Whole Foods Market Unbleached Wheat Flour Italian Cheeseboard Wood Fired Pizza, Unbleached Wheat Flour Italian Cheeseboard by Whole Foods Market, Inc: Similar Foods
- Product:
- Unbleached Wheat Flour Italian Cheeseboard Wood Fired Pizza, Unbleached Wheat Flour Italian Cheeseboard
- Brand:
- Whole Foods Market
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2660262/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal | |
| Total Fat | 13.18g | |
| Saturated Fat | 6.2g | |
| Trans Fat | 0.0g | |
| Cholesterol | 23.0mg | |
| Sodium | 450.0mg | |
| Total Carbohydrates | 30.23g | |
| Dietary Fiber | 2.3g | |
| Sugars | 3.88g | |
| Sugars, added | N/A | |
| Protein | 10.85g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg | |
| Iron, Fe | 0.47mg | |
| Potassium, K | 85.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pizza: Crust (unbleached Wheat Flour, Water, Expeller Pressed Sunflower Seed Oil, Salt, Yeast), Cheese Topping Mix (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Salt, Microbial Rennet, Bacterial Culture], Asiago Cheese [pasteurized Milk, Salt, Bacterial Culture, Animal Rennet], Pecorino Romano Cheese [sheep's Milk, Salt, Animal Rennet]), Cheese Sauce With Parmigiano Reggiano (water, Cream, Parmigiano Reggiano Cheese [milk, Salt, Animal Rennet, Bacterial Culture], Expeller Pressed Sunflower Seed Oil, Cornstarch, Salt, Black Pepper), Cheese Sauce With Gorgonzola (water, Cream, Gorgonzola Cheese [pasteurized Milk, Bacterial Culture, Salt, Animal Rennet, Penicillium Roquefortij, Potato Starch, Salt), Expeller Pressed Sunflower Seed Oil, Black Pepper Fig Sauce Packet: Sugar, Glucose Syrup, Figs, Apricot Puree, Orange Juice Concentrate, White Wine Vinegar, Vegetable Glycerine, Garlic Pure, Modified Cornstarch, Onion, Salt, Spices (ginger, Cinnamon, Coriander, Allspice), Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+2.00kcal, +0.72%) | |
| Total Fat | 7.89g (-5.29g, -40.14%) | |
| Saturated Fat | 4.39g (-1.81g, -29.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-5.00mg, -21.74%) | |
| Sodium | 439.0mg (-11.00mg, -2.44%) | |
| Total Carbohydrates | 36.84g (+6.61g, +21.87%) | |
| Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
| Sugars | 3.51g (-0.37g, -9.54%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+1.43g, +13.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 211.0mg (+25.00mg, +13.44%) | |
| Iron, Fe | 2.46mg (+1.99mg, +423.40%) | |
| Potassium, K | 88.0mg (+3.00mg, +3.53%) | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Blend (cheese [milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Rennet Casein, Modified Food Starch, Salt, Sodium Citrate, Sorbic Acid [preservative], Powdered Cellulose, Potassium Sorbate And Or Natamycin [preservatives]), Water, Shredded Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Cultures), Sugar, Contains 2% Or Less Of The Following: Dough Conditioner (wheat Flour, Wheat Gluten, Sodium Stearoyl Lactylate, Mono And Diglycerides, Calcium Sulfate, Soybean Oil, Ascorbic Acid, Enzymes), Yeast, Canola Oil, Salt, Spice, Garlic Powder, Onion Powder, Bicarbonates And Carbonates Of Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+3.00kcal, +1.08%) | |
| Total Fat | 15.29g (+2.11g, +16.01%) | |
| Saturated Fat | 5.88g (-0.32g, -5.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+24.00mg, +104.35%) | |
| Sodium | 447.0mg (-3.00mg, -0.67%) | |
| Total Carbohydrates | 28.24g (-1.99g, -6.58%) | |
| Dietary Fiber | 1.2g (-1.10g, -47.83%) | |
| Sugars | 1.18g (-2.70g, -69.59%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-1.44g, -13.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 207.0mg (+21.00mg, +11.29%) | |
| Iron, Fe | 0.0mg (-0.47mg, -100.00%) | |
