Member's Mark Yukon Gold Mashed Potatoes, Yukon Gold by Sam's Club West: Similar Foods
- Product:
- Yukon Gold Mashed Potatoes, Yukon Gold
- Brand:
- Member's Mark
- Maker:
- Sam's Club West
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2448895/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal | |
| Total Fat | 4.84g | |
| Saturated Fat | 2.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 387.0mg | |
| Total Carbohydrates | 14.52g | |
| Dietary Fiber | 0.8g | |
| Sugars | 2.42g | |
| Sugars, added | N/A | |
| Protein | 4.03g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 1.05mg | |
| Potassium, K | 419.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yukon Gold Potatoes, Milk With Vitamin D, Butter (sweet Cream, Salt), Water, Sea Salt, Natural Flavor (gum Arabic, Salt, Organic Coconut Oil, Natural Flavor), Black Pepper, Nisin Preparation (salt, Nisin As An Antimicrobial) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+3.00kcal, +3.09%) | |
| Total Fat | 0.38g (-4.46g, -92.15%) | |
| Saturated Fat | 0.0g (-2.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 377.0mg (-10.00mg, -2.58%) | |
| Total Carbohydrates | 18.46g (+3.94g, +27.13%) | |
| Dietary Fiber | 4.6g (+3.80g, +475.00%) | |
| Sugars | 0.77g (-1.65g, -68.18%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+2.12g, +52.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-2.00mg, -5.00%) | |
| Iron, Fe | 1.46mg (+0.41mg, +39.05%) | |
| Potassium, K | 415.0mg (-4.00mg, -0.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Pinto Beans, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid And Calcium Chloride), Onions, Chicken Broth (chicken Broth, Salt, Chicken Fat, Flavor [salt, Dextrose, Torula Yeast, Autolyzed Yeast Extract, Natural Flavors, Canola Oil, Onion Powder], Sugar, Disodium Inosinate, Disodium Guanylate, Onion Powder, Oleoresin Turmeric, Natural Flavoring), Jalapeno Peppers, Crushed Tomatoes, Salt, Cilantro, Soybean Oil, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+11.00kcal, +11.34%) | |
| Total Fat | 1.15g (-3.69g, -76.24%) | |
| Saturated Fat | 0.0g (-2.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 392.0mg (+5.00mg, +1.29%) | |
| Total Carbohydrates | 18.46g (+3.94g, +27.13%) | |
| Dietary Fiber | 4.6g (+3.80g, +475.00%) | |
| Sugars | 0.77g (-1.65g, -68.18%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+2.12g, +52.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-3.00mg, -7.50%) | |
| Iron, Fe | 1.54mg (+0.49mg, +46.67%) | |
| Potassium, K | 415.0mg (-4.00mg, -0.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Pinto Beans, Water, Tomato Paste, Jalapeno Pepper (jalapeno Peppers, Water, Vinegar, Iodized Salt, Fructose, Spices, Calcium Chloride, Potassium Sorbate, Sodium Benzoate, Sodium Metabisulfite As Preservative And Turmeric), Salt, Soybean Oil, Onion Powder, Garlic Powder, Chile Powder, Natural Flavor And Calcium Disodium Edta | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+7.00kcal, +7.22%) | |
| Total Fat | 4.17g (-0.67g, -13.84%) | |
| Saturated Fat | 0.69g (-2.13g, -75.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+5.00mg, +41.67%) | |
| Sodium | 375.0mg (-12.00mg, -3.10%) | |
| Total Carbohydrates | 9.72g (-4.80g, -33.06%) | |
| Dietary Fiber | 2.1g (+1.30g, +162.50%) | |
| Sugars | 2.08g (-0.34g, -14.05%) | |
| Sugars, added | N/A | |
| Protein | 7.64g (+3.61g, +89.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-12.00mg, -30.00%) | |
| Iron, Fe | 0.69mg (-0.36mg, -34.29%) | |
