Whole Foods Market Provencal Blend With Basil & Garlic Sauce by Whole Foods Market, Inc: Similar Foods

Product:
Provencal Blend With Basil & Garlic Sauce
Brand:
Whole Foods Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2320533/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal
Total Fat3.18g
Saturated Fat 0.45g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 182.0mg
Total Carbohydrates 10.0g
Dietary Fiber 1.8g
Sugars 5.45g
Sugars, added N/A
Protein 1.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg
Iron, Fe0.45mg
Potassium, K282.0mg
Vitamin D, IU0.0IU
Ingredients
Yellow Bell Peppers, Zucchini, Red Bell Peppers, Tomatoes, Eggplant, Water, Extra Virgin Olive Oil, Basil, Garlic, Sea Salt, Rice Flour, Citrus Fiber, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.76
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-4.00kcal, -5.48%)
Total Fat0.0g (-3.18g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 177.0mg (-5.00mg, -2.75%)
Total Carbohydrates 12.31g (+2.31g, +23.10%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 0.77g (-4.68g, -85.87%)
Sugars, added N/A
Protein 4.62g (+2.80g, +153.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-4.00mg, -14.81%)
Iron, Fe1.0mg (+0.55mg, +122.22%)
Potassium, K285.0mg (+3.00mg, +1.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Pinto Beans, Water, Salt, Calcium Disodium Edta (promotes Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.84
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (+3.00kcal, +4.11%)
Total Fat5.29g (+2.11g, +66.35%)
Saturated Fat 0.88g (+0.43g, +95.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 182.0mg (=)
Total Carbohydrates 4.12g (-5.88g, -58.80%)
Dietary Fiber 1.8g (=)
Sugars 2.94g (-2.51g, -46.06%)
Sugars, added N/A
Protein 1.76g (-0.06g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+8.00mg, +29.63%)
Iron, Fe4.71mg (+4.26mg, +946.67%)
Potassium, K282.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Crushed Tomato (tomato, Tomato Juice), Tomato Concentrate, Vegetable Oil (sunflower Oil, Rapeseed Oil, Natural Flavor), Seasoning (mushroom Concentrate, Salt, Garlic Powder, White Pepper, Dried Basil, Rice Starch, Dried Marjoram), Extra Virgin Olive Oil, Dried Grated Cheese [pasteurized Cow's Milk, Salt, Cheese Culture, Rennet], Lemon Juice), Grilled Zucchini, Fried Eggplant (eggplant, Sunflower Oil), Red Bell Pepper, Yellow Bell Pepper, Fried Onion (onion, Sunflower Oil), Tomato Powder, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.76
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-4.00kcal, -5.48%)
Total Fat0.24g (-2.94g, -92.45%)
Saturated Fat 0.05g (-0.40g, -88.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 172.0mg (-10.00mg, -5.49%)
Total Carbohydrates 12.42g (+2.42g, +24.20%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 0.42g (-5.03g, -92.29%)
Sugars, added N/A
Protein 4.25g (+2.43g, +133.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-2.00mg, -7.41%)
Iron, Fe1.01mg (+0.56mg, +124.44%)
Potassium, K277.0mg (-5.00mg, -1.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Pinto Beans, Water, Salt, Calcium Disodium Edta (promotes Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.76
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-4.00kcal, -5.48%)
Total Fat0.24g (-2.94g, -92.45%)
Saturated Fat 0.05g (-0.40g, -88.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 172.0mg (-10.00mg, -5.49%)
Total Carbohydrates 12.42g (+2.42g, +24.20%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 0.42g (-5.03g, -92.29%)
Sugars, added N/A
Protein 4.25g (+2.43g, +133.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-2.00mg, -7.41%)
Iron, Fe1.01mg (+0.56mg, +124.44%)
Potassium, K277.0mg (-5.00mg, -1.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Pinto Beans, Water, Salt, Calcium Disodium Edta (promotes Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.25
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+10.00kcal, +13.70%)
Total Fat4.0g (+0.82g, +25.79%)
Saturated Fat 0.62g (+0.17g, +37.78%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+9.00mg, +180.00%)
Sodium 178.0mg (-4.00mg, -2.20%)
Total Carbohydrates 5.85g (-4.15g, -41.50%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 2.77g (-2.68g, -49.17%)
Sugars, added N/A
Protein 5.85g (+4.03g, +221.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-4.00mg, -14.81%)
Iron, Fe0.92mg (+0.47mg, +104.44%)
