Whole Foods Market Chicken Tortilla Soup by Whole Foods Market, Inc: Similar Foods

Product:
Chicken Tortilla Soup
Brand:
Whole Foods Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2069552/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal
Total Fat2.2g
Saturated Fat 0.44g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 383.0mg
Total Carbohydrates 7.93g
Dietary Fiber 1.3g
Sugars 1.32g
Sugars, added N/A
Protein 3.52g
Core Vitamins and Minerals
Vitamin A, IU1322.0IU
Vitamin C, total ascorbic acid11.9mg
Calcium, Ca26.0mg
Iron, Fe0.79mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Diced Tomato (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Onion, Boneless Skinless Chicken Breast, Tomato Sauce (tomatoes, Salt, Red Pepper, Dehydrated Onion, Dehydrated Garlic, Spice Extractive, Citric Acid), Carrot, Celery, Tortilla (white Corn, Corn Or Sunflower Seed Oil, Sea Salt, Water, Trace Of Lime), Poblano Pepper, Tomato Paste (tomatoes), Ancho Paste (ancho Chili, Water, Orange Juice), Salt, Chicken Base (chicken Stock, Natural Flavor, Salt, Sugar And Xanthan Gum), Lime Juice, Cilantro, Cumin, Paprika, Chili Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.77
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+5.00kcal, +8.06%)
Total Fat0.0g (-2.20g, -100.00%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 383.0mg (=)
Total Carbohydrates 16.67g (+8.74g, +110.21%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 13.33g (+12.01g, +909.85%)
Sugars, added N/A
Protein 0.0g (-3.52g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (+11.00IU, +0.83%)
Vitamin C, total ascorbic acid20.0mg (+8.10mg, +68.07%)
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato, Sugar, Raspberry, Chipotle Pepper (chipotle Pepper, Tomato, Salt, Sesame Oil, Paprika, Vinegar And Spices), Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Carrots, Salt, Onions, Sesame Seed Oil, Garlic And Spices), Cilantro, Salt, Paprika Extract And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.80
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (-22.00kcal, -35.48%)
Total Fat0.22g (-1.98g, -90.00%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-2.00mg, -22.22%)
Sodium 352.0mg (-31.00mg, -8.09%)
Total Carbohydrates 6.17g (-1.76g, -22.19%)
Dietary Fiber 1.3g (=)
Sugars 2.2g (+0.88g, +66.67%)
Sugars, added N/A
Protein 2.64g (-0.88g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU1322.0IU (=)
Vitamin C, total ascorbic acid4.0mg (-7.90mg, -66.39%)
Calcium, Ca18.0mg (-8.00mg, -30.77%)
Iron, Fe0.63mg (-0.16mg, -20.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomatoes (tomato Concentrate [water, Tomato Paste], Salt, Citric Acid, Basil Leaf), Potatoes, Crab (crabmeat From Blue Swimming Crab, Sodium Acid Pyrophosphate [added To Promote Color]), Green Beans, Yellow Sweet Corn, Carrots, Peas, Lima Beans, Celery, Onions, Crab Base (cooked Crab Meat, Salt, Maltodextrin, Sugar, Potato Flour, Dextrose, Onion Powder, Hydrolyzed Wheat Protein, Crab Extract, Garlic Powder, Spices, Disodium Inosinate, Disodium Guanylate, Yeast Extract, Sunflower Oil, Citric Acid), Jalapeno Peppers, Old Bay Seasoning (celery Salt [salt, Celery Seed], Spices [including Red Pepper And Black Pepper] And Paprika), Salt, Garlic Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.88
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+32.00kcal, +51.61%)
Total Fat3.12g (+0.92g, +41.82%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+12.00mg, +133.33%)
Sodium 365.0mg (-18.00mg, -4.70%)
Total Carbohydrates 14.58g (+6.65g, +83.86%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 3.12g (+1.80g, +136.36%)
Sugars, added N/A
Protein 11.46g (+7.94g, +225.57%)
Core Vitamins and Minerals
Vitamin A, IU1302.0IU (-20.00IU, -1.51%)
Vitamin C, total ascorbic acid6.2mg (-5.70mg, -47.90%)
Calcium, Ca42.0mg (+16.00mg, +61.54%)
Iron, Fe0.75mg (-0.04mg, -5.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna (sashimi Grade), Mixed Spring Greens Baby Lettuce (baby Green And Red Romaine, Tango, Baby Green And Red Oak, Lollo Rosa, Baby Green And Red Leaf, Bby Green And Red Butter), Baby Greens (red Swiss Chard, Mizuna, Tatsoi, Baby Spinach, Arugula), Frisee And Radicchio Ingredients May Vary , Mango Squash, Soy Dressing Soy Sauce (water, Wheat, Soy Bean, Salt Sodium, Benzoate), Rice Vinegar, Corn Oil, On Sweeteners, Whole Eggs, Sesame Oil, Honey, Sugar, Sesame Seed, Garlic, Onion, Salt, Citric Acid , Chili Sauce (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite [as A Preservative], Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.88
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+9.00kcal, +14.52%)