| Potassium, K | 417.0mg (-2.00mg, -0.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Gold Potatoes, Herb Coated Cooked Chicken (chicken Breast, Water, Olive Oil, Less Than 2% Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Salt, Dextrose, Maltodextrin, Garlic Powder, Potassium Chloride, Sodium Phosphate, Onion Powder, Black Pepper, Parsley, Ground Celery Seed, Thyme, Flavoring), Cauliflower, Green Beans, Soybean Oil, Parmesan Garlic Peppercorn Seasoning (whey, Salt, Garlic Powder, Onion Powder, Spices, Parmesan Cheese [milk, Cheese Cultures, Salt, Enzymes], Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+7.00kcal, +7.22%) | |
| Total Fat | 4.17g (-0.67g, -13.84%) | |
| Saturated Fat | 0.69g (-2.13g, -75.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+5.00mg, +41.67%) | |
| Sodium | 389.0mg (+2.00mg, +0.52%) | |
| Total Carbohydrates | 9.72g (-4.80g, -33.06%) | |
| Dietary Fiber | 2.1g (+1.30g, +162.50%) | |
| Sugars | 2.08g (-0.34g, -14.05%) | |
| Sugars, added | N/A | |
| Protein | 7.64g (+3.61g, +89.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-12.00mg, -30.00%) | |
| Iron, Fe | 0.69mg (-0.36mg, -34.29%) | |
| Potassium, K | 431.0mg (+12.00mg, +2.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Potatoes, Herb Coated Cooked Chicken (chicken Breast, Water, Olive Oil, Less Than 2% Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Salt, Dextrose, Maltodextrin, Garlic Powder, Potassium Chloride, Sodium Phosphate, Onion Powder, Black Pepper, Parsley, Ground Celery Seed, Thyme, Flavoring), Cauliflower, Green Beans, Soybean Oil, Parmesan Garlic Peppercorn Seasoning (whey, Salt, Garlic Powder, Onion Powder, Spices, Parmesan Cheese [milk, Cheese Cultures, Salt, Enzymes], Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+7.00kcal, +7.22%) | |
| Total Fat | 4.17g (-0.67g, -13.84%) | |
| Saturated Fat | 0.69g (-2.13g, -75.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+5.00mg, +41.67%) | |
| Sodium | 389.0mg (+2.00mg, +0.52%) | |
| Total Carbohydrates | 9.72g (-4.80g, -33.06%) | |
| Dietary Fiber | 2.1g (+1.30g, +162.50%) | |
| Sugars | 2.08g (-0.34g, -14.05%) | |
| Sugars, added | N/A | |
| Protein | 7.64g (+3.61g, +89.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-12.00mg, -30.00%) | |
| Iron, Fe | 0.69mg (-0.36mg, -34.29%) | |
| Potassium, K | 431.0mg (+12.00mg, +2.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Potatoes, Herb Coated Cooked Chicken (chicken Breast, Water, Olive Oil, Less Than 2% Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Salt, Dextrose, Maltodextrin, Garlic Powder, Potassium Chloride, Sodium Phosphate, Onion Powder, Black Pepper, Parsley, Ground Celery Seed, Thyme, Flavoring), Cauliflower, Green Beans, Soybean Oil, Parmesan Garlic Peppercorn Seasoning (whey, Salt, Garlic Powder, Onion Powder, Spices, Parmesan Cheese [milk, Cheese Cultures, Salt, Enzymes], Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-5.00kcal, -5.15%) | |
| Total Fat | 2.19g (-2.65g, -54.75%) | |
| Saturated Fat | 0.88g (-1.94g, -68.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-5.00mg, -41.67%) | |
| Sodium | 382.0mg (-5.00mg, -1.29%) | |
| Total Carbohydrates | 13.16g (-1.36g, -9.37%) | |
| Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
| Sugars | 3.95g (+1.53g, +63.22%) | |
| Sugars, added | N/A | |
| Protein | 4.39g (+0.36g, +8.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-22.00mg, -55.00%) | |
| Iron, Fe | 0.7mg (-0.35mg, -33.33%) | |
