Whole Note Non Dairy Pancake Mix by Whole Note Food Company, Llc: Similar Foods
- Product:
- Non Dairy Pancake Mix
- Brand:
- Whole Note
- Maker:
- Whole Note Food Company, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1883433/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal | |
| Total Fat | 3.41g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1234.0mg | |
| Total Carbohydrates | 75.0g | |
| Dietary Fiber | 6.8g | |
| Sugars | 9.09g | |
| Sugars, added | N/A | |
| Protein | 6.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 68.0mg | |
| Iron, Fe | 3.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seven Whole Grain Gf Flour Blend (whole Grain Brown Rice Flour, Whole Grain Millet Flour, Whole Grain Buckwheat Flour, Tapioca Flour, Modified Tapioca Starch, Whole Grain Oat Flour, Potato Starch, Garbanzo & Fava Bean Flour, Cornstarch, Whole Grain Sorghum Flour, Whole Flaxseed Meal, Whole Grain Teff Flour), Evaporated Cane Juice Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Contains Less Than 2% Of: Dextrose, Sea Salt, Vanilla Bean Extract, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (+1.00kcal, +0.29%) | |
| Total Fat | 1.32g (-2.09g, -61.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1237.0mg (+3.00mg, +0.24%) | |
| Total Carbohydrates | 73.68g (-1.32g, -1.76%) | |
| Dietary Fiber | 5.3g (-1.50g, -22.06%) | |
| Sugars | 15.79g (+6.70g, +73.71%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+1.07g, +15.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (-15.00mg, -22.06%) | |
| Iron, Fe | 1.89mg (-1.38mg, -42.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Whole Wheat Flour, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Whole Grain Oats, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sugar, Degerminated Yellow Corn Grits, Salt, Wheat Bran, Vanilla Flavor, Blueberry Flavor, Citric Acid, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (+1.00kcal, +0.29%) | |
| Total Fat | 0.0g (-3.41g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1237.0mg (+3.00mg, +0.24%) | |
| Total Carbohydrates | 76.32g (+1.32g, +1.76%) | |
| Dietary Fiber | 2.6g (-4.20g, -61.76%) | |
| Sugars | 2.63g (-6.46g, -71.07%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+1.07g, +15.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (-15.00mg, -22.06%) | |
| Iron, Fe | 2.84mg (-0.43mg, -13.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Long Grain Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Maltodextrin, Vegetables* (onion, Green & Red Bell Pepper, Garlic), Salt, Dextrose, Hydrolyzed Soy & Corn Protein, Spices, Caramel (color), Citric Acid, Disodium Inosinate And Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+2.00kcal, +0.59%) | |
| Total Fat | 0.0g (-3.41g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1257.0mg (+23.00mg, +1.86%) | |
| Total Carbohydrates | 82.86g (+7.86g, +10.48%) | |
| Dietary Fiber | 2.9g (-3.90g, -57.35%) | |
| Sugars | 5.71g (-3.38g, -37.18%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-3.96g, -58.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-11.00mg, -16.18%) | |
| Iron, Fe | 2.06mg (-1.21mg, -37.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cornstarch, White Rice Flour, Potato Starch, Corn Meal, Sugar, Sea Salt, Garlic Powder, Methylcellulose, Baking Powder, Onion Powder, Cayenne Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+16.00kcal, +4.69%) | |
| Total Fat | 0.89g (-2.52g, -73.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1250.0mg (+16.00mg, +1.30%) | |
| Total Carbohydrates | 76.79g (+1.79g, +2.39%) | |
| Dietary Fiber | 1.8g (-5.00g, -73.53%) | |
| Sugars | 1.79g (-7.30g, -80.31%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+2.11g, +30.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-14.00mg, -20.59%) | |
| Iron, Fe | 5.18mg (+1.91mg, +58.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid) Salt, Onion, Yeast Extract, Red And Green Bell Pepper, Sugar, Garlic, Hydrolyzed Soy Protein, Spices (including Turmeric, Red Pepper, Paprika), Brown Sugar, Citric Acid & Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+19.00kcal, +5.57%) | |
| Total Fat | 3.0g (-0.41g, -12.02%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1220.0mg (-14.00mg, -1.13%) | |
| Total Carbohydrates | 74.0g (-1.00g, -1.33%) | |
| Dietary Fiber | 2.0g (-4.80g, -70.59%) | |
| Sugars | 0.0g (-9.09g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.18g, +17.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+12.00mg, +17.65%) | |
