rosemary Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (-32.00kcal, -5.84%) | |
| Total Fat | 31.25g (-9.23g, -22.80%) | |
| Saturated Fat | 18.75g (-14.58g, -43.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 62.0mg (-21.00mg, -25.30%) | |
| Total Carbohydrates | 50.0g (+9.52g, +23.52%) | |
| Dietary Fiber | 6.2g (-8.10g, -56.64%) | |
| Sugars | 43.75g (+19.94g, +83.75%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (-2.45g, -34.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+5.00mg, +19.23%) | |
| Iron, Fe | 9.84mg (+5.08mg, +106.72%) | |
| Potassium, K | 219.0mg (-19.00mg, -7.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], And Natural Vanilla Extract), Natural Caramel Filling (heavy Cream [cream, Milk], Corn Syrup, Granulated Sugar, Unsalted Butter [pasteurized Cream, Natural Flavorings], Pure Vanilla Bean Paste [sugar, Madagascar Bourbon, Vanilla Extract, Vanilla Bean Specks And Gum Tragacanth [vegetable Based Thickener], Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 577.0kcal (+29.00kcal, +5.29%) | |
| Total Fat | 42.31g (+1.83g, +4.52%) | |
| Saturated Fat | 19.23g (-14.10g, -42.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (+13.00mg, +15.66%) | |
| Total Carbohydrates | 46.15g (+5.67g, +14.01%) | |
| Dietary Fiber | 3.8g (-10.50g, -73.43%) | |
| Sugars | 34.62g (+10.81g, +45.40%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-3.29g, -46.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 4.15mg (-0.61mg, -12.82%) | |
| Potassium, K | 269.0mg (+31.00mg, +13.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Palm Oil, Organic Powdered Sugar* (organic Sugar, Organic Tapioca Starch), Organic Invert Sugar Cane Syrup*, Organic Cocoa Powder*, Natural Flavors, Organic Black Cocoa Powder*, Less Than 2% Of The Following: Natural Chocolate Flavor, Unbleached Sunflower Lecithin, Citric Acid, Tocopherols Antioxidant (mixed Tocopherols, Soybean Oil), Sea Salt, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 560.0kcal (+12.00kcal, +2.19%) | |
| Total Fat | 40.0g (-0.48g, -1.19%) | |
| Saturated Fat | 28.0g (-5.33g, -15.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (+37.00mg, +44.58%) | |
| Total Carbohydrates | 44.0g (+3.52g, +8.70%) | |
| Dietary Fiber | 8.0g (-6.30g, -44.06%) | |
| Sugars | 24.0g (+0.19g, +0.80%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.86g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+18.00mg, +69.23%) | |
| Iron, Fe | 4.0mg (-0.76mg, -15.97%) | |
| Potassium, K | 276.0mg (+38.00mg, +15.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
*coconut, *dark Chocolate (*chocolate Liquor, *coconut Sugar, *cocoa Butter, *vanilla Extract), *tapioca Syrup, *coconut Syrup, *almond Flour, Salt, *peppermint Oil, *spirulina *organic Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-15.00kcal, -2.74%) | |
| Total Fat | 40.0g (-0.48g, -1.19%) | |
| Saturated Fat | 16.67g (-16.66g, -49.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-33.00mg, -39.76%) | |
| Total Carbohydrates | 46.67g (+6.19g, +15.29%) | |
| Dietary Fiber | 10.0g (-4.30g, -30.07%) | |
| Sugars | 26.67g (+2.86g, +12.01%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+41.00mg, +157.69%) | |
| Iron, Fe | 3.6mg (-1.16mg, -24.37%) | |
| Potassium, K | 233.0mg (-5.00mg, -2.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Cocoa Chili Almonds (almonds, Cane Sugar, Dark Cocoa [processed With Alkali], Sea Salt, Red Chili Powder), Dried Sweetened Cherries (cherries, Sugar, Sunflower Oil), Organic Coconut Chips, Pecans, Organic Banana Chips (organic Bananas, Organic Coconut Oil, Organic Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-15.00kcal, -2.74%) | |
| Total Fat | 33.33g (-7.15g, -17.66%) | |
| Saturated Fat | 20.0g (-13.33g, -39.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-16.00mg, -19.28%) | |
| Total Carbohydrates | 56.67g (+16.19g, +40.00%) | |
| Dietary Fiber | 3.3g (-11.00g, -76.92%) | |
| Sugars | 53.33g (+29.52g, +123.98%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 2.4mg (-2.36mg, -49.58%) | |
| Potassium, K | 233.0mg (-5.00mg, -2.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
,,confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [emulsifier], Vanilla), Milk Chocolate (suga Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin Emulsifier], Salt, Vanilla), Roasted Peanuts (peanuts Com Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-15.00kcal, -2.74%) | |
| Total Fat | 33.33g (-7.15g, -17.66%) | |
| Saturated Fat | 20.0g (-13.33g, -39.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-16.00mg, -19.28%) | |