Potassium, K279.0mg (-3.00mg, -1.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Spaghetti Squash, Crushed Tomato (tomatoes, Tomato Puree, Sea Salt, Citric Acid), Ground Beef, Onion, Burgundy Wine (grape Wine With Sulfites), Celery, Carrot, Sun Dried Tomato (sun Dried Tomatoes, Salt, Sulfur Dioxide [added As A Preservative]), Avocado Oil, Tomato Paste (vine Ripened Tomatoes), Garlic (garlic, Water, Citric Acid), Basil, Sea Salt (salt, Magnesium Carbonate), Beef Base (oven Roasted Beef With Natural Juices, Onions, Dehydrated Potatoes, Yeast Extract, Salt, Sunflower Oil, Dehydrated Vegetables, [carrots, Onions], Lemon Juice Concentrate, Natural Flavoring), Ground White Pepper, Thyme, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.46
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (+11.00kcal, +15.07%)
Total Fat3.72g (+0.54g, +16.98%)
Saturated Fat 1.16g (+0.71g, +157.78%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+9.00mg, +180.00%)
Sodium 181.0mg (-1.00mg, -0.55%)
Total Carbohydrates 8.37g (-1.63g, -16.30%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 1.4g (-4.05g, -74.31%)
Sugars, added N/A
Protein 5.12g (+3.30g, +181.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+1.00mg, +3.70%)
Iron, Fe0.51mg (+0.06mg, +13.33%)
Potassium, K288.0mg (+6.00mg, +2.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Sauce (skim Milk, Cauliflower Puree, Water, Cream, Soybean Oil, Contains Less Than 2% Of Chicken, Chicken Broth, Chicken Fat, Corn Starch, Dried Garlic, Dried Onion, Garlic, Locust Bean Gum, Natural Flavors, Salt, Spices); Red Potatoes, Green Beans, Cooked White Chicken Strips (white Chicken Meat, Water, Rice Starch); Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.22
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+12.00kcal, +16.44%)
Total Fat0.77g (-2.41g, -75.79%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 177.0mg (-5.00mg, -2.75%)
Total Carbohydrates 14.62g (+4.62g, +46.20%)
Dietary Fiber 6.2g (+4.40g, +244.44%)
Sugars 0.77g (-4.68g, -85.87%)
Sugars, added N/A
Protein 5.38g (+3.56g, +195.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+2.00mg, +7.41%)
Iron, Fe1.54mg (+1.09mg, +242.22%)
Potassium, K278.0mg (-4.00mg, -1.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Pinto Beans, Water, Pork Fat (pork, Salt), Salt, Pinto Bean Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.49
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-14.00kcal, -19.18%)
Total Fat3.81g (+0.63g, +19.81%)
Saturated Fat 0.42g (-0.03g, -6.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 178.0mg (-4.00mg, -2.20%)
Total Carbohydrates 5.08g (-4.92g, -49.20%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 1.69g (-3.76g, -68.99%)
Sugars, added N/A
Protein 0.85g (-0.97g, -53.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-2.00mg, -7.41%)
Iron, Fe0.85mg (+0.40mg, +88.89%)
Potassium, K277.0mg (-5.00mg, -1.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Fresh Non Gmo Tomatoes, Fresh Onions, Fresh Garlic, Organic Chicken Stock, Chianti Wine, Olive Oil, Fresh Basil, Salt, Dried Oregano, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.86
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-6.00kcal, -8.22%)
Total FatN/A
Saturated Fat 0.16g (-0.29g, -64.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 190.0mg (+8.00mg, +4.40%)
Total Carbohydrates 12.06g (+2.06g, +20.60%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 1.9g (-3.55g, -65.14%)
Sugars, added N/A
Protein 3.17g (+1.35g, +74.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-8.00mg, -29.63%)
Iron, Fe0.89mg (+0.44mg, +97.78%)
Potassium, K292.0mg (+10.00mg, +3.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)0.63g
Ingredients
Ingredients: Water, Garbanzo Beans, Carrots, Kidney Beans, Red Peppers, Pea Beans, Toasted Barley, Tomato Paste, Spinach, Contains Less Than 2% Of: Whole Grain Spelt, Red Quinoa, Carrot Juice Concentrate, Roasted Garlic, Salt, Lime Juice Concentrate, Curry Powder (cumin, Turmeric, Black Pepper, Red Pepper, Cardamom, Fenugreek, Coriander), Dried Onions, Potassium Salt, Spices, Natural Flavoring, Yeast Extract Contains: Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.66
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+9.00kcal, +12.33%)
Total Fat6.36g (+3.18g, +100.00%)
Saturated Fat 3.64g (+3.19g, +708.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 191.0mg (+9.00mg, +4.95%)
Total Carbohydrates 4.55g (-5.45g, -54.50%)
Dietary Fiber 1.8g (=)
Sugars 1.82g (-3.63g, -66.61%)
Sugars, added N/A
Protein 1.82g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+7.00mg, +25.93%)
Iron, Fe0.0mg (-0.45mg, -100.00%)
Potassium, K275.0mg (-7.00mg, -2.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Parmesan Black Pepper Sauce (margarine (palm And Palm Kernel Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of: Whey, Hydrogenated Cottonseed On, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavors, Beta Carotene, Vitamin A Palmitate Added), Parmesan Cheese (pasteurized Part Skim, Cheese Culture, Salt, Enzymes), Garlic, Salt, Black Pepper, Olive Oil, Parsley, Modified Food Starch )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.66