| Potassium, K | 417.0mg (-2.00mg, -0.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Blanched Macaroni Product (water, Semolina, Dried Egg Whites), Tomato Puree (water, Tomato Paste), Cooked Beef, Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Chili Sauce (tomato Puree [water, Tomato Paste], Corn Sweetener [high Fructose Corn Syrup, Corn Syrup], Vinegar, Salt, Sugar, Jalapeno Peppers, Dehydrated Onion, Spices, Dehydrated Garlic, Celery Seed, Mustard, Paprika), Sugar, 2% Or Less Of Modified Cornstarch, Textured Soy Flour, Salt, Dried Onions, Potassium Chloride, Dried Soy Sauce (soybeans, Salt, Wheat), Autolyzed Yeast Extract, Caramel Color, Spice, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-20.00kcal, -20.62%) | |
| Total Fat | 0.77g (-4.07g, -84.09%) | |
| Saturated Fat | 0.0g (-2.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 392.0mg (+5.00mg, +1.29%) | |
| Total Carbohydrates | 13.08g (-1.44g, -9.92%) | |
| Dietary Fiber | 3.8g (+3.00g, +375.00%) | |
| Sugars | 0.77g (-1.65g, -68.18%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+0.59g, +14.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-2.00mg, -5.00%) | |
| Iron, Fe | 1.31mg (+0.26mg, +24.76%) | |
| Potassium, K | 423.0mg (+4.00mg, +0.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, Water, Contains Less Than 2% Of: Diced Onions, Salt, Soybean Oil, Jalapeno Peppers, Lime Juice Concentrate, Sugar, Chili Powder (chili Pepper, Spices, Salt, Natural Flavor, Garlic Powder), Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (-14.00kcal, -14.43%) | |
| Total Fat | 3.33g (-1.51g, -31.20%) | |
| Saturated Fat | 0.0g (-2.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 383.0mg (-4.00mg, -1.03%) | |
| Total Carbohydrates | 10.0g (-4.52g, -31.13%) | |
| Dietary Fiber | 3.3g (+2.50g, +312.50%) | |
| Sugars | 6.67g (+4.25g, +175.62%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.70g, -17.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 1.33mg (+0.28mg, +26.67%) | |
| Potassium, K | 433.0mg (+14.00mg, +3.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Yellow Bell Peppers, Garlic, Sunflower Oil, Parsley, Salt, Extra Virgin Olive Oil, Habanero Peppers (habanero Pepper, Vinegar, Salt, Calcium Chloride), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+11.00kcal, +11.34%) | |
| Total Fat | 1.15g (-3.69g, -76.24%) | |
| Saturated Fat | 0.0g (-2.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 369.0mg (-18.00mg, -4.65%) | |
| Total Carbohydrates | 18.46g (+3.94g, +27.13%) | |
| Dietary Fiber | 4.6g (+3.80g, +475.00%) | |
| Sugars | 0.77g (-1.65g, -68.18%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+2.12g, +52.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 1.54mg (+0.49mg, +46.67%) | |
| Potassium, K | 417.0mg (-2.00mg, -0.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pinto Beans, Water, Onion, Salt, Cottonseed Oil, Spices, And Jalapeno | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+3.00kcal, +3.09%) | |
| Total Fat | 0.77g (-4.07g, -84.09%) | |
| Saturated Fat | 0.0g (-2.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 377.0mg (-10.00mg, -2.58%) | |
| Total Carbohydrates | 17.69g (+3.17g, +21.83%) | |
| Dietary Fiber | 4.6g (+3.80g, +475.00%) | |
| Sugars | 0.77g (-1.65g, -68.18%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+2.12g, +52.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-3.00mg, -7.50%) | |
| Iron, Fe | 1.54mg (+0.49mg, +46.67%) | |
| Potassium, K | 400.0mg (-19.00mg, -4.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Organic Beans, Water, Less Than 2% Of The Following: Sea Salt, Organic Canola Oil And Organic Seasoning (organic Onion Powder, Organic Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (+1.00kcal, +1.03%) | |
| Total Fat | 2.44g (-2.40g, -49.59%) | |
| Saturated Fat | 0.0g (-2.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 366.0mg (-21.00mg, -5.43%) | |
| Total Carbohydrates | 17.07g (+2.55g, +17.56%) | |
| Dietary Fiber | 3.7g (+2.90g, +362.50%) | |
