Whole Foods Market Mushroom & Fontina Cheese Quiche, Mushroom & Fontina Cheese by Whole Foods Market, Inc: Similar Foods

Product:
Mushroom & Fontina Cheese Quiche, Mushroom & Fontina Cheese
Brand:
Whole Foods Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2468708/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal
Total Fat20.0g
Saturated Fat 10.77g
Trans Fat 0.0g
Cholesterol 88.0mg
Sodium 285.0mg
Total Carbohydrates N/A
Dietary Fiber 0.8g
Sugars 2.31g
Sugars, added N/A
Protein 6.92g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe1.0mg
Potassium, K123.0mg
Vitamin D, IU18.0IU
Ingredients
Filling: Cage Free Eggs (eggs, Citric Acid [to Promote Color Retention]), Milk, Heavy Cream, Water, Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Crimini Mushrooms, Shiitake Mushrooms, Modified Cornstarch, Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Ricotta Cheese (whey, Crean, Milk, Vinegar, Salt), Onions, Salt, Garlic (garlic, Water, Citric Acid [to Maintain Freshness]), Thyme, Olive Pomace Oil, Shiitake Mushroom Powder, Nisin, Nutmeg, White Pepper ,filling: Cage Free Eggs (eggs, Citric Acid [to Promote Color Retention]), Milk, Heavy Cream, Water, Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Crimini Mushrooms, Shiitake Mushrooms, Modified Cornstarch, Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Ricotta Cheese (whey, Cream, Milk, Vinegar, Salt), Onions, Salt, Garlic (garlic, Water, Citric Acid [to Maintain Freshness]), Thyme, Olive Pomace Oil, Shiitake Mushroom Powder, Nisin, Nutmeg, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.61
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-14.00kcal, -4.67%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 16.07g (+5.30g, +49.21%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+1.00mg, +1.14%)
Sodium 286.0mg (+1.00mg, +0.35%)
Total Carbohydrates 3.57g
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 3.57g (+1.26g, +54.55%)
Sugars, added N/A
Protein 14.29g (+7.37g, +106.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K125.0mg (+2.00mg, +1.63%)
Vitamin D, IU0.0IU (-18.00IU, -100.00%)
Ingredients
Pasteurized Goat's Milk, Salt, Cheese Cultures, Vegetal Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.68
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-14.00kcal, -4.67%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 12.5g (+1.73g, +16.06%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-17.00mg, -19.32%)
Sodium 268.0mg (-17.00mg, -5.96%)
Total Carbohydrates 14.29g
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 10.71g (+8.40g, +363.64%)
Sugars, added N/A
Protein 14.29g (+7.37g, +106.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-4.00mg, -4.00%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K125.0mg (+2.00mg, +1.63%)
Vitamin D, IU0.0IU (-18.00IU, -100.00%)
Ingredients
Pasteurized Goat Milk, Honey, Refinery Sucrose, Salt, Cheese Cultures, Microbial Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.75
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (+9.00kcal, +3.00%)
Total Fat25.74g (+5.74g, +28.70%)
Saturated Fat 8.82g (-1.95g, -18.11%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+19.00mg, +21.59%)
Sodium 287.0mg (+2.00mg, +0.70%)
Total Carbohydrates 14.71g
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 2.21g (-0.10g, -4.33%)
Sugars, added N/A
Protein 5.88g (-1.04g, -15.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-26.00mg, -26.00%)
Iron, Fe0.74mg (-0.26mg, -26.00%)
Potassium, K125.0mg (+2.00mg, +1.63%)
Vitamin D, IU29.0IU (+11.00IU, +61.11%)
Ingredients
Pie Shell (wheat Flour, Palm Oil, Water, Whole Wheat Graham Flour, Sugar, Molasses, Honey, Salt, Baking Soda, Dextrose, Potassium Sorbate [preservative]), Eggs, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [for Color], Calcium Disodium Edta [to Protect Flavor]), Water, Spinach, Swiss Cheese ([pasteurized Part Skim Milk Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Onions, Contains Less Than 2% Of Food Starch Modified, Pepper Sauce (distilled Vinegar, Red Pepper Salt), Potassium Sorbate (preservative), Powdered Milk, Salt, Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.42
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-14.00kcal, -4.67%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 12.5g (+1.73g, +16.06%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-17.00mg, -19.32%)
Sodium 268.0mg (-17.00mg, -5.96%)
Total Carbohydrates 14.29g
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 10.71g (+8.40g, +363.64%)
Sugars, added N/A
Protein 14.29g (+7.37g, +106.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-4.00mg, -4.00%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K125.0mg (+2.00mg, +1.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Organic Goat's Milk, Organic Honey, Salt, Cheese Cultures, Microbial Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.42