| Potassium, K | 78.0mg (-7.00mg, -8.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cheese Sauce (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Beta Carotene {color}], Milk [milk, Vitamin D], Heavy Cream [cream, Milk], Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Corn Starch And Or Citrus Fiber, Salt, Mustard Powder, Black Pepper, Xanthan Gum, Annatto), Macaroni (water, Brown Rice Flour, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Salt), Breading (rice Flour, Tapioca Starch, Water, Xanthan Gum, Cane Sugar, Yeast, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Salt, Spices, Dehydrated Garlic, Dehydrated Onion, Ascorbic Acid), Vegetable Oil (canola And Or Soybean And Or Sunflower) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (-2.00kcal, -0.72%) | |
| Total Fat | 10.77g (-2.41g, -18.29%) | |
| Saturated Fat | 4.62g (-1.58g, -25.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-8.00mg, -34.78%) | |
| Sodium | 431.0mg (-19.00mg, -4.22%) | |
| Total Carbohydrates | 33.85g (+3.62g, +11.97%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 1.54g (-2.34g, -60.31%) | |
| Sugars, added | N/A | |
| Protein | 12.31g (+1.46g, +13.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 208.0mg (+22.00mg, +11.83%) | |
| Iron, Fe | 1.54mg (+1.07mg, +227.66%) | |
| Potassium, K | 69.0mg (-16.00mg, -18.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Mozzarella Cheese (skim Milk, Cultures, Salt, Enzymes), Water, Soybean Oil, Palm Oil, Dextrose, Salt, Wheat Gluten, Yeast (ascorbic Acid), Parmesan (cultured Skim Milk, Salt, Enzymes, Powdered Cellulose), Dough Improver (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Malted Barley Flour, Enzymes), Garlic Powder, Pepper Blend (black Pepper, Salt, Brown Sugar, Dehydrated Onion, Parsley, Dehydrated Bell Pepper, Spice), Onion Powder, Butter (cream, Salt), Natural Flavor, Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (-2.00kcal, -0.72%) | |
| Total Fat | 10.77g (-2.41g, -18.29%) | |
| Saturated Fat | 3.08g (-3.12g, -50.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-8.00mg, -34.78%) | |
| Sodium | 431.0mg (-19.00mg, -4.22%) | |
| Total Carbohydrates | 33.85g (+3.62g, +11.97%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 1.54g (-2.34g, -60.31%) | |
| Sugars, added | N/A | |
| Protein | 12.31g (+1.46g, +13.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 208.0mg (+22.00mg, +11.83%) | |
| Iron, Fe | 1.54mg (+1.07mg, +227.66%) | |
| Potassium, K | 69.0mg (-16.00mg, -18.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Mozzarella Cheese (skim Milk, Cultures, Salt, Enzymes), Water, Soybean Oil, Palm Oil, Dextrose, Salt, Wheat Gluten, Yeast (ascorbic Acid), Parmesan (cultured Skim Milk, Salt, Enzymes, Powdered Cellulose), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Malted Barley Flour, Enzymes, Garlic Powder, Pepper Blend (black Pepper, Salt, Brown Sugar, Dehydrated Onion, Parsley, Dehydrated Bell Pepper, Spice), Onion Powder, Butter (cream, Salt), Natural Flavor, Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-19.00kcal, -6.81%) | |
| Total Fat | 7.0g (-6.18g, -46.89%) | |
| Saturated Fat | 4.0g (-2.20g, -35.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+12.00mg, +52.17%) | |
| Sodium | 440.0mg (-10.00mg, -2.22%) | |
| Total Carbohydrates | 39.0g (+8.77g, +29.01%) | |
| Dietary Fiber | 4.0g (+1.70g, +73.91%) | |
| Sugars | 1.0g (-2.88g, -74.23%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+1.15g, +10.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (+4.00mg, +2.15%) | |
| Iron, Fe | 1.0mg (+0.53mg, +112.77%) | |
| Potassium, K | 110.0mg (+25.00mg, +29.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pasta (wheat Flour, Water, Eggs, Beta Carotene [color]) Filling (ricotta Cheese [whey, Vinegar, Salt], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Breadcrumbs [wheat Flour, Sugar, Yeast, Salt], Provolone Cheese [cultured Milk, Salt, Enzymes], Plant And Vegetable Fibers [cellulose {fiber}, Psyllium {husk}], Sea Salt, Oil Blend [canola Oil, Extra Virgin Olive Oil], Parsley, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-34.00kcal, -12.19%) | |