Total Fat1.02g (-1.18g, -53.64%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 388.0mg (+5.00mg, +1.31%)
Total Carbohydrates 11.22g (+3.29g, +41.49%)
Dietary Fiber 3.1g (+1.80g, +138.46%)
Sugars 6.12g (+4.80g, +363.64%)
Sugars, added N/A
Protein 3.06g (-0.46g, -13.07%)
Core Vitamins and Minerals
Vitamin A, IU1276.0IU (-46.00IU, -3.48%)
Vitamin C, total ascorbic acid15.3mg (+3.40mg, +28.57%)
Calcium, Ca20.0mg (-6.00mg, -23.08%)
Iron, Fe0.73mg (-0.06mg, -7.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Sugar Snap Peas, Carrots, Yellow Carrots, Edamame (soybeans), Red Peppers, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Lactic Acid, Acetic Acid), Water, Honey, Seasonings (sugar, Modified Corn Starch, Maltodextrin, Salt, Honey Solids, Spices, Garlic, Guar Gum, Xanthan Gum), Orange Juice Concentrate, Miso Paste (water, Soybeans, Rice, Salt, Koji Starter), Ginger, Pineapple Juice Concentrate, Sesame Oil, Garlic, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.47
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+9.00kcal, +14.52%)
Total Fat2.65g (+0.45g, +20.45%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 354.0mg (-29.00mg, -7.57%)
Total Carbohydrates 11.5g (+3.57g, +45.02%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 7.08g (+5.76g, +436.36%)
Sugars, added N/A
Protein 1.77g (-1.75g, -49.72%)
Core Vitamins and Minerals
Vitamin A, IU1327.0IU (+5.00IU, +0.38%)
Vitamin C, total ascorbic acid37.2mg (+25.30mg, +212.61%)
Calcium, Ca53.0mg (+27.00mg, +103.85%)
Iron, Fe1.59mg (+0.80mg, +101.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Onions, Extra Virgin Olive Oil, Anise Seed, Black Olive Tapenade, Capers, Pepper, Parsley, Oregano, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.22
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (=)
Total Fat3.54g (+1.34g, +60.91%)
Saturated Fat 0.88g (+0.44g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 336.0mg (-47.00mg, -12.27%)
Total Carbohydrates 3.54g (-4.39g, -55.36%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 2.65g (+1.33g, +100.76%)
Sugars, added N/A
Protein 1.77g (-1.75g, -49.72%)
Core Vitamins and Minerals
Vitamin A, IU1327.0IU (+5.00IU, +0.38%)
Vitamin C, total ascorbic acid1.1mg (-10.80mg, -90.76%)
Calcium, Ca18.0mg (-8.00mg, -30.77%)
Iron, Fe1.27mg (+0.48mg, +60.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imported Italian Tomatoes, Pure Italian Olive Oil, Onions, Crushed Red Peppers, Fresh Basil, Fresh Garlic, Sea Salt, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.65
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-12.00kcal, -19.35%)
Total Fat0.0g (-2.20g, -100.00%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 350.0mg (-33.00mg, -8.62%)
Total Carbohydrates 13.33g (+5.40g, +68.10%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 10.0g (+8.68g, +657.58%)
Sugars, added N/A
Protein 0.0g (-3.52g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (+11.00IU, +0.83%)
Vitamin C, total ascorbic acid30.0mg (+18.10mg, +152.10%)
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Mangoes, Organic Tomato Puree, Organic Tomatoes, Organic Onions, Organic Sugar, Organic White Vinegar, Organic Green Peppers, Organic Mango Flavor, Organic Jalapeno Peppers, Organic Garlic Puree (organic Garlic, Water), Salt, Organic Cumin, Organic Black Pepper, Organic Crushed Red Peppers, Organic Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.58
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+35.00kcal, +56.45%)
Total Fat3.1g (+0.90g, +40.91%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 354.0mg (-29.00mg, -7.57%)
Total Carbohydrates 15.04g (+7.11g, +89.66%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 9.73g (+8.41g, +637.12%)
Sugars, added N/A
Protein 1.77g (-1.75g, -49.72%)
Core Vitamins and Minerals
Vitamin A, IU1327.0IU (+5.00IU, +0.38%)
Vitamin C, total ascorbic acid42.5mg (+30.60mg, +257.14%)
Calcium, Ca35.0mg (+9.00mg, +34.62%)
Iron, Fe0.96mg (+0.17mg, +21.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Onions, Red Wine, Orange Zest, Black Olives, Blood Orange Puree, Extra Virgin Olive Oil, Ginger Parsley, Pepper, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.79
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+5.00kcal, +8.06%)
Total Fat6.67g (+4.47g, +203.18%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 333.0mg (-50.00mg, -13.05%)
Total Carbohydrates 6.67g (-1.26g, -15.89%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.0g (-1.32g, -100.00%)
Sugars, added N/A
Protein 0.0g (-3.52g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (+11.00IU, +0.83%)
Vitamin C, total ascorbic acid8.0mg (-3.90mg, -32.77%)