| Iron, Fe | 2.88mg (-0.39mg, -11.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice (jasmine Rice), Seasonings (coconut Milk Powder [coconut, Maltodextrin, Mono And Diglyceride (an Emulsifier), Dipotassium Phosphate, Silicon Dioxide (to Prevent Caking)], Salt, Sugar, Maltodextrin, Hydrolyzed Corn Protein, Spices (turmeric Powder, Mustard Powder, Fenugreek, Ginger Powder, Cumin Powder, Caraway Powder, Coriander, Dextrose), Red Bell Pepper, Silicon Dioxide (to Prevent Caking)), Yellow Curry Paste (soybean Oil, Shallot, Chili, Garlic, Water, Mustard Powder, Salt, Fenugreek Powder, Lemongrass, Turmeric Powder, White Pepper Powder, Ginger Powder, Paprika Powder, Cumin Powder, Cinnamon Powder, Caraway Powder, Dextrose, Alpha Tocopherol (an Antioxidant), Coriander) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (+20.00kcal, +5.87%) | |
| Total Fat | 1.39g (-2.02g, -59.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1250.0mg (+16.00mg, +1.30%) | |
| Total Carbohydrates | 72.22g (-2.78g, -3.71%) | |
| Dietary Fiber | 2.8g (-4.00g, -58.82%) | |
| Sugars | 8.33g (-0.76g, -8.36%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.29g, +62.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (-12.00mg, -17.65%) | |
| Iron, Fe | 3.0mg (-0.27mg, -8.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Sugar, Wheat Starch, Salt, Yeast Extract, Tomato, * Onion *, Maltodextrin, Spices, *cheddar Cheese*, (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Garlic,* Citric Acid, Paprika Extract (for Color), Caramel Color, Natural Flavor, Malic Acid, Butter Oil, Sodium Caseinate (from Milk), Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (+20.00kcal, +5.87%) | |
| Total Fat | 1.39g (-2.02g, -59.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1250.0mg (+16.00mg, +1.30%) | |
| Total Carbohydrates | 72.22g (-2.78g, -3.71%) | |
| Dietary Fiber | 2.8g (-4.00g, -58.82%) | |
| Sugars | 8.33g (-0.76g, -8.36%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.29g, +62.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (-12.00mg, -17.65%) | |
| Iron, Fe | 3.0mg (-0.27mg, -8.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Sugar, Wheat Starch, Salt, Yeast Extract, Tomato*, Onion*, Maltodextrin, Spices*, Cheddar Cheese* (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Garlic*, Citric Acid, Paprika Extract (color), Caramel (color), Natural Flavor, Malic Acid, Butter Oil, Sodium Caseinate (from Milk), Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (+11.00kcal, +3.23%) | |
| Total Fat | 2.82g (-0.59g, -17.30%) | |
| Saturated Fat | 0.28g (+0.28g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1211.0mg (-23.00mg, -1.86%) | |
| Total Carbohydrates | 67.61g (-7.39g, -9.85%) | |
| Dietary Fiber | 15.5g (+8.70g, +127.94%) | |
| Sugars | 2.82g (-6.27g, -68.98%) | |
| Sugars, added | N/A | |
| Protein | 16.9g (+10.08g, +147.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-12.00mg, -17.65%) | |
| Iron, Fe | 5.07mg (+1.80mg, +55.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lentils, Precooked Parboiled Long Grain Brown Rice, Potatoes, Carrots, Peas, Sea Salt, Garlic, Turmeric, Coriander Seed, Cumin Seed, Ginger, Black Pepper, Nutmeg, Cayenne Pepper, Parsley, Bay Leaves, Cinnamon, Cloves, Dill Weed, Fennel Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+12.00kcal, +3.52%) | |
| Total Fat | 4.41g (+1.00g, +29.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1206.0mg (-28.00mg, -2.27%) | |
| Total Carbohydrates | 76.47g (+1.47g, +1.96%) | |
| Dietary Fiber | 2.9g (-3.90g, -57.35%) | |
| Sugars | 2.94g (-6.15g, -67.66%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.94g, -13.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-9.00mg, -13.24%) | |
| Iron, Fe | 0.0mg (-3.27mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Noodle: Rice, Water Seasoning Packet: Sugar, Salt, Lemongrass, Corn Maltodextrin, Tamarind Powder (corn Maltodextrin, Tamarind, Caramel Color), Onion, Citric Acid, Garlic, Yeast Extract, Chili Pepper, Shrimp Powder, Green Onion, Kaffir Lime Leaf, Silicon Dioxide (to Make Free Flowing), Extractives Of Paprika, Natural Flavor Oil Packet: Fried Chili Oil (garlic, Shallot, Soybean Oil), Extractives Of Paprika Vegetable Packet: Green Onion, Culantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+16.00kcal, +4.69%) | |
| Total Fat | 0.0g (-3.41g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1250.0mg (+16.00mg, +1.30%) | |
| Total Carbohydrates | 78.57g (+3.57g, +4.76%) | |
| Dietary Fiber | 0.0g (-6.80g, -100.00%) | |
| Sugars | 32.14g (+23.05g, +253.58%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.32g, +4.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+3.00mg, +4.41%) | |