| Total Fat | 11.28g (-1.90g, -14.42%) | |
| Saturated Fat | 6.66g (+0.46g, +7.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (=) | |
| Sodium | 431.0mg (-19.00mg, -4.22%) | |
| Total Carbohydrates | 25.12g (-5.11g, -16.90%) | |
| Dietary Fiber | 2.6g (+0.30g, +13.04%) | |
| Sugars | 2.56g (-1.32g, -34.02%) | |
| Sugars, added | N/A | |
| Protein | 11.79g (+0.94g, +8.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (-8.00mg, -4.30%) | |
| Iron, Fe | 2.05mg (+1.58mg, +336.17%) | |
| Potassium, K | 80.0mg (-5.00mg, -5.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crust: Water, Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Palm Oil, Soybean Oil, Sugar, Corn Syrup, Cornmeal, Yeast, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Dough Conditioners (datem, Dextrose, Ascorbic Acid, Enzymes, L Cysteine Hydrochloride) Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste, Salt, Modified Food Starch, Spices, Sugar, Dehydrated Garlic, Dehydrated Onion Cheese: Parmesan & Romano (pasteurized Part Skim Cows Milk, Cheese Cultures, Salt, Enzymes) Cheese: White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-20.00kcal, -7.17%) | |
| Total Fat | 14.12g (+0.94g, +7.13%) | |
| Saturated Fat | 5.88g (-0.32g, -5.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+12.00mg, +52.17%) | |
| Sodium | 424.0mg (-26.00mg, -5.78%) | |
| Total Carbohydrates | 21.18g (-9.05g, -29.94%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 1.18g (-2.70g, -69.59%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-0.26g, -2.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (+2.00mg, +1.08%) | |
| Iron, Fe | 1.06mg (+0.59mg, +125.53%) | |
| Potassium, K | 106.0mg (+21.00mg, +24.71%) | |
| Vitamin D, IU | 9.0IU | |
| Ingredients | ||
|---|---|---|
Pasta (enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Milk (milk, Vitamin D3), Water, Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Uncured Bacon No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Sharp White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Panko Bread Crumbs (unbleached Wheat Flour, Organic Cane Sugar, Yeast, Sea Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Gouda Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Parmesan Cheese (pasteurized Milk, Cheese Culture, Enzymes, Salt), Organic Soybean Oil, Part Skim Fontina Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Unsalted Butter (cream [milk], Natural Flavor), Corn Starch, Eggs, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt), Sea Salt, Cayenne Pepper Sauce (aged Red Cayenne Peppers, Distilled Vinegar, Salt, Xanthan Gum, Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-14.00kcal, -5.02%) | |
| Total Fat | 10.88g (-2.30g, -17.45%) | |
| Saturated Fat | 4.76g (-1.44g, -23.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-6.00mg, -26.09%) | |
| Sodium | 408.0mg (-42.00mg, -9.33%) | |
| Total Carbohydrates | 29.25g (-0.98g, -3.24%) | |
| Dietary Fiber | 0.7g (-1.60g, -69.57%) | |
| Sugars | 2.04g (-1.84g, -47.42%) | |
| Sugars, added | N/A | |
| Protein | 11.56g (+0.71g, +6.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 182.0mg (-4.00mg, -2.15%) | |
| Iron, Fe | 2.04mg (+1.57mg, +334.04%) | |
| Potassium, K | 84.0mg (-1.00mg, -1.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.04g | |
