Whole Foods Market Roasted Broccoli In Extra Virgin Olive Oil Steamable In Bag by Whole Foods Market, Inc: Similar Foods

Product:
Roasted Broccoli In Extra Virgin Olive Oil Steamable In Bag
Brand:
Whole Foods Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2391661/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal
Total Fat5.45g
Saturated Fat 0.91g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 400.0mg
Total Carbohydrates 9.09g
Dietary Fiber 4.5g
Sugars 3.64g
Sugars, added N/A
Protein 4.55g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg
Iron, Fe1.73mg
Potassium, K436.0mg
Vitamin D, IU0.0IU
Ingredients
Broccoli, Extra Virgin Olive Oil, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.57
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+9.00kcal, +9.89%)
Total Fat0.0g (-5.45g, -100.00%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 392.0mg (-8.00mg, -2.00%)
Total Carbohydrates 20.0g (+10.91g, +120.02%)
Dietary Fiber 0.0g (-4.50g, -100.00%)
Sugars 4.62g (+0.98g, +26.92%)
Sugars, added N/A
Protein 6.15g (+1.60g, +35.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-18.00mg, -28.13%)
Iron, Fe2.31mg (+0.58mg, +33.53%)
Potassium, K458.0mg (+22.00mg, +5.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Black Beans, Water, Onion, Salt, Jalapeno Pepper (jalapeno Peppers, Water, Vinegar, Iodized Salt, Fructose, Spices, Calcium Chloride, Potassium Sorbate, Sodium Benzoate, Sodium Metabisulfite As Preservative And Turmeric), Garlic Powder, Sugar And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.95
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-14.00kcal, -15.38%)
Total Fat0.77g (-4.68g, -85.87%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 392.0mg (-8.00mg, -2.00%)
Total Carbohydrates 13.08g (+3.99g, +43.89%)
Dietary Fiber 3.8g (-0.70g, -15.56%)
Sugars 0.77g (-2.87g, -78.85%)
Sugars, added N/A
Protein 4.62g (+0.07g, +1.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-26.00mg, -40.63%)
Iron, Fe1.31mg (-0.42mg, -24.28%)
Potassium, K423.0mg (-13.00mg, -2.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Black Beans, Water, Contains Less Than 2% Of: Diced Onions, Salt, Soybean Oil, Jalapeno Peppers, Lime Juice Concentrate, Sugar, Chili Powder (chili Pepper, Spices, Salt, Natural Flavor, Garlic Powder), Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.54
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+6.00kcal, +6.59%)
Total Fat4.84g (-0.61g, -11.19%)
Saturated Fat 2.82g (+1.91g, +209.89%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 387.0mg (-13.00mg, -3.25%)
Total Carbohydrates 14.52g (+5.43g, +59.74%)
Dietary Fiber 0.8g (-3.70g, -82.22%)
Sugars 2.42g (-1.22g, -33.52%)
Sugars, added N/A
Protein 4.03g (-0.52g, -11.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-24.00mg, -37.50%)
Iron, Fe1.05mg (-0.68mg, -39.31%)
Potassium, K419.0mg (-17.00mg, -3.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Yukon Gold Potatoes, Milk With Vitamin D, Butter (sweet Cream, Salt), Water, Sea Salt, Natural Flavor (gum Arabic, Salt, Organic Coconut Oil, Natural Flavor), Black Pepper, Nisin Preparation (salt, Nisin As An Antimicrobial)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+22.00kcal, +24.18%)
Total Fat7.26g (+1.81g, +33.21%)
Saturated Fat 3.23g (+2.32g, +254.95%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 379.0mg (-21.00mg, -5.25%)
Total Carbohydrates 8.87g (-0.22g, -2.42%)
Dietary Fiber 2.4g (-2.10g, -46.67%)
Sugars 4.84g (+1.20g, +32.97%)
Sugars, added N/A
Protein 2.42g (-2.13g, -46.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-8.00mg, -12.50%)
Iron, Fe0.56mg (-1.17mg, -67.63%)
Potassium, K435.0mg (-1.00mg, -0.23%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Diced Tomatoes In Tomato Juice, Tomato Puree (tomato Paste, Water, Citric Acid), Cream, Onions, Extra Virgin Olive Oil, Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Vodka, Garlic, Salt, Carrot Puree, Basil, Citric Acid, Black Pepper, Oregano*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.63
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-8.00kcal, -8.79%)
Total Fat3.33g (-2.12g, -38.90%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-17.00mg, -4.25%)
Total Carbohydrates 10.0g (+0.91g, +10.01%)
Dietary Fiber 3.3g (-1.20g, -26.67%)
Sugars 6.67g (+3.03g, +83.24%)
Sugars, added N/A
Protein 3.33g (-1.22g, -26.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-31.00mg, -48.44%)
Iron, Fe1.33mg (-0.40mg, -23.12%)