| Iron, Fe | 2.57mg (-0.70mg, -21.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Buttermilk Powder, Salt, Dextrose, Sodium Bicarbonate, Alkalized Cocoa Powder, Natural Vanilla Flavor, Fd&c Red # 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+12.00kcal, +3.52%) | |
| Total Fat | 0.0g (-3.41g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1206.0mg (-28.00mg, -2.27%) | |
| Total Carbohydrates | 79.41g (+4.41g, +5.88%) | |
| Dietary Fiber | 2.9g (-3.90g, -57.35%) | |
| Sugars | 23.53g (+14.44g, +158.86%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-3.88g, -56.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-9.00mg, -13.24%) | |
| Iron, Fe | 2.12mg (-1.15mg, -35.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes), Sugar, Degermed Yellow Cornmeal, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate Sodium Acid Pyrophosphate), Cellulose, ,maltodextrin, Dextrose, Salt, Food Starch Modified, Emulsifier (propylene Glycol Monoester, Mono Diglycerides, Sodium Stearoyl Lactylate)*, Whey Protein Concentrate (milk Protein), Nonfat Milk, Xanthan Gum, Honey Powder, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+34.00kcal, +9.97%) | |
| Total Fat | 5.0g (+1.59g, +46.63%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1250.0mg (+16.00mg, +1.30%) | |
| Total Carbohydrates | 70.0g (-5.00g, -6.67%) | |
| Dietary Fiber | 5.0g (-1.80g, -26.47%) | |
| Sugars | 5.0g (-4.09g, -44.99%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.18g, +46.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-18.00mg, -26.47%) | |
| Iron, Fe | 3.6mg (+0.33mg, +10.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, May Contain Barley Flour, Enzymes, Ascorbic Acid), Whole Wheat Flour, Rolled Oats, Leavening ( Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soybean Oil, Sugar, Yellow Cornmeal, Wheat Bran, Oat Bran, Brown Rice Flour, Salt, Buttermilk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (=) | |
| Total Fat | 1.14g (-2.27g, -66.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1273.0mg (+39.00mg, +3.16%) | |
| Total Carbohydrates | 72.73g (-2.27g, -3.03%) | |
| Dietary Fiber | 2.3g (-4.50g, -66.18%) | |
| Sugars | 6.82g (-2.27g, -24.97%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+2.27g, +33.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 91.0mg (+23.00mg, +33.82%) | |
| Iron, Fe | 1.64mg (-1.63mg, -49.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Whole Wheat Flour, Dry Whey, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Dried Honey (honey, Wheat Starch), Salt, Buttermilk Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (=) | |
| Total Fat | 1.14g (-2.27g, -66.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1273.0mg (+39.00mg, +3.16%) | |
| Total Carbohydrates | 72.73g (-2.27g, -3.03%) | |
| Dietary Fiber | 2.3g (-4.50g, -66.18%) | |
| Sugars | 6.82g (-2.27g, -24.97%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+2.27g, +33.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 91.0mg (+23.00mg, +33.82%) | |
| Iron, Fe | 1.64mg (-1.63mg, -49.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Whole Wheat Flour, Dry Whey, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Dried Honey (honey, Wheat Starch), Salt, Buttermilk Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+38.00kcal, +11.14%) | |
| Total Fat | 6.9g (+3.49g, +102.35%) | |
| Saturated Fat | 3.45g (+3.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 1207.0mg (-27.00mg, -2.19%) | |
| Total Carbohydrates | 67.24g (-7.76g, -10.35%) | |
| Dietary Fiber | 1.7g (-5.10g, -75.00%) | |
| Sugars | 5.17g (-3.92g, -43.12%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+3.52g, +51.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (+1.00mg, +1.47%) | |
| Iron, Fe | 1.86mg (-1.41mg, -43.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flavor, Salt, Glycerol Monostearate, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (corn Syrup Solids, Maltodextrin, Whey, Palm Oil, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Salt,natural Flavor, Modified Corn Starch, Nonfat Milk, Sodium Caseinate, Monosodium Glutamate, Dipotassium Phosphate, Lactic Acid, Disodium Phosphate, Emulsifer [monoglycerides], Yeast Extract, Guar Gum, Preservatives [tbhq], Blue Cheese [cultured Milk, Salt, Enzymes], Sodium Silicoaluminate, Citric Acid, Reduced Lactose Whey, Color [yellow 5 And 6], Dehydrated Onion), Maltodextrin, Modified Corn Starch, Salt, Acetic Acid Esters Of Mono And Diglycerides, Potassium Chloride | ||