| Fatty acids, total polyunsaturated | 2.72g | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil (with Citric Acid Added As A Preservative), Dough Conditioner (salt, Wheat Flour, Dextrose, Mono And Diglycerides, Ascorbic Acid, L Cysteine), Fermented Wheat Flour, Sugar, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Butter Flavor (contains Maltodextrin And Natural Flavors), Salt, Garlic Powder Toppings: Pizza Sauce (water, Tomato Paste, Sugar, Salt, Modified Food Starch, Natural Parmesan Cheese Flavor (cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Disodium Phosphate), Garlic Puree, Garlic Powder, Onion Powder, Citric Acid, Oregano, Basil, Black Pepper, Cayenne Pepper), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Monterey Jack Cheese ([cultured Pasteurized Milk, Salt, Enzymes], Potato And Corn Starches [anti Caking Agents] And Natamycin [natural Mold Inhibitor]), Parmesan & Romano Cheese Blend (parmesan Cheese [made From Cow's Milk, Salt, Enzymes], Romano Cheese [made From Cow's Milk, Salt, Enzymes], Powdered Cellulose Starch Blend Added To Prevent Caking), Bread Crumbs (enriched Flour [wheat Flour, Thiamine, Niacin, Thiamine Mononitrate, Folic Acid], Salt), Garlic, Parsley, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-21.00kcal, -7.53%) | |
| Total Fat | 10.11g (-3.07g, -23.29%) | |
| Saturated Fat | 5.06g (-1.14g, -18.39%) | |
| Trans Fat | 0.56g (+0.56g) | |
| Cholesterol | 22.0mg (-1.00mg, -4.35%) | |
| Sodium | 438.0mg (-12.00mg, -2.67%) | |
| Total Carbohydrates | 29.21g (-1.02g, -3.37%) | |
| Dietary Fiber | 2.2g (-0.10g, -4.35%) | |
| Sugars | 3.37g (-0.51g, -13.14%) | |
| Sugars, added | N/A | |
| Protein | 13.48g (+2.63g, +24.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 216.0mg (+30.00mg, +16.13%) | |
| Iron, Fe | 0.67mg (+0.20mg, +42.55%) | |
| Potassium, K | 109.0mg (+24.00mg, +28.24%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dough (soft Wheat Flour, Water, Extra Virgin Olive Oil, Salt, Yeast), Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Microbial Rennet, Starter Culture), Tomato Sauce (tomato Puree, Tomato Pulp, Olive Oil, Salt, Corn Starch, Basil, Sugar), Spicy Provolone Cheese (milk, Salt, Animal Rennet), Pecorino Romano Dop Cheese (sheep's Milk, Salt, Starter Culture, Animal Rennet), Aged Cheese (milk, Salt, Starter Culture, Microbial Rennet), Sunflower Seed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-29.00kcal, -10.39%) | |
| Total Fat | 15.0g (+1.82g, +13.81%) | |
| Saturated Fat | 3.5g (-2.70g, -43.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+17.00mg, +73.91%) | |
| Sodium | 440.0mg (-10.00mg, -2.22%) | |
| Total Carbohydrates | 22.0g (-8.23g, -27.22%) | |
| Dietary Fiber | 2.0g (-0.30g, -13.04%) | |
| Sugars | 2.0g (-1.88g, -48.45%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.85g, -7.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+14.00mg, +7.53%) | |
| Iron, Fe | 0.0mg (-0.47mg, -100.00%) | |
| Potassium, K | 60.0mg (-25.00mg, -29.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Shrimp (litopenaeus Vannamei), Wheat Flour, Water, Soybean Oil, Modified Corn Starch, Yellow Corn Flour, Dextrose, Salt, Garlic Powder, Disodium Guanylate, Disodium Inosinate, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast, Sodium Tripolyphosphate (to Retain Moisture), Citric Acid, Extractives Of Paprika, Methyl Cellulose, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-23.00kcal, -8.24%) | |
| Total Fat | 3.49g (-9.69g, -73.52%) | |
| Saturated Fat | 0.0g (-6.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 442.0mg (-8.00mg, -1.78%) | |
| Total Carbohydrates | 48.84g (+18.61g, +61.56%) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 4.65g (+0.77g, +19.85%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.55g, -14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 209.0mg (+23.00mg, +12.37%) | |
| Iron, Fe | 2.79mg (+2.32mg, +493.62%) | |
| Potassium, K | 81.0mg (-4.00mg, -4.71%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.593mg | |
| Niacin | 6.977mg | |
| Ingredients | ||
|---|---|---|
Enriched White Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Vital Wheat Gluten, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate, Calcium Carbonate, Monocalcium Phosphate), Calcium Propionate (to Retain Freshness), Soy Flour, Encapsulated Sorbic Acid (sorbic Acid, Hydrogenated Vegetable Oil, Mono And Diglycerides) (to Retain Freshness), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+3.00kcal, +1.08%) | |