Potassium, K433.0mg (-3.00mg, -0.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Yellow Bell Peppers, Garlic, Sunflower Oil, Parsley, Salt, Extra Virgin Olive Oil, Habanero Peppers (habanero Pepper, Vinegar, Salt, Calcium Chloride), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.80
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+24.00kcal, +26.37%)
Total Fat1.92g (-3.53g, -64.77%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 392.0mg (-8.00mg, -2.00%)
Total Carbohydrates 18.46g (+9.37g, +103.08%)
Dietary Fiber 4.6g (+0.10g, +2.22%)
Sugars 0.77g (-2.87g, -78.85%)
Sugars, added N/A
Protein 6.15g (+1.60g, +35.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-26.00mg, -40.63%)
Iron, Fe1.54mg (-0.19mg, -10.98%)
Potassium, K435.0mg (-1.00mg, -0.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Black Beans, Water, Onion, Soybean Oil, Salt, Jalapeno Pepper (jalapeno Peppers, Water, Vinegar, Iodized Salt, Fructose, Spices, Calcium Chloride, Potassium Sorbate, Sodium Benzoate, Sodium Metabisulfite As Preservative And Turmeric), Garlic Powder, Sugar, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.80
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+24.00kcal, +26.37%)
Total Fat1.92g (-3.53g, -64.77%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 392.0mg (-8.00mg, -2.00%)
Total Carbohydrates 18.46g (+9.37g, +103.08%)
Dietary Fiber 4.6g (+0.10g, +2.22%)
Sugars 0.77g (-2.87g, -78.85%)
Sugars, added N/A
Protein 6.15g (+1.60g, +35.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-26.00mg, -40.63%)
Iron, Fe1.54mg (-0.19mg, -10.98%)
Potassium, K435.0mg (-1.00mg, -0.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Organic Black Beans, Organic Onion, Organic Soybean Oil, Sea Salt, Organic Jalapeno Pepper, Organic Garlic Powder, Organic Sugar, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.80
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+24.00kcal, +26.37%)
Total Fat1.92g (-3.53g, -64.77%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 392.0mg (-8.00mg, -2.00%)
Total Carbohydrates 18.46g (+9.37g, +103.08%)
Dietary Fiber 4.6g (+0.10g, +2.22%)
Sugars 0.77g (-2.87g, -78.85%)
Sugars, added N/A
Protein 6.15g (+1.60g, +35.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-26.00mg, -40.63%)
Iron, Fe1.54mg (-0.19mg, -10.98%)
Potassium, K435.0mg (-1.00mg, -0.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Black Beans, Organic Onion, Organic Soybean Oil, Sea Salt, Organic Jalapeno Pepper, Organic Garlic Powder, Organic Sugar, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.51
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+17.00kcal, +18.68%)
Total Fat1.15g (-4.30g, -78.90%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 392.0mg (-8.00mg, -2.00%)
Total Carbohydrates 18.46g (+9.37g, +103.08%)
Dietary Fiber 4.6g (+0.10g, +2.22%)
Sugars 0.77g (-2.87g, -78.85%)
Sugars, added N/A
Protein 6.15g (+1.60g, +35.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-27.00mg, -42.19%)
Iron, Fe1.54mg (-0.19mg, -10.98%)
Potassium, K415.0mg (-21.00mg, -4.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pinto Beans, Water, Tomato Paste, Jalapeno Pepper (jalapeno Peppers, Water, Vinegar, Iodized Salt, Fructose, Spices, Calcium Chloride, Potassium Sorbate, Sodium Benzoate, Sodium Metabisulfite As Preservative And Turmeric), Salt, Soybean Oil, Onion Powder, Garlic Powder, Chile Powder, Natural Flavor And Calcium Disodium Edta
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.04
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+9.00kcal, +9.89%)
Total Fat0.38g (-5.07g, -93.03%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 377.0mg (-23.00mg, -5.75%)
Total Carbohydrates 18.46g (+9.37g, +103.08%)
Dietary Fiber 4.6g (+0.10g, +2.22%)
Sugars 0.77g (-2.87g, -78.85%)
Sugars, added N/A
Protein 6.15g (+1.60g, +35.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-26.00mg, -40.63%)
Iron, Fe1.46mg (-0.27mg, -15.61%)
Potassium, K415.0mg (-21.00mg, -4.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Pinto Beans, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid And Calcium Chloride), Onions, Chicken Broth (chicken Broth, Salt, Chicken Fat, Flavor [salt, Dextrose, Torula Yeast, Autolyzed Yeast Extract, Natural Flavors, Canola Oil, Onion Powder], Sugar, Disodium Inosinate, Disodium Guanylate, Onion Powder, Oleoresin Turmeric, Natural Flavoring), Jalapeno Peppers, Crushed Tomatoes, Salt, Cilantro, Soybean Oil, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.77
All Nutrients Per 100g (3.527 oz)
Calories 63.0kcal (-28.00kcal, -30.77%)
Total Fat2.38g (-3.07g, -56.33%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (-3.00mg, -0.75%)
Total Carbohydrates 9.52g (+0.43g, +4.73%)