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-14.00kcal, -4.67%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 12.5g (+1.73g, +16.06%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-17.00mg, -19.32%)
Sodium 268.0mg (-17.00mg, -5.96%)
Total Carbohydrates 14.29g
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 10.71g (+8.40g, +363.64%)
Sugars, added N/A
Protein 14.29g (+7.37g, +106.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-4.00mg, -4.00%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K125.0mg (+2.00mg, +1.63%)
Vitamin D, IU0.0IU (-18.00IU, -100.00%)
Ingredients
Pasteurized Goats Milk, Honey, Cane Sugar, Salt, Cheese Cultures, Vegetable Rennet, Natamycin (natural Yeast And Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.64
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-14.00kcal, -4.67%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 16.07g (+5.30g, +49.21%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+1.00mg, +1.14%)
Sodium 286.0mg (+1.00mg, +0.35%)
Total Carbohydrates 3.57g
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 3.57g (+1.26g, +54.55%)
Sugars, added N/A
Protein 14.29g (+7.37g, +106.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-14.00mg, -14.00%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K96.0mg (-27.00mg, -21.95%)
Vitamin D, IU0.0IU (-18.00IU, -100.00%)
Ingredients
Pasteurized Goats Milk, Salt, Cheese Cultures, Vegetable Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.10
All Nutrients Per 100g (3.527 oz)
Calories 301.0kcal (+1.00kcal, +0.33%)
Total Fat23.53g (+3.53g, +17.65%)
Saturated Fat 8.82g (-1.95g, -18.11%)
Trans Fat 0.0g (=)
Cholesterol 96.0mg (+8.00mg, +9.09%)
Sodium 316.0mg (+31.00mg, +10.88%)
Total Carbohydrates 16.91g
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 1.47g (-0.84g, -36.36%)
Sugars, added N/A
Protein 7.35g (+0.43g, +6.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, Fe0.74mg (-0.26mg, -26.00%)
Potassium, K126.0mg (+3.00mg, +2.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Pie Shell (wheat Flour, [unenriched, Unbleached], Vegetable Shortening [interesterified Soybean Oil], Water, Salt, Dextrose, Baking Soda), Eggs, Spinach, Water, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika {for Color}, Calcium Disodium Edta [to Protect Flavor]), Heavy Cream, Swiss Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Potato Starch, Powdered Cellulose [to Prevent Caking]), Mozzarella Shredded Cheese (pasteurized Part Skim Milk Cheese Culture, Salt And Enzymes, Potato Starch And Powdered Cellulose Added To Prevent Caking), Modified Corn Starch, Scallions, Whole Milk Powder, Salt, Hot Sauce (aged Red Cayerine Peppers, Vinegar, Salt, Natural Flavor, Xanthan Gum, Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.49
All Nutrients Per 100g (3.527 oz)
Calories 301.0kcal (+1.00kcal, +0.33%)
Total Fat24.78g (+4.78g, +23.90%)
Saturated Fat 7.96g (-2.81g, -26.09%)
Trans Fat 0.0g (=)
Cholesterol 102.0mg (+14.00mg, +15.91%)
Sodium 274.0mg (-11.00mg, -3.86%)
Total Carbohydrates 15.04g
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 1.77g (-0.54g, -23.38%)
Sugars, added N/A
Protein 6.19g (-0.73g, -10.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe0.88mg (-0.12mg, -12.00%)
Potassium, K115.0mg (-8.00mg, -6.50%)
Vitamin D, IUN/A
Ingredients
Ingredients: Pie Shell (wheat Flour, Palm Oil, Water, Whole Wheat Graham Flour, Sugar, Molasses, Honey, Salt, Baking Soda, Dextrose, Preservative [potassium Sorbate]), Eggs, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [for Color], Calcium Disodium Edta [to Protect Flavor]), Water, Spinach, Swiss Cheese ([pasteurized Part Skim Milk, Cheese Cultures Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Onions, Contains Less Than 2% Of Food Starch Modified, Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Potassium Sorbate (preservative), Powdered Milk, Salt, Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.90
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-14.00kcal, -4.67%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 14.29g (+3.52g, +32.68%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+1.00mg, +1.14%)
Sodium 304.0mg (+19.00mg, +6.67%)
Total Carbohydrates 7.14g
Dietary Fiber 3.6g (+2.80g, +350.00%)
Sugars 0.0g (-2.31g, -100.00%)
Sugars, added N/A
Protein 17.86g (+10.94g, +158.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K125.0mg (+2.00mg, +1.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Goat Milk, Anti Caking (powdered Cellulose, Dextrose, Enzymes), Basil, Dried Tomato, Salt, Cheese Cultures, Microbial Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.00
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+33.00kcal, +11.00%)
Total Fat30.0g (+10.00g, +50.00%)