| Total Fat | 1.18g (-12.00g, -91.05%) | |
| Saturated Fat | 0.0g (-6.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 424.0mg (-26.00mg, -5.78%) | |
| Total Carbohydrates | 56.47g (+26.24g, +86.80%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 2.35g (-1.53g, -39.43%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-2.61g, -24.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+14.00mg, +7.53%) | |
| Iron, Fe | 3.18mg (+2.71mg, +576.60%) | |
| Potassium, K | 82.0mg (-3.00mg, -3.53%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Cornmeal, Salt, Yeast, Wheat Gluten, Grain Vinegar, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Xanthan Gum, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+3.00kcal, +1.08%) | |
| Total Fat | 1.18g (-12.00g, -91.05%) | |
| Saturated Fat | 0.0g (-6.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 435.0mg (-15.00mg, -3.33%) | |
| Total Carbohydrates | 56.47g (+26.24g, +86.80%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 2.35g (-1.53g, -39.43%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-1.44g, -13.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 212.0mg (+26.00mg, +13.98%) | |
| Iron, Fe | 3.53mg (+3.06mg, +651.06%) | |
| Potassium, K | 82.0mg (-3.00mg, -3.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of The Following: Yellow Cornmeal, Salt, Yeast, Wheat Gluten, Vinegar, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Xanthan Gum, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (-1.00kcal, -0.36%) | |
| Total Fat | 20.89g (+7.71g, +58.50%) | |
| Saturated Fat | 12.03g (+5.83g, +94.03%) | |
| Trans Fat | 0.63g (+0.63g) | |
| Cholesterol | 63.0mg (+40.00mg, +173.91%) | |
| Sodium | 430.0mg (-20.00mg, -4.44%) | |
| Total Carbohydrates | 15.82g (-14.41g, -47.67%) | |
| Dietary Fiber | 1.3g (-1.00g, -43.48%) | |
| Sugars | 0.63g (-3.25g, -83.76%) | |
| Sugars, added | N/A | |
| Protein | 7.59g (-3.26g, -30.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 205.0mg (+19.00mg, +10.22%) | |
| Iron, Fe | 3.16mg (+2.69mg, +572.34%) | |
| Potassium, K | 99.0mg (+14.00mg, +16.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oysters, Butter (cream, Natural Flavoring), Bread Crumbs (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Spinach, Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Rice Flour And Cellulose Powder Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Onion, Fennel Seed, Cream, Pernod Liquor, Parsley, Lemon Juice, Garlic (garlic, Water), Oil (canola And Virgin Olive Oils, Beta Carotene), Red Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Shallots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-18.00kcal, -6.45%) | |
| Total Fat | 3.26g (-9.92g, -75.27%) | |
| Saturated Fat | 0.0g (-6.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 435.0mg (-15.00mg, -3.33%) | |
| Total Carbohydrates | 50.0g (+19.77g, +65.40%) | |
| Dietary Fiber | 2.2g (-0.10g, -4.35%) | |
| Sugars | 4.35g (+0.47g, +12.11%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-2.15g, -19.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 174.0mg (-12.00mg, -6.45%) | |
| Iron, Fe | 3.13mg (+2.66mg, +565.96%) | |
| Potassium, K | 120.0mg (+35.00mg, +41.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.17g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.37mg | |
| Niacin | 4.348mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Whole Wheat Flour, High Fructose Corn Syrup, Molasses, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Crushed Wheat, Salt, Wheat Flour, Calcium Propionate (a Preservative), Calcium Sulfate, Datem, Guar Gum, Partially Hydrogenated Soybean Oil, Coconut Oil, Mineral Oil, Hydrogenated Soybean Oil, Enzymes, Ascorbic Acid (dough Conditioner), Soy Lecithin, Propylene Glycol, Tocopherols (a Preservative), Tbhq (a Preservative), Citric Acid (a Preservative) | ||