Dietary Fiber 1.6g (-2.90g, -64.44%)
Sugars 6.35g (+2.71g, +74.45%)
Sugars, added N/A
Protein 1.59g (-2.96g, -65.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-32.00mg, -50.00%)
Iron, Fe1.71mg (-0.02mg, -1.16%)
Potassium, K444.0mg (+8.00mg, +1.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
California Tomato Puree (water, Tomato Paste), Canola Oil, Sea Salt, Imported Extra Virgin Olive Oil, Imported Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Sea Salt, Enzymes), Spices, Garlic And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.83
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+13.00kcal, +14.29%)
Total Fat4.17g (-1.28g, -23.49%)
Saturated Fat 0.69g (-0.22g, -24.18%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 389.0mg (-11.00mg, -2.75%)
Total Carbohydrates 9.72g (+0.63g, +6.93%)
Dietary Fiber 2.1g (-2.40g, -53.33%)
Sugars 2.08g (-1.56g, -42.86%)
Sugars, added N/A
Protein 7.64g (+3.09g, +67.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-36.00mg, -56.25%)
Iron, Fe0.69mg (-1.04mg, -60.12%)
Potassium, K431.0mg (-5.00mg, -1.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Potatoes, Herb Coated Cooked Chicken (chicken Breast, Water, Olive Oil, Less Than 2% Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Salt, Dextrose, Maltodextrin, Garlic Powder, Potassium Chloride, Sodium Phosphate, Onion Powder, Black Pepper, Parsley, Ground Celery Seed, Thyme, Flavoring), Cauliflower, Green Beans, Soybean Oil, Parmesan Garlic Peppercorn Seasoning (whey, Salt, Garlic Powder, Onion Powder, Spices, Parmesan Cheese [milk, Cheese Cultures, Salt, Enzymes], Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.83
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+13.00kcal, +14.29%)
Total Fat4.17g (-1.28g, -23.49%)
Saturated Fat 0.69g (-0.22g, -24.18%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 389.0mg (-11.00mg, -2.75%)
Total Carbohydrates 9.72g (+0.63g, +6.93%)
Dietary Fiber 2.1g (-2.40g, -53.33%)
Sugars 2.08g (-1.56g, -42.86%)
Sugars, added N/A
Protein 7.64g (+3.09g, +67.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-36.00mg, -56.25%)
Iron, Fe0.69mg (-1.04mg, -60.12%)
Potassium, K431.0mg (-5.00mg, -1.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Potatoes, Herb Coated Cooked Chicken (chicken Breast, Water, Olive Oil, Less Than 2% Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Salt, Dextrose, Maltodextrin, Garlic Powder, Potassium Chloride, Sodium Phosphate, Onion Powder, Black Pepper, Parsley, Ground Celery Seed, Thyme, Flavoring), Cauliflower, Green Beans, Soybean Oil, Parmesan Garlic Peppercorn Seasoning (whey, Salt, Garlic Powder, Onion Powder, Spices, Parmesan Cheese [milk, Cheese Cultures, Salt, Enzymes], Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.07
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-18.00kcal, -19.78%)
Total Fat4.07g (-1.38g, -25.32%)
Saturated Fat 2.03g (+1.12g, +123.08%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 431.0mg (+31.00mg, +7.75%)
Total Carbohydrates 8.13g (-0.96g, -10.56%)
Dietary Fiber 2.4g (-2.10g, -46.67%)
Sugars 4.88g (+1.24g, +34.07%)
Sugars, added N/A
Protein 2.44g (-2.11g, -46.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-15.00mg, -23.44%)
Iron, Fe0.49mg (-1.24mg, -71.68%)
Potassium, K415.0mg (-21.00mg, -4.82%)
Vitamin D, IUN/A
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste, Citric Acid), Organic Diced Tomatoes In Organic Tomato Juice, Organic Oven Roasted Tomatoes (organic Tomatoes, Organic Canola Oil), Organic Cream, Organic Onions, Organic Parmesan Cheese (organic Milk, Cheese Cultures, Salt, Enzymes), Organic Extra Virgin Olive Oil, Sea Salt, Organic Spice, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.17
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-18.00kcal, -19.78%)
Total Fat4.07g (-1.38g, -25.32%)
Saturated Fat 2.03g (+1.12g, +123.08%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 431.0mg (+31.00mg, +7.75%)
Total Carbohydrates 8.13g (-0.96g, -10.56%)
Dietary Fiber 2.4g (-2.10g, -46.67%)
Sugars 4.88g (+1.24g, +34.07%)
Sugars, added N/A
Protein 2.44g (-2.11g, -46.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-15.00mg, -23.44%)
Iron, Fe0.49mg (-1.24mg, -71.68%)
Potassium, K415.0mg (-21.00mg, -4.82%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste, Citric Acid), Organic Diced Tomatoes In Organic Tomato Juice, Organic Oven Roasted Tomatoes (organic Tomatoes, Organic Canola Oil), Organic Cream, Organic Onions, Organic Parmesan Cheese (organic Milk, Cheese Cultures, Salt, Enzymes), Organic Extra Virgin Olive Oil, Sea Salt, Organic Spice, Citric Acid