Saturated Fat 20.0g (+9.23g, +85.70%)
Trans Fat 1.0g (+1.00g)
Cholesterol 100.0mg (+12.00mg, +13.64%)
Sodium 283.0mg (-2.00mg, -0.70%)
Total Carbohydrates 3.33g
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-2.31g, -100.00%)
Sugars, added N/A
Protein 10.0g (+3.08g, +44.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K100.0mg (-23.00mg, -18.70%)
Vitamin D, IUN/A
Ingredients
Milk, Cream, Evaporated Skim Milk, Salt, Bacterial Culture, Carob Bean Gum, Lactase (enzyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.17
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-14.00kcal, -4.67%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 12.5g (+1.73g, +16.06%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-17.00mg, -19.32%)
Sodium 268.0mg (-17.00mg, -5.96%)
Total Carbohydrates 14.29g
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 10.71g (+8.40g, +363.64%)
Sugars, added N/A
Protein 14.29g (+7.37g, +106.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe1.29mg (+0.29mg, +29.00%)
Potassium, K125.0mg (+2.00mg, +1.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Non Gmo Pasteurized Goat Milk, Certified Pure Organic Honey, Salt, Cheese Cultures, Microbial Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.17
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-14.00kcal, -4.67%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 12.5g (+1.73g, +16.06%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-17.00mg, -19.32%)
Sodium 268.0mg (-17.00mg, -5.96%)
Total Carbohydrates 14.29g
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 10.71g (+8.40g, +363.64%)
Sugars, added N/A
Protein 14.29g (+7.37g, +106.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe1.29mg (+0.29mg, +29.00%)
Potassium, K125.0mg (+2.00mg, +1.63%)
Vitamin D, IU0.0IU (-18.00IU, -100.00%)
Ingredients
Non Gmo Pasteurized Goat Milk, Certified Pure Organic Honey, Salt, Cheese Cultures, Microbial Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.51
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-14.00kcal, -4.67%)
Total Fat16.07g (-3.93g, -19.65%)
Saturated Fat 10.71g (-0.06g, -0.56%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-17.00mg, -19.32%)
Sodium 268.0mg (-17.00mg, -5.96%)
Total Carbohydrates 17.86g
Dietary Fiber 3.6g (+2.80g, +350.00%)
Sugars 10.71g (+8.40g, +363.64%)
Sugars, added N/A
Protein 14.29g (+7.37g, +106.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K125.0mg (+2.00mg, +1.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Goat Milk, Cranberry (sweetened), Anti Caking (powdered Cellulose, Dextrose, Enzymes), Salt, Cheese Cultures, Microbial Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.70
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-8.00kcal, -2.67%)
Total Fat23.01g (+3.01g, +15.05%)
Saturated Fat 7.96g (-2.81g, -26.09%)
Trans Fat 0.0g (=)
Cholesterol 93.0mg (+5.00mg, +5.68%)
Sodium 257.0mg (-28.00mg, -9.82%)
Total Carbohydrates 15.04g
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 1.77g (-0.54g, -23.38%)
Sugars, added N/A
Protein 6.19g (-0.73g, -10.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-20.00mg, -20.00%)
Iron, Fe0.88mg (-0.12mg, -12.00%)
Potassium, K150.0mg (+27.00mg, +21.95%)
Vitamin D, IU0.0IU (-18.00IU, -100.00%)
Ingredients
Pie Shell (wheat Flour, Palm Oil, Water, Whole Wheat Graham Flour, Sugar, Molasses, Honey, Salt, Baking Soda, Dextrose, Preservative [potassium Sorbate]), Eggs, Broccoli, Water, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [for Color], Calcium Disodium Edta [to Protect Flavor]), Swiss Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Contains Less Than 2% Of Food Starch Modified, Onions, Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Potassium Sorbate (preservative), Powdered Milk, Salt, Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.88
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-17.00kcal, -5.67%)
Total Fat21.24g (+1.24g, +6.20%)
Saturated Fat 12.39g (+1.62g, +15.04%)
Trans Fat 0.88g (+0.88g)
Cholesterol 93.0mg (+5.00mg, +5.68%)
Sodium 265.0mg (-20.00mg, -7.02%)
Total Carbohydrates 30.09g
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 2.65g (+0.34g, +14.72%)
Sugars, added N/A
Protein 6.19g (-0.73g, -10.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe1.15mg (+0.15mg, +15.00%)
Potassium, K124.0mg (+1.00mg, +0.81%)
Vitamin D, IU7.0IU (-11.00IU, -61.11%)
Ingredients
Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers (carob Bean And Or Guar Gums)), Monk Fruit (erythritol, Monk Fruit Extract), Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Cultured Milk & Cream, Eggs, Sour Cream (cultured Cream), Butter (cream, Salt), Huckleberries, Blueberries, Wheat Germ, Cinnamon, Natural Flavor, Water, Honey, Salt, Tapioca Flour, Vanilla Extract, Carob Bean Gum, Guar Gum, Crystallized Lemon (citric Acid, Lemon Oil, Lemon Juice)