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+9.00kcal, +12.33%)
Total Fat6.36g (+3.18g, +100.00%)
Saturated Fat 3.64g (+3.19g, +708.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 191.0mg (+9.00mg, +4.95%)
Total Carbohydrates 4.55g (-5.45g, -54.50%)
Dietary Fiber 1.8g (=)
Sugars 1.82g (-3.63g, -66.61%)
Sugars, added N/A
Protein 1.82g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+7.00mg, +25.93%)
Iron, Fe0.0mg (-0.45mg, -100.00%)
Potassium, K275.0mg (-7.00mg, -2.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Parmesan Peppercorn Sauce (margarine [palm And Palm Kernel Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of: Whey, Hydrogenated Cottonseed Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavors, Beta Carotene, Vitamin A Palmitate Added], Parmesan Cheese (pasteurized Part Skim Cheese Culture, Salt, Enzymes)garlic Salt Black Pepper, Olive Oil, Parsley, Modified Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.78
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-16.00kcal, -21.92%)
Total FatN/A
Saturated Fat 0.16g (-0.29g, -64.44%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 190.0mg (+8.00mg, +4.40%)
Total Carbohydrates 8.57g (-1.43g, -14.30%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 0.95g (-4.50g, -82.57%)
Sugars, added N/A
Protein 3.81g (+1.99g, +109.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-5.00mg, -18.52%)
Iron, Fe0.79mg (+0.34mg, +75.56%)
Potassium, K279.0mg (-3.00mg, -1.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)0.79g
Ingredients
Ingredients: Chicken Stock, Celery, Water, Chicken Meat, Green Peppers, Red Peppers, Diced Tomatoes In Tomato Juice, Kidney Beans, Toasted Barley, Kale, Contains Less Than 2% Of: Tomato Paste, Whole Grain Spelt, Flavoring (includes Mustard), Yeast Extract, Onions, Salt, Spices, Potassium Salt, Potato Starch, Carrots, Cabbage, Wheat Flour, Dried Chicken Broth, Carrageenan, Sugar, Soy Lecithin, Nonfat Dry Milk, Paprika Extract For Color, Chicken Fat, Garlic Extract Contains: Wheat, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.63
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+12.00kcal, +16.44%)
Total Fat0.77g (-2.41g, -75.79%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 169.0mg (-13.00mg, -7.14%)
Total Carbohydrates 14.62g (+4.62g, +46.20%)
Dietary Fiber 6.2g (+4.40g, +244.44%)
Sugars 0.77g (-4.68g, -85.87%)
Sugars, added N/A
Protein 5.38g (+3.56g, +195.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+2.00mg, +7.41%)
Iron, Fe1.54mg (+1.09mg, +242.22%)
Potassium, K281.0mg (-1.00mg, -0.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Pinto Beans, Water, Jalapeno Peppers, Contains 2% Or Less: Pork Fat (pork, Salt), Salt, Pinto Bean Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.83
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (-1.00kcal, -1.37%)
Total Fat3.6g (+0.42g, +13.21%)
Saturated Fat 0.4g (-0.05g, -11.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 200.0mg (+18.00mg, +9.89%)
Total Carbohydrates 8.8g (-1.20g, -12.00%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 1.6g (-3.85g, -70.64%)
Sugars, added N/A
Protein 1.6g (-0.22g, -12.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-3.00mg, -11.11%)
Iron, Fe1.44mg (+0.99mg, +220.00%)
Potassium, K272.0mg (-10.00mg, -3.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Tomato Puree, Filtered Water, Organic Onions, Organic Extra Virgin Olive Oil, Organic Basil, Sea Salt, Organic Garlic, Organic Cane Sugar, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.02
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-19.00kcal, -26.03%)
Total FatN/A
Saturated Fat 0.16g (-0.29g, -64.44%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 190.0mg (+8.00mg, +4.40%)
Total Carbohydrates 7.94g (-2.06g, -20.60%)
Dietary Fiber 1.9g (+0.10g, +5.56%)
Sugars 1.59g (-3.86g, -70.83%)
Sugars, added N/A
Protein 3.81g (+1.99g, +109.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-5.00mg, -18.52%)
Iron, Fe0.67mg (+0.22mg, +48.89%)
Potassium, K283.0mg (+1.00mg, +0.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)0.63g
Ingredients
Ingredients: Chicken Stock, Diced Tomatoes In Tomato Juice, Chicken Meat, Carrots, Spinach, Corn, Farro, Red Peppers, Black Beans, Pea Beans, Roasted Poblano Chili Peppers, Contains Less Than 2% Of: Water, Whole Grain Spelt, Sweet Potato Juice Concentrate, Garlic, Salt, Spices, Lime Juice Concentrate, Potassium Salt, Flavoring, Potato Starch, Dried Onions, Smoked Paprika, Carrageenan, Yeast Extract Contains: Wheat