| Sugars | 4.88g (+2.46g, +101.65%) | |
| Sugars, added | N/A | |
| Protein | 2.44g (-1.59g, -39.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-3.00mg, -7.50%) | |
| Iron, Fe | 0.61mg (-0.44mg, -41.90%) | |
| Potassium, K | 427.0mg (+8.00mg, +1.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Carrots, Roasted Potatoes, Roasted Sweet Potatoes, Roasted Parsnips, Extra Virgin Olive Oil, Dried Garlic, Spices, Salt, Dried Onion, Dried Red Bell Pepper, Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+18.00kcal, +18.56%) | |
| Total Fat | 1.92g (-2.92g, -60.33%) | |
| Saturated Fat | 0.0g (-2.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 392.0mg (+5.00mg, +1.29%) | |
| Total Carbohydrates | 18.46g (+3.94g, +27.13%) | |
| Dietary Fiber | 4.6g (+3.80g, +475.00%) | |
| Sugars | 0.77g (-1.65g, -68.18%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+2.12g, +52.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-2.00mg, -5.00%) | |
| Iron, Fe | 1.54mg (+0.49mg, +46.67%) | |
| Potassium, K | 435.0mg (+16.00mg, +3.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Organic Black Beans, Organic Onion, Organic Soybean Oil, Sea Salt, Organic Jalapeno Pepper, Organic Garlic Powder, Organic Sugar, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+18.00kcal, +18.56%) | |
| Total Fat | 1.92g (-2.92g, -60.33%) | |
| Saturated Fat | 0.0g (-2.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 392.0mg (+5.00mg, +1.29%) | |
| Total Carbohydrates | 18.46g (+3.94g, +27.13%) | |
| Dietary Fiber | 4.6g (+3.80g, +475.00%) | |
| Sugars | 0.77g (-1.65g, -68.18%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+2.12g, +52.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-2.00mg, -5.00%) | |
| Iron, Fe | 1.54mg (+0.49mg, +46.67%) | |
| Potassium, K | 435.0mg (+16.00mg, +3.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Black Beans, Water, Onion, Soybean Oil, Salt, Jalapeno Pepper (jalapeno Peppers, Water, Vinegar, Iodized Salt, Fructose, Spices, Calcium Chloride, Potassium Sorbate, Sodium Benzoate, Sodium Metabisulfite As Preservative And Turmeric), Garlic Powder, Sugar, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+18.00kcal, +18.56%) | |
| Total Fat | 1.92g (-2.92g, -60.33%) | |
| Saturated Fat | 0.0g (-2.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 392.0mg (+5.00mg, +1.29%) | |
| Total Carbohydrates | 18.46g (+3.94g, +27.13%) | |
| Dietary Fiber | 4.6g (+3.80g, +475.00%) | |
| Sugars | 0.77g (-1.65g, -68.18%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+2.12g, +52.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-2.00mg, -5.00%) | |
| Iron, Fe | 1.54mg (+0.49mg, +46.67%) | |
| Potassium, K | 435.0mg (+16.00mg, +3.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Black Beans, Organic Onion, Organic Soybean Oil, Sea Salt, Organic Jalapeno Pepper, Organic Garlic Powder, Organic Sugar, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (+15.00kcal, +15.46%) | |
| Total Fat | 7.2g (+2.36g, +48.76%) | |
| Saturated Fat | 1.2g (-1.62g, -57.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 384.0mg (-3.00mg, -0.78%) | |
| Total Carbohydrates | 9.6g (-4.92g, -33.88%) | |
| Dietary Fiber | 2.4g (+1.60g, +200.00%) | |
| Sugars | 4.8g (+2.38g, +98.35%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-2.43g, -60.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.4mg | |
| Calcium, Ca | 27.0mg (-13.00mg, -32.50%) | |
| Iron, Fe | 0.8mg (-0.25mg, -23.81%) | |
| Potassium, K | 408.0mg (-11.00mg, -2.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Italian Tomato Pulp, Onions, Extra Virgin Olive Oil, Carrots, Garlic, Sea Salt, Capers, Sicilian Oregano, Black Pepper | ||