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Apple Cider Vinegar, Organic Cilantro, Lemon Juice, Non Gmo Canola Oil, Organic Parsley, Sugar, Organic Oregano, Sea Salt, Bell Peppers, Chili Peppers, Garlic Extract, Onion Extract, Xanthan Gum And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.43
All Nutrients Per 100g (3.527 oz)
Calories 27.0kcal (-35.00kcal, -56.45%)
Total Fat0.0g (-2.20g, -100.00%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 429.0mg (+46.00mg, +12.01%)
Total Carbohydrates 3.57g (-4.36g, -54.98%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 1.79g (+0.47g, +35.61%)
Sugars, added N/A
Protein 1.79g (-1.73g, -49.15%)
Core Vitamins and Minerals
Vitamin A, IU1339.0IU (+17.00IU, +1.29%)
Vitamin C, total ascorbic acid4.3mg (-7.60mg, -63.87%)
Calcium, Ca36.0mg (+10.00mg, +38.46%)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nappa Cabbage, Garlic, Green Onion, Hot Pepper, Sugar, Salt, Paprika, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.43
All Nutrients Per 100g (3.527 oz)
Calories 27.0kcal (-35.00kcal, -56.45%)
Total Fat0.0g (-2.20g, -100.00%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 429.0mg (+46.00mg, +12.01%)
Total Carbohydrates 3.57g (-4.36g, -54.98%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 1.79g (+0.47g, +35.61%)
Sugars, added N/A
Protein 1.79g (-1.73g, -49.15%)
Core Vitamins and Minerals
Vitamin A, IU1339.0IU (+17.00IU, +1.29%)
Vitamin C, total ascorbic acid4.3mg (-7.60mg, -63.87%)
Calcium, Ca36.0mg (+10.00mg, +38.46%)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nappa Cabbage, Garlic Green Onion, Hot Pepper, Sugar, Salt, Paprika, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.90
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+5.00kcal, +8.06%)
Total Fat3.33g (+1.13g, +51.36%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 433.0mg (+50.00mg, +13.05%)
Total Carbohydrates 6.67g (-1.26g, -15.89%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.0g (-1.32g, -100.00%)
Sugars, added N/A
Protein 0.0g (-3.52g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (+11.00IU, +0.83%)
Vitamin C, total ascorbic acid40.0mg (+28.10mg, +236.13%)
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Zucchini, Tomatoes, Green Bell Pepper, Red Bell Pepper, Onion, Olive Oil, Cornstarch, Tomato Paste, White Distilled Vinegar, Salt, Basil, Garlic, Agave Nectar, Parsley, Black Pepper, Citric Acid, Xanthan Gum, Oregano, Thyme, Marjoram, Paprika Extract, Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.11
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+5.00kcal, +8.06%)
Total Fat3.33g (+1.13g, +51.36%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 433.0mg (+50.00mg, +13.05%)
Total Carbohydrates 13.33g (+5.40g, +68.10%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.0g (-1.32g, -100.00%)
Sugars, added N/A
Protein 0.0g (-3.52g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (+11.00IU, +0.83%)
Vitamin C, total ascorbic acid40.0mg (+28.10mg, +236.13%)
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatillo, Water, Onion, Green Bell Pepper, Jalapeno, Cornstarch, Soybean Oil, White Distilled Vinegar, Salt, Agave Nectar Garlic, Cumin, Parsley, Black Pepper, Xanthan Gum, Natural Lime Flavor, Natural Yellow Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.60
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-12.00kcal, -19.35%)
Total Fat0.0g (-2.20g, -100.00%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 333.0mg (-50.00mg, -13.05%)
Total Carbohydrates 13.33g (+5.40g, +68.10%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 10.0g (+8.68g, +657.58%)
Sugars, added N/A
Protein 0.0g (-3.52g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (+11.00IU, +0.83%)
Vitamin C, total ascorbic acid40.0mg (+28.10mg, +236.13%)
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mango, Tomato, Red Peppers, Sweet Chili Sauce (sugar, Water, Chilies, Vinegar, Garlic, Salt, Guar Gum, Citric Acid), Cilantro, Contains Less Than 1% Salt, Lactic Acid, Potassium Sorbate (preservative) And Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.47
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (-17.00kcal, -27.42%)
Total Fat0.89g (-1.31g, -59.55%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 446.0mg (+63.00mg, +16.45%)
Total Carbohydrates 7.14g (-0.79g, -9.96%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars N/A
Sugars, added N/A
Protein 1.79g (-1.73g, -49.15%)
Core Vitamins and Minerals
Vitamin A, IU1339.0IU (+17.00IU, +1.29%)
Vitamin C, total ascorbic acid21.4mg (+9.50mg, +79.83%)
Calcium, Ca36.0mg (+10.00mg, +38.46%)
Iron, Fe0.64mg (-0.15mg, -18.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*cabbage, *carrot, *onion, *celery, *curry, Celtic Sea Salt