| Total Carbohydrates | 56.67g (+16.19g, +40.00%) | |
| Dietary Fiber | 3.3g (-11.00g, -76.92%) | |
| Sugars | 53.33g (+29.52g, +123.98%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 2.4mg (-2.36mg, -49.58%) | |
| Potassium, K | 233.0mg (-5.00mg, -2.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil Cocoa Powder Whey Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier], Vanilla), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Salt, Vanilla), Roasted Peanuts (peanuts, Corn Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 556.0kcal (+8.00kcal, +1.46%) | |
| Total Fat | 33.33g (-7.15g, -17.66%) | |
| Saturated Fat | 5.56g (-27.77g, -83.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (=) | |
| Total Carbohydrates | 50.0g (+9.52g, +23.52%) | |
| Dietary Fiber | 5.6g (-8.70g, -60.84%) | |
| Sugars | 27.78g (+3.97g, +16.67%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.97g, +55.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.78mg (-1.98mg, -41.60%) | |
| Potassium, K | 278.0mg (+40.00mg, +16.81%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tahini (roasted Sesame Seeds, Salt), Sugar, Glucose Syrup, Cocoa Beans, Vegetable Oil (palm), Mono & Diglycerides (emulsifier), Soy Lecithin (emulsifier), Saponariae Root Extract (surfactant), Natural Flavor And Citric Acid (acidulant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 543.0kcal (-5.00kcal, -0.91%) | |
| Total Fat | 37.14g (-3.34g, -8.25%) | |
| Saturated Fat | 20.0g (-13.33g, -39.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 57.0mg (-26.00mg, -31.33%) | |
| Total Carbohydrates | 48.57g (+8.09g, +19.99%) | |
| Dietary Fiber | 14.3g (=) | |
| Sugars | 28.57g (+4.76g, +19.99%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.43g, +20.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+31.00mg, +119.23%) | |
| Iron, Fe | 3.09mg (-1.67mg, -35.08%) | |
| Potassium, K | 200.0mg (-38.00mg, -15.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cacao Beans*, Cane Sugar", Lemon Cookies* (gluten Free Whole Oat Flour", Cane Sugar*, High Oleic Safflower Oil*, Pear Juice From Concentrate, Tapioca Starch, Lemon Juice From Concentrate*, Lemon Extract*, Salt, Pure Vanilla Extract*, Cream Of Tartar, Baking Soda (sodium Bicarbonate), Sunflower Lecithin, Xanthan Gum, Rosemary Extract*), Cocoa Butter*, Lemon Flavor Oil* (sunflower Oil* And Natural Flavors), Sunflower Lecithin* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (-34.00kcal, -6.20%) | |
| Total Fat | 27.03g (-13.45g, -33.23%) | |
| Saturated Fat | 16.22g (-17.11g, -51.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 95.0mg (+12.00mg, +14.46%) | |
| Total Carbohydrates | 62.16g (+21.68g, +53.56%) | |
| Dietary Fiber | 5.4g (-8.90g, -62.24%) | |
| Sugars | 29.73g (+5.92g, +24.86%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-1.73g, -24.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+28.00mg, +107.69%) | |
| Iron, Fe | 4.86mg (+0.10mg, +2.10%) | |
| Potassium, K | 243.0mg (+5.00mg, +2.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Sugar, Vegetable Shortening (palm Fat, Coconut Fat, Rapeseed Oil), Chocolate Liquor, Cocoa Butter, Contains 2% Or Less Of: Nonfat Dry Milk, Brown Sugar, Whey, Butterfat, Dried Milk, Invert Sugar, Wheat Starch, Cocoa Powder [processed With Alkali], Soy Lecithins, Mono And Diglycerides Of Fatty Acids, Sunflower Lecithins, Rapeseed Lecithins, Coconut Flakes, Dextrose, Lactose, Hazelnuts, Dried Whole Egg, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Ammonium Bicarbonate, Salt, Candied Orange Peel (orange Peel, Corn And Wheat Syrup Blend, Sugar, Citric Acid), Flavoring, Dried Egg White, Coffee Powder, Egg Yolk, Vanilla Powder (vanilla Oleoresin, Sugar, Dextrose, Potato Starch), Milk Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 509.0kcal (-39.00kcal, -7.12%) | |
| Total Fat | 31.58g (-8.90g, -21.99%) | |
| Saturated Fat | 19.3g (-14.03g, -42.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 70.0mg (-13.00mg, -15.66%) | |
| Total Carbohydrates | 49.12g (+8.64g, +21.34%) | |
| Dietary Fiber | 5.3g (-9.00g, -62.94%) | |
| Sugars | 42.11g (+18.30g, +76.86%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.88g, -26.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+9.00mg, +34.62%) | |
| Iron, Fe | 9.47mg (+4.71mg, +98.95%) | |
| Potassium, K | 246.0mg (+8.00mg, +3.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Flavor), Filling (cream [heavy Cream, Milk, Polysorbate 80, Carrageenan), Corn Syrup, Granulated Sugar, Butter [cream], Vanilla Paste (sugar, Vanilla Extract, Vanilla Bean Specks, Gum Tragacanth], Sea Salt) | ||